Life Coaching Counselling in Metropolitan Adelaide, SA
As a holistic counsellor, life coach, and energy healer, I offer a compassionate, safe space for healing and growth.
Hi, I'm Susan, a Holistic Counsellor and Life Coach. If you're stuck in repetitive patterns, feeling unfulfilled, or wanting passion and purpose, I'm here to help. Together, we'll uncover hidden traumas, break through blocks, and support your journey towards your most authentic self. Let's clear the path to your true potential and transform your life with confidence and clarity. Ready to step into the best version of YOU? Let's begin this empowering journey together.
As a holistic counsellor, life coach, and energy healer, I offer a compassionate, safe space for healing and growth.
Hi, I'm Susan, a Holistic Counsellor and Life Coach. If you're stuck in repetitive patterns, feeling unfulfilled, or wanting passion and purpose, I'm here to help. Together, we'll uncover hidden traumas, break through blocks, and support your journey towards your most authentic self. Let's clear the path to your true potential and transform your life with confidence and clarity. Ready to step into the best version of YOU? Let's begin this empowering journey together.
I also offer ADHD coaching and support.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
I also offer ADHD coaching and support.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
To complement and enhance both my professional and personal life, I also completed a Master’s of Applied Positive Psychology which is basically the scientific study of what is good and strong in people and how to best develop such for peak performance.
Wherever you are in Australia, I now provide Telehealth exclusive options via phone or online video link. I work with adult clients who seek guidance with achieving their personal and professional goals. I engage a holistic, values driven, and strengths based approach to my therapeutic interactions and to life in general. I have extensive training and experience in helping people manage the many incarnations of anxiety. So if you're seeking relief from anxiety symptoms related to panic, socialising, health, persistent worry, or OCD, make contact to explore options for improving the quality of your life.
To complement and enhance both my professional and personal life, I also completed a Master’s of Applied Positive Psychology which is basically the scientific study of what is good and strong in people and how to best develop such for peak performance.
Wherever you are in Australia, I now provide Telehealth exclusive options via phone or online video link. I work with adult clients who seek guidance with achieving their personal and professional goals. I engage a holistic, values driven, and strengths based approach to my therapeutic interactions and to life in general. I have extensive training and experience in helping people manage the many incarnations of anxiety. So if you're seeking relief from anxiety symptoms related to panic, socialising, health, persistent worry, or OCD, make contact to explore options for improving the quality of your life.
I enjoy working with clients of all ages and cultural backgrounds. I have special interests in the assessment and treatment of anxiety and depression disorders, trauma, personality disorders, health and fitness, aggression, sexual health, work-related stress, work/ life balance, interpersonal conflict and relational issues.
I enjoy working with clients of all ages and cultural backgrounds. I have special interests in the assessment and treatment of anxiety and depression disorders, trauma, personality disorders, health and fitness, aggression, sexual health, work-related stress, work/ life balance, interpersonal conflict and relational issues.
You will learn to apply evidence-based tools and strategies designed to help you live a more balanced, flourishing and purposeful life and learn to identify the automated negative thoughts that keep your foot on the brake.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
You will learn to apply evidence-based tools and strategies designed to help you live a more balanced, flourishing and purposeful life and learn to identify the automated negative thoughts that keep your foot on the brake.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, by learning to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing and book an appointment today.
Fiona Thomson - Blooming Lotus Psychology
Psychologist, MA, PsyBA General
Verified Verified
Adelaide, SA 5000 (Online Only)
As a somatic trained therapist, I believe the key to living your most authentic and joyful life lies within the wisdom of the body.
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
As a somatic trained therapist, I believe the key to living your most authentic and joyful life lies within the wisdom of the body.
If you know there's meant to be more to life than feeling exhausted, anxious, burnt out, stressed, disconnected and unfulfilled, you're right. Whether it's with your career, relationships or life in general. There is! It's the trauma and societal conditioning that has got in the way of you being the most authentic version of you. Imagine waking up feeling more joyful and excited about life, having a clear sense of purpose and direction, more harmonious relationships and unlocking your true potential. I wholeheartedly believe this is possible for you
Andrew Sloan
Psychotherapist, PACFA
Verified Verified
Adelaide, SA 5000 (Online Only)
Waitlist for new clients
Focus Areas: Difficult life experiences that feel like a cycle is repeating and repeating.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
Focus Areas: Difficult life experiences that feel like a cycle is repeating and repeating.
