Psychologists and Therapists in Flinders Park, SA

Photo of Janet O’Sullivan - Metta Counselling & Psychotherapy, Psychotherapist, ACA-L4
Metta Counselling & Psychotherapy
Psychotherapist, ACA-L4
Flinders Park, SA 5025
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
(08) 7008 7025 View (08) 7008 7025
Photo of Gemma Snyder - Gemma Snyder - Nurtured Clinical Psychology, Psychologist, MPsych, PsyBA - Clin. Psych
Gemma Snyder - Nurtured Clinical Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to. If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to. If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
(08) 7008 7732 View (08) 7008 7732
Photo of Karen Stevens - ProMind Psychology, Psychologist, MPsych, PsyBA General
ProMind Psychology
Psychologist, MPsych, PsyBA General
Serves Area
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
I began ProMind Psychology because I couldn’t find a psychology practice that really sparked my sense of joy – lit my mojo! So I created my own! I wanted a space where people can learn about themselves and feel relaxed and accepted from the moment they enter. I've created a team of Psychology professionals who love being at ProMind Psychology, so I feel 100% sure you will too. Whatever challenges you’re facing, we want you to feel cared for and understood. We are here to help you connect with your inner wisdom and find a way forward.
(08) 8120 2771 View (08) 8120 2771
Photo of Daniel Haebich, Social Worker, AMHSW
Daniel Haebich
Social Worker, AMHSW
1 Endorsed
Serves Area
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
I am counsellor and psychotherapist working with adolescents and adults experiencing low self esteem, difficulties in their relationships, experiencing anxiety, depression, and work difficulties. I also have a particular interest in working with people that have experienced childhood trauma. It is so important for people to have a safe and confidential space where their experience can be seen and heard and where they can begin to work through and recover from the effects of trauma.
(08) 7008 7789 View (08) 7008 7789
Photo of Narelle Bowman, Social Worker, AMHSW
Narelle Bowman
Social Worker, AMHSW
Serves Area
Waitlist for new clients
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
I accept Mental Health Treatment Plans. Are you struggling with midlife? Feeling lost or like you haven’t achieved what you wanted to in life? Or is your marriage feeling boring or like you’ve lost touch with each other over the years? Midlife is a great opportunity to evaluate your life and what you still want to achieve – it’s not too late!
(08) 7008 9441 View (08) 7008 9441
Photo of Nick Raymond - Evergreen Psychology Services, Psychologist, PsyBA General
Evergreen Psychology Services
Psychologist, PsyBA General
Serves Area
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
(08) 7008 9850 View (08) 7008 9850
Photo of Liz Rogers - Liz Rogers- Clinical Psychologist, Psychologist, MPsych, PsyBA General
Liz Rogers- Clinical Psychologist
Psychologist, MPsych, PsyBA General
1 Endorsed
Online Only
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
I am a registered Clinical Psychologist with AHPRA and a member of the Australian Psychological Society . I have worked across the lifespan with children, families and adults in public and private mental health settings. I enjoy working with a variety of presentations, with a particular interest in the areas of anxiety, OCD, ADHD, and perfectionism. I enjoy working with individuals who find themselves stuck in negative life patterns to reach goals aligned with their values.
(08) 7008 7058 View (08) 7008 7058

