ADHD Psychologists and Therapists in Metropolitan Adelaide, SA
I work with individuals and families navigating anxiety, burnout, ADHD, life transitions, and the particular weight that comes with parenting and career pressures.
I draw on Compassion-Focused Therapy, Acceptance and Commitment Therapy, and strengths-based practice, bringing warmth, curiosity and evidence-informed support to every session.
Sessions are via telehealth, so I can work with you wherever you are. I'd love to start with a free 15-minute chat — no pressure, just a conversation to see if we're a good fit.
I work with individuals and families navigating anxiety, burnout, ADHD, life transitions, and the particular weight that comes with parenting and career pressures.
I draw on Compassion-Focused Therapy, Acceptance and Commitment Therapy, and strengths-based practice, bringing warmth, curiosity and evidence-informed support to every session.
Sessions are via telehealth, so I can work with you wherever you are. I'd love to start with a free 15-minute chat — no pressure, just a conversation to see if we're a good fit.
I offer neuro-affirming, trauma-informed therapy as well as adult ADHD/autism assessments.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
I offer neuro-affirming, trauma-informed therapy as well as adult ADHD/autism assessments.
If you’re an adult who is going through a difficult time, or who’s spent years pushing through—masking, overthinking, and feeling “too much” or not enough—you’re not alone. People reach out for many reasons: anxiety, low mood, stress, relationship difficulties, burnout, or simply wanting to understand themselves better. Due to lived experience, I also have a particular interest in supporting neurodivergent individuals and those impacted by complex trauma (CPTSD). Whatever brings you here, you may be looking for clarity, steadier emotions, and support that actually fits you.
I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
I have lived experience & extensive knowledge of the complexities of ADHD, Sensory Issues, Autism, disordered eating & chronic pain.
Not all of us neurodivergent people have 'superpowers', most of us bump into things. However, catering to my niche has really made me marvel at the depth in our thought process. Let's harness our strengths. We are sensitive, empathetic & more resilient than we realise. We can bounce back & stop people pleasing & set boundaries; be our true authentic self.
I offer autism and ADHD assessments for adults.
I am based on-line, so can assess anyone around the world. My assessment reports can be used to apply for the NDIS- I am a clinical psychologist, and have had many reports approved by the NDIS.
I offer autism and ADHD assessments for adults.
I am based on-line, so can assess anyone around the world. My assessment reports can be used to apply for the NDIS- I am a clinical psychologist, and have had many reports approved by the NDIS.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
Hi! I am Jess - Founder and Clinical Director of Perfectly Imperfect. I am an allistic advocate. I provide neuro-diversity affirming psychology services for autistic, ADHER's, queer, and gender-diverse people, well as those within the neurotypical community struggling with anxiety, depression, stress, family conflict to name a few. We will work on developing self-compassion and self-acceptance, self-care and healthy boundaries.
I offer psychological therapy that is relational, spacious, and deeply respectful of your inner world. This work is not about fixing or pushing change. It is about slowing down enough to listen, to understand what has shaped you, and to meet yourself with kindness.
Many of the people who find their way here are highly sensitive, neurodivergent, creative, or work in helping and caregiving roles. Others simply know they want something gentler than traditional therapy — a space where they don’t have to explain themselves, allowing the masks they’ve had to wear to finally rest.
I offer psychological therapy that is relational, spacious, and deeply respectful of your inner world. This work is not about fixing or pushing change. It is about slowing down enough to listen, to understand what has shaped you, and to meet yourself with kindness.
Many of the people who find their way here are highly sensitive, neurodivergent, creative, or work in helping and caregiving roles. Others simply know they want something gentler than traditional therapy — a space where they don’t have to explain themselves, allowing the masks they’ve had to wear to finally rest.
Psyborg and a counsellor who has been navigating ADHD since I was a kid.
My approach is CF-CBT — Compassion Focused Cognitive Behavioural Therapy — which means the work is rigorous and evidence-based, but the climate it happens in is warm, non-judgmental, and built around how you actually function. Not how you're supposed to.
Psyborg and a counsellor who has been navigating ADHD since I was a kid.
My approach is CF-CBT — Compassion Focused Cognitive Behavioural Therapy — which means the work is rigorous and evidence-based, but the climate it happens in is warm, non-judgmental, and built around how you actually function. Not how you're supposed to.
I am recently diagnosed AuDHD and I have travelled a long and challenging path to reach this point.
Hello! I am Bronwen Whistance.
I want to provide an online counselling service for adults who are newly identified as Neurodivergent.
This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart.
If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
I am recently diagnosed AuDHD and I have travelled a long and challenging path to reach this point.
Hello! I am Bronwen Whistance.
I want to provide an online counselling service for adults who are newly identified as Neurodivergent.
This is a time of discovery - of looking back with compassion, of sitting in the present with fresh eyes and looking ahead with adventure in your heart.
