Counselling in Malvern, SA

Photo of Dr Rochelle Brunton, PsychD, PsyBA General, Psychologist
Dr Rochelle Brunton
Psychologist, PsychD, PsyBA General
Verified Verified
Malvern, SA 5061
Have you always felt different to others? Do you experience difficulties socially? Have you felt that your challenges often hold you back? Perhaps you feel you haven't realised your true potential and strengths? I can help you develop the various areas in your life that can help you move forward using evidence-based practice. I specialise in working with children, teens and adults who are neurodivergent meaning those diagnosed or who suspect they have an ADHD and or autistic brain. This is with a psychologist who has many years experience working with neurodivergent humans.
Have you always felt different to others? Do you experience difficulties socially? Have you felt that your challenges often hold you back? Perhaps you feel you haven't realised your true potential and strengths? I can help you develop the various areas in your life that can help you move forward using evidence-based practice. I specialise in working with children, teens and adults who are neurodivergent meaning those diagnosed or who suspect they have an ADHD and or autistic brain. This is with a psychologist who has many years experience working with neurodivergent humans.
(08) 7008 9797 View (08) 7008 9797
Photo of Nikki Lucas, MA, PACFA, Psychotherapist
Nikki Lucas
Psychotherapist, MA, PACFA
Verified Verified
Malvern, SA 5061
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
(08) 7008 9928 View (08) 7008 9928
Photo of Emma Tattersall, PsyBA General, Psychologist
Emma Tattersall
Psychologist, PsyBA General
Verified Verified
Malvern, SA 5061
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
I have experience working with a range or presentations including personality diagnosis, addiction, mood, emotional dysregulation, trauma, psychosis, situational distress, interpersonal and attachment difficulties. I work to offer compassionate support to clients aged 12 and above. Helping to provide strategies to manage emotions, work through invalidation, and embrace the strengths of neurodivergence. My goal is to empower you to achieve emotional well-being, foster healthier connections, and create a life worth living.
(08) 7008 9402 View (08) 7008 9402

