Trauma Focused Psychologists and Therapists in Mitcham, SA
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
I’m Dr Tanya Robinson, based in Rose Park, Adelaide, offering in-person and telehealth consultations locally, interstate and internationally. With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD. Using EMDR, Jungian psychoanalysis, and Schema Therapy, I support healing through the mind-body connection. I create a safe, compassionate space to help you feel heard and empowered on your healing journey.
For in-depth exploration and trauma-focused therapy, I use approaches from Schema Therapy.
You may be seeking support because things feel harder to manage, whether this shows up as anxiety, low mood, overthinking, emotional overwhelm, relationship difficulties, or feeling disconnected from yourself. Sometimes we can look like we are coping on the outside while feeling stuck or exhausted internally.
I offer a warm, collaborative therapy space to help you make sense of your experiences and work toward meaningful change. I support adults and young people with anxiety, depression, trauma, attachment and relationship concerns, self-worth, grief and life transitions.
For in-depth exploration and trauma-focused therapy, I use approaches from Schema Therapy.
You may be seeking support because things feel harder to manage, whether this shows up as anxiety, low mood, overthinking, emotional overwhelm, relationship difficulties, or feeling disconnected from yourself. Sometimes we can look like we are coping on the outside while feeling stuck or exhausted internally.
I offer a warm, collaborative therapy space to help you make sense of your experiences and work toward meaningful change. I support adults and young people with anxiety, depression, trauma, attachment and relationship concerns, self-worth, grief and life transitions.
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living.
My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
Life can sometimes feel overwhelming—whether you're struggling with anxiety, depression, grief, relationship difficulties, chronic pain, work stress, burnout, or a major life change. You may feel stuck, exhausted, uncertain, or disconnected from the life you want to be living.
My aim is to provide a warm, supportive, and non-judgmental space where you feel genuinely heard and understood. Together, we can explore the challenges you're facing, gain insight into patterns that may be holding you back, and develop practical strategies to help you move forward with greater confidence and wellbeing.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck and make sense of how your experiences have shaped you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships.
Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
You might not always feel like it, but you are the expert on your own life. As a registered psychotherapist, my role is to help you untangle what’s keeping you stuck and make sense of how your experiences have shaped you.
I specialize in relational and trauma work, helping people gain clarity, strengthen connection, feel safe and grounded, and have more insight into themselves and relationships.
Using approaches like parts work (IFS-informed), nervous system regulation, and PACT, I support individuals and couples in navigating challenges, deepening trust, and creating lasting change.
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed reach out. Change can occur with empathic listening and reflective inquiry.
Medicare Rebates apply with a GP referral.
If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
At present, this practice does not provide autism specific services, and individuals with ASD may benefit from seeking support from practitioners with dedicated expertise.
I am a specialist grief and bereavement counsellor. I support people to adapt to a significant change in their life following someone close dying. If you are experiencing grief and feel confused, stuck or overwhelmed reach out. Change can occur with empathic listening and reflective inquiry.
Medicare Rebates apply with a GP referral.
If you hold a white or gold card, sessions are available without cost with a GP referral under the DVA program.
At present, this practice does not provide autism specific services, and individuals with ASD may benefit from seeking support from practitioners with dedicated expertise.
I aim to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Clients may then want to:- learn to manage feelings and thought life, regain control after a traumatic incident, relate better to people, be more at ease with themselves and life, process regrets of the past or anxieties of the future, process past experiences impacting the present, navigate grief, gain tools to conduct healthy and safe relationships, communicate effectively, explore who they are and what they want in life, have trust and intimacy restored in a relationship, explore life’s issues of spirituality….etc.
I aim to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Clients may then want to:- learn to manage feelings and thought life, regain control after a traumatic incident, relate better to people, be more at ease with themselves and life, process regrets of the past or anxieties of the future, process past experiences impacting the present, navigate grief, gain tools to conduct healthy and safe relationships, communicate effectively, explore who they are and what they want in life, have trust and intimacy restored in a relationship, explore life’s issues of spirituality….etc.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social, intimate partner and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social, intimate partner and family stress, and are linked to many mental health conditions. If problematic anxiety or related life issues are holding you back, I can help you to develop new skills and insights that will enable you to navigate life's challenges so you can identify and do what matters most to you in your life.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
More Therapists Nearby
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Are you broken-hearted? Find hope and healing as you learn to love yourself again. Has trauma visited your life? Reclaim your life from the effects of hurt and pain and rediscover your hopes and dreams for a hope-filled future.