If this rings bells for you and you are willing to begin, I can accompany you as a support, a witness, a cheer-squad-of-one in a safe space to explore, understand and accept yourself.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
You can count on her professional skills to help you with a wide range of psychological and mental health concerns such as: • Depression and other mood related issues • Post Traumatic Stress Disorder • Anxiety, panic attacks and phobias • Obsessive Compulsive Disorder • Adjustment Disorder • Attention Deficit Hyperactivity Disorder ( ADHD) • Self-esteem issues • Anger management • Grief and Loss • Sleep Problems • Work related stress • Significant life transitions and acculturation issues
Evelyn’s primary therapeutic orientation is Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with the aim to help you manage your thoughts, mood, emotions, and behaviours in order to improve your relationships, and quality of life.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD.
I work holistically to gain a deep understanding of your world. As well as addressing symptoms to relieve your pain, I also work on helping you connect to a more meaningful and fulfilling life.
Do you find typical sessions too short? Ask about my therapy intensives- designed to give you more time to explore your needs and enhance your personal growth.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD.
I work holistically to gain a deep understanding of your world. As well as addressing symptoms to relieve your pain, I also work on helping you connect to a more meaningful and fulfilling life.
Do you find typical sessions too short? Ask about my therapy intensives- designed to give you more time to explore your needs and enhance your personal growth.
I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma.
I am a great listener, with sharp perception skills, getting straight to the issues or barriers that are holding you back. I use a practical approach (Cognitive Behavioural Therapy), combined with aspects of Narrative, Person-Centred, and using metaphors and art therapy techniques to help highlight areas of concern/improvement/action.
I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma.
I am a great listener, with sharp perception skills, getting straight to the issues or barriers that are holding you back. I use a practical approach (Cognitive Behavioural Therapy), combined with aspects of Narrative, Person-Centred, and using metaphors and art therapy techniques to help highlight areas of concern/improvement/action.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
Get help by seeing Suzanne, who has extensive experience with: Anxiety, Panic Attacks & Anxiety Stress, Phobias (Fear of specific things / situations), Depression, Grief & Loss, Bereavement, Relationship Issues, Couples Counselling, Marriage Counselling, Premarital Counselling, Workplace Stress, Alcohol Abuse & Dependency, PTSD (Post Traumatic Stress Disorder), Trauma, Adjustment Disorder, ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Adoption Issues, Anger Management, Bipolar Disorder (BD), Career Guidance, Chronic Pain, Codependency Disorder & Divorce Counselling
Suzanne has a warm, approachable and empathic approach. In therapy, she aims to create a space where a person feels understood, accepted and supported as they make the changes that they want to in life. Suzanne is an experienced registered psychologist, with over 17 years experience in counselling and clinical environments.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
My ideal client is someone experiencing trauma, anxiety, depression, OCD, eating disorders, insomnia, grief and loss, health anxiety, or relationship difficulties. They may feel stuck, overwhelmed, or disconnected. Their needs include a safe, supportive space and practical strategies to manage symptoms and improve functioning. Their goals often involve emotional relief, better relationships, improved sleep, or rebuilding after loss. They seek clarity, resilience, and a sense of control over their lives.
I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships.
I am a Registered Psychologist (AHPRA) and am a member of the Australian Psychological Society (APS). I am the founder and principal psychologist of Integrative Psychology Associates, a Telehealth private billing psychology practice that supports individuals of all ages and backgrounds Australia wide via video conferencing.
I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships.
I am a Registered Psychologist (AHPRA) and am a member of the Australian Psychological Society (APS). I am the founder and principal psychologist of Integrative Psychology Associates, a Telehealth private billing psychology practice that supports individuals of all ages and backgrounds Australia wide via video conferencing.
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
Carer Support Counselling;
Relationship Counselling;
NDIS Participant Counselling;
Return to Work Counselling;
Mens Counselling;
Anxiety, stress and burnout;
Trauma and adjustment;
Depression and mood concerns;
Life transitions and identity changes;
Emotional regulation and coping skills;
Individual Counselling;
Boundary setting and selfcare;
Family and role transitions;
Emotional support
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
I am an accredited social worker with specialised experience supporting individuals navigating anxiety, depression, recovery and complex trauma. My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
I am an accredited social worker with specialised experience supporting individuals navigating anxiety, depression, recovery and complex trauma. My approach is grounded in empathy, empowerment and collaboration, focused on building the insight, self-compassion, and practical skills needed to achieve your goals and live in alignment with your values.
Empowered Self Psychology & Holistic Centre
Psychologist, MPsych, PsyBA General
2 Endorsed
Online Only
Offering online-only appointments allows me to be accessible to clients throughout Australia, regardless of their location.
Working with Neurodiverse, Accident/Injury, Sexual and DV Trauma Specialist.
Offering online-only appointments allows me to be accessible to clients throughout Australia, regardless of their location.
Working with Neurodiverse, Accident/Injury, Sexual and DV Trauma Specialist.
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
