Counselling in Largs North, SA

Photo of Belinda Wilde, Psychotherapist, MA, ACA-L4
Belinda Wilde
Psychotherapist, MA, ACA-L4
1 Endorsed
Serves Area
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
(08) 7523 4520 View (08) 7523 4520
Photo of Michelle Dean Woods, Social Worker, AASW
Michelle Dean Woods
Social Worker, AASW
1 Endorsed
Serves Area
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
(08) 7008 9840 View (08) 7008 9840

More Therapists Nearby

Photo of Zac Chadwick, Psychologist, PsyBA General
Zac Chadwick
Psychologist, PsyBA General
1 Endorsed
Online Only
I'm Zac, and I've got over 5 years of experience in psychology and behaviour support, and here at the LifeBridge network, we are currently an online only business to better suit your lifestyle! Do it from the comfort of your own home, or on the go. I have a Masters in Applied Behaviour Analysis and have worked with a range of disabilities, neurodivergence and a range of other presentations for most of my career
I'm Zac, and I've got over 5 years of experience in psychology and behaviour support, and here at the LifeBridge network, we are currently an online only business to better suit your lifestyle! Do it from the comfort of your own home, or on the go. I have a Masters in Applied Behaviour Analysis and have worked with a range of disabilities, neurodivergence and a range of other presentations for most of my career
(03) 8771 5452 View (03) 8771 5452
Photo of Michelle Louise Maya - KIT Psychology - Michelle Maya, Counsellor, ACA-L1
KIT Psychology - Michelle Maya
Counsellor, ACA-L1
Serves Area
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
Hello I'm Michelle. In my practice, I work alongside young people & adults to support them in navigating life’s challenges, achieving desired improvements in their mental health, wellbeing, relationships and life circumstances. I have a gentle, compassionate nature and provide a comfortable, discreet space where my clients feel safe and supported to share, grow and connect with inner wisdom. My approach is intuitive, flexible and strengths-based, often solution-focused and always person centered around an individual’s unique interests, values and hopes for the future.
(03) 4320 5400 View (03) 4320 5400
Photo of Sarah Taylor, Social Worker, MA, AMHSW
Sarah Taylor
Social Worker, MA, AMHSW
1 Endorsed
Woodville, SA 5011
Waitlist for new clients
Hi, i'm Sarah! I am an accredited Mental Health Social Worker and owner of Woodville Mental Health Counselling Service. I am a full member of the EMDR Association of Australia (EMDRAA) and an Accredited EMDR practitioner. I have 13 years of experience as a Social Worker, providing therapeutic counselling services, with extensive experience working with adults in the trauma space. I specialise in: trauma, domestic violence, victim support and family court stress/distress. I support frontline workers to process trauma experiences from work. I treat anxiety and depression and help with difficult life events and grief and loss.
Hi, i'm Sarah! I am an accredited Mental Health Social Worker and owner of Woodville Mental Health Counselling Service. I am a full member of the EMDR Association of Australia (EMDRAA) and an Accredited EMDR practitioner. I have 13 years of experience as a Social Worker, providing therapeutic counselling services, with extensive experience working with adults in the trauma space. I specialise in: trauma, domestic violence, victim support and family court stress/distress. I support frontline workers to process trauma experiences from work. I treat anxiety and depression and help with difficult life events and grief and loss.
(08) 7008 7447 View (08) 7008 7447
Photo of Kerry Ann Johnson - True Counselling Relationship Counselling, Counsellor, ACA-L2
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
Kerry is an experienced and skilled counsellor who has been supporting couples of varied ages through general, more complex, and diverse issues. Kerry has worked in a range of sectors including not for profit organisations, schools and now in private practice and is registered with the Australian Counselling Association L2. Through her expertise she offers therapeutic services to guide and support couples to develop strategies and skills to build and understand your inner world as a couple. Working from a gentle, client-centred approach, she works collaboratively with each couple to ensure the best outcomes are reached.
(08) 7228 0429 View (08) 7228 0429
Photo of Sarah Catherine Paine, Psychologist, PhD, PsyBA - Clin. Psych
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Stirling, SA 5152
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Li Lian Koh, Psychologist, PhD, PsyBA - Clin. Psych
