Anxiety Psychologists and Therapists in Glenside, SA
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their day to day lives. In person in Adelaide or online to fit your needs. Life is complicated. Let's talk.
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Are you struggling with the pain of losing a loved one or facing a major life change? Grief can feel overwhelming, isolating, and exhausting—especially when life’s demands don’t stop. Juggling work, family, and everyday responsibilities while carrying deep emotional pain can be exhausting. But you don’t have to do this alone. Healing is possible, and there are pathways to help you move from pain to peace. With the right support, you can find strength, clarity, and a way forward. Let's take that step together.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
Successful relationships are the basis of our well-being and good mental health. When relationships are stressed and conflicts start to escalate, the pain can be overwhelming. You are so busy every day helping others that you may feel like you haven’t enough to give to anyone at the day’s end. When your focus at work is helping others, it can feel even more lonely and distressing to feel disconnected at home with your partner. If you're finding that the same problems, the same arguments, aches and disappointments are on repeat mode, it's time to reach out for help.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
I am an experienced counsellor and social worker with a focus on relationship counselling. I work with individuals, couples and families to build upon their strengths and empower them to improve their emotional wellbeing to develop fulfilling and meaningful lives. Everyone’s story is different, and I value building trust and working alongside clients in a way that feels respectful and real. I love supporting couples to strengthen their friendship, rebuild trust and share their life goals and dreams.
Robyn Blake-Mortimer
Psychologist, MPsych, MAPS
1 Endorsed
Glenside, SA 5065
Not accepting new clients
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
You know relationships are important. When they are not working out, the pain can be overwhelming. You feel stuck because as a trained helping professional you expect more of yourself and your partner. It is so difficult to even begin to consider getting help when you also work in health care or mental health! It is not like you are willing to see just anyone! You know the research tips to improve the relationship, but you just can't seem to apply them at home. That hurts! You understand it might have something to do with a difficult past or trauma but that does not help you to manage the conflict. You start to feel despairing.
More Therapists Nearby
I am a mental health occupational therapist, men's wellbeing coach and leadership consultant, with 20 years of experience.
I specialise in working with men in midlife (approximately 35 to 65 years of age) who are facing a lack of meaning and purpose, career stagnation/burnout, a relationship breakdown, mental health challenges, poor physical health, social isolation or difficulty communicating with loved ones.
I am a mental health occupational therapist, men's wellbeing coach and leadership consultant, with 20 years of experience.
I specialise in working with men in midlife (approximately 35 to 65 years of age) who are facing a lack of meaning and purpose, career stagnation/burnout, a relationship breakdown, mental health challenges, poor physical health, social isolation or difficulty communicating with loved ones.
I integrate emotional regulation, psychoeducation, reflective exploration, brief interventions, and strengths-based approaches to support anxiety, trauma, grief, addiction, relationship challenges, emotional burnout, and life transitions within a culturally responsive and psychologically safe space.
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
I integrate emotional regulation, psychoeducation, reflective exploration, brief interventions, and strengths-based approaches to support anxiety, trauma, grief, addiction, relationship challenges, emotional burnout, and life transitions within a culturally responsive and psychologically safe space.
Hi, let's wiggle you out of this loop. Your chest knows before your brain does.
If your body is still running a threat response for something that's already over. That's not a character flaw; it's a pattern. And patterns can be interrupted.
I work online with adults navigating anxiety, trauma responses, grief, addiction patterns— often all at once. My approach is person-centred first, drawing on CBT, ACT, Solution-Focused Therapy, and Motivational Interviewing where they're useful, following your lead, not a formula.
All sessions online.
If this landed; it's probably worth a conversation. :)
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
I support anxiety, trauma, burnout, ADHD, and life stress.
I provide practical, trauma-informed support to help you feel more steady and in control. With 15+ years’ experience in remote NT communities, I support anxiety, trauma, burnout, ADHD, and life stress. Sessions are via secure telehealth, making it easier to access care and find manageable ways forward.
I support anxiety, trauma, burnout, ADHD, and life stress.
I provide practical, trauma-informed support to help you feel more steady and in control. With 15+ years’ experience in remote NT communities, I support anxiety, trauma, burnout, ADHD, and life stress. Sessions are via secure telehealth, making it easier to access care and find manageable ways forward.
