Trauma and PTSD Psychologists and Therapists in Metropolitan Adelaide, SA
Are you carrying grief or trauma that feels impossible to move through?
I'm Edie, an Accredited Mental Health Social Worker. My approach is warm, collaborative, non-judgmental, honouring of your strengths, and free from pressure to be 'over it’. I draw on evidence-based, trauma-informed approaches tailored to your individual needs, because what helps most is different for everyone. Medicare rebates apply with a GP referral.
Are you carrying grief or trauma that feels impossible to move through?
I'm Edie, an Accredited Mental Health Social Worker. My approach is warm, collaborative, non-judgmental, honouring of your strengths, and free from pressure to be 'over it’. I draw on evidence-based, trauma-informed approaches tailored to your individual needs, because what helps most is different for everyone. Medicare rebates apply with a GP referral.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
Therapy with me is grounded in evidence-based, trauma-informed practice.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
Therapy with me is grounded in evidence-based, trauma-informed practice.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
Online (Australia-wide) & SA (in-person) anxiety, trauma/ PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
Online (Australia-wide) & SA (in-person) anxiety, trauma/ PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
As a Certified Clinical Partner Specialist trained through the Association of Partners of Sex Addicts Trauma Specialists (APSATS), I provide trauma-informed therapeutic care developed specifically for betrayed partners.
Hi, my name is Rachel and I support women experiencing the devastation that is partner betrayal. Perhaps your partner has been cheating or keeping secret sexual behaviours from you? This can include things such as porn addiction, repeated emotional and/or sexual infidelities. This type of personal betrayal is heart-breaking and life shattering. Following discovery of betrayals, you may experience some of the following: overwhelming emotions, intrusive thoughts, hypervigilance, preoccupation, difficulty functioning day to day, changes to your sense of self, sleep issues, physical symptoms, isolation and many more.
As a Certified Clinical Partner Specialist trained through the Association of Partners of Sex Addicts Trauma Specialists (APSATS), I provide trauma-informed therapeutic care developed specifically for betrayed partners.
Hi, my name is Rachel and I support women experiencing the devastation that is partner betrayal. Perhaps your partner has been cheating or keeping secret sexual behaviours from you? This can include things such as porn addiction, repeated emotional and/or sexual infidelities. This type of personal betrayal is heart-breaking and life shattering. Following discovery of betrayals, you may experience some of the following: overwhelming emotions, intrusive thoughts, hypervigilance, preoccupation, difficulty functioning day to day, changes to your sense of self, sleep issues, physical symptoms, isolation and many more.
Whether you are navigating neurodivergence, grief, trauma or significant life changes, counselling offers a space to feel heard, understood and supported.
I provide telehealth counselling (phone or video) to adults seeking support for a wide spectrum of life experiences and challenges. Whether you are navigating grief, relationship concerns, stress, anxiety, life transitions, or pursuing deeper self-understanding, my practice is responsive to your unique needs. My approach blends evidence-based modalities with a sensitivity to the language and meaning of your lived experience, creating a therapeutic space where your story is valued and your strengths are recognised. Together, we foster meaningful dialogue, reflection, and personal growth.
Whether you are navigating neurodivergence, grief, trauma or significant life changes, counselling offers a space to feel heard, understood and supported.
I provide telehealth counselling (phone or video) to adults seeking support for a wide spectrum of life experiences and challenges. Whether you are navigating grief, relationship concerns, stress, anxiety, life transitions, or pursuing deeper self-understanding, my practice is responsive to your unique needs. My approach blends evidence-based modalities with a sensitivity to the language and meaning of your lived experience, creating a therapeutic space where your story is valued and your strengths are recognised. Together, we foster meaningful dialogue, reflection, and personal growth.
The modalities I have studied include Cognitive Behavioural Therapy, Acceptance and Committment Therapy, Narrative Practices, creative approaches and Trauma Informed Practice.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
The modalities I have studied include Cognitive Behavioural Therapy, Acceptance and Committment Therapy, Narrative Practices, creative approaches and Trauma Informed Practice.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss.
Mind Strategy Psychological Focussed Counselling is a therapeutic practice which specialises in evidence based cognitive approaches such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy and Schema Therapy.
Mind Strategy covers a broad range of issues such as Trauma, Post Traumatic Stress Disorder, Anxiety, Depression, Mood Disturbances, Personality Disorders, Behaviour Management, Panic, Phobias, Relationship Issues, Chronic Stress, Grief and Loss.
Mind Strategy Psychological Focussed Counselling is a therapeutic practice which specialises in evidence based cognitive approaches such as Cognitive Behavioural Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy and Schema Therapy.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc. After doing an intake our fist aim is to teach you practical skills to help you stabilize these symptoms as much as you possibly can, after which we start with treatment (not just management) of the root cause of the problem.
