Sleep or Insomnia Psychologists and Therapists in Adelaide, SA

Kerry Gardner
Psychologist, PsyBA General
Serves Area
Kerry is a neuroaffirming psychologist who works with adolescents and adults across a broad range of concerns, including stress, anxiety, depression, trauma, addiction, work–life balance challenges, and complex mental health conditions such as borderline personality disorder, bipolar disorder, obsessive-compulsive disorder, and schizophrenia. She has a special interest in supporting neurodivergent individuals, including those with ADHD and Autism, and she has experience working with members of the LGBTQIA+ community.
Kerry is a neuroaffirming psychologist who works with adolescents and adults across a broad range of concerns, including stress, anxiety, depression, trauma, addiction, work–life balance challenges, and complex mental health conditions such as borderline personality disorder, bipolar disorder, obsessive-compulsive disorder, and schizophrenia. She has a special interest in supporting neurodivergent individuals, including those with ADHD and Autism, and she has experience working with members of the LGBTQIA+ community.
(08) 8311 3964 View (08) 8311 3964
Gloria Martins
Counsellor, MA, ACA-L2
Serves Area
My ideal clients are adults, couples, women, and pre- and postnatal clients seeking support through life’s challenges. They may be experiencing anxiety, stress, depression, trauma, grief, relationship difficulties, low self-esteem, or major life transitions. Many feel overwhelmed, stuck, or disconnected and are looking for lasting change. I offer a compassionate, evidence-informed approach, integrating counselling, clinical hypnotherapy, breathwork, vibroacoustic therapy, and mindfulness to help clients heal, build resilience, regain confidence, and move forward with greater clarity and wellbeing.
My ideal clients are adults, couples, women, and pre- and postnatal clients seeking support through life’s challenges. They may be experiencing anxiety, stress, depression, trauma, grief, relationship difficulties, low self-esteem, or major life transitions. Many feel overwhelmed, stuck, or disconnected and are looking for lasting change. I offer a compassionate, evidence-informed approach, integrating counselling, clinical hypnotherapy, breathwork, vibroacoustic therapy, and mindfulness to help clients heal, build resilience, regain confidence, and move forward with greater clarity and wellbeing.
(07) 3477 9214 View (07) 3477 9214
Alanna Cashman
Psychologist, MAPS
1 Endorsed
Serves Area
Director: APR Psychology: My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions. Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
Director: APR Psychology: My clients arrive feel overwhelmed, stuck, or exhausted from carrying too much for too long. They may feel they’ve tried everything, be struggling with anxiety, panic, depression, trauma, stress, relationship difficulties, low self-worth, body image concerns, or major life transitions. Many clients come to me feeling like they are functioning on the outside but struggling internally — caught in cycles of worry, self-doubt, emotional overwhelm, people-pleasing, or feeling disconnected from themselves. They may be tired of surviving and ready to understand why they feel this way and create meaningful change.
0431 253 898 View 0431 253 898
Meg Stange
Psychologist, PsyBA Prov
Online Only
My ideal clients are neurodivergent teens, young adults and adults who are trying to understand themselves after a long time of feeling misunderstood. They may come to therapy feeling burnt out, masked, overwhelmed, disconnected from themselves, or unsure how to explain their needs without over-apologising. Many are navigating the messy overlap between neurodivergence, chronic illness, sensory sensitivity, executive dysfunction, identity, relationships and the exhaustion of trying to function in environments that were not built with them in mind.
My ideal clients are neurodivergent teens, young adults and adults who are trying to understand themselves after a long time of feeling misunderstood. They may come to therapy feeling burnt out, masked, overwhelmed, disconnected from themselves, or unsure how to explain their needs without over-apologising. Many are navigating the messy overlap between neurodivergence, chronic illness, sensory sensitivity, executive dysfunction, identity, relationships and the exhaustion of trying to function in environments that were not built with them in mind.
(03) 6155 0376 View (03) 6155 0376
Alicia Garrett - Vista Counselling
Social Worker, MA, AMHSW
Serves Area
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
(07) 5240 9990 View (07) 5240 9990
Tim Sanderson
Psychologist, MA, PsyBA General
Online Only
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
Discover a new approach to ADHD diagnosis and counselling at OzPsych. Specializing in adult ADHD, I am a compassionate professional who not only understands ADHD from a clinical perspective but also from personal experience. I believe in creating a safe, non-judgmental space where you can explore your unique journey with ADHD &/or Adult ASD. Services are available Monday, Thursday, and Friday from 9:00 AM to 6:00 PM. Website www.ozpsych.com.au. In an emergency, please contact Lifeline at 13 11 14 or Beyond Blue at 1800 512 348 or 000.
