Domestic Abuse Counselling in Flinders Park, SA
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.
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Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I provide a warm, emotion-focused approach when working with clients. I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, Internal Family Systems, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I provide a warm, emotion-focused approach when working with clients. I utilise a variety of approaches including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Schema Therapy, Internal Family Systems, and exposure based approaches to trauma including Prolonged Exposure and Cognitive Processing Therapy.
She's worked successfully with people of many different cultures, genders, ages and abilities, including with experiences of family violence, childhood abuse and out-of-home care, and victims of crime.
Whether or not you've experienced trauma, after getting to know you Julietta will select what fits best for you from a range of therapies including Internal Family Systems therapy, Trauma Informed Stabilisation Therapy, Narrative Therapy and somatic therapies.
She's worked successfully with people of many different cultures, genders, ages and abilities, including with experiences of family violence, childhood abuse and out-of-home care, and victims of crime.
Whether or not you've experienced trauma, after getting to know you Julietta will select what fits best for you from a range of therapies including Internal Family Systems therapy, Trauma Informed Stabilisation Therapy, Narrative Therapy and somatic therapies.
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I have worked intensively for 8 years in mental health, suicide, gender issues, sexuality, somatic embodiment, trauma and family violence.
Do you suffer from unprocessed trauma or feel stuck, anxious, depressed? Are you experiencing sex or gender identity issues, interpersonal struggles or emotional dysregulation? This includes relationships with fear, self-doubt, shame and guilt, and major life transitions. Through our sessions you will see a change in your nervous system and emotional regulation, self-awareness of patterns and behaviours, self-compassion and a larger vitality for life. I offer support for individuals and couples experiencing relationship challenges particularly ethical non monogamy and kink. Couples will experience a new found sense of understanding.
I have successfully owned a private practice for 30 years and was Senior Therapist at a dual diagnosis facility specialised in addictions, narcissistic abuse recovery, CPTSD and Trauma.
Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
I have successfully owned a private practice for 30 years and was Senior Therapist at a dual diagnosis facility specialised in addictions, narcissistic abuse recovery, CPTSD and Trauma.
Trauma isn’t the events in the past it’s the adaptogens you learned in survival mode . Addictions, abusive relationships, anxiety, depression, people pleasing , and negative patterns , thoughts or beliefs . I have a lived trauma experience and focus on the solutions or new adaptogens that rewire your brain and calms your nervous system . With extensive training and 30 yrs professional experience in Jungian Psychology, EMDR, Flash, Havening, NLP, DBT, ACT ,CBT, Psychodynamic , somatic, & Clinical Hypnosis , I’m solutions focused in behavioural change and encourage the Neuro plasticity abilities of your brain to heal thy self!
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Richard provides therapy for children, adolescents & adults with issues including anxiety & depression, behavioural problems, domestic violence, anger problems, sexual abuse, addiction, disability, trauma, parenting challenges, relationship problems etc.
Richard Elms is an experienced therapist, offering compassionate and solution focussed counselling, working together with his clients to create meaningful and lasting change in their lives. Richard also provides clinical and professional supervision as well as training to other professionals.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world.
I offer room based (Stirling) and nature based (including equine assisted sessions in Mount Pleasant) psychological therapy. I take an integrative approach drawing on evidence based, and trauma informed models. I am known for my warm, empathic approach and believe you will get the most out of therapy if you feel safe, seen and understood.
I support adults who are experiencing mental health difficulties, facing challenges in their life situation, seeking support to recover from the effects of trauma and abuse and or, who are interested in discovering more about who they are and how they want to exist in the world.
I offer room based (Stirling) and nature based (including equine assisted sessions in Mount Pleasant) psychological therapy. I take an integrative approach drawing on evidence based, and trauma informed models. I am known for my warm, empathic approach and believe you will get the most out of therapy if you feel safe, seen and understood.
Violence risk assessment.
Tanya has over 20 years of experience in forensic social work. She has extensive experience in preparing child impact reports and family assessments, providing courts with structured insights into parenting capacity, family dynamics, risk factors, and the child's best interests. Tanya is an accredited mediator and registered FDR practitioner.
Violence risk assessment.
Tanya has over 20 years of experience in forensic social work. She has extensive experience in preparing child impact reports and family assessments, providing courts with structured insights into parenting capacity, family dynamics, risk factors, and the child's best interests. Tanya is an accredited mediator and registered FDR practitioner.
I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I provide a tailored therapy for each person I work with that is designed uniquely for you, known as an integrative approach. As an integrative therapist I work in a client-centred with humanistic values, integrating various skills and techniques from a range of psychotherapies including: CBT, ACT, DBT, CFT, EMDR, Schema therapy, and mindfulness.
