Weight Loss Psychologists and Therapists in Metropolitan Adelaide, SA
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
At Prime Path Psychology, we work with clients who may feel stuck, anxious, overwhelmed, or emotionally disconnected. They may be facing anxiety, depression, trauma, relationship issues, eating or sleep difficulties, or grief. What they seek is clarity, support, and practical tools to help them heal and grow. Our ideal clients don’t need to have all the answers, just a willingness to explore and take steps toward meaningful change. We support them with empathy, collaboration, and evidence-based care.
I am an online Psychologist specialising in EMDR and Schema Therapy. I enjoy working with clients of all ages and cultural backgrounds, focusing on emotion-centered work to create lasting change. I specialise in nervous system regulation, co-dependency, self-worth, and fostering authenticity. My work includes assessing and treating anxiety, depression, trauma, and personality disorders. I’m also passionate about health and fitness, confidence and resilience building, addressing anger and aggression, work-related stress, work/life balance, and helping clients navigate interpersonal conflict and relational challenges.
I am an online Psychologist specialising in EMDR and Schema Therapy. I enjoy working with clients of all ages and cultural backgrounds, focusing on emotion-centered work to create lasting change. I specialise in nervous system regulation, co-dependency, self-worth, and fostering authenticity. My work includes assessing and treating anxiety, depression, trauma, and personality disorders. I’m also passionate about health and fitness, confidence and resilience building, addressing anger and aggression, work-related stress, work/life balance, and helping clients navigate interpersonal conflict and relational challenges.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
Counselling offered to individuals, couples and families to help promote mental wellbeing. We help people make sense of what's on their plate and be able to navigate challenges whilst prioritising their mental wellbeing. We provide a safe space and a genuine listening ear to allow you the freedom to rediscover yourself and move forward in confidence.
Counselling offered to individuals, couples and families to help promote mental wellbeing. We help people make sense of what's on their plate and be able to navigate challenges whilst prioritising their mental wellbeing. We provide a safe space and a genuine listening ear to allow you the freedom to rediscover yourself and move forward in confidence.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
I work with clients to develop strategies to cope with stress, anxiety, depression and relationship issues.
I work with clients to develop strategies to cope with stress, anxiety, depression and relationship issues.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
Many of the people I work with look, from the outside, as though they are coping well, while privately running on empty. They come with anxiety, stress, poor sleep, fears and phobias, grief, low confidence, or patterns and habits that hold despite every sincere effort to change. Often they have tried to think or push their way out and found it has not worked, because the patterns sit deeper than logic and willpower reach. I help by working with those deeper patterns in a calm, unhurried, client-led way, so change feels less like a battle and more like something that settles. You set the pace, and you are met without judgement.
Many of the people I work with look, from the outside, as though they are coping well, while privately running on empty. They come with anxiety, stress, poor sleep, fears and phobias, grief, low confidence, or patterns and habits that hold despite every sincere effort to change. Often they have tried to think or push their way out and found it has not worked, because the patterns sit deeper than logic and willpower reach. I help by working with those deeper patterns in a calm, unhurried, client-led way, so change feels less like a battle and more like something that settles. You set the pace, and you are met without judgement.
As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is looking for a holistic approach to modern-day therapy. They are want to deepen their connection between body, mind and emotions. They are looking to create awareness around the parts of themselves that need to be re-integrated to create a more centred self. They are looking for the tools to feel empowered to continue regulating even after they leave our therapy session. They are looking for a non-judgemental space to explore your inner and outer landscapes.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
Life brings many challenges, and I am interested in helping my clients grow and thrive in the face of these challenges. I have a particular interest and passion in working with clients with anxiety. I help them initially to understand how the brain functions in an anxious state and then together we discover what is important to them and we work towards achieving their goals. In relationship counselling, I use counselling practices that assists each partner to be heard and validated. I work with both partners to identify negative behavior patterns and assist them to learn new ways of interacting to regain their sense of connection.
Life brings many challenges, and I am interested in helping my clients grow and thrive in the face of these challenges. I have a particular interest and passion in working with clients with anxiety. I help them initially to understand how the brain functions in an anxious state and then together we discover what is important to them and we work towards achieving their goals. In relationship counselling, I use counselling practices that assists each partner to be heard and validated. I work with both partners to identify negative behavior patterns and assist them to learn new ways of interacting to regain their sense of connection.
Welcome to my practice! I offer Art Therapy, Counselling, Nutrition Consultations and Lifestyle Coaching for children, youth, families, caregivers and guardians, using a holistic approach to service delivery and a person-centered approach to maintain optimum health and well-being in daily life. Counselling is offered to NDIS Self-Managed and NDIS Plan-Managed clients and private clients are very welcome to book in for all services.
Welcome to my practice! I offer Art Therapy, Counselling, Nutrition Consultations and Lifestyle Coaching for children, youth, families, caregivers and guardians, using a holistic approach to service delivery and a person-centered approach to maintain optimum health and well-being in daily life. Counselling is offered to NDIS Self-Managed and NDIS Plan-Managed clients and private clients are very welcome to book in for all services.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
There are times in everyone's life when we recognise that the strategies we have relied on to cope with emotional challenges just aren’t cutting it! Professional support is sometimes the best way to get 'unstuck' and start moving forward in the direction of our life goals. The digital counselling and coaching offered at Way Forward is founded on the belief that with the right support, individuals, couples and families can make the necessary adjustments to manage the challenges and difficult circumstances they are experiencing and reach their full potential.
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
I work with women navigating grief, anxiety, depression, relationship changes and major life transitions. Many come to me feeling overwhelmed, disconnected or unsure how to move forward after life has shifted in painful or unexpected ways. I offer a calm, steady presence and use ACT, somatic and trauma‑informed approaches to help you understand your emotions, regulate your nervous system and reconnect with what matters most. I also draw on the Dual Process Model of Grief, supporting you to honour your pain while gently re‑engaging with life and your values. Together, we create space to make sense of what you’re carrying.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.