Counselling in Kilburn, SA

Photo of Rocco Luppino - Willow Tree Psychology and Wellbeing, Psychologist, MPsych, PsyBA - Clin. Psych
Willow Tree Psychology and Wellbeing
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
Willow Tree Psychology and Wellbeing - Immediate appointments available / No wait list with select number of our psychologists for youth 13-17, adults, and older persons. Our Clinical Psychologists, Registered Psychologists, and Accredited Mental Health Social Workers are based in the East of Adelaide at Felixstow, where we see children, adolescents, adults, older persons, families & new parents with infants. We are also able to see individuals on the NDIS and DVA. We work with a range of presentations and therapeutic approaches. Please visit our website for full range of services www.willowtreepsychology.com.au
(08) 7228 0376 View (08) 7228 0376

More Therapists Nearby

Photo of Filomena Bruno, Psychologist, PsyBA General
Filomena Bruno
Psychologist, PsyBA General
Modbury, SA 5092
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
Are you feeling stuck or perhaps overwhelmed? You might be at the 'cross-roads' in an area of your personal and/or professional life and you aren't clear on how to move forward. We can get caught up in worrying about what's happened (this could be 5 minutes ago, 5 months or even 5+ years ago ) or perhaps, worrying about future what-if scenarios that keep you stuck. The good news is, you will learn to apply simple yet powerful evidence-based tools to help you move forward with purpose and emotional resilience. Invest in your wellbeing today.
(08) 7008 7110 View (08) 7008 7110
Photo of Viviane Golan, Psychotherapist, PhD, AASW
Viviane Golan
Psychotherapist, PhD, AASW
Serves Area
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
Viviane has over twenty five years experience working with individuals, couples and families in ways that support growth, clarity, transformation and wholeness. Using a range of therapeutic modalities, Viviane provides a safe and compassionate environment where clients have the opportunity to explore themselves and their lives in ever deepening and enriching ways.
(08) 9126 9057 View (08) 9126 9057
Photo of Daniel Luke Moody, Counsellor, ACA-L1
Daniel Luke Moody
Counsellor, ACA-L1
Broadview, SA 5083
I work with everyday people, like myself, navigating life’s toughest challenges including depression, addiction, anxiety, feelings of unworthiness, purposelessness, or suicidal thoughts. I also support those experiencing relationship breakdowns, grief, or uncertainty about the future. Before I found my calling, I worked many years in mining, firefighting, chaplaincy and account managing, gaining firsthand experience of the real-world challenges people face. I provide non-judgemental, confidential guidance and support to help you navigate life’s challenges.
I work with everyday people, like myself, navigating life’s toughest challenges including depression, addiction, anxiety, feelings of unworthiness, purposelessness, or suicidal thoughts. I also support those experiencing relationship breakdowns, grief, or uncertainty about the future. Before I found my calling, I worked many years in mining, firefighting, chaplaincy and account managing, gaining firsthand experience of the real-world challenges people face. I provide non-judgemental, confidential guidance and support to help you navigate life’s challenges.
(08) 7008 9079 View (08) 7008 9079
Photo of Esther Ogilvie, MSc
Esther Ogilvie
Verified Verified
2 Endorsed
Serves Area
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
View
Photo of Dr Tracey Hunter, Psychologist, PhD, MACPA
Dr Tracey Hunter
Psychologist, PhD, MACPA
Serves Area
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
I provide schema coaching to fellow therapists and parents who want to focus on their own wellbeing and emotional health. I explore the lifelong schemas that cause stress at home and work: unrelenting standards, self-sacrifice, emotional deprivation, subjugation and approval-seeking. My clients come with a feeling of imbalance, wondering if they must sacrifice their own joy, mood and energy in order to succeed in their careers & relationships. I enjoy guiding my clients back to their true self, by being kind to themselves, and learning how to tolerate short-term guilt and interpersonal tension to achieve lasting contentment.
(08) 7831 0963 View (08) 7831 0963
Photo of Maxine Cave, Psychologist, MAPS
