Female Counselling in Flinders Park, SA

At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.

I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.

Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.

I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
More Therapists Nearby

Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.
Hi. I'm Rebecca. I am a registered psychologist with extensive experience in a variety of settings, including the mental health sector, non-profit organisations and government departments. I have a passion for working with youth and have experience in working with people with a broad range of mental health and wellbeing issues, including complex trauma, anxiety, depression, relationship issues, problem behaviours and identity issues.

Hi, I'm Bronwyn. I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – and I hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationship dynamics, unpacking jealousy or figuring out how to set boundaries; I'm here to support you.
Hi, I'm Bronwyn. I specialize in ethical non-monogamy (ENM), chronic illness, and neurodivergence – and I hold safe, affirming space for LGBTQIA+, kink, and BDSM communities. I authored the book; The Beginner’s Guide to Ethical Non-Monogamy; and I’m known as The Polyamory Practitioner on Insta – but most importantly, I’m someone who listens without judgment and holds space for my clients to be seen, heard and understood. Whether you're navigating relationship dynamics, unpacking jealousy or figuring out how to set boundaries; I'm here to support you.

Courage Wisdom Change is a unique service offering support to individuals and families in regional and rural Australia. Through Courage Wisdom Change families are able to access individualised supports tailored to the clients specific needs. Fiona has worked extensively with young people and adults from diverse backgrounds, including complex trauma, Autism/Neurodivergence, Intellectual disabilities and/or additional needs, and the complexities of Out of Home Care.
Courage Wisdom Change is a unique service offering support to individuals and families in regional and rural Australia. Through Courage Wisdom Change families are able to access individualised supports tailored to the clients specific needs. Fiona has worked extensively with young people and adults from diverse backgrounds, including complex trauma, Autism/Neurodivergence, Intellectual disabilities and/or additional needs, and the complexities of Out of Home Care.

Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
Accepting new referrals - We provide practical psychological support for adults experiencing a range of life’s challenges using a range of evidence-based therapeutic approaches such as Cognitive-behavioural Therapy (CBT), Acceptance-Commitment Therapy (ACT), Solutions-focused Behavioural Therapy (SFBT), Strengths-Based Therapy (SBT). With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.

As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.
As a highly experienced clinician with 24 years' practice in both public and private work, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. Life is challenging at times, and tough times can leave us feeling overwhelmed and distressed. It's easier to overcome challenging times with the right support, and therapy can be a good option to help you "get back on track.'. My therapeutic approach is short term, recovery based, and future focused. I will always work with you in partnership, as you set your own personal goals for recovery.

I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.
I specialise in supporting adult survivors of childhood trauma in healing from CPTSD. Listen to my podcast Healing CPTSD, available on Spotify and Apple Podcasts, for more resources and information.

I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.
I am a neurodiversity-affirming and trauma-informed therapist, I currently provide therapy to adults 18+ via telehealth.
I am a passionate advocate for my clients, and draw from a range of evidence-based frameworks, including ACT.

Women's ADHD Specialist - who also has ADHD! Currently Taking New Clients. Now offering evening sessions. Hi, I’m a psychologist with 20 years of experience, and offer ADHD assessment, treatment, and one-off strategy sessions. If you’re experiencing ADHD symptoms like overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. Many women wonder, “Do I have ADHD?”, or "Should I do therapy or ADHD medication?". I provide ADHD tests and information to help you find your answers. I blend modern research and ancient wisdom in a holistic approach. Book a session or free 20-min Connection Call today.
Women's ADHD Specialist - who also has ADHD! Currently Taking New Clients. Now offering evening sessions. Hi, I’m a psychologist with 20 years of experience, and offer ADHD assessment, treatment, and one-off strategy sessions. If you’re experiencing ADHD symptoms like overwhelm, impulsivity, time blindness, rejection sensitivity (RSD), or burnout, I can help. Many women wonder, “Do I have ADHD?”, or "Should I do therapy or ADHD medication?". I provide ADHD tests and information to help you find your answers. I blend modern research and ancient wisdom in a holistic approach. Book a session or free 20-min Connection Call today.

Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.

I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.
I am a clinical psychologist providing in the Hunter Valley and online Australia wide. I welcome clients from diverse linguistic, cultural, and sexual orientation backgrounds. My approach prioritises creating a nurturing, calm, and non-judgmental experience. Areas of therapeutic focus, include anxiety, OCD, depression, trauma (PTSD/c-PTSD), motherhood and parenting, relationships, women's health, autism and ADHD, identity/self-worth, and grief and loss. I offer therapy for adults. Olive Branch psychology is a neuro-affirming practice and provides care through a trauma-informed lens.

My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.
My name is Sheida (Shay-da) and I offer both in-person/ face-to-face and phone/ video counselling for adolescents and adults seeking support with the many challenges in life. At Glimmers Psychology there is emphasis on connection, warmth and understanding to offer a space where you feel safe, comfortable and able to access and address difficult issues. Together we identify the directions and changes you need and work to support you in creating them. People also benefit from counselling for character development and growth.

Hi, Im Trudy, a Trauma Counsellor and Hypnotherapist specialising in all types of trauma and a PTSD specialist. For over 10 years, I have been providing support to people and guiding them to live their best lives, free from the shackles of trauma. My integrative therapeutic approach is tailored to meet your individual needs.
I have significant life experience, which helps inform my practices. For over 25 years, I was an Intensive Care Paramedic, serving the community and caring for the sick and injured.
Hi, Im Trudy, a Trauma Counsellor and Hypnotherapist specialising in all types of trauma and a PTSD specialist. For over 10 years, I have been providing support to people and guiding them to live their best lives, free from the shackles of trauma. My integrative therapeutic approach is tailored to meet your individual needs.
I have significant life experience, which helps inform my practices. For over 25 years, I was an Intensive Care Paramedic, serving the community and caring for the sick and injured.

Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.
Welcome! I offer counselling that is tailored to your situation with a focus on achieving change that is meaningful to you. Life is undoubtedly tricky sometimes. Taking time out to gain new perspectives and make sense of your experience can help. I have a warm, genuine, empathic and often humorous approach, based on over 18 years experience. I enjoy connecting with adults, teens and children and would like to invite you to call and discuss your situation today.

I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy

Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!
Choosing a psychologist is a big decision, and I suspect you've thought about this for a while. You know that therapy is an investment in yourself, and you don't make investments without doing your research. You are looking for someone you feel safe and comfortable sharing your most difficult thoughts and feelings with. You want someone to listen carefully, to respect you and your experience and to be invested in your goals providing support that is specifically tailored to who you are (otherwise you'd just be buying a self-help book). That's what you deserve!

Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
Nearby Female Counsellors Searches for Flinders Park
- Bowden
- Cheltenham
- Croydon
- Grange
- Henley Beach
- Hindmarsh
- Mile End
- North Adelaide
- Seaton
- Torrensville
- West Lakes
- Woodville
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.