Hypnotherapists in Metropolitan Adelaide, SA
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
I offer clinical hypnotherapy with a strong nervous system and mind–body focus.
You may be someone who appears to be coping on the outside, yet feels stuck in patterns that no longer feel aligned. This might include drinking more than you want to, living with chronic pain such as endometriosis or IBS, or feeling constantly tense, foggy, or emotionally overwhelmed. You want meaningful change that feels gentle and sustainable – not another approach based on pressure, willpower, or shame. You’re seeking calm, clarity, and a stronger sense of ease in your body and daily life.
I offer clinical hypnotherapy with a strong nervous system and mind–body focus.
You may be someone who appears to be coping on the outside, yet feels stuck in patterns that no longer feel aligned. This might include drinking more than you want to, living with chronic pain such as endometriosis or IBS, or feeling constantly tense, foggy, or emotionally overwhelmed. You want meaningful change that feels gentle and sustainable – not another approach based on pressure, willpower, or shame. You’re seeking calm, clarity, and a stronger sense of ease in your body and daily life.
I use evidence-based approaches such as CBT, trauma-informed therapy, and hypnotherapy to support stress, anxiety, depression, trauma, and sleep difficulties.
Many of the people I see come to me feeling overwhelmed, burnt out, or weighed down by stress, anxiety, or low mood. Some are navigating personal or family challenges, while others are experiencing difficulties at work or struggling to find balance in their busy lives. I also support individuals dealing with trauma, sleep disturbances, or the emotional toll of ongoing health concerns. What unites them is a desire to feel lighter, more in control, and to reclaim a sense of calm, purpose, and wellbeing in their everyday lives.
I use evidence-based approaches such as CBT, trauma-informed therapy, and hypnotherapy to support stress, anxiety, depression, trauma, and sleep difficulties.
Many of the people I see come to me feeling overwhelmed, burnt out, or weighed down by stress, anxiety, or low mood. Some are navigating personal or family challenges, while others are experiencing difficulties at work or struggling to find balance in their busy lives. I also support individuals dealing with trauma, sleep disturbances, or the emotional toll of ongoing health concerns. What unites them is a desire to feel lighter, more in control, and to reclaim a sense of calm, purpose, and wellbeing in their everyday lives.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I also have done studies in Counselling, NLP, Hypnotherapy, Reiki, Access Bars, Regression.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
I also have done studies in Counselling, NLP, Hypnotherapy, Reiki, Access Bars, Regression.
Any client is an ideal client. Someone who is in need of finding themselves. I have no boundaries when it comes to clients.
I offer evidence-based hypnotherapy and psychotherapy and provide support for many different psychological as well as physical issues.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
I offer evidence-based hypnotherapy and psychotherapy and provide support for many different psychological as well as physical issues.
Hi there - I'm Rob. I'm a clinical hypnotherapist and psychotherapist. My ideal client is seeking to either eliminate unwanted behaviours or enhance wanted ones. I work with clients from all walks of life, but am particularly focused on those wanting to address their anxieties or phobias, or those managing chronic pain conditions. My clients are looking to create a change in their lives for the better - move past what has been holding them back, and move forward into a happier and more positive future.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I offer person-centred therapy, drawing on evidence-based approaches such as EMDR, Clinical Hypnotherapy, CBT, and Emotion-Focused Therapy.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
I offer person-centred therapy, drawing on evidence-based approaches such as EMDR, Clinical Hypnotherapy, CBT, and Emotion-Focused Therapy.
My ideal client is someone who feels stuck, overwhelmed, or disconnected — perhaps carrying anxiety, trauma, relationship struggles, or burnout. They’ve tried to cope on their own but long for real change and understanding. What they want most is relief: to feel calmer, clearer, and more like themselves again. They seek a space where they feel safe, heard, and not judged — where evidence-based therapy and genuine care help them heal, grow, and rebuild confidence in their own strength and direction.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
I use a number of modalities to provide you with the most up to date knowledge and techniques to assist you to create permanent change, eg: Transactional Analysis, eCBT, NLP, Hypnotherapy, Mindfulness, EFT, Psychodynamic Therapy, Motivational Interviewing, and Person Centred.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
I use a number of modalities to provide you with the most up to date knowledge and techniques to assist you to create permanent change, eg: Transactional Analysis, eCBT, NLP, Hypnotherapy, Mindfulness, EFT, Psychodynamic Therapy, Motivational Interviewing, and Person Centred.