Most therapists aren't specifically trained in trauma, and many who are may rely on just one trauma-specific technique within a general talk therapy framework.
People often arrive with a cocktail of symptoms, including Depression, Anxiety, Anger issues, substance abuse, etc. After doing an intake our fist aim is to teach you practical skills to help you stabilize these symptoms as much as you possibly can, after which we start with treatment (not just management) of the root cause of the problem.
She works with a trauma- informed framework to priorities creating an environment of safety, connection, and understanding.
Dana takes a warm, empathic and non-judgmental approach. She can help her clients to build strategies to better understand themselves and their relationships with others.
With compassion and a non- shaming perspective, Dana kelps people recognise their existing strengths, skills, and resources.
She works with a trauma- informed framework to priorities creating an environment of safety, connection, and understanding.
Dana takes a warm, empathic and non-judgmental approach. She can help her clients to build strategies to better understand themselves and their relationships with others.
With compassion and a non- shaming perspective, Dana kelps people recognise their existing strengths, skills, and resources.
I work using a collaborative and strengths-based counselling approach utilising a combination of Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Solution Focussed Brief Intervention, Interpersonal Counselling and Grief and Loss work within a trauma informed approach.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I work using a collaborative and strengths-based counselling approach utilising a combination of Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Solution Focussed Brief Intervention, Interpersonal Counselling and Grief and Loss work within a trauma informed approach.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I also work with clients who have experienced trauma, grief and loss and, those living with chronic and debilitating health issues.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
I also work with clients who have experienced trauma, grief and loss and, those living with chronic and debilitating health issues.
My greatest passion is in helping others to find peace, fulfilment and meaning. My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
I'm Helen Billows, a registered psychologist in Adelaide with a special interest in trauma, PTSD, complex trauma, and EMDR.
I use EMDR as my primary treatment approach because the evidence for it is strong and the outcomes, when it's done well, go beyond symptom management. I'm one of a small number of psychologists in South Australia to hold EMDRAA consultant accreditation - this means I am not only accredited in the use of EMDR, but I help train therapists in it too.
I'm Helen Billows, a registered psychologist in Adelaide with a special interest in trauma, PTSD, complex trauma, and EMDR.
I use EMDR as my primary treatment approach because the evidence for it is strong and the outcomes, when it's done well, go beyond symptom management. I'm one of a small number of psychologists in South Australia to hold EMDRAA consultant accreditation - this means I am not only accredited in the use of EMDR, but I help train therapists in it too.
I work with a variety of evidence-based practices including Attachment Theory, Art, Eco and Gestalt and psychodynamic therapies, Transactional Analysis, Body-Oriented Therapy and trauma informed care.
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
I work with a variety of evidence-based practices including Attachment Theory, Art, Eco and Gestalt and psychodynamic therapies, Transactional Analysis, Body-Oriented Therapy and trauma informed care.
I am a registered Psychotherapist with the Australian Counselling Association (ACA) and am accredited with the International Holistic Medicine Practitioners (IPHM). Using integrative approaches I often incorporate talking therapy with embodiment, creative and experiential practices. I am also the founder of The Business Therapist, providing complete business reviews and consulting/counselling for owners of small to medium and family businesses.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties.
I offer evidence-based, compassionate therapy tailored to each client’s needs. With experience in trauma, anxiety, OCD, eating disorders, grief, insomnia, and relationship issues, I use CBT, ACT, DBT, prolonged exposure, and exposure and response prevention to help clients build coping skills, improve wellbeing, and move forward with confidence.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties.
I offer evidence-based, compassionate therapy tailored to each client’s needs. With experience in trauma, anxiety, OCD, eating disorders, grief, insomnia, and relationship issues, I use CBT, ACT, DBT, prolonged exposure, and exposure and response prevention to help clients build coping skills, improve wellbeing, and move forward with confidence.
Robert Skurray
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Westbourne Park, SA 5041
Waitlist for new clients
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
I am trauma and somatically trained and work with all trauma, child, adult and service related.
I am somatically (body) trained, adding depth to dealing with anxiety, depression, grief, addictive behaviours and life patterns. Somatic work facilitates the release of embodied patterns, emotion and trauma. I'm a qualified Imago Relationship Therapist for a deep & effective approach to couples counselling. I also offer parenting guidance and play therapy.
I am trauma and somatically trained and work with all trauma, child, adult and service related.
I am somatically (body) trained, adding depth to dealing with anxiety, depression, grief, addictive behaviours and life patterns. Somatic work facilitates the release of embodied patterns, emotion and trauma. I'm a qualified Imago Relationship Therapist for a deep & effective approach to couples counselling. I also offer parenting guidance and play therapy.
My main interests are trauma, traumatic grief and limerence however, I love to work with all types of presenting problems.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
My main interests are trauma, traumatic grief and limerence however, I love to work with all types of presenting problems.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
See more therapy options for Metropolitan Adelaide
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.