More Therapists Nearby

Photo of Dr Stacey McCallum, MPsych, PsyBA - Clin. Psych, Psychologist
Dr Stacey McCallum
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Goodwood, SA 5034
I have special interests in the treatment of Personality Disorders, particularly Borderline Personality Disorder. Other areas of interest include Interpersonal Relationships & Conflicts, Anxiety, Women's Health and Substance Use Disorders. I enjoy working with a range of clients including Adults, Adolescents and Couples.
I have special interests in the treatment of Personality Disorders, particularly Borderline Personality Disorder. Other areas of interest include Interpersonal Relationships & Conflicts, Anxiety, Women's Health and Substance Use Disorders. I enjoy working with a range of clients including Adults, Adolescents and Couples.
(08) 7008 7073 View (08) 7008 7073
Astute Education & Psychology Services
Psychologist, PsyBA - Clin. Psych
Verified Verified
Unley, SA 5061
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.
In my therapeutic practice, I offer support to clients experiencing a wide range of challenges, including those seeking assistance in managing with anxiety, depression, stress and adjusting to life changes. Client goals can range from those seeking to reduce the incidence of negative self-talk, reducing physical symptoms of stress and anxiety, addressing past trauma and seeking more adaptive daily routines and coping methods. Clients who are seeking change in their lives and wish to explore options for intervention to develop adaptive methods of thinking and behaviour often report benefits from therapeutic engagement.
(08) 7008 9266 View (08) 7008 9266
Photo of Melody Howlett, AASW, Clinical Social Work/Therapist
Melody Howlett
Clinical Social Work/Therapist, AASW
Verified Verified
Adelaide, SA 5000  (Online Only)
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
Please note I am only seeing couples online currently on Monday and Thursday evenings. I support couples of all ages, stages, personalities and abilities in relationships to better relate to, understand and communicate with one another and increase their sense of connection. I specialise and am trained in Gottman Therapy which was developed by psychologists, John and Julie Gottman 50 years of work researching and supporting couples to live more connected and fulfilling lives together.
(03) 7020 2723 View (03) 7020 2723
Photo of Jo Scott, MA, AASW, Clinical Social Work/Therapist
Jo Scott
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Adelaide, SA 5000
I work with women facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, trauma, and being childless not by choice (childlessness). I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image associated with these conditions. The goal being to find joy and a better quality of life given the new reality. To read more or book please visit my website.
I work with women facing overwhelming situations that result in emotional distress. I specialise in working with the complex issues of chronic health conditions (e.g. endometriosis, PCOS, adenomyosis, cancer), chronic pain, trauma, and being childless not by choice (childlessness). I help people overcome isolation, loneliness, grief, loss of identity, self-worth issues, and negative body image associated with these conditions. The goal being to find joy and a better quality of life given the new reality. To read more or book please visit my website.
(08) 7110 0786 View (08) 7110 0786
Photo of Kathryn White, MPsych, MAPS, Psychologist
Kathryn White
Psychologist, MPsych, MAPS
Verified Verified
Adelaide, SA 5000  (Online Only)
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
I'm available for general counselling for any life problems you may have, as well as specific strategies aimed at treating anxiety, depression and sleep difficulties.
(03) 7003 2449 View (03) 7003 2449
Photo of Samantha Ruckle - Sam Ruckle - Paper Crane Of Hope, ACA-L1, Counsellor
Sam Ruckle - Paper Crane Of Hope
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
Gees, life can feel pretty crap hey!? Especially for us- the gentle souls of the world. The introverts, INFJ’s, empaths, HSP’s… and maaaaybe perhaps, neurodivergent? Not only do we need to deal with our own crap- the stress, the trauma, the not fitting in… But we’re also overwhelmed and completely burnt out from feeling the world around us. It sucks when we feel misunderstood. It sucks even more when going about our day feels like walking through mud- because of the depression, anxiety, unprocessed trauma and grief. Let me tell you beautiful wonderful unique person- it doesn't need to remain this way!
(07) 5224 2058 View (07) 5224 2058
Photo of Jaclyn Potts Psychologist, MPsych, PsyBA General, Psychologist
Jaclyn Potts Psychologist
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
About you: You are a person who wants to rest in a safe space. You may be seeking a place to be vulnerable, held and supported while you process your experiences and discuss your inner thoughts. You may have experienced trauma, be a new parent, undergoing stressful life changes and adjustments or looking at learning new coping skills. Please note: I accept Mental Health Care Plans (MHCP), your Medicare rebate will be $89.65. We are not a bilk billing practice. Your out of pocket expense will be $135.35.
(07) 3477 9528 View (07) 3477 9528
Photo of Daniel Palamara - Congruence Counselling, MA, ACA-L1, Counsellor
Congruence Counselling
Counsellor, MA, ACA-L1
Verified Verified
2 Endorsed
Adelaide, SA 5000
I offer my clients what, deep down, we all seek: deep listening and affirmation. I provie my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation. If you often find yourself overwhlemed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, or are just stuck, then the right therapy can be a fast and effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful.
I offer my clients what, deep down, we all seek: deep listening and affirmation. I provie my clients full presence and engagement, with no judgement, with empathy, and with an invitation for introspection and meaningful contemplation. If you often find yourself overwhlemed and needing to withdraw to manage your emotions, struggling to make decisions or enforce boundaries, are uncertain how to cope with your challenges, or are just stuck, then the right therapy can be a fast and effective way to regain optimism and resilience and to feel empowered. My aim is for you to finish your sessions feeling engaged, stimulated and hopeful.
(02) 5137 7829 View (02) 5137 7829
Photo of Diana Marcella, PACFA, Psychotherapist
Diana Marcella
Psychotherapist, PACFA
Verified Verified
Torrensville, SA 5031
Hi! I'm Diana. I'm a registered Psychotherapist with over 20 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, non-judgemental and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
Hi! I'm Diana. I'm a registered Psychotherapist with over 20 years experience working in Private Practice. The reality of life is that it's filled with ups and downs. At times we can feel lost, stuck or overwhelmed. Relationships can be difficult to navigate. Marriages can go through periods of distress and disconnection. Or sometimes we cannot find a way out of our grief and loss. Trying to cope alone we often end up going around in circles. I'm passionate about providing a safe, non-judgemental and caring space for you to talk, work through, or resolve, whatever life situation you are experiencing.
(08) 7078 8070 View (08) 7078 8070
Photo of Liselotte Roosen, PhD, PsyBA - Clin. Psych, Psychologist
Liselotte Roosen
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000  (Online Only)
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
