Psychologists and Therapists for Teens in Bowden, SA
Life can feel overwhelming sometimes. It may be that you are experiencing anxiety, stress, depression, grief, interpersonal issues or burnout that is beginning to take over your day-to-day functioning. You might notice persistent worry, trouble concentrating, mood swings, difficulty switching off, sleep disruption, physical tension, or feeling like you’re constantly behind or emotionally stretched.
I offer a calm, supportive space where we can make sense of what’s going on beneath the surface and work toward specific goals and practical, sustainable change.
Life can feel overwhelming sometimes. It may be that you are experiencing anxiety, stress, depression, grief, interpersonal issues or burnout that is beginning to take over your day-to-day functioning. You might notice persistent worry, trouble concentrating, mood swings, difficulty switching off, sleep disruption, physical tension, or feeling like you’re constantly behind or emotionally stretched.
I offer a calm, supportive space where we can make sense of what’s going on beneath the surface and work toward specific goals and practical, sustainable change.
Kathleen provides therapy to adolescents and adults to support an improvement in general mental health and wellbeing.
I am passionate about providing responsive, meaningful mental health therapy, and I have a collaborative, strengths based approach. I currently work part time for an organisation, providing clinical therapy for individuals who experience complex and serious mental health issues, and my private practice is small and growing.
Kathleen provides therapy to adolescents and adults to support an improvement in general mental health and wellbeing.
I am passionate about providing responsive, meaningful mental health therapy, and I have a collaborative, strengths based approach. I currently work part time for an organisation, providing clinical therapy for individuals who experience complex and serious mental health issues, and my private practice is small and growing.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
At Metta Counselling + Psychotherapy we strive to support your journey by increasing understanding and self-awareness. We gradually call on your instincts, wisdom and knowledge to lean into and navigate life's hurdles. I am an intergrated psychotherapist and lean on somatic, psychoanalytic and trauma informed practices. I also offer clinical supervision.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns.
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community.
Willow Tree Psychology and Wellbeing is located at Felixstow and has immediate availability / no wait list with a number of our psychologists. Telehealth is also available Australia-wide (12yo+), subject to suitability. We also offer structured Dialectical Behaviour Therapy (DBT) Skills Groups for perinatal, adolescents, and adults.
I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community.
Willow Tree Psychology and Wellbeing is located at Felixstow and has immediate availability / no wait list with a number of our psychologists. Telehealth is also available Australia-wide (12yo+), subject to suitability. We also offer structured Dialectical Behaviour Therapy (DBT) Skills Groups for perinatal, adolescents, and adults.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
Navigating life in the modern world can be challenging. I am here to provide the space to heal, explore, discover, and thrive. I love sharing a laugh when the time is right and forming a strong relationship to tackle what is necessary.
More Therapists Nearby
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Reset Therapies' principle therapist (Andrew Dib) is dedicated to being with you on your journey of healing, self-discovery and integration. We are committed to assisting your development of greater awareness and helping you access your resource needs and strategies, those internal and beyond. Therapy sessions are tailored to your needs and goals, empowering you to heal, thrive and develop greater capacity. By creating a safe and supportive space, we seek to empower those on their therapeutic journey to explore themselves and their world more fully and to live more satisfying and meaningful lives.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
Feeling overwhelmed, stressed, or not quite yourself? I’m Michelle, a psychologist and Founder of Outlook Psychology Practice. I offer warm, practical telehealth support across Australia, with a focus on regional, remote, and FIFO communities. With 15+ years’ experience in very remote NT settings, I provide a calm space to talk things through and find a way forward. I support anxiety, trauma, burnout, ADHD, and life stress. Appointments are often available within 24–48 hours. If you’re ready to get started, you’re welcome to reach out.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
Starr can assist with: Adjustment difficulties, Anger management and emotion regulation, Anxiety disorders, Attention Deficit and Hyperactivity Disorder (ADHD) , Bipolar disorders, Depression and Mood Disorders, Grief and Loss, Obsessive Compulsive Disorder (OCD), Panic disorder, Perfectionism and Low self-esteem, Phobias, Pre and post-natal mental health, Sleep issues, Stress management, Trauma (PTSD and Complex Trauma), and more.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD.
I work holistically to gain a deep understanding of your world. As well as addressing symptoms to relieve your pain, I also work on helping you connect to a more meaningful and fulfilling life.
Do you find typical sessions too short? Ask about my therapy intensives- designed to give you more time to explore your needs and enhance your personal growth.
I'm focussed on supporting children, adolescents and women with all aspects of mental health- with a strong interest in autism and ADHD.
I work holistically to gain a deep understanding of your world. As well as addressing symptoms to relieve your pain, I also work on helping you connect to a more meaningful and fulfilling life.
Do you find typical sessions too short? Ask about my therapy intensives- designed to give you more time to explore your needs and enhance your personal growth.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
My passion is working with clients that are seeking to enhance their self-understanding and relationship with their bodies. They may face challenges such as eating disorders, body dysmorphia, or body image concerns. Additionally, they might be navigating women's health issues like Premenstrual Dysphoric Disorder or perinatal mental health challenges, or are exploring their gender, sexuality, or identity within the LGBTQIA+ community. I also have experience working with clients who struggle with anxiety, depression, trauma, relationship concerns and general life stressors.
