Counselling in Beaumont, SA

Photo of Katy Perisic - Olive Grove Psychology, MPsych, PsyBA - Clin. Psych, Psychologist
Katy Perisic - Olive Grove Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Beaumont, SA 5066
I am deeply passionate about providing support to people who are experiencing challenges that are impacting on their wellbeing and their ability to engage fully in life. My aim is to provide a caring and safe environment for people as we work together on their goals, learning effective strategies and skills to be able to navigate challenges and build life long change, increasing compassion and resilience. Key elements that I bring to therapy are empathy, sensitivity, collaboration, and supportiveness.
I am deeply passionate about providing support to people who are experiencing challenges that are impacting on their wellbeing and their ability to engage fully in life. My aim is to provide a caring and safe environment for people as we work together on their goals, learning effective strategies and skills to be able to navigate challenges and build life long change, increasing compassion and resilience. Key elements that I bring to therapy are empathy, sensitivity, collaboration, and supportiveness.
(08) 7078 8047 View (08) 7078 8047
Photo of Jane Dodding, PsyBA General, Psychologist
Jane Dodding
Psychologist, PsyBA General
Verified Verified
Online Only
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
I have extensive experience working with adults who are often struggling with depression, anxiety, stress, and/or interpersonal relationships. Using telehealth, gives you the ability to get support from the privacy and comfort of your own home or elsewhere you feel safe. I provide a kind, warm, empathetic environment for you to explore your concerns and symptoms and I support you to expand your psychological flexibility and enhance coping strategies. I specialise in working with rural communities, mining families, and health professionals.
(08) 7008 7171 View (08) 7008 7171

