Counselling in Klemzig, SA

Photo of Catherine Hannah McAllister, AASW, Clinical Social Work/Therapist
Catherine Hannah McAllister
Clinical Social Work/Therapist, AASW
Verified Verified
1 Endorsed
Klemzig, SA 5087  (Online Only)
I love supporting people from all walks of life. In my approach, I see each person not merely as a diagnosis to treat in a few sessions, but as a multifaceted individual with unique experiences. As a relational therapist, I work with you to create a safe relationship grounded in trauma-informed care. Together, we recognize your enduring struggles as adaptive responses—fight, flight, or freeze mechanisms developed in early life to cope with adversity. We can explore various strategies to integrate these experiences and discover new ways of navigating your world, always with your consent, choice, and control at the forefront.
I love supporting people from all walks of life. In my approach, I see each person not merely as a diagnosis to treat in a few sessions, but as a multifaceted individual with unique experiences. As a relational therapist, I work with you to create a safe relationship grounded in trauma-informed care. Together, we recognize your enduring struggles as adaptive responses—fight, flight, or freeze mechanisms developed in early life to cope with adversity. We can explore various strategies to integrate these experiences and discover new ways of navigating your world, always with your consent, choice, and control at the forefront.
(08) 7008 7537 View (08) 7008 7537
Photo of Sharyn Marie Duckworth, ACA-L2, Counsellor
Sharyn Marie Duckworth
Counsellor, ACA-L2
Verified Verified
Klemzig, SA 5087
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
(08) 7008 7745 View (08) 7008 7745
Photo of Lizzie Rogers, MPsych, PsyBA General, Psychologist
Lizzie Rogers
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Klemzig, SA 5087
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
I enjoy working with individuals who find themselves stuck in negative life patterns to make meaningful change towards their most important values. I am especially experienced in helping individuals who are experiencing stress, anxiety, depression, adjustment disorders, perfectionism, body image concerns, and ADHD. I enjoy working with clients to develop practical skills to manage their own mental health and wellbeing.
(08) 7008 9018 View (08) 7008 9018
Photo of Lynette Brown - Lynette Brown Counselling & Psychotherapy, ACA-L2, Psychotherapist
Lynette Brown Counselling & Psychotherapy
Psychotherapist, ACA-L2
Verified Verified
Klemzig, SA 5087
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever has brought you here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
Be Heard. Explore Why. Make Change. You may just need someone to listen, you may need to understand how you got here, you may want to move forward in a different direction. Whatever has brought you here, I offer support and guidance for you to gain insight and take action in your life. You have shown great strength in having the awareness of needing some extra support. I aim to create a safe space where all people, thoughts and feelings are welcome. Using an integrative approach, I consider which therapies best suit you individually rather than one size fits all. Wait times for new clients are currently 2 -3 weeks.
(08) 7008 7888 View (08) 7008 7888

