Psychologists and Therapists in Lewiston, SA

Photo of Dr Koren Ganas, Psychologist, PsyBA - Clin. Psych
Dr Koren Ganas
Psychologist, PsyBA - Clin. Psych
Lewiston, SA 5501
Seeking support can feel daunting, especially when you're in a high-demand, high-pressure role where others rely on you. My practice offers a discreet, highly personalised space where you don’t have to hold it all together. We’ll work collaboratively to understand your needs, address the pressures you face, and with my 15 years of expertise, I will tailor an approach that supports both your authentic well-being. With a boutique, concierge-style experience, you’ll receive the highest level of individualised care designed to fit you. You are more than the demands you face—let’s create a path that helps you thrive.
Seeking support can feel daunting, especially when you're in a high-demand, high-pressure role where others rely on you. My practice offers a discreet, highly personalised space where you don’t have to hold it all together. We’ll work collaboratively to understand your needs, address the pressures you face, and with my 15 years of expertise, I will tailor an approach that supports both your authentic well-being. With a boutique, concierge-style experience, you’ll receive the highest level of individualised care designed to fit you. You are more than the demands you face—let’s create a path that helps you thrive.
(08) 6834 7305 View (08) 6834 7305
Photo of Dr Sarah Mellish, Psychologist, PhD, PsyBA - Clin. Psych
Dr Sarah Mellish
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Hi, I’m Sarah, a Clinical Psychologist registered with the Psychology Board of Australia. I offer evidence-based support for individuals aged 18+ across a range of concerns, including anxiety (social anxiety, panic, phobias, agoraphobia), grief and loss, chronic health conditions (e.g. endometriosis, PCOS, fibromyalgia), adjustment and life changes, low mood and depression, perfectionism, self-esteem and identity, relationship challenges, and trauma. I’m passionate about helping people navigate difficult times and build a more meaningful, balanced life.
Hi, I’m Sarah, a Clinical Psychologist registered with the Psychology Board of Australia. I offer evidence-based support for individuals aged 18+ across a range of concerns, including anxiety (social anxiety, panic, phobias, agoraphobia), grief and loss, chronic health conditions (e.g. endometriosis, PCOS, fibromyalgia), adjustment and life changes, low mood and depression, perfectionism, self-esteem and identity, relationship challenges, and trauma. I’m passionate about helping people navigate difficult times and build a more meaningful, balanced life.
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More Therapists Nearby