More Therapists Nearby

Photo of Matthew Lockwood, ACA-L1, Counsellor
Matthew Lockwood
Counsellor, ACA-L1
Verified Verified
Rosslyn Park, SA 5072
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury. This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
One day, out of the blue, my life was turned upside down. Therefore I have specialist 'lived experience' with rehabilitation from serious illness and injury. This means that I can listen to you from a practical, not only the theoretical and clinical perspective.
(08) 7078 7009 View (08) 7078 7009
Photo of George Klein, PACFA, Psychotherapist
George Klein
Psychotherapist, PACFA
Verified Verified
Serves Area
I am a relational Gestalt psychotherapist providing a compassionate, welcoming and inclusive space for individuals seeking support in navigating life’s challenges and deepening their connection to themselves, others, and the world around them. Whether you are exploring personal growth or facing difficulties in various aspects of life, I welcome you as you are. As a sex-positive therapist and a member of the LGBTQIA+ community, I create an inclusive space to affirm all identities and relationship styles. I approach our work together with openness, curiosity, and understanding.
I am a relational Gestalt psychotherapist providing a compassionate, welcoming and inclusive space for individuals seeking support in navigating life’s challenges and deepening their connection to themselves, others, and the world around them. Whether you are exploring personal growth or facing difficulties in various aspects of life, I welcome you as you are. As a sex-positive therapist and a member of the LGBTQIA+ community, I create an inclusive space to affirm all identities and relationship styles. I approach our work together with openness, curiosity, and understanding.
0452 454 556 View 0452 454 556
Photo of Sydney Johnstone, MPsych, MAPS, Psychologist
Sydney Johnstone
Psychologist, MPsych, MAPS
Verified Verified
Serves Area
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 View (03) 7003 2792
Photo of Kerry Bailey - Kerry Bailey @ The Functional Mind & SydneyHypno, AACBT, Psychotherapist
Kerry Bailey @ The Functional Mind & SydneyHypno
Psychotherapist, AACBT
Verified Verified
Serves Area
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
I am here to help & care for you. My Values: Integrity, Respect, Compassion, Authenticity, Trust & Empowerment. ​ My Philosophy: You are important, unique & valuable, & you deserve to live your best life. There may be aspects of your life where you feel held back somehow, that this feels like it is a struggle. My role is to guide & to assist you to get connected with all the missing pieces that will not only help you to get unstuck - these skills will also help you with long lasting, skilful strategies to live your best life. Your session is a judgement free zone, your safe space, where your outcomes are my sole focus.
(02) 9100 0242 View (02) 9100 0242
Authentic Insight Psychology - Louise Twyford
Psychologist, MPsych, PsyBA - Health Psych.
Verified Verified
Adelaide, SA 5000
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
Louise is a wholehearted and compassionate psychologist who enjoys working collaboratively with adults of all genders, sexual orientations, neurotypes, and cultural backgrounds. Louise offers evidence-based and client-centred psychological interventions for adults (18+) experiencing: Adjustment difficulties and stress, Anxiety disorders such as generalised anxiety, social anxiety, illness anxiety, Chronic health conditions, Grief and Loss, Low self-esteem, Mood and depressive disorders, Obsessive-Compulsive disorder, Panic disorder, Perfectionism, Sleep issues, and Specific phobias.
(08) 7008 9651 View (08) 7008 9651
Photo of Sharne Kilsby - Shiloh Within Counselling, ACA-L2, Counsellor
Shiloh Within Counselling
Counsellor, ACA-L2
Verified Verified
2 Endorsed
Bridgewater, SA 5155
I equip and empower you to gain insight into your worth and individuality, find your strengths, and reach your goals. I help couples really hear and value each other, reduce conflict, and find understanding, peace and enduring love. Counselling with warmth, compassion, patience, insight, support, and at appropriate times, humour. I bring my qualifications and half a century of diverse life experience. I have an ability to deeply empathise, and support your journey through your challenges.
I equip and empower you to gain insight into your worth and individuality, find your strengths, and reach your goals. I help couples really hear and value each other, reduce conflict, and find understanding, peace and enduring love. Counselling with warmth, compassion, patience, insight, support, and at appropriate times, humour. I bring my qualifications and half a century of diverse life experience. I have an ability to deeply empathise, and support your journey through your challenges.
(08) 7110 0762 View (08) 7110 0762
Photo of Bianca Goggi - The Cosy Couch , PsyBA General, Psychologist
The Cosy Couch
Psychologist, PsyBA General
Verified Verified
Online Only