I help people sort through messy, complicated and stuck experiences. Our world is confusing and complicated (even at the best of times). We often find ourselves stuck, locked or held back by something we don’t fully understand, yet. I bring the best parts of therapy and coaching together. It’s here in this space, that we will make room for clarity, reflection, presence and activating the right kind of change.
I also use elements of coaching to make each session more goal-oriented.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
I also use elements of coaching to make each session more goal-oriented.
Accepting new clients! No GP referral is required. Psychotherapist and Certified Coach focused on empowering clients to achieve sound mental health, fulfilling relationships and careers. My clients typically experience some of these challenges: low mood, low self-esteem, narcissistic abuse, emotional swings, irritability, anxiety, social relationship difficulties, addictions, psychosomatic symptoms, family and work conflict, lack of energy. I am a wife, a mother of two, an immigrant, a professional, a Christian... I am here to build you up, there is nothing you can tell me that will discourage me from helping you.
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
I understand this life because I have lived it.
Centred Stage provides speciality counselling and coaching for those facing the unique challenges of the performing arts industry. Created for both performers and non-performers alike, Centred Stage can assist with performance anxiety, the challenges of touring, rejection and unemployment, and navigating the interpersonal relationships that come with working in intense and creative environments. Centred Stage also offers personal coaching to help those in the arts set personal and professional goals to unlock greater potential and achieve more in their creative pursuits.
With a warm and empathic approach emphasising engagement in life and empowering clients to make values-driven choices for a life filled with satisfaction and meaning.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
With a warm and empathic approach emphasising engagement in life and empowering clients to make values-driven choices for a life filled with satisfaction and meaning.
I provide online coaching and counselling to clients offering psychological support and empowering people to live a values-driven life filled with engagement, meaning and success. I have participated in a personal leadership development program coaching young adults and am also experienced in working with adults and young adults from all walks of life living with Mental Illness, particularly those with Mood and Anxiety disorders, and those recovering from Drug and Alcohol Additions. I also have extensive experience in working with elderly clients.
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
A counselling relationship between a Professional Counsellor and client is wonderfully safe and supportive, whereby clients are guided in exploring and resolving difficult life issues.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
15 Second Videos
Jason Moore
Andrew Sloan
Elena Beutel
Manav Satija
Counselling and Wellbeing
Louise Flaherty
Shani Jae Prideaux
Kate Moody
ProMind Psychology
Angela Mary Kirby
Mary Stompe, Halech Holistic Health
Natalie Michels
Frauke Hobbs
Tanya Marie Robinson
Natural Creative Therapy & Counselling
Rochelle Brunton
Catherine Hannah McAllister
Amelie Nguyen
Jenny Podorozhnaya
Shagoon Maurya
Julie Jensen - Changes in Between (Counselling)
Catriona Ward
Carey Little
Joanne Deaker
Cody Tonkin
first things first counselling
Dan Davis - Meta Minds Therapy
Toni Knight
Anthony Arpino (Proud Place Therapy)
Everyday Mindset Hypnotherapy & Coaching Sydney
Kathryn Anne Fortuna
Grigota Monasterio - Clinical Psychologist
Derek Boylen
Syann - MSNQC Counselling & Expressive Therapies
Frederick Hamden-Mindscape NQ Counselling Services
Usha Sagar
Clement Djaja
Cara Miles
Equanimity Counselling
Reframe Therapy
Shaun McMahon
Positive Mind Works
Rise from within Counselling - Sunshine Coast
Sioban Laffey
Gender Therapy & Coaching
Mike Carroll, MC Counselling
Rosien Colin
Thrive within Counselling & Psychotherapy
Nikki Lucas
Eastside Counselling, Amira Shahin
The Divergent Edge
Clinical Social Work/Therapist, AMHSW
Verified Verified
Adelaide, SA 5000 (Online Only)
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
We work with adults with ADHD, providing a range of neurodivergent affirming services. Therapeutic ADHD coaching is a service unique to TDE which combines counselling and ADHD coaching providing holistic support. Leadership & ADHD careers coaching provides workplace support. Assessment services for adult autism and ADHD. Clinical supervision.
Sometimes life can seem beautiful, exhilarating and filled with possibilities; at other times, all we feel is pain or disappointment. It can be hard to find joy and make meaning of it all, especially when we are deeply suffering. I am passionate about helping people like you, to find meaning, joy and a sense of empowerment in an otherwise complex and unpredictable life. Perhaps you are seeking to understand and shift the beliefs or behaviors that are negatively impacting you. Maybe you are seeking to heal trauma and enjoy greater freedom in life. Whatever the circumstances have brought you here, together we can find a better path.
