ADHD Psychologists and Therapists in Metropolitan Adelaide, SA
At InnerMatters, we support children, teens, and adults navigating a range of emotions and challenges. You might be feeling stuck, anxious, burnt out, or carrying past experiences that still feel heavy, even if you aren't sure why. For some, it shows up as exhaustion, self-doubt, or the pressure to keep it all together. We also work with young people who may be struggling with big emotions, anxiety, low self-esteem, identity, or family dynamics. They are often feeling or experiencing more than they are able to express. Whether you're seeking support for yourself or your child, we provide a safe, understanding space to explore.
At InnerMatters, we support children, teens, and adults navigating a range of emotions and challenges. You might be feeling stuck, anxious, burnt out, or carrying past experiences that still feel heavy, even if you aren't sure why. For some, it shows up as exhaustion, self-doubt, or the pressure to keep it all together. We also work with young people who may be struggling with big emotions, anxiety, low self-esteem, identity, or family dynamics. They are often feeling or experiencing more than they are able to express. Whether you're seeking support for yourself or your child, we provide a safe, understanding space to explore.
I enjoy working with a wide range of different issues, from depression and anxiety to challenges relating to neurodivergence, trauma and neurodegenerative conditions.
I have a passion for working with people suffering with chronic health and pain conditions and I have enjoyed presenting to groups such as CFS/ME, arthritis and MS.
I have a background working in acute mental health, aged care and primary mental health. I also have a passion for the study of mental health in older persons and in improving outcomes for individuals, their families and care staff.
I enjoy working with a wide range of different issues, from depression and anxiety to challenges relating to neurodivergence, trauma and neurodegenerative conditions.
I have a passion for working with people suffering with chronic health and pain conditions and I have enjoyed presenting to groups such as CFS/ME, arthritis and MS.
I have a background working in acute mental health, aged care and primary mental health. I also have a passion for the study of mental health in older persons and in improving outcomes for individuals, their families and care staff.
Stacey is a sexologist who works with individuals and partners aiming to have healthy intimate relationships with others or themselves. Stacey can help you explore intimate connections, sexual concerns and playful sex. As an LGBTQIA+ and neuro-diverse friendly therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling.
Stacey is a sexologist who works with individuals and partners aiming to have healthy intimate relationships with others or themselves. Stacey can help you explore intimate connections, sexual concerns and playful sex. As an LGBTQIA+ and neuro-diverse friendly therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling.
Do you have thoughts like 'I know what I need to do, but I just can't do it' or 'I know this is okay, but it really doesn't feel okay'? When there's a difference between what we think, feel and do, it can be confusing and distressing.
This disconnect often shows up in repeated relationship patterns, finding yourself stuck in cycles with work or friendships, or struggling to prioritise your own needs even when you want to. My role is to help you navigate this gap: to find language for your experience, understand what's driving the disconnect, and over time develop a stronger sense choice that aligns with your values.
Do you have thoughts like 'I know what I need to do, but I just can't do it' or 'I know this is okay, but it really doesn't feel okay'? When there's a difference between what we think, feel and do, it can be confusing and distressing.
This disconnect often shows up in repeated relationship patterns, finding yourself stuck in cycles with work or friendships, or struggling to prioritise your own needs even when you want to. My role is to help you navigate this gap: to find language for your experience, understand what's driving the disconnect, and over time develop a stronger sense choice that aligns with your values.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, work-life balance difficulties, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT) and Mindfulness-Based Therapy.
Kerry works with adolescents and adults in addressing various concerns, including stress, anxiety, depression, trauma, work-life balance difficulties, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, schizophrenia, and other mental health matters. She also has experience working with neurodivergent and LGBTQ+ individuals. Kerry's therapeutic approach includes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance Commitment Therapy (ACT) and Mindfulness-Based Therapy.
I work with people around a diverse range of issues & dynamics including. Relationships/couples counselling, youth counselling, Neurodivergence, Grief & Loss, Trauma, Non-religious spirituality/Faith, LGBTIQA+, Intimacy/ Connection & personal development.
