Depression Psychologists and Therapists in Hyde Park, SA
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
Online (Australia-wide) & SA (in-person) anxiety, trauma/PTSD and depression specialist for adults and teenagers.
Using Cognitive Behavioural, Acceptance Commitment, Psychodynamic & Expressive techniques, highly effective for treating anxiety-mediated issues, therapy involves exploring personal issues via talking and creative expression to help you gain insight into your problems, and develop new perspectives and strategies that support a process of positive change.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
I work with a range of client experiences, including grief & loss, depression, anxiety, adjustment to change, parenting, relationships, ADHD & Autism (diagnoses).
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
Hi, I'm Diana, I specialise in infidelity counselling in Adelaide, marriage counselling, and narcissistic abuse recovery. I help individuals and couples heal from betrayal, rebuild trust, and recover from toxic relationship dynamics. When trust is broken through an affair or emotional betrayal, the impact can feel overwhelming and deeply confusing. Many people find themselves questioning their worth, their judgement, and whether their relationship can survive. I have over 25 years experience in Private Practice and I offer a warm, respectful and compassionate space to support my clients.
Hi, I'm Diana, I specialise in infidelity counselling in Adelaide, marriage counselling, and narcissistic abuse recovery. I help individuals and couples heal from betrayal, rebuild trust, and recover from toxic relationship dynamics. When trust is broken through an affair or emotional betrayal, the impact can feel overwhelming and deeply confusing. Many people find themselves questioning their worth, their judgement, and whether their relationship can survive. I have over 25 years experience in Private Practice and I offer a warm, respectful and compassionate space to support my clients.
If you've tried therapy before and still feel stuck, that's likely not on you. It usually means the work hasn't reached the root of the problem yet.
I'm Helen Billows, a registered psychologist in Adelaide with a special interest in trauma, PTSD, complex trauma, and EMDR. I work with people who are exhausted by the ongoing impact of their history - the triggers, the shutdown, the patterns in relationships that keep repeating no matter how much they understand them logically.
If you've tried therapy before and still feel stuck, that's likely not on you. It usually means the work hasn't reached the root of the problem yet.
I'm Helen Billows, a registered psychologist in Adelaide with a special interest in trauma, PTSD, complex trauma, and EMDR. I work with people who are exhausted by the ongoing impact of their history - the triggers, the shutdown, the patterns in relationships that keep repeating no matter how much they understand them logically.
Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.
We are an evidence-based practice with a focus on the exploration of the human psyche influenced by depth psychology. Expertise includes therapy with private clients, worker's compensation, and across corporate and government sectors. Therapy is client-focused and tailored to each client's individual needs. Learn more at: www.adelaidepsychology.au
Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including complex trauma, relationship issues, depression, anxiety, and workplace stress.
We are an evidence-based practice with a focus on the exploration of the human psyche influenced by depth psychology. Expertise includes therapy with private clients, worker's compensation, and across corporate and government sectors. Therapy is client-focused and tailored to each client's individual needs. Learn more at: www.adelaidepsychology.au
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
Since 2018, I have been an EMDRAA accredited consultant, EMDRIA approved Consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders.
I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders (dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation).
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
You may be someone who feels things deeply and notices more than most people around you. On the outside you may appear capable and coping, yet internally feel anxious, overwhelmed, or drained from carrying more than you let on.
You might find yourself overthinking interactions, absorbing other people’s emotions, or struggling to set clear boundaries in relationships. Many of the people I work with are thoughtful, empathic, and often intuitive individuals who want to better understand themselves, feel calmer in their own nervous system, and develop a stronger sense of where they end and others begin.
With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD.
I help individuals and families heal from trauma, anxiety, depression, and life challenges using trauma-informed therapies like EMDR, Schema Therapy, and Jungian psychoanalysis. Together, we create a safe, supportive space to process difficult experiences, build resilience, and promote lasting emotional wellbeing and personal growth.
With 27 years’ experience in mental health, psycho-legal forensic science, and psychotraumatology, I specialise in trauma, anxiety, depression, burnout, overwhelm, relationship separation, abuse, violent crime, bullying, victimisation, litigation-related trauma, and complex PTSD.