I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity.
I enjoy counselling people of all ages and backgrounds, and have years of experience working with pre- teens, teens and young adults. I am creative and musical. I will help you find ways to cope with stress and difficult times or process painful loss. I will encourage you to notice what gives you energy, and how to take action towards what you value.
I enjoy supporting teens, parents, unpaid carers, identity and neurodiversity.
I enjoy counselling people of all ages and backgrounds, and have years of experience working with pre- teens, teens and young adults. I am creative and musical. I will help you find ways to cope with stress and difficult times or process painful loss. I will encourage you to notice what gives you energy, and how to take action towards what you value.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
My ideal client is an adult professional struggling with work-related stress, burnout, or anxiety. They may feel overwhelmed returning to work after leave, experience low confidence, or face pressure in corporate environments. They want to regain balance, cope effectively, and feel confident and capable in their professional and personal life.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
I use a collaborative approach to treat a range of mental health conditions including depression, anxiety-related disorders, obsessive compulsive disorder, sleep disorders, trauma-related disorders, and many more. I am also here to support you through life’s challenges such grief and loss, relationship and marital problems, parenting challenges and living with the impact of chronic health conditions. With expertise in childhood trauma, I bring a strong attachment focus to therapy. I am committed to helping you better understand yourself and how you relate to others, to uncover the patterns that get in the way of your well-being.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
My ideal clients are insightful, motivated adults ready to move beyond survival adaptations such as anxiety, people pleasing, depression, addiction, relational trauma, and negative core beliefs. With 30 years of clinical experience and lived insight into trauma recovery, I integrate Jungian psychology, EMDR, Flash, Havening, somatic therapy, CBT, DBT, ACT, psychodynamic therapy, NLP, and clinical hypnosis to support deep behavioural change, nervous system regulation, and lasting transformation.
I am passionate about improving mental health outcomes for adolescents and adults, and support them by helping to develop effective strategies and approaches to life stressors, such as work or study, relationships, and health.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
I am passionate about improving mental health outcomes for adolescents and adults, and support them by helping to develop effective strategies and approaches to life stressors, such as work or study, relationships, and health.
Immediate availability - mental health treatment plans/medicare rebate, NDIS, or private paying. I listen carefully to my clients and seek to understand their experience, before collaborating on an approach that meets their goals and aims for therapy. I have a special interest in supporting clients to create a more meaningful and fulfilling life, while working through barriers such as anxiety, depression, stress and overwhelm. My approach is client-focused and incorporates evidence-based treatments including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Solution-Focused Brief Therapy.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask.
In sessions I foster a judgement free, supportive environment where you can feel safe to explore the full range of your thoughts and emotions. Together we will unearth and explore your unconscious thought patterns and beliefs, and the life experiences that have shaped them, curiously examining whether they are serving and supporting you or holding you back.
I have experience working with adults and teenagers navigating relationship challenges, life transitions, anxiety, depression, and neurodivergent related issues such as burnout and the pressure to mask.
In sessions I foster a judgement free, supportive environment where you can feel safe to explore the full range of your thoughts and emotions. Together we will unearth and explore your unconscious thought patterns and beliefs, and the life experiences that have shaped them, curiously examining whether they are serving and supporting you or holding you back.
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
I work with individuals who are ready — whether confidently or cautiously — to explore what’s happening beneath the surface. You may be feeling overwhelmed, stuck, or navigating challenges such as anxiety, depression, trauma, grief, substance use, or difficulties with identity and relationships.
I often support people experiencing mental health concerns, alcohol and other drug (AOD) challenges, and members of the LGBTIQ+ community seeking a safe and supportive space.
My approach is warm, collaborative, and down-to-earth. Together, we work at your pace using evidence-based strategies to help you feel heard, empowered, and supported
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma. I believe everyone has the potential to grow and change, and my goal is to help you discover new ways of thinking, feeling, and coping.
I help people navigate life’s challenges, including anxiety, stress, depression, relationship or family issues, bullying, and trauma. I believe everyone has the potential to grow and change, and my goal is to help you discover new ways of thinking, feeling, and coping.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
People come to see me because they feel stuck in their lives. They might feel disconnected socially, like they lack true meaning in their life, unfulfilled in work or struggling with their romantic relationships. Often they come because they feel they are not good enough in some fundamental way. These are universal issues we all face and therapy is a brave step towards bringing compassionate healing to the subtle conscious and unconscious parts of self that create the patterns of thoughts, feelings and behaviour that keep us stuck in seemingly never ending cycles.
Nearby Teens Therapists Searches for Bowden
- Adelaide
- Broadview
- Croydon
- Flinders Park
- Goodwood
- Hindmarsh
- Mile End
- North Adelaide
- Prospect
- Seaton
- Torrensville
- Walkerville
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.