Photo of Jess Doherty - Solas Counselling and Psychotherapy, Psychotherapist, PACFA
Solas Counselling and Psychotherapy
Psychotherapist, PACFA
Craigmore, SA 5114
Managing anxiety can feel exhausting, especially when you’re trying to cope on your own. My focus is on helping you understand your anxiety and build practical, effective coping skills so you can feel more in control and grounded in your daily life. I offer a warm, inclusive, and non-judgmental space where you can feel safe to explore what’s going on for you at your own pace. Whether you’re feeling overwhelmed, stuck in anxious patterns, or simply wanting better ways to cope, I’m here to help you strengthen your confidence and draw on your own inner resources.
Managing anxiety can feel exhausting, especially when you’re trying to cope on your own. My focus is on helping you understand your anxiety and build practical, effective coping skills so you can feel more in control and grounded in your daily life. I offer a warm, inclusive, and non-judgmental space where you can feel safe to explore what’s going on for you at your own pace. Whether you’re feeling overwhelmed, stuck in anxious patterns, or simply wanting better ways to cope, I’m here to help you strengthen your confidence and draw on your own inner resources.
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Photo of Samantha Seymour - New Start Counselling and Psychotherapy, Counsellor, ACA-L2
New Start Counselling and Psychotherapy
Counsellor, ACA-L2
Serves Area
Are you living with the grief and uncertainty that comes with change? Chronic illness, loss, anxiety, or feeling stuck in old patterns are some of the hardest challenges. I’m Samantha, a trauma-informed Counsellor and Psychotherapist who brings lived experience into my practice. I support women navigating change in all its forms, including diagnosis, burnout, parenting challenges, relationship shifts, and past trauma. My approach is real, non-clinical, and compassionate, helping you unpack what you’re feeling, make sense of it, and move forward with clarity and strength. Finding it hard to find the right fit? Let’s have a chat.
Are you living with the grief and uncertainty that comes with change? Chronic illness, loss, anxiety, or feeling stuck in old patterns are some of the hardest challenges. I’m Samantha, a trauma-informed Counsellor and Psychotherapist who brings lived experience into my practice. I support women navigating change in all its forms, including diagnosis, burnout, parenting challenges, relationship shifts, and past trauma. My approach is real, non-clinical, and compassionate, helping you unpack what you’re feeling, make sense of it, and move forward with clarity and strength. Finding it hard to find the right fit? Let’s have a chat.
(08) 7008 7212 View (08) 7008 7212
Photo of Amy Cox - Amy Cox Counselling Services, Counsellor, ACA-L2
Amy Cox Counselling Services
Counsellor, ACA-L2
Serves Area
I’m Amy, an experienced counsellor and psychotherapist, and a local Largs mum with lived experience of parenting, partnering, and living with neurodiversity. I combine evidence based therapy with real world understanding to support people through a wide range of life challenges. My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families. I have experience working with people experiencing depression, anxiety, grief, and work life balance pressures, and I bring particular expertise in couples and family work.
I’m Amy, an experienced counsellor and psychotherapist, and a local Largs mum with lived experience of parenting, partnering, and living with neurodiversity. I combine evidence based therapy with real world understanding to support people through a wide range of life challenges. My approach is trauma informed and neuroaffirming, drawing on a range of therapeutic modalities to support individuals, couples, and families. I have experience working with people experiencing depression, anxiety, grief, and work life balance pressures, and I bring particular expertise in couples and family work.
(08) 7008 9937 View (08) 7008 9937
Photo of Jave Lee Bou'e - Mind Center , Counsellor
Mind Center
Counsellor
Andrews Farm, SA 5114
Hi, I’m glad you’re here. Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
Hi, I’m glad you’re here. Reaching out for support isn’t always easy, and I want to acknowledge the courage it has taken to get this far. Whether you're feeling stuck, anxious, overwhelmed, or simply looking for a space to reconnect with yourself, you’re not alone — and you don’t have to figure it all out by yourself.
(08) 7184 4224 x61 View (08) 7184 4224 x61
Photo of Shani Jae Prideaux, Counsellor, ACA-L3
Shani Jae Prideaux
Counsellor, ACA-L3
Smithfield, SA 5114
Waitlist for new clients
Each person’s journey toward wellbeing is unique. As Director of SJP Wellbeing, I am committed to creating a safe and welcoming space where you can explore your concerns, goals and experiences without judgement. My clinical work integrates evidence-based approaches with a deeply individualised lens. I draw from cognitive behavioural therapy, somatic and emotion-focused therapies, Brainspotting, parts work and positive psychology to tailor support to your specific needs. Everything is grounded in the belief that people make sense in context, and that growth happens in relationship.
Each person’s journey toward wellbeing is unique. As Director of SJP Wellbeing, I am committed to creating a safe and welcoming space where you can explore your concerns, goals and experiences without judgement. My clinical work integrates evidence-based approaches with a deeply individualised lens. I draw from cognitive behavioural therapy, somatic and emotion-focused therapies, Brainspotting, parts work and positive psychology to tailor support to your specific needs. Everything is grounded in the belief that people make sense in context, and that growth happens in relationship.
