Psychologists and Therapists in Freeling, SA

Photo of Kathy J Jones - Kathy Jones Accredited EMDR Practitioner, Social Worker, MA, AASW
Kathy Jones Accredited EMDR Practitioner
Social Worker, MA, AASW
1 Endorsed
Freeling, SA 5372
Waitlist for new clients
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy , and other focussed psychological modalities. I hold a deep respect for each person’s unique background and strengths. And believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy , and other focussed psychological modalities. I hold a deep respect for each person’s unique background and strengths. And believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.
(08) 7533 8100 View (08) 7533 8100
Photo of Cathy Perry - Cathy Perry Accredited EMDR Practioner, Social Worker, AMHSW
Cathy Perry Accredited EMDR Practioner
Social Worker, AMHSW
1 Endorsed
Freeling, SA 5372
Cathy is an empathic and trauma sensitive specialist who uses Neuro-affirming practice and keen to be accessible and supportive to those most in need in a timely manner. Having 37 years' experience in the human service field. Cathy is passionate about providing timely access to support for those either geographically isolated or have diverse needs for counselling and therapies with a particular interest in supporting individuals living with PTSD (complex), BPD, childhood trauma or strong emotional reactions. Cathy is experienced in grief and loss counselling and sensitively supports carers experiencing anticipatory grief.
Cathy is an empathic and trauma sensitive specialist who uses Neuro-affirming practice and keen to be accessible and supportive to those most in need in a timely manner. Having 37 years' experience in the human service field. Cathy is passionate about providing timely access to support for those either geographically isolated or have diverse needs for counselling and therapies with a particular interest in supporting individuals living with PTSD (complex), BPD, childhood trauma or strong emotional reactions. Cathy is experienced in grief and loss counselling and sensitively supports carers experiencing anticipatory grief.
(08) 7509 4479 View (08) 7509 4479

