Therapists for Teens in Flinders Park, SA

At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.

Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.

I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.
I am Mental Health Social Worker accredited with the Australian Association of Social Workers with over 18 years of experience providing intensive long term psychotherapy to adults and adolescents who wish to improve their mental health and find greater meaning and fulfilment in their lives. I provide evidence based long term psychotherapy for various difficulties including depression and anxiety, complex psychological trauma, grief and loss, low self esteem, relationship and work difficulties, and unexplained medical symptoms.

I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
More Therapists Nearby

Kathy Jones brings over 25 years of experience in trauma-informed therapy, with specialised expertise in EMDR, child and adolescent counselling, and support for adults navigating complex trauma, anxiety, and emotional challenges.
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy with a deep respect for each person’s unique background and strengths. I believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.
Kathy Jones brings over 25 years of experience in trauma-informed therapy, with specialised expertise in EMDR, child and adolescent counselling, and support for adults navigating complex trauma, anxiety, and emotional challenges.
I am passionate about supporting children, adults, and families on their healing journeys, especially those affected by trauma and complex life challenges. With over 25 years of experience, I am dedicated to creating safe, compassionate spaces where clients feel empowered to explore their stories and build resilience. My approach combines evidence-based therapies like EMDR and narrative therapy with a deep respect for each person’s unique background and strengths. I believe everyone deserves the opportunity to heal, grow, and thrive with dignity and hope.

I facilitate DBT skills groups for Adolescent and carers as well as adult groups as well as provide individual therapy and phone coaching.
a psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
My own path of unpacking trauma and embracing ongoing growth allows me to hold a genuine, compassionate space for clients. Therapy isn’t just about skills; it’s about real connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.
I facilitate DBT skills groups for Adolescent and carers as well as adult groups as well as provide individual therapy and phone coaching.
a psychotherapist, I believe healing is a journey—one that requires authenticity, patience, and connection to both ourselves and the world around us.
My own path of unpacking trauma and embracing ongoing growth allows me to hold a genuine, compassionate space for clients. Therapy isn’t just about skills; it’s about real connection and continual learning.
Healing invites us to slow down, stay present, and trust the path—even when it’s winding or uncertain.
If you’re seeking support or collaboration with someone who values honesty, growth, and deep connection, I may just be the right fit for you.

I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services.
Areas of interest include anxiety, stress, burnout, depression, self worth, perfectionism and over-functioning, big life transitions and situational stressors (such as relationship breakdowns, career change or parenthood), parenting and carer support and resolving relationship difficulties.
I come to private practice with over ten years’ experience working in the public mental health sector across both adult and child and adolescent services.
Areas of interest include anxiety, stress, burnout, depression, self worth, perfectionism and over-functioning, big life transitions and situational stressors (such as relationship breakdowns, career change or parenthood), parenting and carer support and resolving relationship difficulties.

Still I Rise Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Adelaide, SA 5000
Waitlist for new clients
Reinforcing this passion & skill-set, Kerry worked in the public sector for well over a decade (as part of a statewide Adolescent Outreach Service & Child & Adolescent Mental Health Services), within schools, private practice & a not-for-profit street outreach service.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.
Reinforcing this passion & skill-set, Kerry worked in the public sector for well over a decade (as part of a statewide Adolescent Outreach Service & Child & Adolescent Mental Health Services), within schools, private practice & a not-for-profit street outreach service.
Confidentially connect with a down-to-earth, compassionate Clinical Psychologist from the comfort of your own home or preferred private setting. With a background working with clients across the entire lifespan (from primary/private sector through to tertiary mental health care/CAMHS) Kerry's passionate about helping clients & their families to foster their resilience & strength in the face of adversity, as they gain a sense of hope & possibility. Helping to reduce mental health inequalities-Kerry offers clients Telehealth-South Australia statewide & Walk & Talk Therapy, away from the limitations of the therapy couch.

Level 1 ACA Counsellor major in child and adolescent trauma.
I work with children, teens, and adults, offering a safe and supportive space to talk, heal, and grow. For kids who struggle with anxiety, trauma, or school refusal, I help them build confidence and coping skills while also guiding parents on how to best support their child.
For adults, whether you're feeling overwhelmed, stuck, or just need someone to talk to, I provide a space to explore your thoughts and find a path forward. My approach is warm, down-to-earth, and focused on what works best for you.
Level 1 ACA Counsellor major in child and adolescent trauma.
I work with children, teens, and adults, offering a safe and supportive space to talk, heal, and grow. For kids who struggle with anxiety, trauma, or school refusal, I help them build confidence and coping skills while also guiding parents on how to best support their child.
For adults, whether you're feeling overwhelmed, stuck, or just need someone to talk to, I provide a space to explore your thoughts and find a path forward. My approach is warm, down-to-earth, and focused on what works best for you.

MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.