(08) 7480 4545 View (08) 7480 4545
Photo of Dr Kristy Johnstone, Psychologist, PhD, PsyBA - Clin. Psych
Dr Kristy Johnstone
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
Many people I work with feel overwhelmed, trapped in their thoughts, or frustrated that their body and mind don’t seem to be cooperating, no matter how hard they try. You may seem like you’re coping from the outside but inside your mind can’t switch off. You may also be wondering whether therapy will help, or how to find the right support. It’s a lot, but you don’t have to do it alone. I specialise in supporting adults with anxiety, OCD, & trauma, as well as those navigating chronic pain/health conditions, autoimmune conditions, PMDD, endometriosis, or perinatal/postpartum challenges. Proudly neuro-affirming and LGBTQ+ inclusive.
Many people I work with feel overwhelmed, trapped in their thoughts, or frustrated that their body and mind don’t seem to be cooperating, no matter how hard they try. You may seem like you’re coping from the outside but inside your mind can’t switch off. You may also be wondering whether therapy will help, or how to find the right support. It’s a lot, but you don’t have to do it alone. I specialise in supporting adults with anxiety, OCD, & trauma, as well as those navigating chronic pain/health conditions, autoimmune conditions, PMDD, endometriosis, or perinatal/postpartum challenges. Proudly neuro-affirming and LGBTQ+ inclusive.
(08) 7008 7934 View (08) 7008 7934
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
3 Endorsed
Gawler South, SA 5118
Feeling depleted or close to burnout? You’re not broken - your nervous system has been carrying too much for too long. I support high functioning women who look capable on the outside but feel exhausted, anxious, or overwhelmed underneath. Together we gently explore survival patterns, rebuild steadiness, and restore energy. This isn’t about fixing you. It’s about helping your body feel safe again. Telehealth, phone and in-person sessions available.
Feeling depleted or close to burnout? You’re not broken - your nervous system has been carrying too much for too long. I support high functioning women who look capable on the outside but feel exhausted, anxious, or overwhelmed underneath. Together we gently explore survival patterns, rebuild steadiness, and restore energy. This isn’t about fixing you. It’s about helping your body feel safe again. Telehealth, phone and in-person sessions available.
(08) 7008 9922 View (08) 7008 9922
Photo of Belinda Wilde, Psychotherapist, MA, ACA-L4
Belinda Wilde
Psychotherapist, MA, ACA-L4
1 Endorsed
Serves Area
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
(08) 7523 4520 View (08) 7523 4520
Photo of Jenna Bergin, Counsellor, PACFA
Jenna Bergin
Counsellor, PACFA
Gawler, SA 5118
I'm both a Degree & Diploma qualified Counsellor, registered with the Psychotherapy & Counselling Federation of Australia. I'm also a step-mum and partner, with several years of lived experience in the realm of mental health & wellness, and more recently, parenting younger children. I utilise a combination of different theories to guide my counselling approach. I'm trauma informed and passionate about facilitating spaces that prioritise self-empowerment, especially for women. Lastly, I'm a qualified Yoga & Mat Pilates Instructor. I lead movement classes and facilitate group therapy programs.
I'm both a Degree & Diploma qualified Counsellor, registered with the Psychotherapy & Counselling Federation of Australia. I'm also a step-mum and partner, with several years of lived experience in the realm of mental health & wellness, and more recently, parenting younger children. I utilise a combination of different theories to guide my counselling approach. I'm trauma informed and passionate about facilitating spaces that prioritise self-empowerment, especially for women. Lastly, I'm a qualified Yoga & Mat Pilates Instructor. I lead movement classes and facilitate group therapy programs.
(08) 7008 7938 View (08) 7008 7938
Photo of Pshko Marden, Social Worker, MSc, AMHSW
Pshko Marden
Social Worker, MSc, AMHSW
2 Endorsed
Serves Area
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
Therapy is not about coping with it, managing it or fixing it. It is about understanding, exploring, and opening up to new possibilities. It is the fertile ground for generating new meanings.
(08) 7008 9757 View (08) 7008 9757
Photo of Odia Patience Diessa - Inter Health Services, Social Worker, AMHSW
Inter Health Services
Social Worker, AMHSW
Munno Para, SA 5115
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
(08) 7184 5416 View (08) 7184 5416
Photo of Kathy J Jones - Kathy Jones Accredited EMDR Practitioner, Social Worker, MA, AASW
Kathy Jones Accredited EMDR Practitioner
Social Worker, MA, AASW
1 Endorsed
Freeling, SA 5372
Waitlist for new clients
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy , and other focussed psychological modalities. I hold a deep respect for each person’s unique background and strengths. And believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy , and other focussed psychological modalities. I hold a deep respect for each person’s unique background and strengths. And believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.
(08) 7533 8100 View (08) 7533 8100
Photo of Lisa Nguyen - Malleable Minds - Lisa Nguyen, Social Worker, MA, AMHSW
Malleable Minds - Lisa Nguyen