Maxine Cave
Psychologist, MAPS
Glenelg, SA 5045
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
Maxine is an empathetic General Psychologist experienced in treating a wide range of mental health conditions. Maxine is caring and compassionate and brings a sense of warmth and calm to her practice. She has worked in a wide range of mental health settings and has experience in assessment and treatment for a wide range of psychological conditions and disorders. Maxine uses a variety of evidence-based treatments including Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Solution Focused Therapy, Dialectical Behavioural Therapy (DBT).
(08) 7008 9602 View (08) 7008 9602
Photo of Jess Hodges, Psychotherapist, MA, PACFA
Jess Hodges
Psychotherapist, MA, PACFA
1 Endorsed
Online Only
Waitlist for new clients
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
0408 486 282 View 0408 486 282
Photo of Anna Pietrograzia - Anna at AP Counselling - Infertility + Childless, Counsellor, ACA-L1
Anna at AP Counselling - Infertility + Childless
Counsellor, ACA-L1
Online Only
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
Compassionate and specific counselling for women navigating Infertility, Childlessness, Miscarriage and other Pregnancy Loss. I'm a Lived Experience Counsellor who understands unexplained infertility and being Childless Not By Choice. I bring a unique and caring experience. The losses around fertility are heartbreaking and I can help you navigate this rocky terrain. Have you experienced Secondary Infertility? Have you suffered through unsuccessful IVF cycles? Are you experiencing grief since having an abortion? Exhausted, overwhelmed and grieving; come into a space that's safe for your grief.
(02) 3821 1512 View (02) 3821 1512
Photo of Jana Le, Psychologist, MPsych, PsyBA - Health Psych.
Jana Le
Psychologist, MPsych, PsyBA - Health Psych.
1 Endorsed
Bowden, SA 5007
I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.
I work with people who operate in high-pressure environments—healthcare professionals, emergency responders, corporate leaders, and those who are used to putting others first.
(08) 7008 9024 View (08) 7008 9024
Photo of Emerson Osterberg - HMHK Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
HMHK Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I am committed to prioritising access to supports for LGBTQIA+ and neurodivergent communities. I holds qualifications as a registered psychologist endorsed in Clinical Psychology and Educational and Developmental Psychology. My practise reflects not just professional expertise, but lived experience in understanding of the challenges faced by marginalized communities. I provide support to trans and gender diverse young people and their families.
I am committed to prioritising access to supports for LGBTQIA+ and neurodivergent communities. I holds qualifications as a registered psychologist endorsed in Clinical Psychology and Educational and Developmental Psychology. My practise reflects not just professional expertise, but lived experience in understanding of the challenges faced by marginalized communities. I provide support to trans and gender diverse young people and their families.
(02) 4708 9672 View (02) 4708 9672
Photo of Anna Hood - Anna Hood - Ensoul Therapies, Psychotherapist, PACFA
Anna Hood - Ensoul Therapies
Psychotherapist, PACFA
Aldinga, SA 5173
Do you feel a need for change and can't quite see how to move forward? As a counsellor, psychotherapist, and energetic therapist I can assist you to connect with yourself, ease disturbance and confusion, and clarify your truths and strengths. I have worked for over thirteen years in private practice. In 2023, I gained qualifications in Integrative psychotherapy. Psychotherapy assists in addressing deep-seated issues for long-term personal changes.
Do you feel a need for change and can't quite see how to move forward? As a counsellor, psychotherapist, and energetic therapist I can assist you to connect with yourself, ease disturbance and confusion, and clarify your truths and strengths. I have worked for over thirteen years in private practice. In 2023, I gained qualifications in Integrative psychotherapy. Psychotherapy assists in addressing deep-seated issues for long-term personal changes.
(08) 7184 4336 View (08) 7184 4336
Photo of johanna Waugh - Johanna - Counsellor/ Psychosexual therapist , Counsellor, MA, ACA-L2
Johanna - Counsellor/ Psychosexual therapist