I work with people around a diverse range of issues & dynamics including. Relationships/couples counselling, youth counselling, Neurodivergence, Grief & Loss, Trauma, Non-religious spirituality/Faith, LGBTIQA+, Intimacy/ Connection & personal development.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (particularly with adult diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (particularly with adult diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Struggling to talk without arguing? Feeling misunderstood or ignored? Want to reconnect and communicate better? Relationship challenges are common, but the good news is – with the right help, it’s possible to heal, grow, and rediscover the deep connection you’ve been longing for. As a trained relationship therapist and marriage counsellor, I specialise in Emotionally Focused Therapy (EFT) and the Gottman Method, backed by years of scientific research. I work with couples to help them move from feeling stuck and frustrated to reconnecting and growing together.
Still I Rise Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Adelaide, SA 5000
Waitlist for new clients
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
I specialise in mindfulness based strategies as well as mindset techniques to help reduce stress, anxiety and depression. I also offer ADHD coaching and support.
I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
I specialise in mindfulness based strategies as well as mindset techniques to help reduce stress, anxiety and depression. I also offer ADHD coaching and support.
Each person’s journey toward wellbeing is unique. As Director of SJP Wellbeing, I am committed to creating a safe and welcoming space where you can explore your concerns, goals and experiences without judgement.
My clinical work integrates evidence-based approaches with a deeply individualised lens. I draw from cognitive behavioural therapy, somatic and emotion-focused therapies, Brainspotting, parts work and positive psychology to tailor support to your specific needs. Everything is grounded in the belief that people make sense in context, and that growth happens in relationship.
Each person’s journey toward wellbeing is unique. As Director of SJP Wellbeing, I am committed to creating a safe and welcoming space where you can explore your concerns, goals and experiences without judgement.
My clinical work integrates evidence-based approaches with a deeply individualised lens. I draw from cognitive behavioural therapy, somatic and emotion-focused therapies, Brainspotting, parts work and positive psychology to tailor support to your specific needs. Everything is grounded in the belief that people make sense in context, and that growth happens in relationship.
Robert Skurray
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Westbourne Park, SA 5041
Waitlist for new clients
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
Having relief, clarity and a way forward in life is what we all need, and I’m passionate about helping people gain these outcomes if they’re feeling stuck, lost or overwhelmed. I provide psychological therapy and counselling to help you understand your mind and how you are connecting to others, and to help you get through emotional and mental blocks that may be holding you back. I provide a warm and supportive space to help you unpack what you are experiencing and guide you through stepped pathways to help you overcome these personal issues and any mental health difficulties.
Dr Jaqueline Dias is a registered Clinical and Counselling Psychologist with extensive experience working with adults, adolescents, children, and couples. She holds a Doctorate in Counselling Psychology from Middlesex University, London, and a Master’s in Clinical Psychology from the Cairnmillar Institute, Melbourne. Dr Dias works with a range of issues including anxiety, depression, trauma, and relationships, using CBT, Psychodynamic, Gestalt, and IFS approaches. She is passionate about helping clients build resilience and create meaningful, fulfilling lives. Available Mondays, Tuesdays, and Thursdays.
Dr Jaqueline Dias is a registered Clinical and Counselling Psychologist with extensive experience working with adults, adolescents, children, and couples. She holds a Doctorate in Counselling Psychology from Middlesex University, London, and a Master’s in Clinical Psychology from the Cairnmillar Institute, Melbourne. Dr Dias works with a range of issues including anxiety, depression, trauma, and relationships, using CBT, Psychodynamic, Gestalt, and IFS approaches. She is passionate about helping clients build resilience and create meaningful, fulfilling lives. Available Mondays, Tuesdays, and Thursdays.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I am an accredited social worker with specialised experience supporting individuals navigating anxiety, depression, recovery and complex trauma. My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
I am an accredited social worker with specialised experience supporting individuals navigating anxiety, depression, recovery and complex trauma. My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
Traditional therapy isn't for everyone. Omnetherapy is the first clinic to introduce Active Therapy. Active Therapy is a type of psychotherapy created to occupy the mind while the therapist accesses the deeper mind. We focus on those who have low moods, struggle with confidence, fears and phobias and mental health barriers.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