Social Worker, MA, AMHSW
Serves Area
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
I recognise that individuals are the experts in their own lives and I work collaboratively to address the challenges they encounter. I provide focused psychological strategies to address a range of mental health concerns, specialising in Trauma and Post Traumatic Stress Disorder, Depression, Anxiety, Emotion Dysregulation, Stress, Interpersonal Conflict (relationship and family), Adjustment Issues, Grief and Loss and Asian Australian Mental Health. Acknowledging that therapy can be a challenging experience for some, I approach each session with awareness and understanding.
(08) 7008 7127 View (08) 7008 7127
Photo of Cathy Perry - Cathy Perry Accredited EMDR Practioner, Social Worker, AMHSW
Cathy Perry Accredited EMDR Practioner
Social Worker, AMHSW
1 Endorsed
Freeling, SA 5372
Cathy is an empathic and trauma sensitive specialist who uses Neuro-affirming practice and keen to be accessible and supportive to those most in need in a timely manner. Having 37 years' experience in the human service field. Cathy is passionate about providing timely access to support for those either geographically isolated or have diverse needs for counselling and therapies with a particular interest in supporting individuals living with PTSD (complex), BPD, childhood trauma or strong emotional reactions. Cathy is experienced in grief and loss counselling and sensitively supports carers experiencing anticipatory grief.
Cathy is an empathic and trauma sensitive specialist who uses Neuro-affirming practice and keen to be accessible and supportive to those most in need in a timely manner. Having 37 years' experience in the human service field. Cathy is passionate about providing timely access to support for those either geographically isolated or have diverse needs for counselling and therapies with a particular interest in supporting individuals living with PTSD (complex), BPD, childhood trauma or strong emotional reactions. Cathy is experienced in grief and loss counselling and sensitively supports carers experiencing anticipatory grief.
(08) 7509 4479 View (08) 7509 4479
Photo of Sarah Antonia Short - Thrive within Counselling & Psychotherapy, Psychotherapist, MA, ACA-L4
Thrive within Counselling & Psychotherapy
Psychotherapist, MA, ACA-L4
2 Endorsed
Online Only
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
My ideal client is someone who might feel like they’ve tried to cope on their own for a long time and are now ready to take a step toward change — even if they’re not sure what that change looks like yet. They want to feel more in control, improve their wellbeing, and build stronger connections with themselves and others. Deep down, their goal is to move beyond just “getting by” and toward truly thriving in their daily life.
(08) 7110 0028 View (08) 7110 0028
Photo of Elizabeth Williamson, Social Worker, MA, AMHSW
Elizabeth Williamson
Social Worker, MA, AMHSW
Serves Area
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
(08) 7079 4572 View (08) 7079 4572
Photo of Jodie Evans, Psychotherapist, ACA-L2
Jodie Evans
Psychotherapist, ACA-L2
1 Endorsed
Serves Area
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
I am an Integrative Practitioner (Counsellor / Psychotherapist) who works with children, adolescents (teens) and young adults (aged between 8 to 21 years old). I work with those who are, for various reasons, having a hard time, they may be struggling with relationships, anxiety, depressive feelings or other difficulties. I have more than 25years experience working with children and young people (youth) with complex or traumatic histories or are considered at risk, vulnerable or reluctant to accessing support.
(08) 7523 4547 View (08) 7523 4547
Photo of Megan Wilson - Affirming Minds, Psychologist, PsyBA General
Affirming Minds
Psychologist, PsyBA General
Online Only
Hi! I'm Meg, and I'm a proudly neurodivergent (Autistic and ADHD) member of the LGBTQIA+ community who discovered my neurotype later in life – an experience that fundamentally changed how I understand both myself and the field of psychology. Like many late-diagnosed neurodivergent folks, I spent years wondering why things that seemed easy for others felt impossibly hard for me, and why I had to work so much harder. My own journey through mental health challenges, chronic illness, being misdiagnosed and wrongly medicated, along with late diagnosis has given me a deep, personal understanding of what my clients need.
Hi! I'm Meg, and I'm a proudly neurodivergent (Autistic and ADHD) member of the LGBTQIA+ community who discovered my neurotype later in life – an experience that fundamentally changed how I understand both myself and the field of psychology. Like many late-diagnosed neurodivergent folks, I spent years wondering why things that seemed easy for others felt impossibly hard for me, and why I had to work so much harder. My own journey through mental health challenges, chronic illness, being misdiagnosed and wrongly medicated, along with late diagnosis has given me a deep, personal understanding of what my clients need.
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How does your Therapist compare?

Number of Psychologists and Therapists in Lewiston, SA

< 10

Psychologists and Therapists in Lewiston, SA who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Chronic Pain
100% Trauma and PTSD
100% Sleep or Insomnia

Average years in practice

14 Years

Gender breakdown

100% Female

How Psychologists and Therapists in Lewiston, SA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Lewiston?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.