Depression Psychologists and Therapists in Beulah Park, SA
These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e
We offer gender-informed care which incorporates strength-based aspects of masculinity. We utilise evidence-based treatments which are selected based on individual needs. These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Exposure Therapy (ERP) and supportive counselling.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
In our first session, we talk about what’s brought you here — whether it’s the pain of repeated relationship disappointments, uncertainty in a long-term partnership, or feeling weighed down by anxiety, low mood, disordered eating, or emotional distress. You may be navigating life feeling overwhelmed, stuck, or like things should feel better than they do — and you’re looking to change this.
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
If you are struggling with childhood trauma, relational trauma, anxiety, relationship difficulties, or attachment wounds, my approach supports you to understand the patterns that continue to shape your life and relationships. You may find yourself repeating unhealthy relationship patterns, feeling emotionally overwhelmed, disconnected from yourself or others, or experiencing ongoing nervous system dysregulation. Together, we work to heal underlying wounds, create greater emotional regulation, and build more secure, connected relationships.
I can help you to work on the challenges of being transgender, feeling more positive about your identity and sexuality, coping better with anxiety & depression.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
I can help you to work on the challenges of being transgender, feeling more positive about your identity and sexuality, coping better with anxiety & depression.
My approach to therapy is client centered and outcome informed. Outcomes are measured at the beginning of each session using a brief questionnaire about how you have been coping in the previous week. Therapy will focus on those things that have challenged your coping skills. At the end of each session, I use another brief measure to rate how the session was for you. Did you feel heard, respected, and understood; did we talk about what you wanted to talk about, and was my approach a good fit for you? This feedback is important for me to tailor sessions to your needs.
More Therapists Nearby
These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles
Considering the relationship between her and her client to be of utmost importance, she utilises a number of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused Therapy (SFT), and Inter Personal Therapy (IPT).
These include difficult life events and transitions, anxiety, stress, depression, panic, trauma, and workplace and interpersonal struggles
Considering the relationship between her and her client to be of utmost importance, she utilises a number of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, Solution-Focused Therapy (SFT), and Inter Personal Therapy (IPT).
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I have always had a sincere and passionate heart for people's inner wellbeing, and as a result have been actively involved in a community support role for many years. Therefore my counselling is a professional fulfillment, birthed out of my love for people. My main passion is coming alongside them and assisting them in navigating their journey of life, which at times can be difficult and challenging. It is my hope that those I counsel will experience self empowerment and flourish in their way forward.
I work with clients struggling with depression, anxiety or trauma, and who seek to process their emotional challenges.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I work with clients struggling with depression, anxiety or trauma, and who seek to process their emotional challenges.
I'm quite passionate about helping people to understand the stories that their minds hold about their sense of safety, security, worth, control and belonging. Trauma stories were created in the past, when the mind tried to make meaning from experiences that felt scary, unsafe or out of our control. The mind holds on to these stories as a way of protecting us from being hurt in the future, and replays them when it predicts future danger or suffering. But that's not the whole story. Using evidence-based, neuroscientific psychological approaches, we can process traumatic memory, distress and disturbance, and heal psychic wounds.
I can help with trauma, anxiety, depression, family conflicts, and more.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
I can help with trauma, anxiety, depression, family conflicts, and more.
My name is Aracely Duran and I work with clients that seek support for complex issues like trauma, anxiety, or family dynamics. They value a therapist who listens without judgment and offers practical strategies for coping and growth. Their goals include healing, improving relationships, and finding inner peace. They want to understand themselves better and navigate life's challenges with resilience. Ultimately, they seek a path to emotional well-being and a more fulfilling life, driven by a desire for personal growth and meaningful connections.
With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
We create a safe, non-judgmental space where you are truly heard. You will work collaboratively with your therapist to foster meaningful and lasting change. Our services are free of jargon, emphasizing practical, manageable approaches to help you cope better, enhance your psychological well-being, and achieve your goals.
With a focus on anxiety, depression, stress, burnout, sleep issues, emotional regulation, and career/life changes, we will work with you to foster practical, meaningful and lasting change.
We create a safe, non-judgmental space where you are truly heard. You will work collaboratively with your therapist to foster meaningful and lasting change. Our services are free of jargon, emphasizing practical, manageable approaches to help you cope better, enhance your psychological well-being, and achieve your goals.
My name is Debra, and my mission is to guide and support clients as they navigate life’s challenges — including stress, anxiety, depression, grief and loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra offers confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions to address personal and relationship concerns. She brings experience from working across diverse settings, including mentoring program
My name is Debra, and my mission is to guide and support clients as they navigate life’s challenges — including stress, anxiety, depression, grief and loss, and burnout.
As a qualified Counsellor and Accredited Mental Health First Aider, Debra offers confidential and affordable support for stress, anxiety, depression, grief, co-dependency, and burnout, using evidence-based Telehealth sessions to address personal and relationship concerns. She brings experience from working across diverse settings, including mentoring program
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
Every person I work with is treated with dignity, respect and compassion. This means looking beyond people's current condition, situation or diagnosis to also consider their broader life-history, including how current symptoms may have been shaped by early life experiences. I believe that everybody, no matter how complex or challenging their situation, circumstances or life experiences, when provided the right support has within themselves vast resources for self-understanding and resilience.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $144.75 - $166.05 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $144.75 - $166.05 will apply if you have a GP referral and a Mental Health Care Plan.