More Therapists Nearby

Photo of Sharon Lee Allen - Wisdom Tree Counselling and Psychotherapy., Counsellor, MA, ACA-L2
I am passionate in supporting individual clients with daily life stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients assisting them with their NDIS plan. My experience in supporting family carers, will assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
I am passionate in supporting individual clients with daily life stress, grief, depression and anxiety alongwith families and children who need support around difficult behaviours, and social emotional learning. Young children who present with anxiety, trauma and behavioural issues may benefit from in-school or individual support, or together within the family context. I have experience supporting disability clients assisting them with their NDIS plan. My experience in supporting family carers, will assist them with personal identity issues, how to navigate their caring role, and guide them to resources for self-care.
(08) 7100 9668 View (08) 7100 9668
Photo of Anita Bonollo - Anita Bonollo - People Psychology, Psychologist, PsyBA General
Anita Bonollo - People Psychology
Psychologist, PsyBA General
Serves Area
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
Anita works with clients of all ages and diverse backgrounds including individuals, couples and adolescents. She has extensive experience counselling clients and can help you with anxiety, stress, panic attacks, or depression; coping with pain, post-trauma (PTSD), OCD, or workplace issues; managing weight loss; couples therapy and sports psychology. How can Anita help you? Whether you need support, guidance, motivation, or counselling, she can assist you in your journey. Please feel free to book an initial consultation with her.
(03) 9068 5232 View (03) 9068 5232
Photo of Tiffany Valente - Brainspotting, EMDR, IFS ClinPsy- Tiffany Valente , Psychologist, MPsych, PsyBA - Clin. Psych
Brainspotting, EMDR, IFS ClinPsy- Tiffany Valente
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
You may appear to function well on the outside, yet inside something still feels unresolved. If you’ve gained insight in therapy but haven’t experienced lasting change, deeper work may be needed. I’m a Clinical Psychologist offering specialised online therapy across Australia, integrating EMDR, Brainspotting, Internal Family Systems (IFS) and somatic approaches to process trauma, shift enduring patterns, and restore emotional safety. My work is thoughtful, evidence-based, and suited to people who are self-aware, motivated, and ready for meaningful, lasting change.
You may appear to function well on the outside, yet inside something still feels unresolved. If you’ve gained insight in therapy but haven’t experienced lasting change, deeper work may be needed. I’m a Clinical Psychologist offering specialised online therapy across Australia, integrating EMDR, Brainspotting, Internal Family Systems (IFS) and somatic approaches to process trauma, shift enduring patterns, and restore emotional safety. My work is thoughtful, evidence-based, and suited to people who are self-aware, motivated, and ready for meaningful, lasting change.
(03) 7003 2560 View (03) 7003 2560
Photo of Maria Naranjo Mendoza, Counsellor, PACFA
Maria Naranjo Mendoza
Counsellor, PACFA
Millswood, SA 5034
Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.
Life’s journey can be challenging and seeking support is a courageous step toward personal growth and inner healing. Whether you are navigating a difficult life transition, facing a loss, having relationship challenges, or are simply seeking personal growth and direction, I am committed to walk with you with empathy and care.
(08) 7008 7591 View (08) 7008 7591
Photo of Olfa Hafsa - Grounded Mind Therapies, Counsellor, ACA-L2
Grounded Mind Therapies
Counsellor, ACA-L2
9 Endorsed
Serves Area
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
(07) 3179 6058 View (07) 3179 6058
Photo of Jane Macnaught, Counsellor, PACFA
Jane Macnaught
Counsellor, PACFA
Norton Summit, SA 5136
Overwhelmed. Stressed. Anxious. Exhausted. Grieving. Low self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. Can you relate to any or many of these feelings? I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life. My recent training include Rhythms of Regulation (Polyvagal Theory), Heart Math (Heart Rate Variability), Brain Spotting (Trauma Recovery Treatment), Internal Family Systems (IFS), Subtle Dru Yoga, and attending International Childhood Trauma Conference in Melbourne.
Overwhelmed. Stressed. Anxious. Exhausted. Grieving. Low self esteem. Struggling. In pain & suffering. Lack of direction. Distressed. Panic. Numb. Disconnected. Can you relate to any or many of these feelings? I may be able to help you move through these states to feeling more connected, empowered, happier, and energised to live a more wholehearted life. My recent training include Rhythms of Regulation (Polyvagal Theory), Heart Math (Heart Rate Variability), Brain Spotting (Trauma Recovery Treatment), Internal Family Systems (IFS), Subtle Dru Yoga, and attending International Childhood Trauma Conference in Melbourne.
(02) 9158 6747 View (02) 9158 6747
Photo of Rumbie Kauta - She Rises Counselling, Counsellor, ACA-L2
She Rises Counselling
Counsellor, ACA-L2
Online Only
Therapy for women who carry too much, eldest daughters, high-functioning burnout, and identity healing. I work with women who are often the “strong one” or someone others rely on. Many feel emotionally overwhelmed, burnt out, or disconnected from themselves while still functioning highly in daily life. They may be navigating identity, cultural expectations, or people-pleasing patterns. In our work together, I create a safe, supportive space to explore your experiences, understand your patterns, and help you move toward feeling more grounded, clear, and connected to yourself.
