Psychologists and Therapists in Hilton, SA

Photo of Khodadad Mikhchi - EMDR Therapy Adelaide - EMDR Adelaide, Psychologist, MPsych, PsyBA General
EMDR Therapy Adelaide - EMDR Adelaide
Psychologist, MPsych, PsyBA General
Serves Area
Since 2018, I have been an EMDRAA accredited consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders. I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders, including dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation.
Since 2018, I have been an EMDRAA accredited consultant and EMDR Institute accredited training facilitator. I have completed advanced EMDR therapy training and the Intensive Master Class. I have received training and supervision from leading psychologists in assessing and treating trauma, complex trauma, and dissociative disorders. I provide EMDR therapy for adults experiencing PTSD, complex trauma, childhood attachment disruptions, self-criticism, phobias, panic attacks, pain, and dissociative disorders, including dissociative identity disorder, amnesia, dissociative fugue, depersonalisation, and derealisation.
(08) 7111 3336 View (08) 7111 3336

More Therapists Nearby

Photo of Colleen Dibiamaka, Counsellor, PACFA
Colleen Dibiamaka
Counsellor, PACFA
Hendon, SA 5014
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
I provide a relaxed, confidential space to explore what's creating distress, preventing you from feeling fulfilled or causing difficulties in life & relationships. We explore the impact of life experiences on you, your behaviours & perceptions, your community & your challenges. With this insight, you can then work out what you want in life & how you want to be, giving you choice. Using evidence-based neurobiological and emotion focused, experiential interventions we'll process what’s happening to you, explore your resources & strengths & develop further skills to manage your challenges.
(08) 7111 3938 View (08) 7111 3938
Photo of Laura-Lee Rose Clarke, Psychologist, MA, PsyBA Prov
Laura-Lee Rose Clarke
Psychologist, MA, PsyBA Prov
Stirling, SA 5152
I am a provisional psychologist in the final stages of completing my Master of Clinical Psychology at the Institute of Social Neuroscience. I support clients to achieve meaningful therapeutic change and symptom remission through evidence-based therapy focused on long-term recovery and psychological wellbeing.
I am a provisional psychologist in the final stages of completing my Master of Clinical Psychology at the Institute of Social Neuroscience. I support clients to achieve meaningful therapeutic change and symptom remission through evidence-based therapy focused on long-term recovery and psychological wellbeing.
(08) 7110 0101 View (08) 7110 0101
Photo of Sophia Tran, Psychologist, MPsych, PsyBA - Clin. Psych
Sophia Tran
Psychologist, MPsych, PsyBA - Clin. Psych
6 Endorsed
Online Only
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
Sophia Tran is a Clinical Psychologist at Clarity Clinical Psychology, based in Croydon, Sydney's Inner West. She provides a warm and supportive environment for clients to explore their experiences, develop insight and identify effective approaches to handling life’s challenges. Sophia has extensive experience working with a diverse range of concerns, including anxiety, depression, trauma, relationship/family issues, emotion dysregulation, study/work stress or burnout, cultural issues, identity and self-worth, adjustment to major life events, and longstanding patterns of thinking and behaviour.
(02) 9538 7671 View (02) 9538 7671
Photo of Vashti Wallace - Thryve Psychology, Psychologist, PsychD, PsyBA General
Thryve Psychology
Psychologist, PsychD, PsyBA General
Glenelg North, SA 5045
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
Your concerns may include mental health, wellbeing, resilience, trauma, abuse, health, pain, relationships and neurodivergence or you may need coaching and development on a range of topics such as resilience, wellbeing, leadership, communication, conflict, change, career planning, performance, goal-setting and effectiveness. You are looking for support and strategies to help you, not just survive but thrYve at work and in life. You will be empowered to gain insight into your goals and barriers, build your confidence and capability and you will be provided with tools to achieve success and reach your potential.
(08) 7008 9405 View (08) 7008 9405
Photo of Unami Magwenzi - Hope Lives Psychology Services, Psychologist, MPsych, PsyBA - Clin. Psych
Hope Lives Psychology Services
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Feeling overwhelmed, depressed or anxious? Are you feeling the pressure to hold everything together? I provide clinically grounded therapy, working with adults going through trauma, anxiety, depression, stress, relationship challenges, emotional eating, ADHD-related overwhelm, and the demands of balancing faith, family, business, and everyday responsibilities. My approach is practical, compassionate, and evidence-based, helping clients gain clarity, emotional stability, and confidence.
Feeling overwhelmed, depressed or anxious? Are you feeling the pressure to hold everything together? I provide clinically grounded therapy, working with adults going through trauma, anxiety, depression, stress, relationship challenges, emotional eating, ADHD-related overwhelm, and the demands of balancing faith, family, business, and everyday responsibilities. My approach is practical, compassionate, and evidence-based, helping clients gain clarity, emotional stability, and confidence.
