Psychologists and Therapists for Adults in Bowden, SA
Many of the people I work with are high achievers, dedicated professionals, or those in roles where they take care of others first—military and emergency personnel, healthcare workers, and community service professionals. I know how overwhelming it can feel when your mind won’t slow down—when overthinking, worry, or self-doubt make even simple decisions exhausting.
Many of the people I work with are high achievers, dedicated professionals, or those in roles where they take care of others first—military and emergency personnel, healthcare workers, and community service professionals. I know how overwhelming it can feel when your mind won’t slow down—when overthinking, worry, or self-doubt make even simple decisions exhausting.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
At Mind to Mind, we believe in the power of connection. Whether it’s the connection between mind and body, different cultural backgrounds, or our past and present experiences, we want you to make and maintain connections that move you. No matter what you come up against, meaningful connections give you the opportunity to navigate life with confidence.
Life can feel overwhelming sometimes. It may be that you are experiencing anxiety, stress, depression, grief, interpersonal issues or burnout that is beginning to take over your day-to-day functioning. You might notice persistent worry, trouble concentrating, mood swings, difficulty switching off, sleep disruption, physical tension, or feeling like you’re constantly behind or emotionally stretched.
I offer a calm, supportive space where we can make sense of what’s going on beneath the surface and work toward specific goals and practical, sustainable change.
Life can feel overwhelming sometimes. It may be that you are experiencing anxiety, stress, depression, grief, interpersonal issues or burnout that is beginning to take over your day-to-day functioning. You might notice persistent worry, trouble concentrating, mood swings, difficulty switching off, sleep disruption, physical tension, or feeling like you’re constantly behind or emotionally stretched.
I offer a calm, supportive space where we can make sense of what’s going on beneath the surface and work toward specific goals and practical, sustainable change.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community.
Willow Tree Psychology and Wellbeing is located at Felixstow and has immediate availability / no wait list with a number of our psychologists. Telehealth is also available Australia-wide (12yo+), subject to suitability. We also offer structured Dialectical Behaviour Therapy (DBT) Skills Groups for perinatal, adolescents, and adults.
I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community.
Willow Tree Psychology and Wellbeing is located at Felixstow and has immediate availability / no wait list with a number of our psychologists. Telehealth is also available Australia-wide (12yo+), subject to suitability. We also offer structured Dialectical Behaviour Therapy (DBT) Skills Groups for perinatal, adolescents, and adults.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
Welcome! I am a Clinical Psychologist working in Hindmarsh, Adelaide. I have a passion for supporting people who find themselves stuck in repeated cycles or patterns of critical self talk, relationship challenges, difficulty expressing themselves or struggling to prioritise their own needs, even when they want to.
If this sounds familiar, I can understand how difficult going through this can be, and I'm here to help. I will take the time to truly understand you so that I can offer an individualised approach, one that works towards your goals and allows you to be more like the person you want to be.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Serves Area
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds.
Louise is passionate about providing neurodivergent individuals and members of the LGBTQAI+ community with affirming care and a supportive environment that celebrates authenticity. As a health psychologist, Louise is particularly interested in supporting individuals experiencing changes to their health or needing to manage their chronic health conditions.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds.
Louise is passionate about providing neurodivergent individuals and members of the LGBTQAI+ community with affirming care and a supportive environment that celebrates authenticity. As a health psychologist, Louise is particularly interested in supporting individuals experiencing changes to their health or needing to manage their chronic health conditions.
More Therapists Nearby
I support clients of all ages and backgrounds, including parent-infant/child, youth, and adults, neurodivergent and culturally diverse.
At Colourful Clouds Counselling & Wellbeing, I respect my clients as the expert of their own experience and draw on trauma-informed, strengths-focused, evidence-based approaches—tailored with a personal, creative touch, through an approach of holistic, body-mind-culture connectedness.
I support clients of all ages and backgrounds, including parent-infant/child, youth, and adults, neurodivergent and culturally diverse.
At Colourful Clouds Counselling & Wellbeing, I respect my clients as the expert of their own experience and draw on trauma-informed, strengths-focused, evidence-based approaches—tailored with a personal, creative touch, through an approach of holistic, body-mind-culture connectedness.
I am a Psychologist based in Adelaide who sees clients via telehealth and in our city office. I aspire to provide an empathetic, non-judgemental, and supportive environment. I work collaboratively with my clients to address the challenges they encounter. I provide focused psychological strategies to meet client's needs and specialise in Anxiety, ADHD, Autism, Depression, Emotion Dysregulation, Stress, Parenting, Adjustment Issues, Grief and Loss. Additionally, I can provide diagnostic assessments for Intellectual Disability, Autism and ADHD.
I am a Psychologist based in Adelaide who sees clients via telehealth and in our city office. I aspire to provide an empathetic, non-judgemental, and supportive environment. I work collaboratively with my clients to address the challenges they encounter. I provide focused psychological strategies to meet client's needs and specialise in Anxiety, ADHD, Autism, Depression, Emotion Dysregulation, Stress, Parenting, Adjustment Issues, Grief and Loss. Additionally, I can provide diagnostic assessments for Intellectual Disability, Autism and ADHD.