More Therapists Nearby

Dr Alexander Strachan
Psychiatrist, FRANZCP
Serves Area
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
I work with adolescents and adults to help them resolve difficulties or problematic patterns they are struggling with. These may include issues with mood, anxiety, relationships, or work. You may not be able to put your finger on it, yet know there is a problem that is getting in the way of leading a fulfilling life. You may have tried everything you can think of to improve your situation, and be experiencing a range of painful feelings, including frustration, hopelessness, or feeling stuck. There may be mixed feelings about seeking help.
(08) 7008 9309 View (08) 7008 9309
Photo of Joash Abraham, Psychologist, MPsych, PsyBA - Org. Psych.
Joash Abraham
Psychologist, MPsych, PsyBA - Org. Psych.
Mawson Lakes, SA 5095
I am an Organisational Psychologist who focuses on wellbeing, stress, work-life balance, workplace advice, coaching, and mentoring. From my studies in Organisational Psychology, I have been trained to provide coaching to support people to enhance their performance in their professional lives through motivational interviewing. To me, therapy is a space where individuals can feel listened to and cared for. It is an opportunity to explore the challenges one may be facing, but also to understand ourselves better.
I am an Organisational Psychologist who focuses on wellbeing, stress, work-life balance, workplace advice, coaching, and mentoring. From my studies in Organisational Psychology, I have been trained to provide coaching to support people to enhance their performance in their professional lives through motivational interviewing. To me, therapy is a space where individuals can feel listened to and cared for. It is an opportunity to explore the challenges one may be facing, but also to understand ourselves better.
View
Photo of Odia Patience Diessa - Inter Health Services, Social Worker, AMHSW
Inter Health Services
Social Worker, AMHSW
Munno Para, SA 5115
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
I am a specialised mental health practitioner with social work accreditation. I have more than a decate of experience and knowledge in the field. I am passionate about promoting recovery from an array of mental, emotional and behavioural challenges, leading to restore health and wellbeing of an individual. I provide a holistic approach to assessment, treatment and intervention planning, which include appropriate focused psychological strategies, to manage and improve individuals’ mental health conditions including anxiety, depression and PTSD.
(08) 7184 5416 View (08) 7184 5416
Photo of James Richard Pullman - Healing Hearts Counselling, Counsellor, ACA-L1
Healing Hearts Counselling
Counsellor, ACA-L1
Para Vista, SA 5093
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
Hi, I’m James. I’m a qualified & Registered counsellor with more than 30-years’ experience in various support, pastoral-care & counselling roles. I offer a safe, confidential, and non-judgmental space where couples and individuals can explore avenues that can lead to a place of healing and greater success and intimacy in their personal relationships, including family, friends & work colleagues. I offer counselling for Relationships, Marriage, Pre-Marital & teach Communication & Active Listening Skills, 5-love languages, Conflict Resolution, Anger Management, and how to find healing and move forward from infidelity.
(08) 7184 0804 View (08) 7184 0804
Maya Belyovska
Counsellor, ACA-L1
Athelstone, SA 5076
I have a special interest in working with adolescents and young adults, supporting them in building confidence, resilience, and self-awareness. I help clients develop emotional regulation and coping skills to navigate life’s ups and downs. I provide a safe and supportive space for managing anger, anxiety, and stress, and offer practical strategies for handling overwhelming feelings of sadness, loneliness, or hopelessness. I also support young people in coping with school pressure, study challenges, and time management. Additionally, I assist them in building strong, healthy relationships with friends, family, and peers.
I have a special interest in working with adolescents and young adults, supporting them in building confidence, resilience, and self-awareness. I help clients develop emotional regulation and coping skills to navigate life’s ups and downs. I provide a safe and supportive space for managing anger, anxiety, and stress, and offer practical strategies for handling overwhelming feelings of sadness, loneliness, or hopelessness. I also support young people in coping with school pressure, study challenges, and time management. Additionally, I assist them in building strong, healthy relationships with friends, family, and peers.
(08) 7008 9596 View (08) 7008 9596
Photo of Leanne Williams, Psychotherapist, MPsych, PACFA
Leanne Williams
Psychotherapist, MPsych, PACFA
2 Endorsed
Smithfield, SA 5114
Trauma is real. It affects us all. Over time, we develop coping mechanisms that help us survive—but are they still serving you? Therapy is an opportunity to increase awareness, identify new tools, and create meaningful change that supports your well-being. The Problem Is the Problem—Not You. Do you know how to fill your emotional fuel tank? Many of us push through life running on empty. I work with clients to recognize patterns, develop self-compassion, and build new routines and rituals that foster sustainable change. As a psychotherapist—not a psychologist—I focus on self awareness and exploration of your needs.
