Stress Counselling in Adelaide, SA

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Photo of Talk to Irina, Counsellor in Adelaide, SA
Talk to Irina
Counsellor, AASW
Verified
I’m keen to help people and possess the essential experience, knowledge and skills that are needed. I provide online counselling assisting and helping my clients to manage with such issues as stress , anxiety, depression, burnout and problems due to experiencing childhood trauma. I have successfully completed special training and I am qualified to provide counselling to women who are experiencing problems when dealing with an unplanned pregnancy.
(08) 7509 4383 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Access Stress Support, Clinical Social Work/Therapist in Adelaide, SA
Access Stress Support
Clinical Social Work/Therapist, AASW
Verified
Access Stress Support provides specialist coaching, counselling and support for people experiencing past or current work-related stress , bullying and burnout, and anxiety and depression both before and after retirement. It might just be a niggling feeling not letting you relax easily after work. It might have escalated to things like poor sleep, difficulties concentrating, headaches or other physical ailments, significant weight changes, digestive issues, or maybe anxiety in the mornings or on Sunday nights. The impacts can even transition with you into another job or after retirement.
(03) 5907 5759 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Julie Jensen - Changes in Between (Counselling), Counsellor in Adelaide, SA
Julie Jensen - Changes in Between (Counselling)
Counsellor, PACFA
Verified
I provide (1) Loss and grief counselling (dying, death, bereavement including companion animal loss; and non-death losses from any life transition including mental health); (2) Life, transition, & wellness coaching (including stress , organising); (3) Organising & productivity consulting (clutter, hoarding, chronic overcommitment, chronic disorganisation).
Do you feel like you are lost in a wilderness of loss and grief and fed up with people telling you to get over it? Have you lost your direction and not sure where you are heading, not living your values and not going anywhere, going in circles, or going backwards? Do you feel that home or work is not how you would like it to be? Do you feel overwhelmed with commitments, a never ending to-do-list and feel in a brain fog? Through counselling, coaching and consulting I can help you to honour your loss, rebuild your life, find your place to meet, acknowledge and accept where you are and where you might want to be.
(03) 8413 7338 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Nikki Lucas, Psychotherapist in Adelaide, SA
Nikki Lucas
Psychotherapist, MA, PACFA
Verified
Hi I'm Nikki, a psychotherapist and Mind-body eating coach. You may be experiencing stress and anxiety in some form or another. You may have an idea of what might be causing it but are overwhelmed or unsure how to start improving your situation and mood. From my own experience and from what I've observed in others, we often compound our issues with coping mechanisms. For example we use food, drugs and alcohol, Nettflix, social withdrawal, self-harm and compulsive behaviour to try and numb and avoid feelings associated with anxiety or depression.
(08) 7008 9928 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Nicki Paull, Counsellor in Adelaide, SA
Nicki Paull
Counsellor, ACA-L1
Verified
Are you struggling with stress , anxiety or relational tension or abuse? Maybe you feel as if you’ve lost direction and don’t even know who you are any more? Or you feel like you’ve tried everything to cope and get over it and still feel lost, anxious and lonely? Or worse – traumatised and can’t get out of bed or handle yourself well in public? Maybe you are struggling to make decisions and move forward. Or you want to enrich and simplify your life, and just want to talk it through with someone unbiased?
(03) 4320 5004 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Kirsten Chalmers, Psychologist in Adelaide, SA
Kirsten Chalmers
Psychologist, MA, PsyBA Endorsed
Verified
I work with Small Business Owners and provide Supervision to Psychologists. The last few years have been particularly stressful.  If you are looking for someone to talk to about the stresses in your life, including work / life balance, family and career, Kirsten can help you find more effective ways of coping and managing your stress .   Covid has changed how we work and live.  The boundaries have never been more blurred as we work from home and generally more remotely.  And yet neither work nor home lives have become less demanding. Sometimes looking after yourself is the best thing you can do for others.
(03) 8203 5856 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Susanne McAllister, Counsellor in Adelaide, SA
Susanne McAllister
Counsellor, MA, ACA-L2
Verified
I help spirited ambitious women that are struggling with anxiety to stop overthinking and trust themselves. You're overthinking and stress gets in the way of the things you really want to do and achieve. You feel your overthinking is stealing your time, productivity and creativity and you find it hard to make or stick to decisions or when you make them you go over them a million times in your head. You are creative but feel that self doubt and overwhelm hold you back in your professional and private life? You feel STUCK or in a loop of Groundhog Day! Let me help you. NO GP referral needed, NO Mental Health Plan required.
