Counselling in Macclesfield, SA

Photo of Sandy K Sandow - Finding Light Counselling, Counsellor, ACA-L1
Finding Light Counselling
Counsellor, ACA-L1
Serves Area
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
Many people experience periods where they feel anxious, burdened by grief, or face ongoing relationship struggles. You may find yourself overwhelmed by the demands of parenting, or perhaps you have spent so much time keeping everything together that you have lost touch with your true self. It is not uncommon to feel misunderstood, judged, or as though you do not quite 'fit' anywhere. These feelings of disconnection and loneliness, especially when your perspectives differ from the mainstream, can be especially painful.
(08) 7008 7826 View (08) 7008 7826

More Therapists Nearby

Photo of Alana Shapiro, Psychotherapist
Alana Shapiro
Psychotherapist
Serves Area
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
Alana is a psychosexual therapist specialising in holistic, trauma informed care to support both individuals and partnerships with their sexological needs. Some of these needs may include issues with sexual difficulties, gender or sexual identity, intimacy, pleasure, mismatched libido, desire discrepancies, intimate pain and other relationship struggles just to name a few. Down to earth and non-judgemental, she helps her clients break down barriers and find the language to communicate their lived experiences with more clarity. All gendered, sexual, racial and cultural identities are welcome and will be respected here.
(03) 4517 6946 View (03) 4517 6946
Photo of Cate Dayman - Salt Counselling and Wellbeing, Social Worker, AMHSW
Salt Counselling and Wellbeing
Social Worker, AMHSW
Online Only
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
Salt Counselling and Wellbeing is a Telehealth counselling service owned and operated by Accredited Mental Health Social Worker, Cate. Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout. Cate also provides training, consultation and clinical supervision services.
(08) 7100 9153 View (08) 7100 9153
Photo of Dr Terry Evans, Psychologist, MPsych, PsyBA General
Dr Terry Evans
Psychologist, MPsych, PsyBA General
Maylands, SA 5069
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
(08) 7008 9752 View (08) 7008 9752
Photo of Dayle Johnson - Calm Minds Clinic, Psychologist, MSc, PsyBA General
Calm Minds Clinic
Psychologist, MSc, PsyBA General
Online Only
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
Welcome to Calm Minds Clinic, where your wellbeing is at the heart of everything we do. Our clinicians have a vast amount of experience in treating a range of concerns, whether it be: depression, anxiety, personality, trauma, drug and alcohol or relationship issues that you're facing, we wish to support you in being a happier, healthier, you.
(03) 4233 6470 View (03) 4233 6470
Photo of Anna Pietrograzia - Anna at AP Counselling - Infertility + Childless, Counsellor, ACA-L1
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Online Only
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
(02) 3821 1512 View (02) 3821 1512
Photo of Pip (Hannah) Fell, Psychologist, MPsych, PsyBA - Couns. Psych.
Pip (Hannah) Fell
Psychologist, MPsych, PsyBA - Couns. Psych.
Online Only
Waitlist for new clients
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
My name is Pip (Hannah) Fell and I am a registered counselling psychologist. I have worked extensively in private practice, community health, trauma rehabilitation services and fertility services around Melbourne since 2015. I have experience working with people who encounter a broad range of mental health issues, including but not limited to; anxiety, depression, interpersonal relationship difficulties, trauma, identity matters, fertility concerns, and personality disorders.
(03) 7003 2442 View (03) 7003 2442
Photo of Christine Merrington - Connect Counselling Adelaide, Psychotherapist, MPsych, PACFA
Connect Counselling Adelaide
Psychotherapist, MPsych, PACFA
Torrensville, SA 5031
Christine provides effective, therapeutic support to a diverse range of clients with a wide variety of presenting concerns. She incorporates many models of evidence-based therapeutic methods into her practice including Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness-Based Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
Christine provides effective, therapeutic support to a diverse range of clients with a wide variety of presenting concerns. She incorporates many models of evidence-based therapeutic methods into her practice including Cognitive-Behavioural Therapy, Dialectical Behaviour Therapy, Mindfulness-Based Therapy, Acceptance and Commitment Therapy, and Schema Therapy.
(08) 7008 7140 View (08) 7008 7140
Photo of Natasha Darke, Counsellor, PACFA
Natasha Darke
Counsellor, PACFA
1 Endorsed
Campbelltown, SA 5074
Not accepting new clients
Hello, I'm Natasha! Too often, traumatic experiences shake our sense of self and our inherent worth. I have personal experience of trauma and abuse, so I understand how difficult the process of finding the right therapeutic support can be. Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I do my best to offer services that are flexible and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs.
Hello, I'm Natasha! Too often, traumatic experiences shake our sense of self and our inherent worth. I have personal experience of trauma and abuse, so I understand how difficult the process of finding the right therapeutic support can be. Here you are encouraged to go at your own pace and develop a trusting relationship where you can simply be yourself. I do my best to offer services that are flexible and accessible and that help you to rediscover and build on your strengths and self-worth. I will be tuning in to how you would like to progress; your goals, your pace, your needs.
(08) 7078 7599 View (08) 7078 7599
Khristin Highet
Psychologist, PsychD, PsyBA - Clin. Psych
Online Only
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
View
Photo of Dr Pauline Hall, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Pauline Hall
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
