Parenting Psychologists and Therapists in Metropolitan Adelaide, SA
I am passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships, and offer support for the following: couple counselling, conflict and communication issues, separation and parental custody issues, step family challenges, domestic violence, parenting, anxiety, depression, grief, loss and trauma.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
I am passionate about supporting individuals, couples and families to build strong, healthy, lasting relationships, and offer support for the following: couple counselling, conflict and communication issues, separation and parental custody issues, step family challenges, domestic violence, parenting, anxiety, depression, grief, loss and trauma.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions.
I provide compassionate, person-centered counselling for adolescents and adults experiencing anxiety, stress, burnout, grief, parenting and relationship challenges, low self-esteem, and life transitions. I offer in-clinic, telehealth, walk-and-talk, and mobile counselling services, creating a safe space where clients feel heard, supported, and empowered.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions.
I provide compassionate, person-centered counselling for adolescents and adults experiencing anxiety, stress, burnout, grief, parenting and relationship challenges, low self-esteem, and life transitions. I offer in-clinic, telehealth, walk-and-talk, and mobile counselling services, creating a safe space where clients feel heard, supported, and empowered.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
If you’ve found yourself here, I’m guessing life has become harder than it needs to be.
Perhaps you’ve spent years trying harder, only to wonder why it never seemed to get any easier. Maybe you’ve become incredibly good at coping, while privately feeling overwhelmed. Maybe you’ve spent your life feeling misunderstood, or perhaps someone you love is struggling and you don’t know how to reach them anymore.
Whatever has brought you here, I’m glad you found your way.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges.
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health. I believe every person carries intrinsic worth and value, and I seek to create a safe and welcoming space where young people feel seen, heard, and understood. I recognise the deep connection between the mind and body, and I work collaboratively with young people to build insight, resilience, and healthy coping strategies.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges.
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health. I believe every person carries intrinsic worth and value, and I seek to create a safe and welcoming space where young people feel seen, heard, and understood. I recognise the deep connection between the mind and body, and I work collaboratively with young people to build insight, resilience, and healthy coping strategies.
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
Joyce is an Australian Registered Psychologist with a compassionate, empathic and client-focused approach to counselling. Joyce is approachable and warm-hearted - she listens to her clients and works through the difficulties that they are facing. Joyce speaks two languages: English and Chinese (Fluent Cantonese and some Mandarin). Joyce’s goal is to help as many people presenting with psychological difficulties as possible, getting through hard times together and promote wellbeing and happiness.
Joyce is an Australian Registered Psychologist with a compassionate, empathic and client-focused approach to counselling. Joyce is approachable and warm-hearted - she listens to her clients and works through the difficulties that they are facing. Joyce speaks two languages: English and Chinese (Fluent Cantonese and some Mandarin). Joyce’s goal is to help as many people presenting with psychological difficulties as possible, getting through hard times together and promote wellbeing and happiness.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
I have experience helping adults, teens, and kids in crisis, having worked to support people with the legal system, parenting, AOD, out of home care, mental health, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place.
Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
I have experience helping adults, teens, and kids in crisis, having worked to support people with the legal system, parenting, AOD, out of home care, mental health, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place.
Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
I specialise in Women's Mental Health and Parenting/Relationship Struggles.
My ideal client is a woman who feels like she's lost herself in the midst of motherhood, relationships, responsibilities, or just trying to keep up with life. She might be snapping over little things, feeling guilty afterward, overwhelmed by the mental load, or grieving the version of herself that existed before children. Often, she's the one holding it together for everyone else but inside, she feels like she's running on empty.
She wants to stop yelling, find time to do the things she loves, stop second-guessing everything, have a conversation with her partner that lasts longer than 5 seconds, and simply just, breathe!
Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
See more therapy options for Metropolitan Adelaide
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.