Everyone deserves access to affordable, accessible mental health care, as mental well-being is just as vital as physical health. Just as we care for our bodies through exercise and medical check-ups, it’s important to give our minds the attention and care they need. Mental health care helps navigate challenges, build resilience, and foster emotional well-being. Treat your mind with the same commitment you give your body—it’s an essential investment in your overall health and happiness.
Everyone deserves access to affordable, accessible mental health care, as mental well-being is just as vital as physical health. Just as we care for our bodies through exercise and medical check-ups, it’s important to give our minds the attention and care they need. Mental health care helps navigate challenges, build resilience, and foster emotional well-being. Treat your mind with the same commitment you give your body—it’s an essential investment in your overall health and happiness.
(03) 7302 2337 View (03) 7302 2337
Photo of Shankari Sundaram, AMHSW, Clinical Social Work/Therapist
Shankari Sundaram
Clinical Social Work/Therapist, AMHSW
Verified Verified
2 Endorsed
Hawthorn, SA 5062
Not accepting new clients
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
(08) 7008 7043 View (08) 7008 7043
Photo of Lynette Kay Verrall - Purple Giraffe Psychology, PsyBA General, Psychologist
Purple Giraffe Psychology
Psychologist, PsyBA General
Verified Verified
Glenelg, SA 5045
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
Purple Giraffe Psychology is committed to supporting parents, schools and the child in the child's ongoing education. Purple Giraffe Psychology conducts psycho-educational assessments to investigate cognitive abilities and academic skills, including specific learning difficulties such as dyslexia, dysgraphia and dyscalculia, and behavioural issues such as ADHD. At Purple Giraffe Psychology, we also welcome those children who are more capable, those working above the level expected for their age. We look forward to working together to support the child to working toward achieving their full potential.
(08) 7008 9332 View (08) 7008 9332
Photo of Shelley Murphy, MA, ACA-L4, Psychotherapist
Shelley Murphy
Psychotherapist, MA, ACA-L4
Verified Verified
Walkerville, SA 5081
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
I work with clients from all walks of life who have a burning desire for change. They want to release the past and step into the life which is no longer limited by the unhealed in their past. They might walk through my door with a range of issues ranging from anxiety , self esteem, relationship issues etc but their needs and wants are not much different. They are seeking a life which is of their choosing. They want a life which is of their making. They want a sense of control and connectedness with self and others. My clients are tired of repeating the same behavioural patterns and expecting a different outcome.
(08) 7008 7179 View (08) 7008 7179
Photo of Dr Celeste Labaronnie, PhD, PACFA, Psychotherapist
Dr Celeste Labaronnie
Psychotherapist, PhD, PACFA
Verified Verified
Online Only
15 years of experience with Spanish speakers. I'm starting to work with English speakers and I offer affordable and high quality psychotherapy. First session for free. Look at the comments on google maps and write to my whpp or telegram: +54 9 221 559 5772 Find my other web sites in my PACFA profile. Reg. Number 31170
15 years of experience with Spanish speakers. I'm starting to work with English speakers and I offer affordable and high quality psychotherapy. First session for free. Look at the comments on google maps and write to my whpp or telegram: +54 9 221 559 5772 Find my other web sites in my PACFA profile. Reg. Number 31170
0221 15-559-5772 View 0221 15-559-5772
Photo of Greg Treatment Doney - Goodsky Mental Health Retreat - Holistic, Natural
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
Goodsky provides case-managed depression treatment and recovery programmes that work using a shared care model. Our depression treatment framework facilitates private access to a vetted and integrated collective of allied health professionals, specialists, therapists and service providers delivering a personalised lifestyle medicine approach. Our integrated lifestyle medicine teams will: Find and confirm the causes of your depression and anxiety, trauma, PTSD, and chronic disease Provide you new and relevant information based on the most current science and testing. Advise you and correctly treat your depression with a managed natural, conventional and integrated medicine approach. All of this and more with in-depth case management, support and resources to regain and maintain your health long term.
(07) 4243 4810 View (07) 4243 4810
Photo of Kirsty VandenBurg, MA, PACFA, Counsellor
Kirsty VandenBurg
Counsellor, MA, PACFA
Verified Verified
3 Endorsed
Online Only
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
We can all face difficulties like anxiety, stress and depression at one time or another and sometimes we need help to navigate these times. I specialise in working with adolescents and adults who have experienced grief and loss, PTSD, attachment/childhood trauma and intergenerational trauma. It is important to me that you feel comfortable and safe. We work out your goals and a pathway toward them together. I invite you to take a step and reach out. I am happy to have an obligation-free talk to see if I can meet your needs before you book a session.
(03) 7500 5339 View (03) 7500 5339