Sometimes life can seem beautiful, exhilarating and filled with possibilities; at other times, all we feel is pain or disappointment. It can be hard to find joy and make meaning of it all, especially when we are deeply suffering. I am passionate about helping people like you, to find meaning, joy and a sense of empowerment in an otherwise complex and unpredictable life. Perhaps you are seeking to understand and shift the beliefs or behaviors that are negatively impacting you. Maybe you are seeking to heal trauma and enjoy greater freedom in life. Whatever the circumstances have brought you here, together we can find a better path.
Counselling and Wellbeing
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Adelaide, SA 5000 (Online Only)
We'll work together to manage stress, improve relationships, and navigate life's challenges.
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
We'll work together to manage stress, improve relationships, and navigate life's challenges.
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
Sometimes there are things that hold us back from being able to live our best lives. Young people and adults experience a range of concerns in areas including anxiety, depression, trauma, living with chronic illness, grief and loss and working through significant life transitions. People want to be listened to and heard, so they do not feel alone in dealing with these significant life experiences.
Sometimes there are things that hold us back from being able to live our best lives. Young people and adults experience a range of concerns in areas including anxiety, depression, trauma, living with chronic illness, grief and loss and working through significant life transitions. People want to be listened to and heard, so they do not feel alone in dealing with these significant life experiences.
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
Alana Settecasi - Set Focus
Clinical Social Work/Therapist, AASW
Verified Verified
Saint Morris, SA 5068
Step into Set Focus and experience therapy as a transformative journey towards a healthier, more balanced life.
Are you seeking emotional support and coping strategies to navigate life's stressors? I'm Alana, a dedicated therapist at Set Focus, here to help you manage depression, anxiety, stress, or trauma—especially those related to relationships, career, health, and family dynamics. At Set Focus, we believe that therapy should feel like a sanctuary—a place where you can slow down, reflect, and recharge. In our initial sessions, we will deeply explore your concerns and collaborate to create a plan that addresses these issues, helping you regain control of your life.
Step into Set Focus and experience therapy as a transformative journey towards a healthier, more balanced life.
Are you seeking emotional support and coping strategies to navigate life's stressors? I'm Alana, a dedicated therapist at Set Focus, here to help you manage depression, anxiety, stress, or trauma—especially those related to relationships, career, health, and family dynamics. At Set Focus, we believe that therapy should feel like a sanctuary—a place where you can slow down, reflect, and recharge. In our initial sessions, we will deeply explore your concerns and collaborate to create a plan that addresses these issues, helping you regain control of your life.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
Experienced Individual and Couple Therapist. PACfA Accredited Clinical Supervisor. Individual or Group Supervision for counsellors, SW, Chaplains and Ministers. Coaching for managers and leaders.
Deep relaxation therapy can assist you to regain some of the strength and energy you need to get a handle on the causes stress and anxiety in your life, leading to improved wellbeing and relationships.
I work with clients to develop strategies to cope with stress and anxiety. Through deep relaxation therapy and aromatherapy massage I can assist clients to improve overall wellbeing and ease some of the physical symptoms created by stressful lives in a safe and private environment.
Deep relaxation therapy can assist you to regain some of the strength and energy you need to get a handle on the causes stress and anxiety in your life, leading to improved wellbeing and relationships.
I work with clients to develop strategies to cope with stress and anxiety. Through deep relaxation therapy and aromatherapy massage I can assist clients to improve overall wellbeing and ease some of the physical symptoms created by stressful lives in a safe and private environment.
I am a warm, compassionate and caring therapist with decades of life experiences incl recovery from cancer and infertility.
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
I am a warm, compassionate and caring therapist with decades of life experiences incl recovery from cancer and infertility.
Are you struggling with stress, worry or anxiety? Are you feeling down, confused or overwhelmed? Do you feel stuck? Are you yearning for clarity and greater ease in life? Early childhood and life experiences influence your thinking patterns, habits and core beliefs. These may affect the way you feel about yourself, your relationships with family, friends and colleagues, and how well you are meeting your needs & commitments. Healing hurt, pain or resentment linked to wounds from the past can bring insight and help you access your wisdom and inner strengths bringing relief and capacity to move forward and take charge of your life.
See more therapy options for Metropolitan Adelaide
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.