Li Lian Koh
Psychologist, PhD, PsyBA - Clin. Psych
Online Only
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
[Telehealth only]. Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues. She has experience working with anxiety disorders, depression, PTSD, anger management, addictions, as well as criminal and offending behaviours. Li Lian ensures that she creates a warm, empathetic and non-judgemental space for clients. She encourages open and honest communication to ensure that clients feel comfortable in sharing their thoughts, feelings, behaviours and any feedback about the process.
(03) 7003 2061 View (03) 7003 2061
Photo of Adelaide Wilkinson, Counsellor, PACFA
Adelaide Wilkinson
Counsellor, PACFA
1 Endorsed
Serves Area
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
(02) 4307 5605 View (02) 4307 5605
Photo of Shayna McKenzie - Shayna McKenzie | Be Good Therapy, Counsellor, MA, PACFA
Shayna McKenzie | Be Good Therapy
Counsellor, MA, PACFA
1 Endorsed
Serves Area
Hi, I’m Shayna! I'm a counsellor primarily working with young adults who are seeking to improve their mental health in a chill therapy space. I offer a modern, non-clinical, and conversational approach to counselling. My focus is on developing a strong relationship with you, as a unique individual with unique support needs. I provide a highly individualised therapeutic experience, where strategies are selected based on your personal and unique needs from a range of frameworks
Hi, I’m Shayna! I'm a counsellor primarily working with young adults who are seeking to improve their mental health in a chill therapy space. I offer a modern, non-clinical, and conversational approach to counselling. My focus is on developing a strong relationship with you, as a unique individual with unique support needs. I provide a highly individualised therapeutic experience, where strategies are selected based on your personal and unique needs from a range of frameworks
(07) 3477 9154 View (07) 3477 9154
Photo of Allie McGrath - Allie McGrath Psychology, Psychologist, MPsych, PsyBA General
Allie McGrath Psychology
Psychologist, MPsych, PsyBA General
Online Only
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
I love working with neurodivergent people! I have a passion for ADHD and ASD assessments because I believe in accessibility. If also enjoy working with people wanting to understand anxiety/depression, perfectionism, procrastination, body image or disordered eating. If you want to learn who you are, feel less stuck, find tools and gain confidence then please message me! I love working with people who are curious, open and want a psychologist who works alongside you as a team mate :)
(07) 4074 9304 View (07) 4074 9304
Photo of Denis Leo McCarthy, Psychologist, PsyBA General
Denis Leo McCarthy
Psychologist, PsyBA General
Serves Area
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
Senior Clinical Psychologist & Neurofeedback Certified (BCIA) in Fremantle Private-Practice, servicing Perth-metro & online clients AU-worldwide. Also specializing in Occupational & Sports Psych, online coaching. Specialties: workers comp (rehabilitation psych), abuse, trauma, pain management, job stress, wellness, peak performance assessment, coaching & consulting. Therapy offers an opportunity to be more self aware, to learn new skills or tool(s), to be better problem solvers, communicators, to heal relationships & old wounds, let go of old baggage, and move on to a richer, fuller life. I assist in all these dimensions, and more.
(08) 6219 3849 View (08) 6219 3849
Photo of Janhavi Mistry, Psychologist, PsyBA General
Janhavi Mistry
Psychologist, PsyBA General
Online Only
Are you a busy individual constantly navigating the pressures of work, relationships, and personal growth? When you're always striving for more, it's easy to feel stretched thin, mentally, emotionally, and physically. I like to work with busy professionals, entrepreneurs, and leaders who are driven. Whether you're experiencing burnout, anxious, a sense of disconnection, or simply want to optimise your wellbeing, you're not alone, and support is here.
Are you a busy individual constantly navigating the pressures of work, relationships, and personal growth? When you're always striving for more, it's easy to feel stretched thin, mentally, emotionally, and physically. I like to work with busy professionals, entrepreneurs, and leaders who are driven. Whether you're experiencing burnout, anxious, a sense of disconnection, or simply want to optimise your wellbeing, you're not alone, and support is here.
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Photo of Amalina Yahya, Counsellor, ACA-L4
Amalina Yahya
Counsellor, ACA-L4
Online Only
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
