Psychologists and Therapists for Teens in Mile End, SA
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
In today’s society, many factors contribute to feelings of confusion, distraction, and a lack of clarity. In this social-media-driven age, humans are becoming increasingly distant from one another while also forming unrealistic expectations around identity and purpose. I aim to assist individuals in breaking through these societal expectations and barriers, uncovering their true, authentic selves and reaching their full potential.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
More Therapists Nearby
My approach is integrative, trauma-informed, and evidence-based, incorporating elements from psychotherapy, counselling, and philosophy. I truly believe that our life experiences, culture, and environment play a significant role in shaping who we are. I strive to work in a person-centred, holistic manner that helps my clients heal and feel empowered.
My approach is integrative, trauma-informed, and evidence-based, incorporating elements from psychotherapy, counselling, and philosophy. I truly believe that our life experiences, culture, and environment play a significant role in shaping who we are. I strive to work in a person-centred, holistic manner that helps my clients heal and feel empowered.
I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I'm the founder and registered psychologist for Eunoia Performance Psychology. I work holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Christian Counsellor working with people who have been through trauma, as well as in all general areas of counselling and mental health. I love watching how God moves in this space - and the growth and transformation that my clients experience as a result. I work in the online counselling and coaching space so I can work with anyone regardless of location or limitation. I offer a free 15- minute video call prior to bookings to allow for you to decide whether I am the counsellor for you. I have trained with the Australian Institute of Family Counselling and I am accredited with the ACA. I have lived experience.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change.
Goodsky begins every program with comprehensive testing and clinical assessment to uncover root causes — not just symptoms. Treatment combines evidence-based therapies, nutrition, lifestyle medicine, and body-based approaches, all delivered one-on-one. Goodsky offers private retreats on the Sunshine Coast and flexible outpatient care remotely.
Goodsky supports adults and teenagers experiencing depression, anxiety, PTSD, complex trauma, chronic stress, and nervous system dysregulation — often after traditional treatments haven't delivered lasting change.
Goodsky begins every program with comprehensive testing and clinical assessment to uncover root causes — not just symptoms. Treatment combines evidence-based therapies, nutrition, lifestyle medicine, and body-based approaches, all delivered one-on-one. Goodsky offers private retreats on the Sunshine Coast and flexible outpatient care remotely.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
Francesco can help with your issues or concerns such as anxiety, depression and phobias. Francesco also has a particular interest working with clients in regard to sexual health concerns. He can help you with workplace concerns, career counselling, life change and existential concerns. In addition to holding a Master of Professional Psychology from Monash University, he also holds a Master of Science in Medicine (HIV, STIs and Sexual Health) from The University of Sydney. He is therefore interested in assisting clients in regard to couples counselling and sexual dysfunction.
The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time.
Considering the relationship between her and her client to be of utmost importance, she utilises a number of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused Therapy (SFT), and Inter Personal Therapy (IPT).
The practice provides psychological therapy for both adolescents and adults across a number of struggles and difficulties that we face at any given time.
Considering the relationship between her and her client to be of utmost importance, she utilises a number of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused Therapy (SFT), and Inter Personal Therapy (IPT).
I have extensive experience and training in mental health and wellbeing, supporting adults, teens and families through anxiety, stress, emotional distress and life transitions.
My ideal client feels emotionally overwhelmed and stuck, even if they appear to be coping. They may be dealing with anxiety, ongoing stress, low mood or depression, emotional disturbance, or relationship challenges. They want a safe, non-judgmental space to feel heard and understood, along with practical support to make sense of their emotions, reduce distress, and build coping strategies. They may also want help with communication, boundaries, confidence, and regaining a sense of control. Their goals are clarity, emotional stability, healthier relationships, and a more balanced life.
I have extensive experience and training in mental health and wellbeing, supporting adults, teens and families through anxiety, stress, emotional distress and life transitions.
My ideal client feels emotionally overwhelmed and stuck, even if they appear to be coping. They may be dealing with anxiety, ongoing stress, low mood or depression, emotional disturbance, or relationship challenges. They want a safe, non-judgmental space to feel heard and understood, along with practical support to make sense of their emotions, reduce distress, and build coping strategies. They may also want help with communication, boundaries, confidence, and regaining a sense of control. Their goals are clarity, emotional stability, healthier relationships, and a more balanced life.
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you.
Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you.
Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
Liz is currently accepting new clients for Telehealth sessions (bulk billing for eligible clients is available). Liz is a clinical psychologist passionate about supporting clients to create meaningful and lasting change in their lives. Her clinical experience spans both public and private mental health settings. She supports clients with a broad range of psychological concerns, with a particular interest in the areas of anxiety, OCD, and trauma.
She aims to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
Liz is currently accepting new clients for Telehealth sessions (bulk billing for eligible clients is available). Liz is a clinical psychologist passionate about supporting clients to create meaningful and lasting change in their lives. Her clinical experience spans both public and private mental health settings. She supports clients with a broad range of psychological concerns, with a particular interest in the areas of anxiety, OCD, and trauma.
She aims to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions.
I offer Cognitive Behaviour Therapy (CBT) and counselling in a safe, inclusive and non-judgemental space, drawing on evidence-based therapy that is tailored to each individual's needs. My focus is on helping you better understand your thoughts, experiences, behaviours and learning how to regulate your emotions through practical tools.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions.
I offer Cognitive Behaviour Therapy (CBT) and counselling in a safe, inclusive and non-judgemental space, drawing on evidence-based therapy that is tailored to each individual's needs. My focus is on helping you better understand your thoughts, experiences, behaviours and learning how to regulate your emotions through practical tools.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I have experience working with teens, and adults on a variety of issues including trauma, experiences of marginalisation and diverse relationship structures.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
I have experience working with teens, and adults on a variety of issues including trauma, experiences of marginalisation and diverse relationship structures.
I provide specialised counselling support to people with diverse experiences, including neurodivergence, gender, race, sexuality, disability, and fatness. My work centres anti-oppressive practices and values. I prioritise lived experience values and draw on my own journey and the journeys of others in my work.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/ adolescents and adults.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges. Sessions are tailored to meet individual needs, and I love using creative, engaging resources to help children and teens feel comfortable and discover strategies that work for them.
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges. Sessions are tailored to meet individual needs, and I love using creative, engaging resources to help children and teens feel comfortable and discover strategies that work for them.
I offer warm, evidence-based therapy for adolescents (12+), adults, and older adults.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
I offer warm, evidence-based therapy for adolescents (12+), adults, and older adults.
You might be feeling overwhelmed by anxiety, low mood, panic, OCD, relationship stress, or long-standing patterns that affect emotions, self-worth, trauma or how you relate to others. You want a calm, supportive space to make sense of what’s going on, feel understood, and build practical coping tools. Your goals are to feel more steady, improve relationships, process difficult experiences, and move toward a more meaningful, balanced life.
See more therapy options for Mile End
Nearby Teens Therapists Searches for Mile End
- Adelaide
- Bowden
- Croydon
- Flinders Park
- Goodwood
- Hindmarsh
- Hyde Park
- North Adelaide
- Prospect
- Seaton
- Torrensville
- Unley
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.