Managing anxiety can feel exhausting, especially when you’re trying to cope on your own. My focus is on helping you understand your anxiety and build practical, effective coping skills so you can feel more in control and grounded in your daily life. I offer a warm, inclusive, and non-judgmental space where you can feel safe to explore what’s going on for you at your own pace.
Whether you’re feeling overwhelmed, stuck in anxious patterns, or simply wanting better ways to cope, I’m here to help you strengthen your confidence and draw on your own inner resources.
Managing anxiety can feel exhausting, especially when you’re trying to cope on your own. My focus is on helping you understand your anxiety and build practical, effective coping skills so you can feel more in control and grounded in your daily life. I offer a warm, inclusive, and non-judgmental space where you can feel safe to explore what’s going on for you at your own pace.
Whether you’re feeling overwhelmed, stuck in anxious patterns, or simply wanting better ways to cope, I’m here to help you strengthen your confidence and draw on your own inner resources.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
At Sharp Minds Psychology, therapy is a relationship — not a checklist. We take time to understand you, your experiences, and what safety looks like for you. Our therapists offer warm, affirming, neuroaffirming care for people who may have felt misunderstood or unseen in traditional mental health spaces. We provide inclusive, culturally sensitive therapy via 100% telehealth across Australia, with flexible, confidential support that meets you where you are and grows with you over time.
At Sharp Minds Psychology, therapy is a relationship — not a checklist. We take time to understand you, your experiences, and what safety looks like for you. Our therapists offer warm, affirming, neuroaffirming care for people who may have felt misunderstood or unseen in traditional mental health spaces. We provide inclusive, culturally sensitive therapy via 100% telehealth across Australia, with flexible, confidential support that meets you where you are and grows with you over time.
Kerry is a neuroaffirming psychologist who works with adolescents and adults across a broad range of concerns, including stress, anxiety, depression, trauma, addiction, work–life balance challenges, and complex mental health conditions such as borderline personality disorder, bipolar disorder, obsessive-compulsive disorder, and schizophrenia. She has a special interest in supporting neurodivergent individuals, including those with ADHD and Autism, and she has experience working with members of the LGBTQIA+ community.
Kerry is a neuroaffirming psychologist who works with adolescents and adults across a broad range of concerns, including stress, anxiety, depression, trauma, addiction, work–life balance challenges, and complex mental health conditions such as borderline personality disorder, bipolar disorder, obsessive-compulsive disorder, and schizophrenia. She has a special interest in supporting neurodivergent individuals, including those with ADHD and Autism, and she has experience working with members of the LGBTQIA+ community.
Feeling overwhelmed, anxious, stuck, or disconnected? I work with adults, young people (16+) and couples who want more than just coping strategies—they want meaningful, lasting change. With over 22 years' experience, I provide warm, practical and evidence-based therapy for anxiety, depression, trauma, OCD, stress, grief, BPD, relationship difficulties and life transitions. My approach is collaborative, down-to-earth and goal-focused, helping you understand your challenges, build practical skills and move forward with greater clarity, confidence and connection. You don't have to have
it all figured out to get started.
Feeling overwhelmed, anxious, stuck, or disconnected? I work with adults, young people (16+) and couples who want more than just coping strategies—they want meaningful, lasting change. With over 22 years' experience, I provide warm, practical and evidence-based therapy for anxiety, depression, trauma, OCD, stress, grief, BPD, relationship difficulties and life transitions. My approach is collaborative, down-to-earth and goal-focused, helping you understand your challenges, build practical skills and move forward with greater clarity, confidence and connection. You don't have to have
it all figured out to get started.
Empowered Minds provides specialised, trauma-focused therapy for young people (16+) and adults seeking thoughtful, evidence-based support beyond short-term or surface-level interventions.
Our work is grounded in advanced, evidence-based trauma therapies, including EMDR, Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT). We integrate these with CBT-Enhanced (CBT-E) for eating disorders, Emotionally Focused Therapy (EFT), Interpersonal Therapy (IPT), and Schema Therapy
Empowered Minds provides specialised, trauma-focused therapy for young people (16+) and adults seeking thoughtful, evidence-based support beyond short-term or surface-level interventions.
Our work is grounded in advanced, evidence-based trauma therapies, including EMDR, Dialectical Behaviour Therapy (DBT), and Cognitive Behavioural Therapy (CBT). We integrate these with CBT-Enhanced (CBT-E) for eating disorders, Emotionally Focused Therapy (EFT), Interpersonal Therapy (IPT), and Schema Therapy
Nearby Trauma Focused Therapists Searches for Mitcham
- Belair
- Blackwood
- Daw Park
- Eastwood
- Edwardstown
- Fullarton
- Glenunga
- Hyde Park
- Millswood
- Parkside
- Unley
- Westbourne Park