(08) 6490 9299 View (08) 6490 9299
Photo of Louise Fletcher, Psychologist, PsyBA General
Louise Fletcher
Psychologist, PsyBA General
1 Endorsed
Serves Area
Whether you're a young person finding your way, an adult navigating life’s complexities, or someone who’s spent a lifetime caring for others—there is space for you here. I offer compassionate, confidential support for individuals aged 16 and up, including Veterans, First Responders, Health Professionals, and LGBTIQA+ people. No matter your story, you are welcome. I don’t provide couples or family therapy, nor do I undertake court-ordered or forensic assessments—these are best handled by specialists in those areas. My focus is on individual support and genuine connection.
Whether you're a young person finding your way, an adult navigating life’s complexities, or someone who’s spent a lifetime caring for others—there is space for you here. I offer compassionate, confidential support for individuals aged 16 and up, including Veterans, First Responders, Health Professionals, and LGBTIQA+ people. No matter your story, you are welcome. I don’t provide couples or family therapy, nor do I undertake court-ordered or forensic assessments—these are best handled by specialists in those areas. My focus is on individual support and genuine connection.
(08) 6490 9860 View (08) 6490 9860
Photo of Dr Claudine Martijn - Dr Claudine Martijn - People Psychology, Psychologist, PsyBA - Clin. Psych
Dr Claudine Martijn - People Psychology
Psychologist, PsyBA - Clin. Psych
Serves Area
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
Dr Claudine Martijn (pronounced “Martin”), clinical psychologist, can help you and has extensive experience with multiple psychological, emotional, and mental health needs, including: Stress Anxiety Panic Attacks & Anxiety Phobias (Fear of specific things / situations) Agoraphobia / Social Anxiety Obsessive Compulsive Disorder (OCD) & Anxiety Generalised Anxiety Disorder (GAD) Depression Depressive Disorders Perinatal Psychology / Mental Health including Post Natal Depression (PND) Pregnancy Counselling Antenatal Depression Parenting issues Bipoloar Disorder (BD) Grief and Loss and PTSD (Post Traumatic Stress Disorder)
(03) 7003 2516 View (03) 7003 2516
Photo of Fiona Glover, Social Worker, AASW
Fiona Glover
Social Worker, AASW
Glen Osmond, SA 5064
Welcome to Fiona Glover Consulting where I offer a reflective and integrative approach to counselling and clinical supervision, supporting both personal growth and professional development. Grounded in over two decades of experience in mental health, education, and wellbeing, I bring a compassionate and informed presence to my work. My approach weaves together psychological insight, mindfulness, and developmental theory, helping individuals and practitioners deepen their self-awareness, strengthen their practice, and align with their values.
Welcome to Fiona Glover Consulting where I offer a reflective and integrative approach to counselling and clinical supervision, supporting both personal growth and professional development. Grounded in over two decades of experience in mental health, education, and wellbeing, I bring a compassionate and informed presence to my work. My approach weaves together psychological insight, mindfulness, and developmental theory, helping individuals and practitioners deepen their self-awareness, strengthen their practice, and align with their values.
(08) 7008 9451 View (08) 7008 9451
Photo of Jane Dodding, Psychologist, PsyBA General
Jane Dodding
Psychologist, PsyBA General
Online Only
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
(08) 7008 7171 View (08) 7008 7171
Photo of Michelle Ottey, Psychologist, PsyBA General
Michelle Ottey
Psychologist, PsyBA General
Online Only
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
(03) 8104 9534 View (03) 8104 9534
Photo of Ian Zajac - MensPsych, Psychologist, PhD, PsyBA General
MensPsych
Psychologist, PhD, PsyBA General
Beulah Park, SA 5067
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
(08) 7523 4597 View (08) 7523 4597
Photo of Tim Sanderson, Psychologist, MA, PsyBA General
Tim Sanderson
Psychologist, MA, PsyBA General
Online Only
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Photo of Darren Rose, Psychologist, MPsych, PsyBA General
Darren Rose
Psychologist, MPsych, PsyBA General
Serves Area
Darren is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs. He draws on evidence-based approaches to help clients navigate challenges such as anxiety, depression, trauma, relationship difficulties, and neurodevelopmental disorders. With a warm and collaborative style, he creates a safe and supportive environment where clients feel understood, empowered, and equipped with practical strategies to foster resilience and positive change.
Darren is a registered psychologist who works with children, adolescents, and adults, providing tailored support to address a wide range of emotional, behavioural, and developmental needs. He draws on evidence-based approaches to help clients navigate challenges such as anxiety, depression, trauma, relationship difficulties, and neurodevelopmental disorders. With a warm and collaborative style, he creates a safe and supportive environment where clients feel understood, empowered, and equipped with practical strategies to foster resilience and positive change.