Counsellor, MA, ACA-L2
Serves Area
Working with singles, couples, and families is Johanna's primary focus. She also works with men and women experiencing problems related to their sexual health, including erectile dysfunction and delayed ejaculation. For women, she treats low sexual desire, fertility issues, conception-related misconceptions, hypoactive sexual desire disorder, and out-of-control sexual behaviours like sex, porn addiction. Johanna is accommodating to sex workers. Additionally, she is LGBTQ, kink, and fetish friendly, and she can work with poly/open partnerships.
Working with singles, couples, and families is Johanna's primary focus. She also works with men and women experiencing problems related to their sexual health, including erectile dysfunction and delayed ejaculation. For women, she treats low sexual desire, fertility issues, conception-related misconceptions, hypoactive sexual desire disorder, and out-of-control sexual behaviours like sex, porn addiction. Johanna is accommodating to sex workers. Additionally, she is LGBTQ, kink, and fetish friendly, and she can work with poly/open partnerships.
(02) 9100 0121 View (02) 9100 0121
Photo of Niki Bonfield - Niki Bonfield Counselling and Art Therapy, Counsellor, ACA-L2
Niki Bonfield Counselling and Art Therapy
Counsellor, ACA-L2
1 Endorsed
Stirling, SA 5152
As a trauma-informed counsellor based in Stirling, SA, I offer a neurodivergent-affirming space grounded in lived experience, creativity, and compassion. I understand how overwhelming therapy can feel, especially if you’ve spent years masking or feeling misunderstood. You don’t need to mask here. Your truth is welcome, and your pace is honoured. My practice is inclusive, sensory-friendly, and shaped by the belief that healing occurs when we feel safe enough to be our authentic selves. To book a free 15-minute consult, search ‘Niki Bonfield Counselling Stirling’ online and follow the Book Now prompt.
As a trauma-informed counsellor based in Stirling, SA, I offer a neurodivergent-affirming space grounded in lived experience, creativity, and compassion. I understand how overwhelming therapy can feel, especially if you’ve spent years masking or feeling misunderstood. You don’t need to mask here. Your truth is welcome, and your pace is honoured. My practice is inclusive, sensory-friendly, and shaped by the belief that healing occurs when we feel safe enough to be our authentic selves. To book a free 15-minute consult, search ‘Niki Bonfield Counselling Stirling’ online and follow the Book Now prompt.
(08) 7282 0530 View (08) 7282 0530
Photo of Olga Rouss, Psychologist, MPsych, PsyBA Endorsed
Olga Rouss
Psychologist, MPsych, PsyBA Endorsed
Online Only
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
I have been working as a clinical psychologist since 2002 seeing clients across a broad range of issues in hospitals, community settings, private practice and primary care. I also like running group sessions and developing therapeutic programs to sustain positive outcomes. My aim is that while working together you feel supported to achieve long-lasting positive change becoming more confident at understanding yourself and other people, managing your emotions and making thought-out well-balanced choices.
(03) 7003 2757 View (03) 7003 2757
Photo of Shawn van der Linden, Social Worker, AMHSW
Shawn van der Linden
Social Worker, AMHSW
Online Only
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
You may be feeling overwhelmed by stress, struggling with relationships, or carrying unresolved pain from your past. Perhaps you’ve tried pushing through on your own but keep finding yourself stuck in the same patterns. What you want is not just short-term relief but real change: freedom from what holds you back, healthier connections, and a clearer sense of purpose. My ideal client is someone ready to face these challenges honestly and willing to engage in a process of growth that goes deeper than surface-level solutions.
0407 891 756 View 0407 891 756
Photo of Dr Jaqueline Dias, Psychologist, PsychD, PsyBA - Clin. Psych
Dr Jaqueline Dias
Psychologist, PsychD, PsyBA - Clin. Psych
Glenelg, SA 5045