Photo of Rebecca Clancy - Counselling and Wellbeing, ACA-L1, Counsellor
Counselling and Wellbeing
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Online Only
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
Outwardly thriving but inwardly overwhelmed? As a successful woman, you've achieved much, yet anxiety, relationship challenges, and work stress are taking their toll. Add perimenopause or menopause, and it's a perfect storm. I'm Rebecca, a counsellor helping women find balance. Together, we'll tackle: • Anxiety and stress • Relationship issues • Career challenges • Life transitions, including hormonal changes Using proven methods, I'll help you reconnect with your confidence and joy. Let's align your inner world with your outer success. Ready to reclaim balance? Let's chat about your path forward.
View
Photo of Reinier Moolman, MSc, PsyBA - Clin. Psych, Psychologist
Reinier Moolman
Psychologist, MSc, PsyBA - Clin. Psych
Verified Verified
Serves Area
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
Psychotherapy is implemented in a unique fashion. You sign up for one of the following packages or workshops that matches your specific challenge: 1. Anxiety Warrior (10 session package integrating CBT, Mindfulness, and Relaxation therapy). 2. Depression: Searching for the light ( 12 session package integrating Behaviour activation, lifestyle focused intervention, Meaning and Inner-Child focused therapy). 3. Bereavement/Grief (6 session package integrating 4 Tasks of Worden). 4. Disability support (Year-long psychotherapy support integrating differently-abled mindset and positive psychological techniques).
(08) 7184 4746 View (08) 7184 4746
Photo of Helen Billows, MA, PsyBA General, Psychologist
Helen Billows
Psychologist, MA, PsyBA General
Verified Verified
Goodwood, SA 5034
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
I am a trauma-focussed psychologist with advanced training in Eye-Movement Desensitisation and Reprocessing (EMDR); I am accredited by the EMDR Association of Australia as both a practitioner and supervisor for EMDR therapy, and thus you can have confidence in the quality of service you get from me! I am a therapist with deep care, warmth, respect and hope for everyone I work with. I am passionate about going beyond helping you simply cope with your difficulties, and rather, want to assist you in addressing the underlying issues and traumas that contribute. My ultimate goal is to help you genuinely heal, recover, grow and thrive.
(08) 8119 0957 View (08) 8119 0957
Photo of Angela Mary Kirby, ACA-L2, Psychotherapist
Angela Mary Kirby
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Brompton, SA 5007
While we are diverse in nature, our beliefs and ideals as we travel through life we all go through emotional challenges. If where you are feels uncomfortable, that you feel stressfully challenged, possibly without direction or meaning I am able to guide you through those states where you unfold naturally your next best steps to take. You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense.
While we are diverse in nature, our beliefs and ideals as we travel through life we all go through emotional challenges. If where you are feels uncomfortable, that you feel stressfully challenged, possibly without direction or meaning I am able to guide you through those states where you unfold naturally your next best steps to take. You may have ailments that frustrate and inhibit your everyday living and live in fear that can often make no sense.
(08) 7444 4692 View (08) 7444 4692
Photo of Dr George Karpetis, PhD, ANZAP, Psychotherapist
Dr George Karpetis
Psychotherapist, PhD, ANZAP
Verified Verified
Daw Park, SA 5041
This Practice offers best-evidence treatment for Depression (including treatment-resistant and long-term depression), Anxiety (including separation anxiety and panic attacks), Fears (phobias), Obsessive-compulsive disorder, Eating disorders (Anorexia, Bulimia), Headaches and body pains of psychological origin, Relationship issues (including brake-up, separation, disinterest, anger), Career difficulties (including problems with management and colleagues or career uncertainty) and Parent counselling (for parenting problems).
This Practice offers best-evidence treatment for Depression (including treatment-resistant and long-term depression), Anxiety (including separation anxiety and panic attacks), Fears (phobias), Obsessive-compulsive disorder, Eating disorders (Anorexia, Bulimia), Headaches and body pains of psychological origin, Relationship issues (including brake-up, separation, disinterest, anger), Career difficulties (including problems with management and colleagues or career uncertainty) and Parent counselling (for parenting problems).
(08) 7078 7006 View (08) 7078 7006

See more therapy options for Beaumont

How does your Counsellor compare?

Number of Counsellors in Beaumont, SA

< 10

Counsellors in Beaumont, SA who prioritize treating:

100% Depression
100% Anxiety
100% Life Coaching
100% Obsessive-Compulsive (OCD)
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem

Average years in practice

18 Years

Top 3 insurances accepted

100% Bupa
100% Medicare Rebates
50% Medibank Private

How Counsellors in Beaumont, SA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Beaumont?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.