"We all encounter life's difficulties and it shows courage rather than weakness to ask for a helping hand to work through and overcome them. Your situation may Include: Experiencing depression and anxiety, due to a stressful, ongoing or past experience, or an unfathomable occurrence. A transition from one season of life to another ie work/retirement, or a change in workplace. Relationship and communication difficulties with family, marital or other. The need for a compassionate, listening ear and framework to process your grief and loss experience, of a job, pet, limitations through illness/injury or the bereavement of a loved one."

"What can I offer you? Well, it all depends on what you are looking for and where you are heading! Perhaps you are wanting some help with problem-solving or decision-making? Or maybe you are interested in personal growth and learning about yourself and others in relationships? Whilst I may not have "all the answers”, I can offer you support on your journey to discover helpful questions that guide you towards your unique answers and meanings; to explore creative strategies and solutions that work for you. My role is to create a safe, supportive and non-judgmental space where you can freely explore your experiences and perceptions "