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
Online Only - Hello! I'm Elizabeth. Are you struggling with family of origin issues from the past and need support? I work with people who have had experiences including (but not limited to) sexual, physical and emotional abuse and/or neglect. You're not alone. Recovery is possible. I support people to achieve the goals and intentions most important to them.
I work with children, adolescents, and adults navigating anxiety, depression, stress, emotional regulation challenges, and neurodiversity (including autism and ADHD).
I offer warm, collaborative, and evidence-based therapy tailored to your individual needs. My approach is person-centred and integrative, grounded in a shared understanding of your experiences. I support children, adolescents, and adults through flexible telehealth services across Australia.
I work with children, adolescents, and adults navigating anxiety, depression, stress, emotional regulation challenges, and neurodiversity (including autism and ADHD).
I offer warm, collaborative, and evidence-based therapy tailored to your individual needs. My approach is person-centred and integrative, grounded in a shared understanding of your experiences. I support children, adolescents, and adults through flexible telehealth services across Australia.
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
Hi, I’m Rocco Luppino, Clinical Psychologist & Practice Director at Willow Tree Psychology & Wellbeing. I have worked with children, teens, adults, & older adults across schools, private, and community settings, including the LGBT+ community. I use evidence-based therapies like CBT & Schema Therapy & offer clinical supervision both within our practice and externally. I am committed to creating a warm, inclusive, and welcoming space where you can feel safe and supported. For further information, please call or email our friendly admin team, who are always happy to help, or visit our website to learn more about how we can support you.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage.
I hold a Master’s degree in Counselling and a Bachelor’s in Psychology. While I’m early in my professional practice, my approach is grounded in empathy, active listening, and evidence-based techniques. I’m committed to creating a supportive, non-judgmental space where you can feel understood and begin to build lasting change.
I specialise in working with individuals struggling with anxiety, depression, and the everyday pressures that can feel impossible to manage.
I hold a Master’s degree in Counselling and a Bachelor’s in Psychology. While I’m early in my professional practice, my approach is grounded in empathy, active listening, and evidence-based techniques. I’m committed to creating a supportive, non-judgmental space where you can feel understood and begin to build lasting change.
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
I became a counsellor to be with people and help them feel less alone. All experiences are welcome - whatever your background, identity, or journey, you have a place here. Magic comes from feeling safe and heard - with me, you don't have to brace for judgment, hide who you are, or do anything “correctly”. Your story is valued and you aren’t a problem to be solved. The power of therapy is not a formula to me, nor is it effective because of a framework. It works because you show up. You deserve compassion as you navigate your life and find what feels authentic to you.
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
Whether you are struggling with trauma, stress, anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life
I know reaching out for help can be tough. As a Registered Clinical Counsellor and accredited EFT and TRTP practitioner I am passionate about helping others to overcome their challenges- their traumas, limiting beliefs, self-sabotage or emotional eating. I’ll assist you in changing negative beliefs and clearing emotional blockages, enabling you to live the life you choose, and thrive.
I genuinely believe that people have the capacity to change. I will help you with this process by encouraging, facilitating and guiding you along the way.
You do not have to struggle alone anymore.
If you identify with any of these common long-term problems such as being disorganised, negative mindset, procrastinating, experiencing depression, anxiety, and self-isolation, relationship breakdowns, making unhealthy lifestyle choices, have low self-esteem, and gambling issues, then you are in the right place right now.
Counselling can help you gain clarity, stay focused, and discover your true purpose and meaning in your life. My approach to Counselling is not a one-size-fits-all philosophy, it is to provide a welcoming, safe, non-judgmental space and a listening ear where you feel comfortable, respected and free to explore your reasons for getting in touch in the first place. Your desire to grow, develop and explore change will ultimately lead you to live that fulfilling and happy life! Samantha is a lived experience therapist who has personal experience in mental health, providing her with a unique perspective and understanding of her clients.
If you identify with any of these common long-term problems such as being disorganised, negative mindset, procrastinating, experiencing depression, anxiety, and self-isolation, relationship breakdowns, making unhealthy lifestyle choices, have low self-esteem, and gambling issues, then you are in the right place right now.
Counselling can help you gain clarity, stay focused, and discover your true purpose and meaning in your life. My approach to Counselling is not a one-size-fits-all philosophy, it is to provide a welcoming, safe, non-judgmental space and a listening ear where you feel comfortable, respected and free to explore your reasons for getting in touch in the first place. Your desire to grow, develop and explore change will ultimately lead you to live that fulfilling and happy life! Samantha is a lived experience therapist who has personal experience in mental health, providing her with a unique perspective and understanding of her clients.
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
Charlotte is a down-to-earth, Wollongong & Sydney-based psychologist. She empowers people to take responsibility for their mental health, find their wisdom & guide them towards the life they want to lead. Charlotte’s approach is holistic, she bridges Western science with Eastern healing techniques. Known for her bold approach, she is able to see the best in people. Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing. Her approach is not a band-aid fix. She gets the full picture of your health and delves beneath the surface to support you to make lifelong sustainable changes.
Nearby Depression Therapists Searches for Beulah Park
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognise and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioural therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioural activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.