Having worked as a telephone (crisis) counsellor, psychic, group facilitator, in suicide prevention, community development, youth drug and alcohol counselling as well as domestic violence and sexual assault counselling, I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
Having worked as a telephone (crisis) counsellor, psychic, group facilitator, in suicide prevention, community development, youth drug and alcohol counselling as well as domestic violence and sexual assault counselling, I am an experienced and compassionate practitioner who is able to support others on their path to healing.
I work with people to explore some of the multi-layered energies and currents at work in our lives and to enter into life's challenges with a greater sense of acceptance and purpose. I take a multi-disciplinary approach offering any combination of energy reading, energy work and holistic counselling for my clients.
I have a passion for sharing the journey with people, to where they desire to be in their life. I help women find their strength & power after experiencing domestic violence or sexual abuse. I also have worked with men who experienced similar struggles. I have extensive experience in children and adults on the spectrum. Couples counselling and intimacy coaching are a speciality. PTSD, depression and anxiety due to trauma or workplace accidents also a specialty.
I have a passion for sharing the journey with people, to where they desire to be in their life. I help women find their strength & power after experiencing domestic violence or sexual abuse. I also have worked with men who experienced similar struggles. I have extensive experience in children and adults on the spectrum. Couples counselling and intimacy coaching are a speciality. PTSD, depression and anxiety due to trauma or workplace accidents also a specialty.
We will explore problem stories and begin to re-author preferred narratives of resistance to abuse and control.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
We will explore problem stories and begin to re-author preferred narratives of resistance to abuse and control.
My therapeutic work with clients invites rigorous reflection on self-narratives, stories of self-integrity and change. Every conversation offers both space and time to explore your life and contexts of problems that may be having a powerful influence over your sense of self and your preferred relationships. With 20 years experience in psychological counselling, narrative therapy, supervision and training across private and community settings.
Practice: Principal of Adelaide Narrative Therapy Collective.
They may also be experiencing situations related to emotional dependency, dysfunctional attachment, sexual, physical and emotional abuse, relationship problems and endings, anxiety and low self-esteem.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
They may also be experiencing situations related to emotional dependency, dysfunctional attachment, sexual, physical and emotional abuse, relationship problems and endings, anxiety and low self-esteem.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
Depression in adolescents, Eating disorders, Fertility issues/ loss Post-natal depression, Antenatal and post-natal, emotional well being Relationship break down, Violence or abuse, Single parenting and behaviour management breakdowns,Anxieties with managing a healthy work life balance,Being the sole caretaker,Menopause,Grief/loss Mood related challenges
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
Depression in adolescents, Eating disorders, Fertility issues/ loss Post-natal depression, Antenatal and post-natal, emotional well being Relationship break down, Violence or abuse, Single parenting and behaviour management breakdowns,Anxieties with managing a healthy work life balance,Being the sole caretaker,Menopause,Grief/loss Mood related challenges
SPECIALISING IN WOMEN'S MENTAL HEALTH SERVICES WELCOME TO BOKEH THERAPY Sometimes in our day to day life we struggle to acknowledge what isn't in our direct focus. Bokeh is the word to describe the out of focus area around a subject or object being photographed. We liken this area to our subconscious and inner self that we often over look in an increasingly focused world.
I specialise in:
trauma, domestic violence, victim support and family court stress/distress.
I take a very warm, friendly and compassionate approach to therapy. I am also deeply respectful of my clients, and I believe an important part of respect involves healthy honesty delivered with kindness. In other words, I can be a straight-shooter when needed. Humour also has its place in therapy and can at times be a very therapeutic tool.
I specialise in:
trauma, domestic violence, victim support and family court stress/distress.
I take a very warm, friendly and compassionate approach to therapy. I am also deeply respectful of my clients, and I believe an important part of respect involves healthy honesty delivered with kindness. In other words, I can be a straight-shooter when needed. Humour also has its place in therapy and can at times be a very therapeutic tool.
Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues.
I’m here to support you. I utilize various therapeutic approaches, including the Internal Family System (IFS), Cognitive behaviour therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy.
Over the years, I’ve had the privilege of helping clients work through a variety of concerns, including stress, anxiety, trauma, abuse, and intimacy-related issues.
I’m here to support you. I utilize various therapeutic approaches, including the Internal Family System (IFS), Cognitive behaviour therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Trauma-Focused Therapy.
Nearby Domestic Abuse Counsellors Searches for Flinders Park
- Adelaide
- Burnside
- Glenelg
- Henley Beach
- Magill
- North Adelaide
- Norwood
- Parkside
- Port Adelaide
- Prospect
- Rose Park
- Unley
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.