(07) 4580 4607 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Sydney Johnstone, Psychologist in Adelaide, SA
Sydney Johnstone
Psychologist, MPsych, MAPS
Verified
Once you know exactly ‘what’ to do you will quickly regain control, find your feet, and move forward. I have over 30 years experience helping people and have been a consultant in charge of a major hospital Psychology Clinic. I have also worked in an Anxiety Disorder Clinic, and Family Therapy Clinic. This level of expertise allows for accurate diagnosis and personalised treatment. I employ practical, tested methods. When you are under stress it is easy to fall into the trap of thinking that you are powerless, and that this is just the way things are. You will start to believe, “I’m not as capable as I once was"
(03) 7003 2792 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Simon Lush, Psychologist in Adelaide, SA
Simon Lush
Psychologist, MPsych, PsyBA - Clin. Psych
Verified
I work mainly with adults whose stress , anxiety and depression is causing unmanageable levels of suffering in their lives. My focus is to build your understanding of the causes of this distress and work to equip you with ways to better manage and feel better. The guiding principle in my work is to support individuals to find ways to suffer less and flourish more. Therapeutic approaches include: Mindfulness-based cognitive therapy (MBCT); Mindfulness-based stress reduction (MBSR); Cognitive Behavioural Therapy (CBT); Acceptance and Commitment Therapy (ACT); Interpersonal psychotherapy (IPT)
(07) 5224 2127 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Nadia Aly, Psychologist in Adelaide, SA
Nadia Aly
Psychologist, PsyBA General
Verified
If you're struggling to meet your work demands, maintain your relationships, or have difficulty engaging in activities that previously brought you pleasure, then you may be feeling the effects of stress . The more stress you encounter, the more likely you are to experience burnout. Unfortunately, burnout can affect your wellbeing and your ability to perform at work and the way you interact with loved ones. I can help you learn new ways to reduce stress and compassionately reconnect with those close to you in and outside of your workplace.
(08) 6490 9743 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Holistic Psychology for Women, Psychologist in Adelaide, SA
Holistic Psychology for Women
Psychologist, MA, PsyBA General
Verified
I am trained in a range of therapies including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction Therapy and Solution Focused Training, Positive Psychology and meditation.
Welcome to my Online/video Counselling Psychology service! We are all searching for the same universal experience, one which will ultimately provide us with a sense of meaning, peace, awe and joy. Conditioned patterns of thinking or challenging life events have the potential to throw us off kilter. However, even amongst the chaos, there is always potential for a life of fulfilment and purpose. During my career, I have found that my greatest rewards have come from working with women experiencing various life challenges. This has been the catalyst and inspiration for creating a practice which focuses solely on women’s healing.
(08) 7008 9958 
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Adelaide, SA 5000
Offers online therapy
Photo of Dr Reza Nejad -Clinical Psychologist, Psychologist in Adelaide, SA
Dr Reza Nejad -Clinical Psychologist
Psychologist, PhD, PsyBA - Clin. Psych
Verified
I am a registered clinical psychologist with over 20 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, eating disorder, OCD, worries, social anxiety and panics.
(08) 8646 5602 
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Adelaide, SA 5000
Offers online therapy
Photo of Kushan Muhammad, Clinical Social Work/Therapist in Adelaide, SA
Kushan Muhammad
Clinical Social Work/Therapist, AASW
Verified
I have a Bachelors of Social Work, with practical experience in anxiety, depression, trauma, stress management and emotional regulation.
I am a Mental Health Clinician at AMC - The Change Factor. Within my role, it has become a great passion of mine to work alongside clients to help them identify their own values, qualities and strengths. I also believe in assisting clients through a strengths based perspective to acknowledge their own history and the part it plays within their journey. I provide a space for clients that is safe and judgement free, where they are able to explore said journey and decide the path they would like to take towards their future.
