Parenting Psychologists and Therapists in Flinders Park, SA
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, and perfectionism. I aim to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values. I have worked across the lifespan with children, families and adults in public and private mental health settings, including acute inpatient settings. Telehealth sessions are evidence-based and offer flexibility. At-home exposure tasks can be effectively delivered for clients presenting with severe anxiety or OCD.
I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, and perfectionism. I aim to help individuals who find themselves stuck in negative life patterns to reach goals aligned with their values. I have worked across the lifespan with children, families and adults in public and private mental health settings, including acute inpatient settings. Telehealth sessions are evidence-based and offer flexibility. At-home exposure tasks can be effectively delivered for clients presenting with severe anxiety or OCD.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
More Therapists Nearby
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Yumi is a compassionate and culturally attuned mental health counsellor with a background in Psychology and Counselling. With lived experience in Japan, Indonesia, and Australia, she understands the unique challenges faced by individuals adjusting to life in Australia. Yumi supports adults (25–45) dealing with childhood trauma, poor boundaries, people-pleasing, anxiety, perfectionism, and relationship stress. Her clients often feel stuck between cultural expectations and personal needs. Yumi offers a warm, client-centred space to heal and grow.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges.
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health. I believe every person carries intrinsic worth and value, and I seek to create a safe and welcoming space where young people feel seen, heard, and understood. I recognise the deep connection between the mind and body, and I work collaboratively with young people to build insight, resilience, and healthy coping strategies.
Alongside my professional training, my lived experience as a parent and foster carer has deepened my understanding of trauma-informed care and attachment-related challenges.
With over 10 years of experience supporting young people and their families in schools and private practice settings, I am passionate about walking alongside children and adolescents as they navigate challenges with their mental and emotional health. I believe every person carries intrinsic worth and value, and I seek to create a safe and welcoming space where young people feel seen, heard, and understood. I recognise the deep connection between the mind and body, and I work collaboratively with young people to build insight, resilience, and healthy coping strategies.
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
Many of the men we work with aren’t in crisis. They’re capable, driven and doing well on paper. But something isn’t working. You might be shutting down in conflict, carrying quiet anger, feeling disconnected from your partner, or unsure who you are outside of work and responsibility. You want to show up better in your relationships, feel more steady in yourself, and stop repeating patterns you know aren’t working. You may have tried pushing through on your own. Now you’re ready for structured support that actually translates into real conversations, real decisions and real change.
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
I’m a registered psychologist offering telehealth across Australia for neurodivergent adolescents and adults, and for parents and carers of children with developmental differences or complex/rare health conditions.
I work collaboratively and practically using evidence-based approaches including CBT, ACT, and REBT that can be adapted to suit neurodivergent ways of thinking, feeling, and processing. Therapy is guided by your goals and circumstances, with a focus on reducing distress and building workable strategies for when life feels uncertain or can’t easily be “fixed”
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
I am passionate about addressing attachment issues and strengthening the parent child relationship.
I speciaIise in the neurobiology of trauma, parenting and attachment. I am a Child Centred Play Therapist (CCPT), a certified clinician in the Neurosequential Model of Therapeutics(NMT) and a Circle of Security (COS-P) Facilitator.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
You may be grieving a loss, facing difficulties within your family, in your parenting or within relationships.
I specialise in working with young people, parents, families and individuals who are struggling with their mental health, childhood wounds, relationship difficulties, bereavement, depression, anxiety and trauma.
I have experience helping adults, teens, and kids in crisis, having worked to support people with the legal system, parenting, AOD, out of home care, mental health, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place.
Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
I have experience helping adults, teens, and kids in crisis, having worked to support people with the legal system, parenting, AOD, out of home care, mental health, and more.
Feeling overwhelmed, anxious, or unmotivated? Counselling to help you, help you. Maybe you want to explore your experiences, gain insights, or develop practical strategies to navigate life's challenges. You are in the right place.
Counselling offered for struggles or goals, big or small, including for anxiety, ADHD (child or adult), autism, bullying, change, depression or low mood, drug and alcohol use, emotional regulation, family and relationship conflict, impulse control, loneliness, mental health, motivation, procrastination, suicidality, and more.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
Are you seeking Schema Therapy so you can explore the lifelong schemas that cause stress at home and work? Schemas such as unrelenting standards, self-sacrifice, emotional deprivation, abandonment and approval-seeking undermine our confidence, our mood and our wellbeing. The clients I see are aware that they have patterns that are not working for them at home, in their relationships and in their family life but don't know how to shift them. Schema Therapy improves the way we relate and 'talk' to ourselves, which creates a ripple effect on our self-esteem, our sense of purpose in life, our core values, and our key relationships.
Whether you’re navigating anxiety, parenting, relationship challenges, life transitions, or simply feeling lost, counselling with me can help you gain clarity and move forward with greater confidence.
Specialising in men's mental health, I help adults and teens know and love themselves, build emotional strength, and move forward with confidence. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
Whether you’re navigating anxiety, parenting, relationship challenges, life transitions, or simply feeling lost, counselling with me can help you gain clarity and move forward with greater confidence.
Specialising in men's mental health, I help adults and teens know and love themselves, build emotional strength, and move forward with confidence. Using practical, evidence-based counselling and coaching techniques, I offer focused support for confidence, relationships, and life direction without judgement, jargon, or pressure to be someone you’re not.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
Whether I’m working in my role as a supervisor or as a therapist, I do my utmost to provide a warm, supportive and non-judgmental space, so you can express your story and needs. I am committed to understanding you as a whole person, as we build a path forward. Together, we will discover and address the underlying causes of unhelpful patterns of behaviour, thoughts, and emotions that impact your life and relationships.
I strive to deliver therapy that is collaborative, empowering and practical. Every client is important to me as I believe everyone comes to therapy to not only resolve issues but to enact meaningful change.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
It can be overwhelming and daunting to find a therapist who understands you, your story and your life. You don’t want the “cookie cutter”answers or quick fixes because it feeds into the dissatisfaction and feelings of being unheard.
Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
Natasha also has special interest in coaching, teaching assertiveness and parenting.
Natasha provides evidence-based interventions which draw upon principles of Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, Positive Psychology and Solution Focused therapy. Using a client-centred approach, Natasha will help guide you on your journey to becoming your own therapist.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions.
I am trained in using a range of interventions and integrate mindfulness into my therapeutic approach. I can also conduct a variety of psychological assessments, such as cognitive assessment, personality assessment, vocational assessment, and diagnostic assessment for psychological disorders.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
Integrative Psychology Associates- I have experience in working with individuals across the lifespan including children, adolescents, adults and families to assist them to overcome a range of presenting issues. I highly value individualised and tailored treatment approaches using best evidence-based practice for difficulties relating but not limited to: depression, anxiety, autism spectrum disorder, OCD, ADHD, trauma, emotional and behavioural difficulties, sleep - infant, toddler, child & adult, social skills and friendships. I conduct comprehensive psycho-educational assessments and am a registered autism diagnostician.
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
When conflict, separation, burnout, or parenting stress arise, the impact can ripple through identity, work, and family life.
I am a U.S. trained psychologist with over 20 years experience providing trauma-informed and neuroaffirming evidence-based care. I have particular interest in working with couples and families, and my goal is for clients to leave every session with new insights and actionable steps toward their goals.
Nearby Parenting Therapists Searches for Flinders Park
- Adelaide
- Bowden
- Goodwood
- Henley Beach
- North Adelaide
- Parkside
- Plympton
- Port Adelaide
- Prospect
- Unley
- Walkerville
- West Lakes
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.