Psychologists and Therapists for Teens in Glenunga, SA
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity.
I use an integrated approach that is tailored to client needs, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Compassion Focused Therapy (CFT), Mindfulnesss-based therapies, Cognitive Behaviour Therapy (CBT) and Emotion Focused Therapy (EFT).
With a Masters in Counselling and Psychotherapy, I am passionate about supporting adults and adolescents through a range of life’s challenges - whether it be those experiencing anxiety, depression, grief, or anyone who is trying to make change in their life or explore a sense of self and identity.
I use an integrated approach that is tailored to client needs, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Compassion Focused Therapy (CFT), Mindfulnesss-based therapies, Cognitive Behaviour Therapy (CBT) and Emotion Focused Therapy (EFT).
With more than 20 years of clinical experience, I provide evidence-based psychological services that integrate neuroscience, clinical psychology, and compassion-focused therapy (CFT). My practice is informed by compassion-focused research, which highlights the central role of cultivating compassion — for oneself and others — in reducing shame, regulating emotions, and building resilience.
I work with individuals, families, schools and organisations to address a wide range of concerns, including anxiety, trauma, stress, relationship difficulties, and learning-related challenges.
I offer in-person and Telehealth services.
With more than 20 years of clinical experience, I provide evidence-based psychological services that integrate neuroscience, clinical psychology, and compassion-focused therapy (CFT). My practice is informed by compassion-focused research, which highlights the central role of cultivating compassion — for oneself and others — in reducing shame, regulating emotions, and building resilience.
I work with individuals, families, schools and organisations to address a wide range of concerns, including anxiety, trauma, stress, relationship difficulties, and learning-related challenges.
I offer in-person and Telehealth services.
I offer therapy both online and in-person in Adelaide for individual adults and teenagers.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
I offer therapy both online and in-person in Adelaide for individual adults and teenagers.
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions.
I provide compassionate, person-centered counselling for adolescents and adults experiencing anxiety, stress, burnout, grief, parenting and relationship challenges, low self-esteem, and life transitions. I offer in-clinic, telehealth, walk-and-talk, and mobile counselling services, creating a safe space where clients feel heard, supported, and empowered.
Adolescents and adults feeling overwhelmed, anxious, emotionally exhausted, or struggling with relationships, parenting, grief, stress, burnout, or life transitions.
I provide compassionate, person-centered counselling for adolescents and adults experiencing anxiety, stress, burnout, grief, parenting and relationship challenges, low self-esteem, and life transitions. I offer in-clinic, telehealth, walk-and-talk, and mobile counselling services, creating a safe space where clients feel heard, supported, and empowered.
More Therapists Nearby
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
I understand that high school and university can be a particularly tough time in people's lives, and I want to be there for people as an ear to listen. Not only schooling itself can be difficult, but every aspect of our lives can be - such as family, friends, extra curricular activities, risk taking, substances, and much more. It is easy to get caught up in issues with those that we are close with, so to work with a fresh set of eyes may be useful. I love learning about people's stories and will work from a non-judgemental frame of mind, because there is nothing to be ashamed of in sharing our stories.
Relationships can be our greatest source of connection—and our deepest frustration. When you just need help to breakthrough the same old fight and you need clarity. I specialise in helping individuals and couples break free from recurring patterns, rebuild trust, improve communication, and create healthier, more fulfilling relationships. With a Master's degree in Counselling and experience across counselling, family systems, wellbeing support, and chaplaincy, I offer a warm, practical, and compassionate approach that helps people gain clarity, overcome obstacles, and create lasting change in their lives and relationships.
Relationships can be our greatest source of connection—and our deepest frustration. When you just need help to breakthrough the same old fight and you need clarity. I specialise in helping individuals and couples break free from recurring patterns, rebuild trust, improve communication, and create healthier, more fulfilling relationships. With a Master's degree in Counselling and experience across counselling, family systems, wellbeing support, and chaplaincy, I offer a warm, practical, and compassionate approach that helps people gain clarity, overcome obstacles, and create lasting change in their lives and relationships.
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I am an open-minded LGBTIQA+ friendly, neurodivergent-affirming psychologist who approaches care from a compassionate and client-centred approach, believing every client is the expert on their own life. I value authenticity, compassion and curiosity and am committed to collaborating with clients and tailoring sessions to individual needs, combining evidence-based practises with compassionate care. We can work together to support you on your mental health journey and assist you with the tools to build self-understanding, resilience, coping skills, improve emotional regulation, and empower you towards insight and positive changes
I support adults and adolescents with anxiety, depression, trauma, stress, chronic pain, workplace injury, motor vehicle accident recovery and neurodivergence.
Hello, I'm Natalie.
I established Natalie Nicole Psychology because I wanted to provide care that feels clinically thorough, accessible and genuinely human. My approach is warm, practical and evidence-informed, with a focus on understanding the person behind the referral. My aim is to help people feel heard, make sense of what they are experiencing and move forward with clear, meaningful next steps.
I support adults and adolescents with anxiety, depression, trauma, stress, chronic pain, workplace injury, motor vehicle accident recovery and neurodivergence.
Hello, I'm Natalie.
I established Natalie Nicole Psychology because I wanted to provide care that feels clinically thorough, accessible and genuinely human. My approach is warm, practical and evidence-informed, with a focus on understanding the person behind the referral. My aim is to help people feel heard, make sense of what they are experiencing and move forward with clear, meaningful next steps.
Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns.
Over the years, I have honed my skills in various areas of mental health, specializing in Anxiety and Stress Management, Depression and Mood Disorders, Relationship and couple therapy, Self-esteem and personal growth, Psychiatric disorders, Grief & loss, and lifestyle counseling.