(08) 7008 7919 
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Adelaide, SA 5000
Offers online therapy
Photo of Syed Shah Sultan, Clinical Social Work/Therapist in Adelaide, SA
Syed Shah Sultan
Clinical Social Work/Therapist, AASW
Verified
I am a Mental Health Clinician at AMC - The Change Factor and Allied Health Clinician at SA Health. I have previously worked in Mission Australia as Drug and Alcohol Counsellor. I believe that we all have strengths and capabilities to manage stress , anxiety, depression, grief, loss, trauma and anger. We can persevere through the most challenging time with the proper support and professional help.
(08) 7008 7871 
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Adelaide, SA 5000
Offers online therapy
Photo of Michelle Wharton, Psychologist in Adelaide, SA
Michelle Wharton
Psychologist, MPsych, MAPS
Verified
Who do I work with? You are an adult, aged 21 years and above and are happy to do online appointments. You might be struggling with anxiety, depression, anger, OCD, stress , or relationship problems. You may have difficulties with perfectionism, procrastination, or unwanted habits and annoying addictions. You're looking for more than just 'talk therapy' and can commit to doing 15-30 minutes/day of homework in order to practice new ways of thinking and start rewiring your brain. You're courageous and willing to face, and step over, those old roadblocks!
(08) 7008 9968 
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Adelaide, SA 5000
Offers online therapy
Photo of Tanya M Wilson Psychotherapist , Psychotherapist in Adelaide, SA
Tanya M Wilson Psychotherapist
Psychotherapist
Verified
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress , or chronic health conditions, to bring relief and peace to their life and inner world.
(08) 7228 0357 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Hero Weston, Psychotherapist in Adelaide, SA
Hero Weston
Psychotherapist, AASW
Verified
Are you troubled by worry, stress or inner struggle? Perhaps you’re concerned about something but cannot figure out why? Do you yearn for deeper understanding of your inner world and wonder how it could serve you better? Perhaps you’re seeking ways to be more resilient to take on life’s challenges? Early childhood and past experiences, beliefs, thinking patterns, habits and / or the demands of life may be holding you back. Having that important conversation at home or work; going for that dream job; or healing pain from traumatic life events may bring freedom, ease and greater fulfillment and meaning to your life.
(08) 7523 4553 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Quiet Minds Counselling, Counsellor in Adelaide, SA
Quiet Minds Counselling
Counsellor, PACFA
Verified
Whether you are struggling with trauma, stress , anxiety, depression, grief, low self-esteem, relationship issues or want to improve your wellbeing, I can help you learn new approaches that will develop confidence, help you identify your values and clarify which direction you want to take to lead a more fulfilling life.
I understand that it can be incredibly difficult to reach out when you are struggling. Please don’t feel afraid that you will be rejected or that your issue is too difficult, too big, or too humiliating. I have worked with a whole range of people and issues and I will respect and value your uniqueness. I provide a safe and confidential counselling service in a comfortable environment. I have the experience to help you with a wide range of issues. Counselling focuses on enhancing your capacity to cope with specific life challenges. I will help you resolve crises, reduce distress and develop goals for change and improved wellbeing.
(08) 7079 4697 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Shankari Sundaram, Counsellor in Adelaide, SA
Shankari Sundaram
Counsellor
Verified
I work with clients who have experienced psychological trauma and have lingering effects of traumatic stress , including PTSD.
If you are emotionally overwhelmed and unsure about future directions, talking to a trained professional can help. Processing thoughts and emotions can help you clarify your goals and plan your next steps. Traumatic experiences that have not been processed may also impact your ability to find deeper contentment and purpose. Triggers in the present that spark PTSD-like responses can impede your ability to move forward. I can provide a safe place for you to explore challenges, old and new. We can go at a pace that is comfortable for you and chart your path to more peace and clarity.
(08) 7008 7043 
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Office is near:
Adelaide, SA 5000
Offers online therapy
Photo of Shagoon Maurya, Counsellor in Adelaide, SA
Shagoon Maurya
Counsellor, MA, ACA-L1
Verified
My work assists adolescents and parents with parent-child relationship, behavioral concerns, anxiety, depression, peer relationships, adolescent issues, anxiety, stress , depression, self-esteem, developmental disorders and other life challenges.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to NRIs and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
(08) 7079 4465 
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Office is near:
Adelaide, SA 5000
Offers online therapy


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Stress Counsellors
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