In Person Psychologists and Therapists in Flinders Park, SA
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
I offer face to face therapy session in Glenelg and Frewville.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
I offer face to face therapy session in Glenelg and Frewville.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
If coming in person, there is plenty of parking, or central accessibility by public transport.
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
If coming in person, there is plenty of parking, or central accessibility by public transport.
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Phone-based and in-person appointments are available.
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
Phone-based and in-person appointments are available.
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
We are providing face to face sessions, and still offering TeleHealth options!
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
We are providing face to face sessions, and still offering TeleHealth options!
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
More Therapists Nearby
I am accepting new clients for both in-person and telehealth appointments in Adelaide as well as interstate.
I am a child & adolescent therapist working in Adelaide with both neurodivergent and non-neurodivergent clients.
I am accepting new clients for both in-person and telehealth appointments in Adelaide as well as interstate.
I am a child & adolescent therapist working in Adelaide with both neurodivergent and non-neurodivergent clients.
My ideal client is a high-achieving individual or professional seeking personal growth, emotional healing, and meaningful change. They may struggle with perfectionism, shame, depression, anxiety, panic attacks, post-traumatic stress disorder, or low self-esteem, desiring a safe, empathetic space to explore their challenges. Using evidence-based cognitive therapy, coaching techniques, and insights from Dr. Brené Brown’s work, I help them build resilience, self-compassion, and deeper connections to create a fulfilling, purpose-driven life.
My ideal client is a high-achieving individual or professional seeking personal growth, emotional healing, and meaningful change. They may struggle with perfectionism, shame, depression, anxiety, panic attacks, post-traumatic stress disorder, or low self-esteem, desiring a safe, empathetic space to explore their challenges. Using evidence-based cognitive therapy, coaching techniques, and insights from Dr. Brené Brown’s work, I help them build resilience, self-compassion, and deeper connections to create a fulfilling, purpose-driven life.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
As a relationship therapist, I support individuals and couples navigating a range of challenges, including communication breakdowns, conflict, trust issues, intimacy concerns, life transitions, and emotional disconnection. I provide a warm, non-judgmental space where clients feel safe to explore their experiences, understand patterns, and express their needs. Whether you’re seeking to strengthen your connection, rebuild trust, or navigate a separation with care, my goal is to help you develop the tools, insight, and emotional resilience needed to foster healthier, more fulfilling relationships—both with others and yourself.
Hi there, I’m a psychotherapist, EMDR therapist and clinical mental health therapist (social work) offering both in-person sessions in Bulimba and online.
I offer a space that feels as comfortable as home, where you're invited to come just as you are. In this space, we can explore whatever is challenging for you. I work with people navigating a wide range of issues, including trauma, PTSD, anxiety, depression, ADHD, grief and loss, relationship and attachment challenges, burnout, life transitions and more.
Hi there, I’m a psychotherapist, EMDR therapist and clinical mental health therapist (social work) offering both in-person sessions in Bulimba and online.
I offer a space that feels as comfortable as home, where you're invited to come just as you are. In this space, we can explore whatever is challenging for you. I work with people navigating a wide range of issues, including trauma, PTSD, anxiety, depression, ADHD, grief and loss, relationship and attachment challenges, burnout, life transitions and more.
I am passionate in supporting individual clients with daily life stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients assisting them with their NDIS plan. My experience in supporting family carers, will assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
I am passionate in supporting individual clients with daily life stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients assisting them with their NDIS plan. My experience in supporting family carers, will assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
Cameron is a counsellor whose priority is building connections and positive relationships which he views as essential in his practice. With background knowledge and experience in promoting well-being for all ages, he values tailoring his approach to each person and their individual needs through the use of the following therapeutic interventions:
Acceptance and Commitment Therapy (ACT),
Behaviour Modification,
Cognitive Behaviour Therapy (CBT),
Exposure Therapy,
Mindfulness
Mental health is something that Cameron believes is important for everyone and focuses on working with each client to achieve their goals.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
You can come see me in person at Hawthorn SA.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
You can come see me in person at Hawthorn SA.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
My understanding of a wide scope of issues is informed by many years in social work, in counselling and through lived experience. Most of my clients come via word of mouth from former or current clients. Clients can always expect to be shown respect, never judged & never be told what to do. All people have individual needs, problems and therefore ways in which they are worked through. When clients feel no hope, I hold the hope for them. Life can be more than difficult sometimes and it is important to realise that seeking help is a sign of strength.
I'm in the office in Nipaluna Hobart face to face on Mondays & Wednesdays, and offer telehealth Tuesdays & Thursdays.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
I'm in the office in Nipaluna Hobart face to face on Mondays & Wednesdays, and offer telehealth Tuesdays & Thursdays.
Welcome!
If you’ve tried talk therapy & still find yourself lying awake at night or feeling stuck, there are ways beyond words that can help you find ease & a path forward.
With 25+ years of experience, I offer evidence-based, trauma-informed support that helps calm an overworked nervous system and reconnect you with your inner resources.
Alongside EMDR, IFS-informed, somatic, & creative arts therapies, I also offer innovative, short-term, intensive therapy options for clinicians & leaders seeking deeper, faster trauma recovery & renewed vitality.
Together, we’ll find a way forward grounded in respect, choice, and collaboration.
I offer In-person appointments in North Adelaide and online Australia-wide.
I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally abusive relationships, or past events that still feel unresolved. Even if life looks “fine” on the outside, you might feel constantly on edge, not good enough, or stuck in patterns you can’t break. Trauma can leave you feeling unsafe in your own body, weighed down by shame, or disconnected from who you want to be. I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
I offer In-person appointments in North Adelaide and online Australia-wide.
I work with adults affected by trauma, stress, and overwhelming life experiences, using EMDR therapy as my primary approach. You may be living with the after-effects of childhood trauma, emotionally abusive relationships, or past events that still feel unresolved. Even if life looks “fine” on the outside, you might feel constantly on edge, not good enough, or stuck in patterns you can’t break. Trauma can leave you feeling unsafe in your own body, weighed down by shame, or disconnected from who you want to be. I focus on treating anxiety, PTSD, depression and help with difficult life events and grief and loss.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life.
I appreciate that searching for a new therapist and building on that momentum of some glimmers and hope for change can feel daunting. I support and respect your courage and vulnerability for reaching out and endeavour to make the process worth it.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
You may be functioning on the outside — working, studying, showing up — while internally feeling anxious, disconnected, or emotionally drained. You might find yourself overthinking everything, repeating relationship patterns, or quietly questioning your self-worth. Even when nothing looks “wrong,” something doesn’t feel settled inside.
Many people come to therapy not because they are broken, but because coping alone has become exhausting.
Nearby In Person Therapists Searches for Flinders Park
- Bowden
- Croydon
- Findon
- Grange
- Henley Beach
- Hindmarsh
- Mile End
- North Adelaide
- Seaton
- Torrensville
- West Lakes
- Woodville
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.