Spirituality Psychologists and Therapists in Mitcham, SA
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Welcome to Sacred Pathways Counselling! I am a compassionate and caring Counsellor with a diverse career centred on empowering people to be agents of change in their own lives and stories. As both a counsellor and dementia doula, I work with individuals and families living with dementia, as well as those experiencing grief and loss, anxiety, depression and trauma. I support clients in finding hope and new ways of meaning making.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns.
I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
Clients may then want to:- learn to manage feelings and thought life, regain control after a traumatic incident, relate better to people, be more at ease with themselves and life, process regrets of the past or anxieties of the future, process past experiences impacting the present, navigate grief, gain tools to conduct healthy and safe relationships, communicate effectively, explore who they are and what they want in life, have trust and intimacy restored in a relationship, explore life’s issues of spirituality…
Having experience as a critical care nurse, active engagement in cultural and faith communities, marriage, parenting, and having cared for elderly parents, I recognise the value of receiving support and the availability of a listening ear. I also selectively integrate various therapies into collaborative individual and couples counselling sessions.
Clients may then want to:- learn to manage feelings and thought life, regain control after a traumatic incident, relate better to people, be more at ease with themselves and life, process regrets of the past or anxieties of the future, process past experiences impacting the present, navigate grief, gain tools to conduct healthy and safe relationships, communicate effectively, explore who they are and what they want in life, have trust and intimacy restored in a relationship, explore life’s issues of spirituality…
Having experience as a critical care nurse, active engagement in cultural and faith communities, marriage, parenting, and having cared for elderly parents, I recognise the value of receiving support and the availability of a listening ear. I also selectively integrate various therapies into collaborative individual and couples counselling sessions.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
More Therapists Nearby
I believe in a comprehensive approach to mental health and wellbeing. Whether you are dealing with anxiety, depression, relationship challenges, trauma, or seeking personal growth, my work is designed to support you by considering the mental, physical, spiritual, and relational aspects of your life.
I have extensive experience supporting individuals through mental health challenges including trauma, anxiety, and depression. My goal is to help you develop greater balance, resilience, and a sense of harmony in your life.
I offer a compassionate, client-centred approach where you are heard, respected, and supported without judgment.
I believe in a comprehensive approach to mental health and wellbeing. Whether you are dealing with anxiety, depression, relationship challenges, trauma, or seeking personal growth, my work is designed to support you by considering the mental, physical, spiritual, and relational aspects of your life.
I have extensive experience supporting individuals through mental health challenges including trauma, anxiety, and depression. My goal is to help you develop greater balance, resilience, and a sense of harmony in your life.
I offer a compassionate, client-centred approach where you are heard, respected, and supported without judgment.
I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
I support individuals exploring spirituality, belief systems, or identity, including those navigating existential uncertainty or crises of meaning.
Finding the right fit with a psychologist is not only important, but sometimes daunting. My name is Jase, and I opened Psychology in Balance with the vision of creating a space where clients can be well understood and motivated to become the best version of themselves - for themselves. I work with individuals and couples on a range of concerns, including anxiety, complex trauma, ADHD, relationship issues, emotional burnout, acute stress, attachment injuries, emotion regulation difficulties, and a lack of meaning or purpose. My practice is LGBTQIA+ informed and welcoming to all nationalities and spiritual dispositions.
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
The first step is often the hardest... Find clarity in what you want, be able to express yourself, feel motivated, and explore what positive relationships look like. Have fears, hesitations, confusion and the past been holding you back from contentment in life, career or relationships? Be in the present moment and become more aware of your thoughts. This provides immense relief from fear-based thoughts and gives you clarity, as the mental clutter shifts. This is helpful for all areas of life - career, purpose, relationships, stress, anxiety and so on. Available in ANY location Australia wide via video call.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
My ideal counselling client is someone who may be late-diagnosed or curious about being an Autistic or an ADHD person who needs support in figuring out how to deal with life their way. They are willing to actively participate in the therapeutic process by becoming aware, curious, and nonjudgemental toward themselves and others. They may have experienced trauma through growing up and want to find a safe person to help them heal and find better ways of living in the present.
My ideal counselling client is someone who may be late-diagnosed or curious about being an Autistic or an ADHD person who needs support in figuring out how to deal with life their way. They are willing to actively participate in the therapeutic process by becoming aware, curious, and nonjudgemental toward themselves and others. They may have experienced trauma through growing up and want to find a safe person to help them heal and find better ways of living in the present.
While we are diverse in nature, our beliefs and ideals as we travel through life, we all go through emotional challenges.
If where you are feels uncomfortable, that you feel challenged, stressed and possibly without direction or meaning I am able to guide you through, where you unfold naturally your next best steps to take.
You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense, however this can be gotten through. And where you feel empowered and worthy on your path in life.
While we are diverse in nature, our beliefs and ideals as we travel through life, we all go through emotional challenges.