Therapy for women who carry too much, eldest daughters, high-functioning burnout, and identity healing. I work with women who are often the “strong one” or someone others rely on. Many feel emotionally overwhelmed, burnt out, or disconnected from themselves while still functioning highly in daily life. They may be navigating identity, cultural expectations, or people-pleasing patterns. In our work together, I create a safe, supportive space to explore your experiences, understand your patterns, and help you move toward feeling more grounded, clear, and connected to yourself.
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Photo of George Filipowicz, Social Worker, AASW
George Filipowicz
Social Worker, AASW
Crafers, SA 5152
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
"What kind of memories of you do you want your partner and family to have [of you] in their mind? - Create those memories." - Harville Hendrix - My goal is to help people improve their lives and have positive relationships with others through healthy relationships and interactions, communication, understanding, and accepting their vulnerabilities. Building healthy and connecting relationships, so you can choose with whom to connect socially, personally, and intimately. Turning your negative relationship attachment into a positive attachment. I provide professional help in comfortable surroundings and online with Zoom.
(08) 7081 9334 View (08) 7081 9334
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
1 Endorsed
Online Only
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
Photo of Marta Kawka, Counsellor, PhD, ACA-L1
Marta Kawka
Counsellor, PhD, ACA-L1
1 Endorsed
Online Only
Waitlist for new clients
You may feel alienated from this chaotic, mechanical world. What feels alien is not you, but the culture that keeps asking you to perform: to fit your inner life into acceptable forms. That demand may have cost you more than you can name. My work begins from the assumption that the way you perceive reflects a distinct orientation toward the world. When this is deeply understood, something slowly gathers: an inward sense of home, and a life able to hold your sharper colours, unusual attentions, and rich associative movements of thought.
You may feel alienated from this chaotic, mechanical world. What feels alien is not you, but the culture that keeps asking you to perform: to fit your inner life into acceptable forms. That demand may have cost you more than you can name. My work begins from the assumption that the way you perceive reflects a distinct orientation toward the world. When this is deeply understood, something slowly gathers: an inward sense of home, and a life able to hold your sharper colours, unusual attentions, and rich associative movements of thought.
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Photo of Louis van der Berg, Psychologist, MA, PsyBA - Clin. Psych
Louis van der Berg
Psychologist, MA, PsyBA - Clin. Psych
Aberfoyle Park, SA 5159
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
People seeking psychological services know that it is a deeply personal experience to connect with another human being trying to improve their life experience. I have always believed in personal service, the one-on-one conversation where the person feels heard and validated, instead of big business where clients feel like a number. I aim to be respectful and connected and ensure a high standard of care for all my clients.
(08) 7100 9531 View (08) 7100 9531
Photo of Gabriele Ruggi - Gold Coast Psychotherapy and Counselling, Counsellor, ACA-L1
Gold Coast Psychotherapy and Counselling
Counsellor, ACA-L1
Online Only
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
My name is Gabriele Ruggi Neto, and I’m an ACA Registered Counsellor (R83997) and psychotherapist working with adults who feel anxious, overwhelmed or stuck after trauma and big life changes. Many of my clients are used to being the strong one for everyone else, but quietly struggle with worry, burnout, self doubt or repeating the same patterns in relationships. You might be functioning on the outside, but inside you feel tired, on edge or disconnected from who you really are, and you are ready for support that is calm, grounded and actually helpful in daily life.
(07) 4064 9537 View (07) 4064 9537
Photo of Nicki Paull, Counsellor, ACA-L2
Nicki Paull
Counsellor, ACA-L2
1 Endorsed
Serves Area
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
Healing after harm. Reclaim your voice. Rebuild your life. Gentle guidance through deep healing… Specialist Counselling for Narcissistic Abuse (Recovery from Pathological Relationships - Partners, Parents, Children, Workplace) I'm sorry you're experiencing this insidious form of harm! Mine is a Low-Needs Autism, ADHD, Disability & LGBTQI+ Friendly Practice I am a long-term practitioner of Vipassana meditation, Yoga and Mindfulness.
(03) 4320 5004 View (03) 4320 5004

How does your Therapist compare?

Number of Psychologists and Therapists in Flinders Park, SA

< 10

Psychologists and Therapists in Flinders Park, SA who prioritize treating:

100% Depression
100% Anxiety
100% Stress
86% Trauma and PTSD
71% Self Esteem
57% Relationship Issues
57% Grief

Average years in practice

10 Years

Top 3 insurances accepted

86% Medicare Rebates
86% Bupa
71% Medibank Private

How Psychologists and Therapists in Flinders Park, SA see their clients

86% In Person and Online
14% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Flinders Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.