Liselotte (or Lisa) is a Clinical Psychologist registered in Australia. In addition to her master's degree in clinical and health psychology, she has completed a PhD in environmental psychology. Since obtaining her Master’s degree in 2005, Liselotte has gained a lot of experience as a psychologist and has worked with many different client populations and in various settings. She has worked with clients from 4 to 104 years old, but works mainly with adults now. Liselotte has international work experience, having worked as a psychologist in the Netherlands, Belgium, Australia and Norway.
1800 327 477 View 1800 327 477
Photo of Adrianna Munayco Wynman, PsyBA General, Psychologist
Adrianna Munayco Wynman
Psychologist, PsyBA General
Verified Verified
Clarence Park, SA 5034
I’m deeply committed to guiding individuals through their journey towards healing and growth. My heart is dedicated to supporting adolescents and adults facing challenges such as anxiety, trauma, self-esteem struggles, BPD, depression, stress, and body image issues. In my practice, I don't just see clients; I connect with individuals on a personal level. I take the time to understand your unique experiences, strengths, and aspirations, fostering a therapeutic relationship built on trust and understanding. If you're ready to embark on a journey of self-discovery and empowerment, I'm here to walk alongside you every step of the way!
I’m deeply committed to guiding individuals through their journey towards healing and growth. My heart is dedicated to supporting adolescents and adults facing challenges such as anxiety, trauma, self-esteem struggles, BPD, depression, stress, and body image issues. In my practice, I don't just see clients; I connect with individuals on a personal level. I take the time to understand your unique experiences, strengths, and aspirations, fostering a therapeutic relationship built on trust and understanding. If you're ready to embark on a journey of self-discovery and empowerment, I'm here to walk alongside you every step of the way!
(08) 7008 7533 View (08) 7008 7533
Photo of Joanna Burdorf - Talking Heads Counselling - Joanna, ACA-L2, Counsellor
Talking Heads Counselling - Joanna
Counsellor, ACA-L2
Verified Verified
Adelaide, SA 5000
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
Hello, I'm Joanna and I own and operate Talking Heads Counselling - an Adelaide Hills counselling service offering sessions in a cosy private cottage, in-school, via tele-health or outside in the fresh air. I aim to provide a safe, comfortable and relaxed space for children, adolescents and young adults (aged 5-25) to work through life's challenges. Enquiries for individuals outside of this age range will be considered on a case by case basis. Sometimes Collin and Phil the friendly dachshunds come to sessions too! If you would like to meet with me, bookings to be made via my website: www.talkingheadscounselling.com.au
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Photo of Nicole Van Miltenburg: Living Free Psychology, PsyBA General, Psychologist
Nicole Van Miltenburg: Living Free Psychology
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Adelaide, SA 5000  (Online Only)
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
HAVE Availability & NOW accepting NEW Clients! I have a passion for working with young people, adults, and the First Nations population using a client-centered, humanistic, and strengths-based approach. In collaboration with you, we can determine the best path to move forward, to a position of improved life quality. Whether that's understanding past experiences affecting present issues, or present issues disrupting future ideals. I personally believe that each person’s journey is significant and deserves a safe space to be heard and attended to. Within this space, personal strengths can be found, and applied effectively in therapy
0468 887 908 View 0468 887 908
Photo of Beth Gaskin, AMHSW, Clinical Social Work/Therapist
Beth Gaskin
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
North Adelaide, SA 5006
I have over 20 years of experience working with people experiencing a range of difficulties. My experience has taught me that often we develop unconscious ways of making sense of the world, our relationships and how we see ourselves from a very early age. These thoughts and feelings are often not accessible to our conscious mind and making sense of why we struggle so much can be really difficult. You may have tried a range of things in the past that have not really helped or you may not even know where to start.
I have over 20 years of experience working with people experiencing a range of difficulties. My experience has taught me that often we develop unconscious ways of making sense of the world, our relationships and how we see ourselves from a very early age. These thoughts and feelings are often not accessible to our conscious mind and making sense of why we struggle so much can be really difficult. You may have tried a range of things in the past that have not really helped or you may not even know where to start.
(08) 7008 7818 View (08) 7008 7818
Photo of Natasha Kasselis, PsyBA General, Psychologist
Natasha Kasselis
Psychologist, PsyBA General
Verified Verified
3 Endorsed
Adelaide, SA 5000
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and creating a safe space for you to speak your innermost thoughts and honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
I provide a trauma sensitive and collaborative approach in my work as a holistic psychologist and EMDR therapist. Knowing that everyone is unique, I prioritise deep, responsive listening, adaptive exploration and creating a safe space for you to speak your innermost thoughts and honour all parts of yourself. Most people experience significant improvements in emotional well-being within just a few sessions.
(02) 5604 9619 View (02) 5604 9619
Photo of Dr Natalia Rusnac, PhD, MAPS, Psychologist
Dr Natalia Rusnac
Psychologist, PhD, MAPS
Verified Verified
Adelaide, SA 5000  (Online Only)
Hello! My name is Natalia. I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
Hello! My name is Natalia. I am a Clinical Psychologist with a special interest in providing neurodiversity-affirming psychotherapy to adults who are (or who believe they might be) autistic and/or who experience ADHD-related difficulties. I combine several evidence-based therapy modalities to collaboratively create a treatment plan that is carefully tailored to the person’s neurotype, goals and capacity in terms of their available energy levels. If you have experienced the more traditional forms of therapy as neuro-normative and it did not quite resonate with you, please get in touch. I would love to hear from you.
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John Desmond Kaye
Psychologist, MA, PsyBA - Clin. Psych
Verified Verified
Kingswood, SA 5062
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
Clients consult me due to experiencing a range of personal and interpersonal difficulties. Often clients contact me because they want to overcome anxiety, depression, and in particular, relationship issues. A group of clients also consult me about transexual challenges they are facing in day to day life.
(08) 7111 3971 View (08) 7111 3971

See more therapy options for Malvern

How does your Counsellor compare?

Number of Counsellors in Malvern, SA

< 10

Counsellors in Malvern, SA who prioritize treating:

100% Relationship Issues
67% Anxiety
67% ADHD
67% Eating Disorders
67% Life Coaching
67% Parenting
67% Autism

Average years in practice

16 Years

Gender breakdown

100% Female

How Counsellors in Malvern, SA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Malvern?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.