I have supported young people working through anxiety, low self-worth, family and friendship challenges, grief, and feeling overwhelmed by life’s pressures.
I work with adolescents and young adults mainly online or by phone between the ages of 16 and 25. In-person sessions are available around Glenelg, SA with prior arrangement.
If you happen to be outside this age range and feel we might be a good fit, please feel free to get in touch as I may be able to offer support depending on your circumstances.
I have supported young people working through anxiety, low self-worth, family and friendship challenges, grief, and feeling overwhelmed by life’s pressures.
I work with adolescents and young adults mainly online or by phone between the ages of 16 and 25. In-person sessions are available around Glenelg, SA with prior arrangement.
If you happen to be outside this age range and feel we might be a good fit, please feel free to get in touch as I may be able to offer support depending on your circumstances.
My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
I hold a Master’s degree in Counselling and have worked with clients from diverse backgrounds with a variety of issues such as depression, anxiety, trauma, PTSD, domestic violence, study or work-related stress, grief and loss, and addiction. I use a person-centred approach and work collaboratively with clients to develop personalised treatment plans.
My goal is to provide a safe and supportive space where clients can express their feelings and thoughts without the fear of being judged.
I hold a Master’s degree in Counselling and have worked with clients from diverse backgrounds with a variety of issues such as depression, anxiety, trauma, PTSD, domestic violence, study or work-related stress, grief and loss, and addiction. I use a person-centred approach and work collaboratively with clients to develop personalised treatment plans.
I work with adults experiencing ADHD, anxiety, OCD, low mood, stress, burnout, trauma, difficult life changes and emotional dysregulation.
I provide therapy using CBT, exposure therapy including exposure and response prevention (ERP), motivational interviewing, mindfulness, solution-focused therapy and trauma-informed care. Therapy is adapted to each person’s needs. Appointments at the Medicare rebate rate are available to some eligible clients with a valid GP Mental Health Treatment Plan.
I work with adults experiencing ADHD, anxiety, OCD, low mood, stress, burnout, trauma, difficult life changes and emotional dysregulation.
I provide therapy using CBT, exposure therapy including exposure and response prevention (ERP), motivational interviewing, mindfulness, solution-focused therapy and trauma-informed care. Therapy is adapted to each person’s needs. Appointments at the Medicare rebate rate are available to some eligible clients with a valid GP Mental Health Treatment Plan.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I am well versed to help with anxiety, depression, grief, interpersonal difficulties, autism, and am particularly interested in assisting with phobias and OCD presentations.
I have always had a heart and passion for working alongside people experiencing difficulties in their mental health. I have completed a Master of Psychology (Professional) degree and have extensive experience supporting adults and young people who have been through mental health difficulties including significant trauma and neglect. I have also worked within a school environment and I apply a scientist practitioner approach to referrals. Whether it be children, adolescents, adults or older adults alike, I will work collaboratively to establish goals and facilitate recovery and mental wellbeing.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
I understand that one needs significant courage to take the first step towards therapy, and therefore I aim to provide a safe environment where you will feel comfortable to openly discuss any issues in a non-judgmental, warm, empathic, and supportive manner. We will explore your current difficulties and invite you to consider what you would like to be different. You will set the direction for our work and I will walk alongside you, as we identify and work on the strategies and actions that support you the best to build the life you want.
I work with all clients aged 13 and above and have expertise with anxiety, relationships, LGBTIQA and Asian communities in Cantonese or English
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I work with all clients aged 13 and above and have expertise with anxiety, relationships, LGBTIQA and Asian communities in Cantonese or English
I am a registered psychologist from Sydney Australia who does telehealth therapy online or via mobile call to suit busy people from anywhere around the world.
I have over 5 years counselling individuals and couples in English and Cantonese for all general counselling concerns with expertise in anxiety, work-related issues, relationships, LGBTIQA and Asian communities aged 13 and over.
I work with clients who may be struggling with anxiety, depression, trauma, burnout, relationship or family difficulties, or life transitions, among other challenges.
