ADHD Counselling in Metropolitan Adelaide, SA

Simone Marshall - ADHD Assessment & Therapy Adults
Psychologist, PsyBA General
Verified Verified
Myrtle Bank, SA 5064
If you are struggling with ADHD or need to find out if that is what is going on for you, welcome.
I conduct ADHD assessments with precision and care, adhering to the guidelines of Australian ADHD Professionals Australia and using recommended testing to ensure accurate diagnosis and effective treatment planning. When it comes to eating disorders, I provide a specialised approach that integrates psychological insight with medical collaboration.
If you are struggling with ADHD or need to find out if that is what is going on for you, welcome.
I conduct ADHD assessments with precision and care, adhering to the guidelines of Australian ADHD Professionals Australia and using recommended testing to ensure accurate diagnosis and effective treatment planning. When it comes to eating disorders, I provide a specialised approach that integrates psychological insight with medical collaboration.

Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community.
What is the neurodiversity-affirming approach? The understanding that ADHD, Autism, Dyslexia and other neurodivergence are natural differences in human development. Neurodivergence is not a 'disorder', 'deficiency', or a 'condition' requiring treatment. You are not broken and you do not need to be fixed!
Very Helpful Chats offers ADHD & Autism assessments, mental health treatment, counselling, occupational therapy, ADHD coaching, and social-therapeutic groups to the neurodivergent community.
What is the neurodiversity-affirming approach? The understanding that ADHD, Autism, Dyslexia and other neurodivergence are natural differences in human development. Neurodivergence is not a 'disorder', 'deficiency', or a 'condition' requiring treatment. You are not broken and you do not need to be fixed!

I have also developed expertise in working with adult ADHD/ASD, & trauma.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
I have also developed expertise in working with adult ADHD/ASD, & trauma.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.

Wondering about autism, ADHD, or something else?
My lived experience, along with 30 years working alongside Deaf, disabled, neurodivergent and queer folks, informs my narrative-based, anti-oppressive approach to counselling. I offer a poly- and kink-affirming, trauma-informed space, to support you through life transitions, complex relationship dynamics, and mental health challenges.
Wondering about autism, ADHD, or something else?
My lived experience, along with 30 years working alongside Deaf, disabled, neurodivergent and queer folks, informs my narrative-based, anti-oppressive approach to counselling. I offer a poly- and kink-affirming, trauma-informed space, to support you through life transitions, complex relationship dynamics, and mental health challenges.

We provide ADHD assessments for both children and adults with immediate availability.
We work with children, adolescents and adults utilising evidence based therapies. Our practice focuses on the therapeutic relationship between the psychologist and the client to ensure the client grows beyond any life changes such as: Managing everyday anxieties and stressors, Life adjustments and transition, Grief and loss, Self-esteem issues, Isolation and loneliness, Lack of confidence & Emotional regulation. Monika strongly believes in providing a warm, comfortable and empathetic environment to support clients to create a meaningful and fulfilling life.
We provide ADHD assessments for both children and adults with immediate availability.
We work with children, adolescents and adults utilising evidence based therapies. Our practice focuses on the therapeutic relationship between the psychologist and the client to ensure the client grows beyond any life changes such as: Managing everyday anxieties and stressors, Life adjustments and transition, Grief and loss, Self-esteem issues, Isolation and loneliness, Lack of confidence & Emotional regulation. Monika strongly believes in providing a warm, comfortable and empathetic environment to support clients to create a meaningful and fulfilling life.

I'm late-diagnosed neurodivergent, raising a PDA autistic and ADHD family.
Hi! I'm Helena.
From a place of lived experience, I support others with the difficulties that come with being or feeling different in the world, whether from neurodivergence, gender or sexuality differences, communication differences or disability.
We work together outside in nature and use visual and tactile materials to express, transform and learn about what you are facing, so that you can authentically and freely explore and navigate social relationships, school, work or society's expectations and demands.
Art therapy is for any age, ability or gender. No words are needed for you to access support.
I'm late-diagnosed neurodivergent, raising a PDA autistic and ADHD family.
Hi! I'm Helena.
From a place of lived experience, I support others with the difficulties that come with being or feeling different in the world, whether from neurodivergence, gender or sexuality differences, communication differences or disability.
We work together outside in nature and use visual and tactile materials to express, transform and learn about what you are facing, so that you can authentically and freely explore and navigate social relationships, school, work or society's expectations and demands.
Art therapy is for any age, ability or gender. No words are needed for you to access support.

