Psychologists and Therapists for Adults in Grange, SA
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Do you feel like you keep ending up in the same place in relationships, patterns, or how you feel about yourself? You may give a lot to others yet feel depleted, unsure, or disconnected. Many of the women I work with are navigating change, shifting roles, or quietly asking, “What about me?” Together, we gently explore what sits beneath the surface, helping you reconnect with your needs, your voice, and begin shifting the patterns that have been keeping you stuck.
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
As an Accredited Mental Health Social Worker, I assist with: mental health & wellbeing, trauma, parenting, relationships, grief & loss, life changes, workplace pressure, work / life balance and men's health & wellbeing. I offer a range of therapies to help you find hope, make sense of this journey and find strategies to better manage things going forward.
I have worked with young people, adults and families for over 30 years but would also like to encourage males over 40yrs of age connect with me re their concerns.
As an Accredited Mental Health Social Worker, I assist with: mental health & wellbeing, trauma, parenting, relationships, grief & loss, life changes, workplace pressure, work / life balance and men's health & wellbeing. I offer a range of therapies to help you find hope, make sense of this journey and find strategies to better manage things going forward.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
People come for all sorts of reasons, this is a safe space for all! Some are going through something specific. Others are in a good place and want to understand themselves better, grow, or finally make a change they've been putting off. Athletes come to work on the mental side of performance. Professionals come when work has started to cost them something. Some people just want a space to think, with someone who'll actually listen. We will use evidence-based practice as our foundation, weaving in a more holistic feel so that therapy is a nuturing and soothing experience.
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds.
Louise is passionate about providing neurodivergent individuals and members of the LGBTQAI+ community with affirming care and a supportive environment that celebrates authenticity. As a health psychologist, Louise is particularly interested in supporting individuals experiencing changes to their health or needing to manage their chronic health conditions.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds.
Louise is passionate about providing neurodivergent individuals and members of the LGBTQAI+ community with affirming care and a supportive environment that celebrates authenticity. As a health psychologist, Louise is particularly interested in supporting individuals experiencing changes to their health or needing to manage their chronic health conditions.
SA's Leading Specialist CALD Counselling & Support Hub.
ACCH provide 1:1 Counselling. Couple Therapy. Family Therapy. Youth Counselling in your language!
Our accredited and qualified multi-lingual counsellors/AMHSW are specialized in:
Childhood Trauma and CPTSD. Anxiety and Depression. Suicide Prevention. Domestic and Family Violence. Rape and Sexual assault. Grief and Loss. Cross-Cultural Adjustment. And more tailored support.
SA's Leading Specialist CALD Counselling & Support Hub.
ACCH provide 1:1 Counselling. Couple Therapy. Family Therapy. Youth Counselling in your language!
Our accredited and qualified multi-lingual counsellors/AMHSW are specialized in:
Childhood Trauma and CPTSD. Anxiety and Depression. Suicide Prevention. Domestic and Family Violence. Rape and Sexual assault. Grief and Loss. Cross-Cultural Adjustment. And more tailored support.
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
Need help to increase self love and begin having healthy relationships? Often what we need most is a safe place to explore our emotions without judgement! With the right support, a 'breakdown' can become a 'break through'!
For over 30 years experience I have been helping adults develop successful relationship and resilience skills.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
For over 30 years experience I have been helping adults develop successful relationship and resilience skills.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
More Therapists Nearby
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
Hi, I'm Broady (he/him), a queer, neurodivergent, Accredited Mental Health Social Worker (AMHSW). I am dedicated to providing trauma-informed, neuro-affirming, sex-positive, and sexuality and gender affirming care, ensuring a safe and nurturing therapeutic environment where everyone is respected for their individuality and encouraged to be themselves.
In her career, Christina provided clinical psychology services to adults, uni students, veterans, doctors, healthcare workers.
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
In her career, Christina provided clinical psychology services to adults, uni students, veterans, doctors, healthcare workers.
Christina is a clinical psychologist highly skilled & experienced in treating doctors' & med. students' with mental health concerns. This is now the focus of her practice. For several years, in collaboration with Doctors’ Health Service SA, Christina has provided a confidential clinical psychology service to medical professionals (at all career stages: student, registrar, intern, consultant), in person & via telepsych, who reside locally & interstate. She provides therapy (CBT, Schema Therapy, EMDR, hypnosis) for depression, anxiety, stress & burnout, imposter syndrome, adjustment issues, PTSD & trauma, grief/loss, binge eating
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have 20 years of experience helping people address a range of concerns.
You may be feeling depressed, anxious, stressed or angry. Perhaps you were exposed to trauma. You may have experienced work-related issues where you were bullied or undervalued. There may be issues in your personal life with relationships or your health. You may have a disability, leaving you feeling stigmatised and isolated. Alternatively, you may be experiencing forensic/criminal matters and you need a report for court, or you are required to engage in counselling. I have 20 years of experience helping people address a range of concerns.