I am a Relationship Counsellor and Psychotherapist and have been practicing for 15 years in private practice with my partner Jane. I am a clinical member of the College of Psychotherapy and a board member of the Australian Transactional Analysis Association. I assist a wide range of clients to deal with issues such as Anxiety, Depression, Trauma, PTSD, Communication, Relationships, Self Esteem, Mental Health, ASD, ADHD, Body Image & life struggles. I am fortunate to be able to assist Children, Teenagers, Adults, Couples, Families and Groups. My aim is to provide you with the necessary tools for you to make permanent change.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration.
We specialise in the management of anxiety disorders, chronic health conditions & unhelpful, habitual behaviours, i.e. skin picking, or smoking. We assist people to build confidence, capacity and resilience, so they can improve their health, wellbeing & independence. Home visits for NDIS participants
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration.
We specialise in the management of anxiety disorders, chronic health conditions & unhelpful, habitual behaviours, i.e. skin picking, or smoking. We assist people to build confidence, capacity and resilience, so they can improve their health, wellbeing & independence. Home visits for NDIS participants
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
I draw from my training and experience to support and guide clients to a place of greater wellbeing, stronger relationships, and healing. I work with individuals and couples, providing an empowering, confidential and safe space in which to work creatively and begin the process of problem solving and personal growth.
People often seek support when life feels overwhelming or harder than it should be. You may know something needs to change, without yet knowing what - or how. That’s okay.
My goal is to offer a calm, thoughtful space where I can help you think clearly, make sense of what’s happening and regain your footing. My approach is practical, respectful, and focused on helping you feel steadier and more capable.
From the first session, whether in person or via secure telehealth, we’ll work together to keep therapy purposeful and grounded, so you can build insight, confidence and momentum, at a pace that feels right for you.
People often seek support when life feels overwhelming or harder than it should be. You may know something needs to change, without yet knowing what - or how. That’s okay.
My goal is to offer a calm, thoughtful space where I can help you think clearly, make sense of what’s happening and regain your footing. My approach is practical, respectful, and focused on helping you feel steadier and more capable.
From the first session, whether in person or via secure telehealth, we’ll work together to keep therapy purposeful and grounded, so you can build insight, confidence and momentum, at a pace that feels right for you.
Reconnecting to Yourself: Overcoming Anxiety and Breaking Unhealthy Patterns
If anxiety, bad habits, or feeling stuck have taken over, it’s not a lack of willpower—it’s could be a disconnect from yourself. Life’s stress and responsibilities can leave you overwhelmed, unsure how to regain balance. If you’re feeling overwhelmed and you’ve tried different approaches, but nothing seems to stick. The key isn’t another quick fix; it’s about feeling a sense of self-compassion, curiosity, and a deeper reconnection with your mind and body and spirit.
Reconnecting to Yourself: Overcoming Anxiety and Breaking Unhealthy Patterns
If anxiety, bad habits, or feeling stuck have taken over, it’s not a lack of willpower—it’s could be a disconnect from yourself. Life’s stress and responsibilities can leave you overwhelmed, unsure how to regain balance. If you’re feeling overwhelmed and you’ve tried different approaches, but nothing seems to stick. The key isn’t another quick fix; it’s about feeling a sense of self-compassion, curiosity, and a deeper reconnection with your mind and body and spirit.
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
I bring nearly 30 years of experience to my work as a clinical psychologist, having begun my career at the Master’s level in 1995 and later completing my PhD in Psychology. My approach is practical, collaborative, and evidence-based, focused on helping you navigate life’s challenges and make meaningful, lasting changes.
I work with adults experiencing anxiety, depression, grief, trauma recovery, life transitions, workplace stress, substance misuse, and relationship concerns. My practice draws on Cognitive Behavioural Therapy (CBT), EMDR, mindfulness, and supportive counselling, tailoring each session to your individual needs.
I bring nearly 30 years of experience to my work as a clinical psychologist, having begun my career at the Master’s level in 1995 and later completing my PhD in Psychology. My approach is practical, collaborative, and evidence-based, focused on helping you navigate life’s challenges and make meaningful, lasting changes.
I work with adults experiencing anxiety, depression, grief, trauma recovery, life transitions, workplace stress, substance misuse, and relationship concerns. My practice draws on Cognitive Behavioural Therapy (CBT), EMDR, mindfulness, and supportive counselling, tailoring each session to your individual needs.
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
See more therapy options for Metropolitan Adelaide
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.