Throughout my career, I have had the privilege of working with diverse clients, ranging from adolescents to adults, and addressing an array of psychological concerns.
Over the years, I have honed my skills in various areas of mental health, specializing in Anxiety and Stress Management, Depression and Mood Disorders, Relationship and couple therapy, Self-esteem and personal growth, Psychiatric disorders, Grief & loss, and lifestyle counseling.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
Free Bulk Billed Psychology sessions for all Australians via Telehealth or Video. Many clinicians to chose from, all with their own areas of specialities. No wait times! Get your MHCP referral from us too with our Bulk Billed Telehealth GP.
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
I strongly believe that every person has a purpose and set of skills/strengths they bring into this world; however, that sometimes inconvenient/negative circumstances or unhealthy relationships can derail this potential by planting a seed of self-doubt into our minds. Regardless of where it applies to an individual's life (e.g. marriage, career, etc.), it would be my privilege to help clients along the way to achieving their life goals/vision by helping them identify and deal with any stumbling blocks in their way. Life loves to throw curveballs (it wouldn't be interesting if it didn't), but I'd love to prepare my clients for them!
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
What fuels my passion is the belief that every person has the potential for change and resilience, even in the face of adversity. My work is informed by an in-depth understanding of human behaviour grounded in cognitive and affective neuroscience, trauma-informed care, and other therapeutic modalities. I am dedicated to creating an environment where clients feel genuinely heard, supported, and empowered to take the necessary steps to improve their mental, emotional and overall health and well-being.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
Living abroad can feel disorienting. You might look like you're coping, but inside you’re overwhelmed, disconnected, or unsure of who you are in this new place. You may be juggling work, parenting, or shifting identities while trying to “make it work.” You want to feel grounded again: to rediscover your confidence, regain clarity, and reconnect with the version of you that feels most like home.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
My approach blends person‑centred counselling, Mindfulness‑Integrated DBT skills and Jungian perspectives to help adults understand themselves more clearly and respond to life with greater choice. I work with men and women navigating stress, anger, relationship strain, burnout and “what now?” moments. Together we slow things down, notice repeating patterns, and build practical tools for emotional regulation, communication and meaning. My earlier career in mining and construction helps me bridge the gap between the job site and the therapy room in a grounded, respectful way.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I’m the Principal Clinical Psychologist at Greylight Psychology, with over 10 years’ experience helping teens and adults across Australia overcome anxiety, OCD, depression, trauma, relationship difficulties, and life transitions.
I specialise in treating Obsessive Compulsive Disorder (OCD), including Pure-O, and work extensively with schema therapy to help shift entrenched patterns of self-criticism, self sabotage, & attachment trauma. I also support recovery from anxiety disorders, and I’m a strong advocate for safe tapering & informed consent regarding psychotropic medications.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions.
I offer Cognitive Behaviour Therapy (CBT) and counselling in a safe, inclusive and non-judgemental space, drawing on evidence-based therapy that is tailored to each individual's needs. My focus is on helping you better understand your thoughts, experiences, behaviours and learning how to regulate your emotions through practical tools.
I support adults and youth (15-18 yrs) who may be navigating anxiety, depression, stress and other difficult life transitions.
I offer Cognitive Behaviour Therapy (CBT) and counselling in a safe, inclusive and non-judgemental space, drawing on evidence-based therapy that is tailored to each individual's needs. My focus is on helping you better understand your thoughts, experiences, behaviours and learning how to regulate your emotions through practical tools.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
Zoë is a registered & experienced Clinical Sexologist, Psychosexual Therapist, Sex & Relationship Therapist, the founder & principal practitioner of Sex-EQ with over 25 years psychotherapeutic experience. She can support you with issues regarding sex, sexuality, relationships, dating & sexually related mental health concerns. Do you desire enhanced trust, connection, communication, eroticism, vitality, safe sexual play, or to feel more connected to your body or find greater life purpose? Zoë offers years of wisdom, knowledge, & useful tools to help you enrich or transform your life within a safe, sex-positive, empathic space.
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
Our counselling services include:
Addiction
Anger Management
Anxiety
Behaviour Modification (individual and family based)
Children and Adolescents
Conflict Resolution
Depression
Grief & Loss
Parenting Strategies
NDIS counselling therapy (Self and Plan Managed)
Schooling Support and Interventions
Self-Esteem
Skill Development and Life Coaching
Stress
Trauma
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
Our counselling services include:
Addiction
Anger Management
Anxiety
Behaviour Modification (individual and family based)
Children and Adolescents
Conflict Resolution
Depression
Grief & Loss
Parenting Strategies
NDIS counselling therapy (Self and Plan Managed)
Schooling Support and Interventions
Self-Esteem
Skill Development and Life Coaching
Stress
Trauma
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie is a warm and authentic Psychologist who is collaborative and transparent, providing validation and empathy and working in an evidence-based and trauma-informed way. Sophie's goal is to make you feel safe, supported, and give you a sense of agency. Sophie seeks ongoing feedback, adapts to what a person needs, and has an integrative approach.
Sophie is a registered Psychologist and sees adults and teens in Brisbane / Meanjin / Magandjin for trauma-informed, evidence-based, and neuro-affirming therapy.
Sophie is a warm and authentic Psychologist who is collaborative and transparent, providing validation and empathy and working in an evidence-based and trauma-informed way. Sophie's goal is to make you feel safe, supported, and give you a sense of agency. Sophie seeks ongoing feedback, adapts to what a person needs, and has an integrative approach.
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.