I am a clinical psychologist based in Sydney who works with individuals who appear high-functioning on the outside but carry anxiety, trauma, or deep emotional fatigue. My clients are often insightful and sensitive, seeking clarity, healing, and a more authentic way of living. They come to therapy not just to manage symptoms, but to understand themselves more deeply, break long-standing patterns, and feel seen in a safe and compassionate space. I support them with a thoughtful, integrative approach that honours both science and the human story.
(02) 9411 7837 View (02) 9411 7837
Photo of Renee Morrison, Psychologist, MPsych, PsyBA - Clin. Psych
Renee Morrison
Psychologist, MPsych, PsyBA - Clin. Psych
2 Endorsed
Serves Area
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist providing in Branxton based in the Hunter Valley NSW and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
(02) 5565 0421 View (02) 5565 0421
Photo of Diane Hanna, Psychologist, PsyBA General
Diane Hanna
Psychologist, PsyBA General
Serves Area
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
Hello, I'm Diane. I've been helping people with their mental health issues for over 20 years, focussing on ADHD, peri-menopause & menopause, depression, anxiety, grief, addiction, relationships, as well as stress, life transitions, and trauma. I use a compassionate and trauma-informed approach. I have used CBT, IPT, Narrative Therapy, Motivational interviewing, STSFT, art therapy, and more. I have lived experience as an army veteran and humanitarian aid worker in Iraq. I welcome adults, couples, young people, LGBTQIA+, veterans, students, and seniors.
(07) 3130 0402 View (07) 3130 0402
Photo of Valda Burleigh, Counsellor, MA, PACFA
Valda Burleigh
Counsellor, MA, PACFA
Millswood, SA 5034
Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
Whatever the issue, my first aim is to create a safe environment for clients to talk, and for them to feel they are being heard and understood. Trauma survivors may grapple with debilitating symptoms such as hyper-vigilance, and emotional dysregulation, seeking to regain a sense of safety and control. A struggling couple may strive to rebuild trust, connection, teamwork, and restore intimacy in their relationship. Grieving individuals may require support in navigating grief and adjusting to life after loss. Those battling anxiety and stress may seek strategies to manage overwhelming emotions and be more at ease with self and life.
(08) 7079 4202 View (08) 7079 4202
Photo of Amanda Zimmermann, Psychologist, MAPS
Amanda Zimmermann
Psychologist, MAPS
Parkside, SA 5063
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
(08) 7008 7076 View (08) 7008 7076
Photo of Linda Harrison, Psychologist, PsyBA General
Linda Harrison
Psychologist, PsyBA General
Online Only
NOTE: I am now taking enquiries for clients interested in EMDR for trauma/PTSD. Please email me or contact me through my website. All of my therapy in neuro-affirming and LGBTIQA+ - affirming. I offer telehealth therapy for ADHD, Neurodivergence, Trauma/ PTSD and/or other mental health issues. I support private, Medicare-rebate and plan/self managed NDIS clients. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
NOTE: I am now taking enquiries for clients interested in EMDR for trauma/PTSD. Please email me or contact me through my website. All of my therapy in neuro-affirming and LGBTIQA+ - affirming. I offer telehealth therapy for ADHD, Neurodivergence, Trauma/ PTSD and/or other mental health issues. I support private, Medicare-rebate and plan/self managed NDIS clients. I believe that a positive relationship is key to change for clients. Importantly, therapy should be engaging and even enjoyable! I trust that with the right strategies, everyone can thrive, and it's my privilege to help them on their path to a more contented life.
(02) 8503 8915 View (02) 8503 8915
Photo of Dr Tom Nguyen, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Tom Nguyen
Psychologist, PsychD, PsyBA - Clin. Psych
Serves Area
Tom is a clinical psychologist with many years of experience in the field. He has completed his Doctorate in Clinical Psychology at the University of Queensland (UQ) and has worked in a number of hospitals, non-profit organisations and private settings. Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders. Tom is a full member of the Australian Clinical Psychology Association (ACPA).
Tom is a clinical psychologist with many years of experience in the field. He has completed his Doctorate in Clinical Psychology at the University of Queensland (UQ) and has worked in a number of hospitals, non-profit organisations and private settings. Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders. Tom is a full member of the Australian Clinical Psychology Association (ACPA).
0403 920 429 View 0403 920 429
Photo of Ken Honeyman, Counsellor, ACA-L1
Ken Honeyman
Counsellor, ACA-L1
Serves Area
Hello, Life can present many challenges, not least when significant changes come along, whether expected or not. Having a safe and supportive space to talk things through and to explore your way forward may be useful. Read more…
Hello, Life can present many challenges, not least when significant changes come along, whether expected or not. Having a safe and supportive space to talk things through and to explore your way forward may be useful. Read more…
(07) 2100 4018 View (07) 2100 4018
Photo of Odia Patience Diessa - Inter Health Services, Social Worker, AMHSW
Inter Health Services
Social Worker, AMHSW
Munno Para, SA 5115
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
(08) 7184 5416 View (08) 7184 5416
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
(03) 7003 2061 View (03) 7003 2061

How does your Therapist compare?

Number of Therapists in Macclesfield, SA

< 10

Therapists in Macclesfield, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Parenting
100% Spirituality
100% Divorce

Average years in practice

1 Year

Gender breakdown

100% Female

How Therapists in Macclesfield, SA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Macclesfield?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.