I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.
I have worked across sectors including domestic violence, rape & sexual assault, child, adolescent & adult community mental health, youth justice, hospitals, public & private practice.
Dual qualified as a psychologist and accredited mental health social worker. I'm here to collaboratively support you through developmental, behavioural, mental health, trauma and life challenges. My passion for understanding and improving mental health is demonstrated in the way I provide compassionate, evidence-based therapy to individuals facing a wide range of psychological challenges. My therapeutic style is integrative, drawing from cognitive-behavioural, psychodynamic, attachment and strengths-based perspectives to personalise treatment plans which meet your unique needs and strengths.

I am a mum to one human teen and one elderly Siamese cat.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.
I am a mum to one human teen and one elderly Siamese cat.
Alongside neuro-affirming care, I use person-centred, trauma-informed, strengths-based and multi-modal approaches all with a unique transpersonal twist to support internal resources, identity and resilience. My core values include empathy, connection, expression, playfulness, imagination, curiosity, empowerment and autonomy.

My top specialties encompass a range of complex disorders, including anxiety, career guidance, adolescent mental health, dual diagnosis, wellbeing and trauma.
I help with complex presentations by building wellbeing and quality of life. I am warm, conversational and collaborative. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I enjoy providing the space and tools for individuals who want to better their lives. We will work together and identify barriers, recurring patterns and limitations in the way of finding purpose and building a quality of life. The aim is to help you do more of what matters to take you towards living the life you want.
My top specialties encompass a range of complex disorders, including anxiety, career guidance, adolescent mental health, dual diagnosis, wellbeing and trauma.
I help with complex presentations by building wellbeing and quality of life. I am warm, conversational and collaborative. I’ll work with you to understand your story, your current challenges and what you’re seeking to change. I enjoy providing the space and tools for individuals who want to better their lives. We will work together and identify barriers, recurring patterns and limitations in the way of finding purpose and building a quality of life. The aim is to help you do more of what matters to take you towards living the life you want.

As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me

I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations.
My practice is dedicated to working with children and adolescents (and their families) who are struggling with presentations of Obsessive Compulsive Disorder and Anxiety Related Presentations. I use a variety of modalities including Cognitive Behaviour Therapy (Exposure Response Prevention), ACT, Narrative Therapy & Schema Therapy.
I hold a special interest in Paediatric and Adolescent Obsessive Compulsive Disorder and Anxiety related presentations.
My practice is dedicated to working with children and adolescents (and their families) who are struggling with presentations of Obsessive Compulsive Disorder and Anxiety Related Presentations. I use a variety of modalities including Cognitive Behaviour Therapy (Exposure Response Prevention), ACT, Narrative Therapy & Schema Therapy.

$100 60min new client Adult I Child & Adolescent
As an ACA-Registered Counsellor, I provide a safe, supportive space to help you navigate anxiety, stress, relationship challenges, and emotional struggles. Through Telehealth sessions, I work collaboratively with you to explore your goals, uncover inner strengths, and build resilience. My aim is to empower you with the tools needed for a healthier, more balanced life. Let’s work together to create meaningful change and move forward with confidence and clarity. Face-to-face sessions also facilitated in Essendon North, Melbourne.
$100 60min new client Adult I Child & Adolescent
As an ACA-Registered Counsellor, I provide a safe, supportive space to help you navigate anxiety, stress, relationship challenges, and emotional struggles. Through Telehealth sessions, I work collaboratively with you to explore your goals, uncover inner strengths, and build resilience. My aim is to empower you with the tools needed for a healthier, more balanced life. Let’s work together to create meaningful change and move forward with confidence and clarity. Face-to-face sessions also facilitated in Essendon North, Melbourne.

My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.
My "specialty" is working with overwhelm, anxiety and sensitivities in adolescent and adult populations.
Do you feel overwhelmed, exhausted or struggling with motivation? Do you have sensitivities that leave you feeling judged by others, or misunderstood? Do you experience stuck patterns of behaviour that effect your ability to feel satisfaction in life and in relationships? Do you feel pressure to conform to societal norms and expectations, which leaves you feeling "othered" and isolated? I see you! You are not alone and you don't have to work this out by yourself. Together we can explore your lived experience and the many ways it impacts your sense of self, worthiness and belonging.

I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.

As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.
As a fellow human, I deeply understand that pain and suffering, although normal, can be exquisitely hard. I provide a safe space for you to explore the struggles in your life and how your backstory affects you today. Together we can discover and establish the story you want to lead going forward; one in which you can be at rest and flourish.

I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
I have over 15 years experience as a multi-cultural counsellor. I offer therapy in English, Arabic and French. I support at-risk youth, displaced families, and those facing relationship problems. I work with mood disorders and different types of trauma, created by bullying and domestic violence. I offer a client-centred and multicultural approach in therapy. I emphasise accepting the uniqueness of each individual while also working with the intricate impact of culture on self- awareness, development and overall well-being.
Nearby Teen Counsellors Searches for Flinders Park
- Adelaide
- Bowden
- Goodwood
- Henley Beach
- Mile End
- North Adelaide
- Plympton
- Port Adelaide
- Prospect
- Torrensville
- West Lakes
- Woodville
Teen Counsellors
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.