I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability.
My approach style includes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness. I am trained in using a neurodiversity affirming style of practice, and approach all individual presentations with warmth and respect. Although therapy can be challenging, I do believe it can also be a positive journey!
I have experience in working with neurodivergence and supporting ADHD, ASD, AuDHDers, and intellectual disability.
My approach style includes Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Mindfulness. I am trained in using a neurodiversity affirming style of practice, and approach all individual presentations with warmth and respect. Although therapy can be challenging, I do believe it can also be a positive journey!

My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
I love working with neurodivergent women of all ages! Together we will identify your sensory needs, recognise overstimulation, and establish your boundaries. We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.
My approach is catered to help ADHD and Autistic adults learn ways to cope with the demands of work, parenting and juggling life in general!
I love working with neurodivergent women of all ages! Together we will identify your sensory needs, recognise overstimulation, and establish your boundaries. We will take the time to reflect on neurotypical people-pleasing tendencies and I will guide you in making positive changes and living an authentic life.

I work with all children, young people and adults but specialising in:- Neurodivergent minds, including Autism and ADHD.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.
I work with all children, young people and adults but specialising in:- Neurodivergent minds, including Autism and ADHD.
Neuro affirming practice, empowering Children, Young People and Parents. I provide therapy to private clients and NDIS participants. Supporting positive changes to live your best life. Find relief, guidance and connection with a compassionate counsellor who understands the amazing ND brain, parenting and life challenges. Rediscover your strength and reclaim joy.

Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.
Autistic and ADHD individuals, LGBTQIA+ folks, and trauma survivors often face unique hurdles and higher rates of trauma and PTSD than the neurotypical population.
I'm Jessica, a neurodivergent counsellor with lived experience. I continuously educate myself on evidence-based counselling practices to provide a uniquely supportive and effective therapy experience. I tailor my approach to meet your specific needs, ensuring you feel genuinely heard and understood.

I have also worked in ADHD assessment for children and adults.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
I have also worked in ADHD assessment for children and adults.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
Meet Our ADHD Counsellors

I offer comprehensive psychological assessments to help identify learning difficulties, ADHD, and emotional factors like anxiety or perfectionism that may be impacting wellbeing or performance.
Comprehensive psychological assessments - if you're a student, adult, or parent—seeking clarity around your learning difficulties, attention, or emotional challenges that have been causing confusion or holding you back. You may be struggling with focus, motivation, anxiety, or perfectionism and want to understand why, not just manage the symptoms. Your goal is to gain insight, feel validated, and walk away with practical recommendations you can use to make informed decisions, access support, and move forward with confidence.
I offer comprehensive psychological assessments to help identify learning difficulties, ADHD, and emotional factors like anxiety or perfectionism that may be impacting wellbeing or performance.
Comprehensive psychological assessments - if you're a student, adult, or parent—seeking clarity around your learning difficulties, attention, or emotional challenges that have been causing confusion or holding you back. You may be struggling with focus, motivation, anxiety, or perfectionism and want to understand why, not just manage the symptoms. Your goal is to gain insight, feel validated, and walk away with practical recommendations you can use to make informed decisions, access support, and move forward with confidence.

I specialise in supporting women with late-diagnosed ADHD, as well as those navigating anxiety, burnout, and overwhelm.
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.
I specialise in supporting women with late-diagnosed ADHD, as well as those navigating anxiety, burnout, and overwhelm.
Are you struggling with anxiety, stress or feeling overwhelmed? Do past experiences seem to hold you back from living the life you want? If you are struggling to get through each day it can be life changing to have someone supporting you as you begin to explore new approaches and do things differently. Hi, I'm Cleo and I'm passionate about working with people to explore what is deeply important to them and equipping each person to live rich, full, and meaningful lives in the midst of their life circumstances. This means we work with the 'hard stuff' while developing practical, unique approaches to enable you to live life fully.