I help individuals and families heal from trauma, anxiety, depression, and life challenges using trauma-informed therapies like EMDR, Schema Therapy, and Jungian psychoanalysis. Together, we create a safe, supportive space to process difficult experiences, build resilience, and promote lasting emotional wellbeing and personal growth.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
More Therapists Nearby
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
Areas I am passionate to work with Adolescents (14 yrs and above) & Adults, Couples and Families, Trauma & dissociation, EMDR, Hypnosis, Depression, Anxiety, Personality disorders (including BPD), Eating issues, Addictions, ASD, ADHD, Assessments & Court reports
NOW accepting NEW clients & HAVE availability! “I offer trauma informed therapy in a safe and non- judgemental space, so you can work through whatever difficulties you are experiencing, live more mindfully and embrace your inner strengths & resources.” My style is warm and empathic, though I can challenge respectfully when needed. I regard the therapeutic relationship as team work and appreciate that it takes significant courage to reach for counselling.
I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges.
I value warmth and empathy, to build solid therapeutic relationships, and work with evidence-based frameworks, drawing from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based CBT, and eye movement desensitisation and reprocessing (EMDR).
I support individuals experiencing depression, anxiety, trauma, PTSD, sleep difficulties, stress, and adjustment challenges.
I value warmth and empathy, to build solid therapeutic relationships, and work with evidence-based frameworks, drawing from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based CBT, and eye movement desensitisation and reprocessing (EMDR).
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
I like to help people who are anxious to be helped. You nudge a ball in their direction and they see its value. Instantly they pick it up and run with it. I also enjoy people who are keen to try strategies that will work for them. A sharp imagination and a good sense of humour helps keep anxiety at bay and is a great assist in using hypnosis.
Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns.
In our work we trust that the unconscious plays a vital role in how we move through life. We seek to strengthen our relationship with the unconscious, enhancing self-awareness. I will meet you with open mind and an open heart, and our work together will inspire empowerment and self-knowledge to foster inner strength for lasting change.
Some common themes we tend to are depression, self-esteem and confidence, life transitions, grief, dreams and nightmares, and spiritual and existential concerns.
In our work we trust that the unconscious plays a vital role in how we move through life. We seek to strengthen our relationship with the unconscious, enhancing self-awareness. I will meet you with open mind and an open heart, and our work together will inspire empowerment and self-knowledge to foster inner strength for lasting change.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Doctor Claudine Martijn has worked predominantly in clinical settings (public and private hospitals) alongside private practice. Claudine is driven to help her clients overcome their psychological struggles to enable them to enjoy a contented and fulfilling life. Claudine engenders a safe and warm dynamic in the therapy space, helping you to your best self.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
I work with clients who may be struggling with anxiety, stress and depression related to different aspects of their lives.
There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
I work with clients who may be struggling with anxiety, stress and depression related to different aspects of their lives.
There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
I work with clients struggling with depression, anxiety or trauma, and who seek to process their emotional challenges.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I work with clients struggling with depression, anxiety or trauma, and who seek to process their emotional challenges.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties.
I have over 20 years of clinical experience, I provide a respectful environment where you can be helped to explore and understand your emotional world and relationships with others. Deeper self understanding provides people with greater agency and choice when managing difficult emotions and developing more fulfilling relationships with others.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties.
I have over 20 years of clinical experience, I provide a respectful environment where you can be helped to explore and understand your emotional world and relationships with others. Deeper self understanding provides people with greater agency and choice when managing difficult emotions and developing more fulfilling relationships with others.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
As a highly experienced mental health clinician with more than 24 years practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's much easier to overcome challenging times with the right support, and counselling can be a good option to help you "get back on track.'. My counselling approach is always about helping you to become future focused, as you set your own personal goals for emotional health and wellbeing.
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I have worked extensively with clients presenting with depression, anxiety and have a particular interest in perinatal psychology including infertility, pregnancy, prenatal and postpartum.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
Nearby Depression Therapists Searches for Hyde Park
- Adelaide
- Colonel Light Gardens
- Daw Park
- Eastwood
- Fullarton
- Goodwood
- Millswood
- Parkside
- Rose Park
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- Wayville
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.