I've spent my counselling career in grief and loss, supporting clients through illness, bereavement, caring, and the various losses that come with major life transitions. I'm not into toxic positivity – sometimes life really is hard – but I can offer a space to laugh and cry and rage and vent, and find ways together to keep moving forward.
I've spent my counselling career in grief and loss, supporting clients through illness, bereavement, caring, and the various losses that come with major life transitions. I'm not into toxic positivity – sometimes life really is hard – but I can offer a space to laugh and cry and rage and vent, and find ways together to keep moving forward.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
Sometimes life doesn't always go as planned. Even when you are doing your best in a difficult situation you can feel overwhelmed, exhausted, tired and fed up from your battle. Maybe you or a loved one has a diagnosis of a mental health condition and you don't know how to help yourself or your loved ones. I may be able to help you overcome your obstacles and problems with evidence based therapies that are tailored to your particular problems and circumstances. Sometimes just talking to someone about your problems and feelings is all you need. I can help with that too.
Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.
Offering 22 years of experience in supporting couples and individuals to build fulfilling and authentic relationships. Services are available Australia-wide via Zoom, providing flexibility and accessibility. Supporting those navigating, trauma, relational disconnection, intimacy issues, and life transitions while ensuring a safe and inclusive space for all clients.
Now offering Adult ADHD assessment, reporting and coaching.
Working with clients with depression, anxiety, ADHD, addiction, self-esteem, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney. Her diverse background equips her to address a range of psychological presentations using various therapeutic modalities.
Now offering Adult ADHD assessment, reporting and coaching.
Working with clients with depression, anxiety, ADHD, addiction, self-esteem, stress and burnout, procrastination, and imposter syndrome, Georgie brings a wealth of experience from inpatient facilities and private practices in Sydney. Her diverse background equips her to address a range of psychological presentations using various therapeutic modalities.
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
Our ideal clients are autistic, ADHD, and AuDHD young people, often described as "hard to engage," "shut down," or "burnt out." Many have tried traditional talk therapy and found it overwhelming, boring, or unsafe. They come to us because parents, support coordinators, or schools recognise that the usual format isn't working. We meet them inside the games they love (Minecraft, Roblox, Fortnite, Discord) using play and shared interest to build genuine trust. From there, we support regulation, identity, RSD, school distress, and burnout recovery in a way that respects how their brain actually works.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
With more than 23 years in the helping professions in the UK and Australia, in various health, education, mental health areas across the lifespan, I'm able to support people with a wide range of presenting issues to support people navigating life's challenges. It can feel like no one gets it sometimes, even those closest to you. Wanting someone to listen to you who really gets it, I truly do and I know how to support you. I provide an opportunity to explore what you're experiencing with compassion focused on guiding you towards health and wellbeing.
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
As a professionally trained and experienced counselor, I establish a positive, non-judgmental therapeutic relationship with my clients to provide a safe environment in which they can explore whatever issues they are facing and find the solutions that are most effective for them. Life is difficult, and everyone needs someone to talk to. My personal dedication focuses on genuine empathy, understanding, and guidance through the therapy process to help accomplish the client's goals and personal wellness. I speak English, Mandarin, Cantonese, Hokkien and Malay.
My specialty : Child and Adolescent counselling, Parenting, Life Coaching, Me
I am a psychiatrist with a Postgraduate Diploma in Adult Psychotherapy and training in EMDR.
People often come to therapy feeling stuck and overwhelmed, repeating patterns in their lives that they do not fully understand, or during periods of difficulty, change or uncertainty. Psychotherapy can offer a safe and caring space to reflect and explore emotions, build a freer and more authentic sense of self, and improve relationships.
I work with people who have a range of problems, such as existential anxieties, general unhappiness in life, dissociation, recurrent disturbing memories from the past, as well as people who have clinical diagnoses such as PTSD, C-PTSD, personality disorder, anxiety disorder and depression.
I am a psychiatrist with a Postgraduate Diploma in Adult Psychotherapy and training in EMDR.
People often come to therapy feeling stuck and overwhelmed, repeating patterns in their lives that they do not fully understand, or during periods of difficulty, change or uncertainty. Psychotherapy can offer a safe and caring space to reflect and explore emotions, build a freer and more authentic sense of self, and improve relationships.
I work with people who have a range of problems, such as existential anxieties, general unhappiness in life, dissociation, recurrent disturbing memories from the past, as well as people who have clinical diagnoses such as PTSD, C-PTSD, personality disorder, anxiety disorder and depression.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…). Opening a safe space to share what is going on is a first step towards feeling better and moving forward. Sometimes, exploring past events and emotions brings an understanding that can appease and help to let go. When you are ready, I work with you to better understand your context, resources and obstacles, and help you build a more grounded and meaningful life.
Nearby Adults Therapists Searches for Bowden
- Adelaide
- Brompton
- Croydon
- Flinders Park
- Hindmarsh
- Mile End
- North Adelaide
- Prospect
- Seaton
- Torrensville
- Walkerville
- Woodville
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in Australia hold various credentials depending on their training. Counsellors and Psychotherapists are registered with the Psychotherapy and Counselling Federation of Australia (PACFA) or the Australian Counselling Association (ACA) and their qualifications and practice are overseen by these professional organisations. Psychologists must be registered with the Psychology Board of Australia (PsyBA) and have professional designations such as Clinical Psychologist, General Psychologist, or Counselling Psychologist. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.