If where you are feels uncomfortable, that you feel challenged, stressed and possibly without direction or meaning I am able to guide you through, where you unfold naturally your next best steps to take.
You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense, however this can be gotten through. And where you feel empowered and worthy on your path in life.
I am a registered psychologist with ten years of experience, passionate about working in a trauma-informed somatic-based space. I work with adults seeking support for anxiety, low mood, self-esteem, stress and emotional overwhelm, relationships or attachment difficulties, or complex trauma. I believe transformation happens through understanding your inner world and the impacts of your life experiences with compassion and curiosity. Whether you are navigating a difficult season in life or exploring deeper patterns that no longer serve you, my aim is to offer a space where you find clarity and return to a sense of self-trust.
I am a registered psychologist with ten years of experience, passionate about working in a trauma-informed somatic-based space. I work with adults seeking support for anxiety, low mood, self-esteem, stress and emotional overwhelm, relationships or attachment difficulties, or complex trauma. I believe transformation happens through understanding your inner world and the impacts of your life experiences with compassion and curiosity. Whether you are navigating a difficult season in life or exploring deeper patterns that no longer serve you, my aim is to offer a space where you find clarity and return to a sense of self-trust.
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
My goal is to make the assessment process accessible, clear, respectful, and genuinely supportive from start to finish conducted from the comfort of your own home.
I'm a senior psychologist, with over 17 years of experience working in the mental health field. I'm passionate about helping adults gain clarity and self-understanding through comprehensive, evidence-based assessment.
My approach is neuro-affirming, collaborative, and strengths-focused, ensuring clients feel heard, valued, and empowered throughout the process. You’ll find a space that celebrates difference and promotes understanding—not labels or judgement
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
You’re the one who’s always been “too sensitive,” “too deep,” or “too much.” You’ve carried everyone else’s emotions while quietly neglecting your own. Now you feel tired, unseen, and ready for change.
You want to heal the wounds that keep replaying — the trauma, anxiety, or self-doubt that’s dimmed your light. You crave peace, authenticity, and real connection — not quick fixes, but lasting healing that feels like coming home to yourself.
Deep down, you just want to feel safe in your own skin again — calm, grounded, and whole.
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
For creative, philosophical beings whose lives are shaped by imagination, reflection, and intense inward questioning. You may find that most helping conversations move too quickly toward solutions or emotional management, while what you seek is a space for sustained thinking, symbolic exploration, and deeper forms of understanding. This practice is held within a counselling frame, but the conversation is closer to spiritual Dialogos: a reflective encounter where intellectual, artistic, psychological, and spiritual questions can unfold without pressure toward normalisation.
For creative, philosophical beings whose lives are shaped by imagination, reflection, and intense inward questioning. You may find that most helping conversations move too quickly toward solutions or emotional management, while what you seek is a space for sustained thinking, symbolic exploration, and deeper forms of understanding. This practice is held within a counselling frame, but the conversation is closer to spiritual Dialogos: a reflective encounter where intellectual, artistic, psychological, and spiritual questions can unfold without pressure toward normalisation.
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Big life changes can leave you feeling all kinds of lost—like you’re not quite sure who you are anymore or how to fit in. Maybe past experiences keep showing up uninvited. Maybe your relationships feel distant, or you’re stuck between cultures, trying to hold on to who you are while adapting to something new. If this sounds familiar, I see you—and I’m here for you. For over 20 years, I’ve worked with people from all walks of life, especially migrants navigating identity and belonging. I offer a warm, safe space to talk things through, get unstuck, and start healing.
Big life changes can leave you feeling all kinds of lost—like you’re not quite sure who you are anymore or how to fit in. Maybe past experiences keep showing up uninvited. Maybe your relationships feel distant, or you’re stuck between cultures, trying to hold on to who you are while adapting to something new. If this sounds familiar, I see you—and I’m here for you. For over 20 years, I’ve worked with people from all walks of life, especially migrants navigating identity and belonging. I offer a warm, safe space to talk things through, get unstuck, and start healing.
Relationships can be our greatest source of connection—and our deepest frustration. When you just need help to breakthrough the same old fight and you need clarity. I specialise in helping individuals and couples break free from recurring patterns, rebuild trust, improve communication, and create healthier, more fulfilling relationships. With a Master's degree in Counselling and experience across counselling, family systems, wellbeing support, and chaplaincy, I offer a warm, practical, and compassionate approach that helps people gain clarity, overcome obstacles, and create lasting change in their lives and relationships.
Relationships can be our greatest source of connection—and our deepest frustration. When you just need help to breakthrough the same old fight and you need clarity. I specialise in helping individuals and couples break free from recurring patterns, rebuild trust, improve communication, and create healthier, more fulfilling relationships. With a Master's degree in Counselling and experience across counselling, family systems, wellbeing support, and chaplaincy, I offer a warm, practical, and compassionate approach that helps people gain clarity, overcome obstacles, and create lasting change in their lives and relationships.
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.