(03) 9068 5778 View (03) 9068 5778
Photo of Esther Buckler, Social Worker, AMHSW
Esther Buckler
Social Worker, AMHSW
Adelaide, SA 5000
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns. I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
Reaching out for counselling often takes courage. Many people seek support when life feels overwhelming, relationships feel strained, or they find themselves caught in cycles of worry or unhelpful thinking patterns. I offer a warm, supportive space where you can talk about what’s happening in your life without fear of judgement. Together, we work at your pace to understand thought patterns, emotions, and behaviours, process difficult experiences, and develop practical strategies and tools to help you feel more grounded and confident.
(08) 7008 9083 View (08) 7008 9083
Photo of Shelly Clark - Shelly Clark, Social Worker, AASW
Shelly Clark
Social Worker, AASW
1 Endorsed
Online Only
Senior Social Worker / Counsellor / Clinical Supervisor I am a senior social worker and counsellor providing trauma-informed counselling and clinical supervision for individuals and professionals navigating complexity, adversity, and change. My work is clinically rigorous, ethically governed, and relational in practice. I support people impacted by mental health challenges, damaging relationships, coercive control, life disruption, and workplace injury. Alongside counselling, I provide clinical supervision to To view google reviews look up selfawarenesscultivation on google maps. To book google selfawarenesscultivation.
Senior Social Worker / Counsellor / Clinical Supervisor I am a senior social worker and counsellor providing trauma-informed counselling and clinical supervision for individuals and professionals navigating complexity, adversity, and change. My work is clinically rigorous, ethically governed, and relational in practice. I support people impacted by mental health challenges, damaging relationships, coercive control, life disruption, and workplace injury. Alongside counselling, I provide clinical supervision to To view google reviews look up selfawarenesscultivation on google maps. To book google selfawarenesscultivation.
(07) 2100 4034 View (07) 2100 4034
Photo of Michelle Dean Woods, Social Worker, AASW
Michelle Dean Woods
Social Worker, AASW
Plympton, SA 5038
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 20 years of experience. I enjoy connecting with adults and teens. I invite you to call and discuss your situation and how I may be of help, today.
(08) 7008 9840 View (08) 7008 9840
Photo of Jayde Smith, Psychologist, PsyBA General
Jayde Smith
Psychologist, PsyBA General
Serves Area
I am a genuine, warm, and collaborative clinician, experienced working with clients of all ages. I appreciate and acknowledge the courage it takes for an individual to seek assistance, so I endeavour to support and empower clients to navigate and grow through their adversity and change. I look forward to hearing from you.
I am a genuine, warm, and collaborative clinician, experienced working with clients of all ages. I appreciate and acknowledge the courage it takes for an individual to seek assistance, so I endeavour to support and empower clients to navigate and grow through their adversity and change. I look forward to hearing from you.
(08) 6117 8458 View (08) 6117 8458
Photo of Rocco Luppino, Psychologist, MPsych, PsyBA - Clin. Psych
Rocco Luppino
Psychologist, MPsych, PsyBA - Clin. Psych
1 Endorsed
Felixstow, SA 5070
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
(08) 8646 5601 View (08) 8646 5601
Photo of Lucas Plunkett, Psychotherapist, MA, PACFA
Lucas Plunkett
Psychotherapist, MA, PACFA
Serves Area
Something brought you here—maybe a feeling, a question, or a sense that things could be different. Whatever it is, I’m glad you’re exploring this next step. I provide a warm, attuned space where you can bring whatever you’re going through, whether it’s; anxiety, depression, addictions/compulsions, relationship issues, sexuality, identity or that you're simply feeling stuck in life.
Something brought you here—maybe a feeling, a question, or a sense that things could be different. Whatever it is, I’m glad you’re exploring this next step. I provide a warm, attuned space where you can bring whatever you’re going through, whether it’s; anxiety, depression, addictions/compulsions, relationship issues, sexuality, identity or that you're simply feeling stuck in life.
0404 991 746 View 0404 991 746

How does your Therapist compare?

Number of Psychologists and Therapists in Hilton, SA

< 10

Psychologists and Therapists in Hilton, SA who prioritize treating:

100% Depression
100% Addiction
100% Anxiety
100% Chronic Pain
100% Dissociative Disorders (DID)
100% Trauma and PTSD
100% Substance Use

Average years in practice

28 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% ACA Health

How Psychologists and Therapists in Hilton, SA see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Hilton?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.