A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia.
In a world that’s becoming increasingly automated, I aim to offer a deeply human space for deep meaning-making and healing. I am here to support you as you reconnect or expand yourself, find your own voice, and move forward on your terms. You don’t need to have it all figured out - just a space to land - I'm here to meet you in the messy.
A Clinical Counsellor offering trauma-informed, LGBTQIA+ affirming, and neuro affirming support for adults across Australia.
In a world that’s becoming increasingly automated, I aim to offer a deeply human space for deep meaning-making and healing. I am here to support you as you reconnect or expand yourself, find your own voice, and move forward on your terms. You don’t need to have it all figured out - just a space to land - I'm here to meet you in the messy.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions.
My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
I am a registered counsellor with a Master’s in Positive Psychology and 20 years of executive experience at Coca-Cola and start-ups. This allows me to integrate my therapy and business knowledge to help clients manage anxiety, work-related challenges, and career/life transitions.
My journey in different organisations gives me the capacity to relate to the obstacles many professionals face in their career. This enables me to help them live in sync with themselves, their jobs, and the world around them.
Stacey is a sexologist who works with individuals and partners aiming to have healthy intimate relationships with others or themselves. Stacey can help you explore intimate connections, sexual concerns and playful sex. As an LGBTQIA+ and neuro-diverse friendly therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling.
Stacey is a sexologist who works with individuals and partners aiming to have healthy intimate relationships with others or themselves. Stacey can help you explore intimate connections, sexual concerns and playful sex. As an LGBTQIA+ and neuro-diverse friendly therapist, Stacey creates a safe space where you can enhance your relationships and make your sex life more fulfilling.
With experience supporting child and adult trauma survivors, client's managing mental health distress, as well as parents, children and families surviving violence, I take time to fully understand each person's support needs, goals, pace and preferences for working together.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
With experience supporting child and adult trauma survivors, client's managing mental health distress, as well as parents, children and families surviving violence, I take time to fully understand each person's support needs, goals, pace and preferences for working together.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
You deserve a therapy space where you don't have to explain the basics of your identity or relationship structure. Hi, I'm Eleonora (she/they), an LGBTIQA+ and ENM/Poly affirming relationships counsellor. I help individuals and partners break cycles of unproductive communication, and cultivate a deeper, happier sense of identity and connection.
You deserve a therapy space where you don't have to explain the basics of your identity or relationship structure. Hi, I'm Eleonora (she/they), an LGBTIQA+ and ENM/Poly affirming relationships counsellor. I help individuals and partners break cycles of unproductive communication, and cultivate a deeper, happier sense of identity and connection.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
Most arrive when managing alone stops being enough. They need a space that's entirely theirs; somewhere they don't have to perform okay-ness.
I work relationally and trauma-informed, at a pace that feels right for you. Progress looks different for every woman, but the space stays the same: warm, unhurried, and genuinely safe.
The women I work with are often carrying more than anyone around them realises: grief after pregnancy or baby loss, postnatal anxiety, birth trauma, burnout, or a sense of self that's quietly shifting.
Most arrive when managing alone stops being enough. They need a space that's entirely theirs; somewhere they don't have to perform okay-ness.
I work relationally and trauma-informed, at a pace that feels right for you. Progress looks different for every woman, but the space stays the same: warm, unhurried, and genuinely safe.
Our ideal clients are neurodivergent children, adolescents, adults, and families seeking understanding, support, and practical strategies.
We provide neuroaffirming assessment, therapy, and practical support for neurodivergent children, adolescents, adults, and families. Our services include autism and ADHD assessments, therapy, parent support, school consultation, therapeutic mentoring, and functional reports within an attachment informed, strengths based framework.
Our ideal clients are neurodivergent children, adolescents, adults, and families seeking understanding, support, and practical strategies.
We provide neuroaffirming assessment, therapy, and practical support for neurodivergent children, adolescents, adults, and families. Our services include autism and ADHD assessments, therapy, parent support, school consultation, therapeutic mentoring, and functional reports within an attachment informed, strengths based framework.
Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
Li Lian is a registered Clinical Psychologist who works primarily with older adolescents and adults, and enjoys working with clients of differing cultural backgrounds and presenting issues.
Li Lian utilises a client-focused and strengths-based approach to therapy, and draws upon a range of evidenced-based strategies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Schema Therapy, Motivational Interviewing, and Mindfulness.
Nearby Adults Therapists Searches for Grange
- Bowden
- Brompton
- Croydon
- Flinders Park
- Henley Beach
- Hindmarsh
- Port Adelaide
- Seaton
- Semaphore
- Torrensville
- West Lakes
- Woodville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.