I’m Hawaa Dajan, a Registered Psychologist (AHPRA) with a Master of Professional Psychology. My practice focuses on supporting women’s mental health, as well as children and adolescents. I have worked in public community mental health and private practice, supporting clients from many walks of life. My approach is grounded in trauma-informed, evidence-based therapy, incorporating CBT, DBT, and ACT. An important part of my work is helping people understand how their life experiences influence current patterns of thinking, feeling, and coping, while exploring strategies that support their goals and wellbeing.
I work with clients who may be struggling with anxiety, depression, trauma, burnout, relationship or family difficulties, or life transitions, among other challenges.
I’m Hawaa Dajan, a Registered Psychologist (AHPRA) with a Master of Professional Psychology. My practice focuses on supporting women’s mental health, as well as children and adolescents. I have worked in public community mental health and private practice, supporting clients from many walks of life. My approach is grounded in trauma-informed, evidence-based therapy, incorporating CBT, DBT, and ACT. An important part of my work is helping people understand how their life experiences influence current patterns of thinking, feeling, and coping, while exploring strategies that support their goals and wellbeing.
Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders.
Tom uses evidence-based therapeutic models of cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. He has also completed his 3 year Intensive Short Term Dynamic Psychotherapy (ISTDP) core training and currently completing advanced training in Affect State Therapy (AST), which is a modified version of ISTDP.
Tom's main areas of interest include depression, treatment resistant depression, social anxiety, low self confidence, low self-esteem, motivational problems, relationship struggles, anger, self-harm behaviours, addictions, personality disorders, PTSD, FND and eating disorders.
Tom uses evidence-based therapeutic models of cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness. He has also completed his 3 year Intensive Short Term Dynamic Psychotherapy (ISTDP) core training and currently completing advanced training in Affect State Therapy (AST), which is a modified version of ISTDP.
I work with individuals, families, schools and organisations to address a wide range of concerns, including anxiety, trauma, stress, relationship difficulties, and learning-related challenges.
In addition to individual therapy, I consult with schools, health professionals, and organisational leaders, offering supervision, coaching, and professional development. This work applies compassion-focused principles to support wellbeing, effective leadership, and healthier learning and working environments.
I work with individuals, families, schools and organisations to address a wide range of concerns, including anxiety, trauma, stress, relationship difficulties, and learning-related challenges.
In addition to individual therapy, I consult with schools, health professionals, and organisational leaders, offering supervision, coaching, and professional development. This work applies compassion-focused principles to support wellbeing, effective leadership, and healthier learning and working environments.
You may be experiencing stress, anxiety, low mood, overwhelm, racing thoughts, irritability, self-doubt, difficulties with sleep or concentration, or challenges in your relationships, work or studies.
I work with individuals and couples from diverse backgrounds, offering client-centred counselling tailored to your needs and goals. My practice is informed by specialised training in trauma-informed, neuroaffirming and inclusive approaches, creating a safe, respectful space where your experiences, strengths and individuality are valued.
You may be experiencing stress, anxiety, low mood, overwhelm, racing thoughts, irritability, self-doubt, difficulties with sleep or concentration, or challenges in your relationships, work or studies.
I work with individuals and couples from diverse backgrounds, offering client-centred counselling tailored to your needs and goals. My practice is informed by specialised training in trauma-informed, neuroaffirming and inclusive approaches, creating a safe, respectful space where your experiences, strengths and individuality are valued.
Whether that's low mood, anxiety, stress, or the weight of a difficult relationship.
My approach draws on CBT, ACT, Motivational Interviewing and Solution-Focused Brief Therapy, tailored to what actually helps you rather than a fixed script. Together we'll unpack what's really going on, then build practical skills to regulate your emotions, manage stress, and move toward the life you want.
Whether that's low mood, anxiety, stress, or the weight of a difficult relationship.
My approach draws on CBT, ACT, Motivational Interviewing and Solution-Focused Brief Therapy, tailored to what actually helps you rather than a fixed script. Together we'll unpack what's really going on, then build practical skills to regulate your emotions, manage stress, and move toward the life you want.
Nearby Anxiety Therapists Searches for Glenside
- Burnside
- College Park
- Dulwich
- Kensington
- Kensington Park
- Norwood
- Parkside
- Rose Park
- Rostrevor
- Saint Peters
- Stepney
- Tranmere
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.