Trauma is real. It affects us all. Over time, we develop coping mechanisms that help us survive—but are they still serving you? Therapy is an opportunity to increase awareness, identify new tools, and create meaningful change that supports your well-being. The Problem Is the Problem—Not You. Do you know how to fill your emotional fuel tank? Many of us push through life running on empty. I work with clients to recognize patterns, develop self-compassion, and build new routines and rituals that foster sustainable change. As a psychotherapist—not a psychologist—I focus on self awareness and exploration of your needs.
(08) 8166 7280 View (08) 8166 7280
Photo of Tammy Foster - Counselling with Tammy, Counsellor, PACFA
Counselling with Tammy
Counsellor, PACFA
Highbury, SA 5089
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
If you need to talk with someone who isn’t a friend or family, won’t judge you, can be objective, and won’t push you to talk or try things you’re not ready for? Then you’ve come to the right place! I don’t do therapy to you, but with you! I walk along side you at your pace offering therapeutic support along the way, while breaking down old habits and thoughts that maybe holding you back. I’m a university qualified and experienced counsellor who can support you to make positive changes towards the life you want and the person you want to be.
(08) 7008 9804 View (08) 7008 9804
Photo of Jennifer Mankelow - Under the Umbrella Therapeutic Services, Counsellor, ACA-L2
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
Emotional regulation is a significant challenge for individuals with Autism and ADHD. Children with Autism and ADHD may struggle to identify, understand, and manage their emotions effectively, leading to difficulties in regulating their behavior and responses to various situations. As a therapist, I assist in facilitating understanding of their emotions, thoughts, and behaviors which is crucial in helping these individuals develop essential skills for emotional regulation.
(08) 7562 7971 View (08) 7562 7971
Photo of Katie Anna Jugowitz - Spacious Minds, Psychotherapist, PACFA
Spacious Minds
Psychotherapist, PACFA
Serves Area
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
At Spacious Minds, I see you as a whole person, beyond any limitations of diagnosis or pathology. My focus is on helping you expand your perspective, connect with a deeper sense of purpose, and access your dynamic potential. Together, we envision possibilities beyond your current reality, fostering a path towards a more vibrant future. My home-based practice in College Park offers a warm, inviting atmosphere that removes the clinical feel of traditional therapy, prioritising safety and ease. In this environment, we embark on a journey of healing and self-exploration, with a focus on your unique needs and personal growth.
(08) 7008 7553 View (08) 7008 7553
Photo of Emma Kate Sachsse - Emma Sachsse Counselling, Social Worker, AMHSW
Emma Sachsse Counselling
Social Worker, AMHSW
Gawler, SA 5118
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you. Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
At my counselling service, your mental well-being is something I am passionate about. I believe in a client-centered approach, using evidence-based practices to support and empower you. Recognising that everyone’s journey is unique, I am committed to creating a personalised mental health space that caters to your individual needs.
View
Photo of Sarah Catherine Paine, Psychologist, PhD, PsyBA - Clin. Psych
Sarah Catherine Paine
Psychologist, PhD, PsyBA - Clin. Psych
Mount Pleasant, SA 5235
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world. I also offer nature based (with horses) sessions to teens+ who are recovering from the impacts of trauma, and other distressing experiences, or who would like to find ways to deepen their connections, and live a more fulfilling life. I welcome clients with diverse minds, experiences, preferences, therapeutic needs and goals :)
(08) 7008 7111 View (08) 7008 7111
Photo of Paul Sandery, Psychologist, MPsych, PsyBA General
Paul Sandery
Psychologist, MPsych, PsyBA General
1 Endorsed
Serves Area
Hi, I’m Paul Sandery, a psychologist consulting at Willow Tree Psychology and Wellbeing. I’m known for my warm, compassionate approach and enjoy working with people of all ages. I believe that feeling safe, heard, and understood is the foundation for meaningful therapy, so I place strong importance on building a genuine, supportive relationship with each client. Together, we can explore what’s going on for you and work toward positive, lasting change at a pace that feels right for you. I provide therapy for adolescents (14–17) and adults (18+), and cognitive and educational assessments for children and adolescents (4–17) and adults.
Hi, I’m Paul Sandery, a psychologist consulting at Willow Tree Psychology and Wellbeing. I’m known for my warm, compassionate approach and enjoy working with people of all ages. I believe that feeling safe, heard, and understood is the foundation for meaningful therapy, so I place strong importance on building a genuine, supportive relationship with each client. Together, we can explore what’s going on for you and work toward positive, lasting change at a pace that feels right for you. I provide therapy for adolescents (14–17) and adults (18+), and cognitive and educational assessments for children and adolescents (4–17) and adults.
(08) 7008 9432 View (08) 7008 9432
Photo of Sharyn Marie Duckworth, Counsellor, ACA-L2
Sharyn Marie Duckworth
Counsellor, ACA-L2
Serves Area
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
(08) 7008 7745 View (08) 7008 7745