You might be feeling anxious, overwhelmed, or like you're not quite yourself lately. Maybe you're juggling cultural expectations, relationship stress, or wondering if you might be neurodivergent. You just want to feel more in control, more understood, and more like you. You're looking for a counsellor who really listens, sees the bigger picture, and helps you make sense of what’s going on—with kindness and no judgment.
(08) 7008 7811 View (08) 7008 7811
Photo of Yumi Sento - Speak Culture, Counsellor, MC
Speak Culture
Counsellor, MC
Online Only
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
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Photo of Olfa Hafsa - Grounded Mind Therapies, Counsellor, ACA-L2
Grounded Mind Therapies
Counsellor, ACA-L2
9 Endorsed
Serves Area
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
(07) 3179 6058 View (07) 3179 6058
Photo of Jacquie Erica Cliff, Psychotherapist, PACFA
Jacquie Erica Cliff
Psychotherapist, PACFA
Mount Barker, SA 5251
Jacquie Cliff is a Somatic Psychotherapist, Counsellor and couples therapist. Jacquie’s broad knowledge base and expertise enables her to have a deep holistic understanding and approach to the human psyche, physical structure and energetic process. She offers a supportive environment which facilitates awareness for change, growth, healing and connection with self. Underpinning this environment is Jacquie’s empathy, strength and understanding of the challenges life presents.
Jacquie Cliff is a Somatic Psychotherapist, Counsellor and couples therapist. Jacquie’s broad knowledge base and expertise enables her to have a deep holistic understanding and approach to the human psyche, physical structure and energetic process. She offers a supportive environment which facilitates awareness for change, growth, healing and connection with self. Underpinning this environment is Jacquie’s empathy, strength and understanding of the challenges life presents.
(08) 7100 9023 View (08) 7100 9023
Photo of Daniel Haebich, Social Worker, AMHSW
Daniel Haebich
Social Worker, AMHSW
1 Endorsed
Glenelg, SA 5045
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
(08) 7008 7789 View (08) 7008 7789
Photo of Mauro Vieira, Psychologist, PsyBA General
Mauro Vieira
Psychologist, PsyBA General
Serves Area
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
Are you feeling overwhelmed, stuck, or disconnected? I offer a compassionate, client-centered approach to therapy, often in nature, where deep reflection and healing happen naturally. With 15+ years of experience, I support children, adolescents, adults, couples, and families facing trauma, anxiety, and life transitions. Originally trained in Brazil, I hold postgraduate qualifications in Art Therapy and Psychological Practice and am a registered Australian psychologist. Let’s work together to help you find clarity and resilience.
(02) 9158 6184 View (02) 9158 6184
Photo of George Mudford - Mind Over Matters, Social Worker, AMHSW
Mind Over Matters
Social Worker, AMHSW
1 Endorsed
Serves Area
The reality is sometimes we find ourselves not feeling the way we think we should. That might be due to our genetics, upbringing, a life event, or something else entirely. Whatever the reason, my role is to listen, understand, and support you. My approach is warm, supportive, and non-judgemental. Together we’ll look at what’s getting in the way of your wellbeing and come up with realistic ways to move forward. Your mental health is just one part of overall wellbeing — emotional, physical, spiritual, and social areas are all interconnected, and at Mind Over Matters, we acknowledge that connection.
The reality is sometimes we find ourselves not feeling the way we think we should. That might be due to our genetics, upbringing, a life event, or something else entirely. Whatever the reason, my role is to listen, understand, and support you. My approach is warm, supportive, and non-judgemental. Together we’ll look at what’s getting in the way of your wellbeing and come up with realistic ways to move forward. Your mental health is just one part of overall wellbeing — emotional, physical, spiritual, and social areas are all interconnected, and at Mind Over Matters, we acknowledge that connection.
(03) 4060 1620 View (03) 4060 1620

How does your Therapist compare?

Number of Therapists in Largs North, SA

< 10

Therapists in Largs North, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Grief
100% Coping Skills
50% Parenting
50% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

100% NDIS
50% Other
50% Bupa

How Therapists in Largs North, SA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Largs North?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.