More Therapists Nearby

Photo of Melissa Stokes - Psychological Therapy Services, MA, AMHSW, Clinical Social Work/Therapist
Psychological Therapy Services
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Payneham, SA 5070
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to supportively collaborate with you to navigate through mental health, trauma and life challenges in a neuro affirming and diversity embracing way. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715
Photo of Ian Zajac - MensPsych, PhD, PsyBA General, Psychologist
MensPsych
Psychologist, PhD, PsyBA General
Verified Verified
Marden, SA 5070
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
(08) 7523 4597 View (08) 7523 4597
Photo of Tammy Foster - Counselling with Tammy, PACFA, Counsellor
Counselling with Tammy
Counsellor, PACFA
Verified Verified
Highbury, SA 5089
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
(08) 7008 9804 View (08) 7008 9804
Photo of Jason Moore, ACA-L2, Psychotherapist
Jason Moore
Psychotherapist, ACA-L2
Verified Verified
Ingle Farm, SA 5098
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
My passion is helping people reduce stress, anxiety and depression and reconnect with their core values to ensure they are living their best life. I specialise in anxiety & stress management, depression Support, ADHD Coaching & Support and have NDIS & Private Health Options.
(08) 8120 2775 View (08) 8120 2775
Photo of Maria Vince Tam, MC, ACA-L2, Counsellor
Maria Vince Tam
Counsellor, MC, ACA-L2
Verified Verified
Broadview, SA 5083
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
As a counsellor, I believe that every individual deserves the opportunity to thrive and live a fulfilling life. My passion is to help clients gain insight and provide them with some tools they need to overcome life’s challenges and achieve their goals. I believe that with the right tools and support, everyone can achieve their full potential and find a way forward. My approach is rooted in empathy, understanding, and respect as I believe that every person has unique experiences and perspectives. My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
(08) 7008 9141 View (08) 7008 9141
Photo of James Richard Pullman - Healing Hearts Counselling, ACA-L1, Counsellor
Healing Hearts Counselling
Counsellor, ACA-L1
Verified Verified
Para Vista, SA 5093
Hi, I’m James. I’m a qualified counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital, Communication Skills, Conflict Resolution, Anger Management, Grief & Loss, Sexual Abuse, Alcohol issues, Self-Harm & Suicide issues, and how to find healing and move forward from infidelity.
Hi, I’m James. I’m a qualified counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital, Communication Skills, Conflict Resolution, Anger Management, Grief & Loss, Sexual Abuse, Alcohol issues, Self-Harm & Suicide issues, and how to find healing and move forward from infidelity.
(08) 7184 0804 View (08) 7184 0804
Photo of Alicja Weidner - H-L Therapy, AASW, Clinical Social Work/Therapist
H-L Therapy
Clinical Social Work/Therapist, AASW
Verified Verified
Modbury, SA 5092
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
H-L Therapy offers a wide range of person centered, psychosocial therapy services, including counselling, therapeutic skill development, mindfulness, relaxation therapy, clinical hypnotherapy and artistic exploration. All H-L Therapy staff are DHS and Police cleared, qualified allied health clinicians. Our services are customised to specific situations and our mission is to support people in being happy and confident. NDIS, Medicare and Private Health Insurance rebates are available. We are compassionate, responsive and offer valuable, convenient support services -because all people matter.
(08) 7078 7648 View (08) 7078 7648
Photo of Hafizah Syed Alwi, ACA-L2, Psychotherapist
Hafizah Syed Alwi
Psychotherapist, ACA-L2
Verified Verified
2 Endorsed
Modbury, SA 5092
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
It can be super overwhelming and a really big step to seek out support for yourself, yet here you are! Thank you for popping by. I work with people who are experiencing anxiety, depression, and stress due to challenging life events. I adopt a trauma-informed, client-centred approach through a multicultural lens as my aim is to provide a safe and comfortable space for you to BE YOU, free of judgement and filled with compassion. I would be honoured to walk alongside you in your journey to explore and make sense of your unique experiences.
(08) 7100 9073 View (08) 7100 9073
Photo of Colleen Alexandra Bohonis - Wrenglade Counselling, MA, PACFA, Counsellor
Wrenglade Counselling
Counsellor, MA, PACFA
Verified Verified
1 Endorsed
Payneham, SA 5070
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
Even though our journeys in life and struggles differ from one another, my life experience and training helps me to come from a place of empathy, care, and understanding that life is challenging and that we are all striving for a sense of wholeness and wellbeing. My practice uses a person-centered and strengths-based approach and it would be my pleasure to walk beside you and support you as you navigate through life’s difficult times and complexities.
(08) 7008 9861 View (08) 7008 9861
Photo of Kelly Hann, MA, ACA-L3, Counsellor
Kelly Hann
Counsellor, MA, ACA-L3
Verified Verified
Modbury, SA 5092
My greatest passion is in helping others to find peace, fulfilment and meaning. ​My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
My greatest passion is in helping others to find peace, fulfilment and meaning. ​My approach is person-centred, non-judgmental and collaborative. I am a trained and qualified Counsellor and Psychotherapist. My therapeutic approach is one which integrates elements of several modalities including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Mindfulness.
(08) 7081 9361 View (08) 7081 9361
Photo of Ethel Miman - Fountain of Hope - Counselling Services, AASW, Clinical Social Work/Therapist
Fountain of Hope - Counselling Services
Clinical Social Work/Therapist, AASW
Verified Verified
Campbelltown, SA 5074
Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.
Ethel specialises in providing Psychological Therapies, Trauma Counselling & Art Therapy to adults, children & adolescents (5-18yrs old), to support them to improve their normal functioning and wellbeing. She is a Senior Social Worker with 16 yrs+ experience & has provided counselling to clients presenting with anxiety, depression, ADHD, low self worth, sleep issues, family challenges, bullying, chronic illnesses, trauma, addiction & suicidal ideations. Ethel has lived/worked across metropolitan & regional Australia and enjoys travel, history & arts. She brings a wealth of life experiences to enrich her client work.
(02) 8503 4206 View (02) 8503 4206
Photo of Anne Black, MPsych, PsyBA - Clin. Psych, Psychologist
Anne Black
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Payneham, SA 5070
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
I have a friendly, empathic and wholistic approach and embrace clients strengths. Focusing together on overcoming life challenges that may have come your way, we also consider building a lifestyle that is satisfying and fulfilling.
(08) 7444 4658 View (08) 7444 4658
Photo of Joey Men, AMHSW, Clinical Social Work/Therapist
Joey Men
Clinical Social Work/Therapist, AMHSW
Verified Verified
Payneham, SA 5070
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
I am a psychotherapist and Accredited Mental Health Social Worker practicing in both private and public mental health services. I specialise in providing schema therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy(ACT). Extensive research suggests that these specialties can be integrated and effective for a range of mental health conditions. I have completed approved training by the International Society of Schema Therapy (ISST) and am undergoing Individual Schema Therapy trainee program. I am also undergoing CBT-E training for treating eating disorders.
(08) 7008 7771 View (08) 7008 7771
Photo of Emily Dansie, PsyBA General, Psychologist
Emily Dansie
Psychologist, PsyBA General
Verified Verified
Campbelltown, SA 5074
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
Emily Dansie is a registered Psychologist working at Tim Dansie Psychology, in addition to working as the College Psychologist at an all girls private school in Adelaide. Emily works with young people from 5 to 20 years of age covering a range of concerns, including anxiety, depression, Autism Spectrum Disorder, ADHD, school and life stress, and eating disorders. Emily is also passionate about completing Educational Assessments to diagnose Specific Learning Disorders and Intellectual Impairments, as she also has a Masters in Teaching (Primary).
(08) 7008 9805 View (08) 7008 9805
Photo of Kerry Jones-Kuys - Still I Rise Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Still I Rise Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Campbelltown, SA 5074
Not accepting new clients
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
(08) 7184 4999 View (08) 7184 4999
Photo of Colleen Dibiamaka, PACFA, Counsellor
Colleen Dibiamaka
Counsellor, PACFA
Verified Verified
Modbury, SA 5092
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
(08) 7111 3938 View (08) 7111 3938

See more therapy options for Klemzig

How does your Counsellor compare?

Number of Counsellors in Klemzig, SA

< 10

Counsellors in Klemzig, SA who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Coping Skills
100% Self Esteem
100% Stress
75% Depression
75% Life Coaching

Average years in practice

1 Year

Gender breakdown

100% Female

How Counsellors in Klemzig, SA see their clients

75% In Person and Online
25% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Klemzig?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.