Photo of Candida Virgo
Candida Virgo
Verified Verified
Pooraka, SA 5095
Living with ADHD can feel overwhelming, frustrating, and isolating, whether you were diagnosed as a child or just discovering it as an adult. I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive. I also support people who have Borderline Personality Disorder, using Dialectical Behaviour Therapy. I offer a combination of therapy and coaching, grounded in evidence-based practices and tailored to your goals. My work is compassionate, collaborative, and nonjudgmental.
Living with ADHD can feel overwhelming, frustrating, and isolating, whether you were diagnosed as a child or just discovering it as an adult. I specialise in helping individuals with ADHD better understand how their brain works, develop personalised strategies for managing daily life, and build the confidence to thrive, not just survive. I also support people who have Borderline Personality Disorder, using Dialectical Behaviour Therapy. I offer a combination of therapy and coaching, grounded in evidence-based practices and tailored to your goals. My work is compassionate, collaborative, and nonjudgmental.
(08) 7008 9249 View (08) 7008 9249
Photo of Elmien Britz, Social Worker, AMHSW
Elmien Britz
Social Worker, AMHSW
Serves Area
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
Clients who engage with me are committed to personal growth and are seeking an individual who can often just be a witness to their reality. Personal growth requires courage, courage to be honest and courage to admit that there are certain components in our lives we are unable to change. I have been privileged to be part of the self-actualization journey of numerous individuals over the years and I have come to understand that we all have the ability to evolve. Therapy is not for the faint hearted yet it is one of the best investments in yourself you will ever make.
(08) 7228 0326 View (08) 7228 0326
Photo of Bernadette Eze, Social Worker, MSc, AMHSW
Bernadette Eze
Social Worker, MSc, AMHSW
1 Endorsed
Online Only
I am an Australian Accredited Mental Health Social Worker with extensive experience supporting individuals, couples, and families through life’s most difficult transitions. My work is grounded in psychodynamic and attachment-based therapy, focusing on how early relationships and past experiences shape current emotions, relationships, and coping patterns. I offer a warm, compassionate, and non-judgmental space where we explore the deeper roots of distress, moving beyond symptom management to create meaningful and lasting change. I support clients experiencing anxiety, depression, trauma, relationship challenges, and the emotional com
I am an Australian Accredited Mental Health Social Worker with extensive experience supporting individuals, couples, and families through life’s most difficult transitions. My work is grounded in psychodynamic and attachment-based therapy, focusing on how early relationships and past experiences shape current emotions, relationships, and coping patterns. I offer a warm, compassionate, and non-judgmental space where we explore the deeper roots of distress, moving beyond symptom management to create meaningful and lasting change. I support clients experiencing anxiety, depression, trauma, relationship challenges, and the emotional com
(08) 7184 5166 View (08) 7184 5166
Photo of Kai Robinson - Polysoma, Counsellor, ACA-L2
Polysoma
Counsellor, ACA-L2
Serves Area
My clients seek specialised support for sexual concerns that are hard to discuss. You may face painful sex, low desire, performance anxiety, intimacy struggles, experiencing problematic sexual behaviours, or are healing from sexual trauma. You need proper sexology training—not generic therapy. You want to reclaim confidence, heal shame, and rebuild intimacy. I'm a psychotherapist and sex therapist with formal sexology qualifications (MCouns, GradCertSexol), Registered Australian Counselling Association, member of the Society of Australian Sexologists. Trauma-informed, compassionate, judgment-free.
My clients seek specialised support for sexual concerns that are hard to discuss. You may face painful sex, low desire, performance anxiety, intimacy struggles, experiencing problematic sexual behaviours, or are healing from sexual trauma. You need proper sexology training—not generic therapy. You want to reclaim confidence, heal shame, and rebuild intimacy. I'm a psychotherapist and sex therapist with formal sexology qualifications (MCouns, GradCertSexol), Registered Australian Counselling Association, member of the Society of Australian Sexologists. Trauma-informed, compassionate, judgment-free.
(08) 7008 9770 View (08) 7008 9770
Photo of Melissa Stokes - Psychological Therapy Services, Psychologist, MA, PsyBA General
Psychological Therapy Services
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, identity, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of intersectionality and psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
(08) 7008 7715 View (08) 7008 7715

See more therapy options for Freeling

How does your Therapist compare?

Number of Psychologists and Therapists in Freeling, SA

< 10

Psychologists and Therapists in Freeling, SA who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Family Conflict
100% Self Esteem
100% Self-Harming
100% Women's Issues

Average years in practice

25 Years

Top 3 insurances accepted

100% Medicare Rebates
100% Bupa
100% Medicare Bulk Billing

How Psychologists and Therapists in Freeling, SA see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Freeling?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.