I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.
I also offer neuroaffirming Autism and ADHD assessments.
I work with children, teens, and young adults, using a range of evidence-based therapies including CBT, ACT, Play Therapy, and mindfulness-based approaches. I can support you through challenges like depression, anxiety, stress, phobias, OCD, and the unique mental health challenges of neurodivergent individuals. I also offer neuroaffirming assessments.

Living with ADHD can feel like you’re playing a different version of life.
I’ll meet you where you are and help you take meaningful steps forward, at a pace and in a way that fits your wiring. Along the way, you'll build resilience, self-compassion, and strategies to support both daily life and long-term wellbeing. I use Compassion Focused Cognitive Behaviour Therapy (CF-CBT) to guide the process—structured, warm, and effective.
Living with ADHD can feel like you’re playing a different version of life.
I’ll meet you where you are and help you take meaningful steps forward, at a pace and in a way that fits your wiring. Along the way, you'll build resilience, self-compassion, and strategies to support both daily life and long-term wellbeing. I use Compassion Focused Cognitive Behaviour Therapy (CF-CBT) to guide the process—structured, warm, and effective.

I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.
I offer online after-hours remote telehealth evidence-based counselling, & adult ADHD assessment, diagnosis & treatment, from a place you feel most comfortable.
You’re worried & overwhelmed that your life is out of control and off track. You’re experiencing dread, agitation, and frustration as a result of living a life that you would not have chosen. If you’re struggling to cope with the world, now might be the time to connect with a psychologist who can help. Let us work together to develop a plan that can reassure you that things can & will change towards living a fulfilled life, more aligned with your values. Continue reading to learn how booking a therapy session today is the best, yet most difficult, decision you will ever make for your current well-being & your future self.

I complete ASD, ADHD, learning and behavioural assessments.
My philosophy is that each person has an innate potential for personal growth and that given the right circumstances and environment, they can grow and reach their full potential. I am committed to creating the right environment for her clients - one where they feel safe, accepted and valued. This setting encourages exploration o
I complete ASD, ADHD, learning and behavioural assessments.
My philosophy is that each person has an innate potential for personal growth and that given the right circumstances and environment, they can grow and reach their full potential. I am committed to creating the right environment for her clients - one where they feel safe, accepted and valued. This setting encourages exploration o

Daniella Winik - People Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Serves Area
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.
Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD ( Attention Deficit Hyperactivity Disorder) & ADD ( Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Daniella Winik is an AHPRA Endorsed Counselling Psychologist with more than 20 years experience working with individuals of all ages across a range of settings, including primary and secondary schools, and private practice. Daniella has a gentle, calm approach, providing a caring, supportive and non-judgemental environment.

Hi lovely,
Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here?
I have over 30 years experience working with women, men and couples with diagnosis of ADHD. With a background in Clinical Social Work and lived experience of neurodivergence I offer a neuro affirming safe space for women to unpack what receiving a diagnosis means to you. We will develop a wholistic plan, based on YOUR goals, to unlock your potential.
Hi lovely,
Have you recently received a diagnosis of ADHD and feeling overwhelmed or perhaps relieved and wanting to talk through where to from here?
I have over 30 years experience working with women, men and couples with diagnosis of ADHD. With a background in Clinical Social Work and lived experience of neurodivergence I offer a neuro affirming safe space for women to unpack what receiving a diagnosis means to you. We will develop a wholistic plan, based on YOUR goals, to unlock your potential.

I take a collaborative, and evidence-based approach to support individuals with gender and sexual identity, kink, gender dysphoria, mood disorders, anxiety, OCD, substance use, ADHD, stigma, interpersonal issues, grief, life transitions, and trauma.
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
I take a collaborative, and evidence-based approach to support individuals with gender and sexual identity, kink, gender dysphoria, mood disorders, anxiety, OCD, substance use, ADHD, stigma, interpersonal issues, grief, life transitions, and trauma.
Hello! I'm Xander (he/him) I’m a provisional psychologist dedicated to providing compassionate, non-judgmental, and trauma-informed care, with a focus on improving outcomes for neurodivergent individuals and the LGBTQIA+ community. As a Queer person myself, I understand how difficult it can be to find quality, affirming care, and my goal is to create a space where Queer and neurodivergent individuals can authentically express and explore themselves without fear of judgment.
See more therapy options for Metropolitan Adelaide
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.