Dr Jaqueline Dias is a registered Clinical and Counselling Psychologist with extensive experience working with adults, adolescents, children, and couples. She holds a Doctorate in Counselling Psychology from Middlesex University, London, and a Master’s in Clinical Psychology from the Cairnmillar Institute, Melbourne. Dr Dias works with a range of issues including anxiety, depression, trauma, and relationships, using CBT, Psychodynamic, Gestalt, and IFS approaches. She is passionate about helping clients build resilience and create meaningful, fulfilling lives. Available Mondays, Tuesdays, and Thursdays.
Dr Jaqueline Dias is a registered Clinical and Counselling Psychologist with extensive experience working with adults, adolescents, children, and couples. She holds a Doctorate in Counselling Psychology from Middlesex University, London, and a Master’s in Clinical Psychology from the Cairnmillar Institute, Melbourne. Dr Dias works with a range of issues including anxiety, depression, trauma, and relationships, using CBT, Psychodynamic, Gestalt, and IFS approaches. She is passionate about helping clients build resilience and create meaningful, fulfilling lives. Available Mondays, Tuesdays, and Thursdays.
Photo of Nadia Rasheed, Counsellor, PACFA
Nadia Rasheed
Counsellor, PACFA
Online Only
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
As an EMDR Counsellor, I provide online therapy using trauma-informed approaches and specialised EMDR techniques. I understand how stress, anxiety, and trauma can deeply affect your sense of self and your closest relationships. In our sessions, we'll create meaningful wellness goals that help you reclaim control, find emotional freedom, and rebuild important connections. My practice offers a safe space where your experiences are honoured and your healing journey is supported with expertise and genuine care. Together, we'll develop the tools you need to move forward with confidence and renewed hope.
View
Photo of Naomi Miller - Equinox - a State of Balance, Social Worker
Equinox - a State of Balance
Social Worker
Birdwood, SA 5234
Along with the usual mental health challenges, people living in rural areas face fires, drought, difficulty accessing help, and having to adapt to seasonal and fluctuating job markets. Having lived in regional and rural areas all my life, I have seen the difficulties up close. Being tough and self-reliant may be prized in the country, but sometimes it’s just not enough. Whether you’re dealing with a significant loss or trauma, low mood, anxiety, substance use issues, or just want some balance in your life, I can help.
Along with the usual mental health challenges, people living in rural areas face fires, drought, difficulty accessing help, and having to adapt to seasonal and fluctuating job markets. Having lived in regional and rural areas all my life, I have seen the difficulties up close. Being tough and self-reliant may be prized in the country, but sometimes it’s just not enough. Whether you’re dealing with a significant loss or trauma, low mood, anxiety, substance use issues, or just want some balance in your life, I can help.
(08) 7184 4547 View (08) 7184 4547
Photo of Rachel Humeniuk - AOD Psychology - Dr Rachel Humeniuk, Psychologist, PhD, PsyBA General
AOD Psychology - Dr Rachel Humeniuk
Psychologist, PhD, PsyBA General
1 Endorsed
Adelaide, SA 5000
I specialise in helping adults with their alcohol and/or or substance use problems. I am a Registered Psychologist and have a PhD in Psychopharmacology with a special focus on addiction. I have a long-standing interest in the field of drug and alcohol issues and associated treatments. I provide treatment for issues relating to alcohol, cannabis, benzodiazepines, Z-drugs, opioids, nicotine, anaesthetics and GHB (but not for stimulants such as cocaine or methamphetamine).
I specialise in helping adults with their alcohol and/or or substance use problems. I am a Registered Psychologist and have a PhD in Psychopharmacology with a special focus on addiction. I have a long-standing interest in the field of drug and alcohol issues and associated treatments. I provide treatment for issues relating to alcohol, cannabis, benzodiazepines, Z-drugs, opioids, nicotine, anaesthetics and GHB (but not for stimulants such as cocaine or methamphetamine).
(08) 7008 9362 View (08) 7008 9362

How does your Therapist compare?

Number of Therapists in Kilburn, SA

< 10

Therapists in Kilburn, SA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Geriatric and Seniors
100% Grief

Top 3 insurances accepted

100% Bupa
100% Australian Unity
100% ACA Health

How Therapists in Kilburn, SA see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Kilburn?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.