(08) 6202 9315 View (08) 6202 9315
Hive Minds Therapy
Counsellor, ACA-L1
Serves Area
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a neurotypical world? As a neurodivergent-affirming counsellor with lived experience of AuDHD, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale (South Australia) and online via telehealth across Australia. I respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking. My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and executive function differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
Are you an Autistic, ADHD, or AuDHD teen or adult feeling exhausted by a neurotypical world? As a neurodivergent-affirming counsellor with lived experience of AuDHD, I provide specialised, identity-affirming mental health support face-to-face in Morphett Vale (South Australia) and online via telehealth across Australia. I respect your autonomy and will never pressure you to conform to expectations that fuel detrimental masking. My Specialties & Focus Areas: Neurodivergent Support: ADHD, Autism, AuDHD, and executive function differences; Grief and Loss of Loved Ones, Employment, Companions Animals & Pets, Relationships.
(08) 7184 4106 View (08) 7184 4106
Naomi Ween
Social Worker, AMHSW
1 Endorsed
Online Only
I can help you manage overthinking and feelings of overwhelm, low mood, insomnia, poor concentration, low motivation.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
I can help you manage overthinking and feelings of overwhelm, low mood, insomnia, poor concentration, low motivation.
Hi I'm Naomi, an Accredited Mental Health Social Worker and Resource Therapist. I have an honest, kind, understanding, non judgemental approach, listening to what you need help with and here to support you with life's challenges. Feeling stuck in old patterns that aren't helping anymore? And you're ready to change! With a narrative counselling style, I first listen to your story; how did you manage before, what are your strengths, what do you value in life? What is important to you in a relationship/friendship and what do you like about yourself? I use Resource Therapy to help the injured part of you heal.
(03) 5909 9981 View (03) 5909 9981
Anna Jezewski
Counsellor
Online Only
As a holistic Counsellor & Psychotherapist, Registered Nurse, and trauma-informed Yoga Teacher, I provide practical support for immediate relief alongside deep therapeutic work for long lasting change.
As a holistic Counsellor & Psychotherapist, Registered Nurse, and trauma-informed Yoga Teacher, I provide practical support for immediate relief alongside deep therapeutic work for long lasting change.
0457 550 470 View 0457 550 470
Christina Ramo Counselling
Counsellor, ACA-L2
Adelaide, SA 5000
(08) 7444 5013 View (08) 7444 5013
Dr Jodie Mechielsen
Psychologist, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
I'm a clinical psychologist, EMDR therapist, and Credentialed Eating Disorder Clinician. I have a specific interest in eating, exercise, and body images concerns as well as helping people heal from attachment and childhood difficulties, including relational trauma, physical, sexual and/or emotional abuse. You may be experiencing an eating disorder or other eating/exercise/body image concerns or struggling with depression, anxiety, stress, relationship difficulties, PTSD, perfectionism, emotional challenges, or tough life transitions. Humans of any size, sexuality, gender, cultural background, race, faith, and neurotype are welcome.
I'm a clinical psychologist, EMDR therapist, and Credentialed Eating Disorder Clinician. I have a specific interest in eating, exercise, and body images concerns as well as helping people heal from attachment and childhood difficulties, including relational trauma, physical, sexual and/or emotional abuse. You may be experiencing an eating disorder or other eating/exercise/body image concerns or struggling with depression, anxiety, stress, relationship difficulties, PTSD, perfectionism, emotional challenges, or tough life transitions. Humans of any size, sexuality, gender, cultural background, race, faith, and neurotype are welcome.
(03) 5910 7511 View (03) 5910 7511
Cara Miles
Psychologist, MPsych, PsyBA - Clin. Psych
Online Only
Not accepting new clients
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
I believe that therapy is important. And I know that changing our behaviour is hard. Therapy offers a valuable pathway to help you step back, evaluate, and give you the choice to do things differently in your life. Therapy offers us the opportunity to change, supporting you to regain control of your life and while providing concrete strategies to help you do so. I’m a Clinical Psychologist with experience working in both the public and private sectors in Australia. I am trained in CBT, DBT, ACT, interpersonal therapy and mindfulness-based approaches.
(03) 9001 5602 View (03) 9001 5602
Dr Adriana Louise Thomas
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Not accepting new clients
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
I am a registered clinical psychologist helping adults, young people, couples and families to understand life’s challenges whilst working towards positive changes and a meaningful existence. My aim is to help you understand and gain more insight about yourself, relationships and values.
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Peer Collaborations
Social Worker, AMHSW
Online Only
Not accepting new clients
I'm Dom Caesar (they/them), an autistic and queer social worker. I work with people aged 16 and up, and especially welcome those who identify as neurodivergent, queer, or trans - or who have felt misunderstood or unsupported in more traditional therapy settings. Some themes and issues I love exploring with people include burnout, emotional exhaustion, and the toll of masking; identity (including neurodivergence, gender, sexuality, etc) and how these intersect; learning to communicate your needs and to advocate; navigating systems (workplaces, schools, families and everything in between!); and whatever feels most meaningful to you.
I'm Dom Caesar (they/them), an autistic and queer social worker. I work with people aged 16 and up, and especially welcome those who identify as neurodivergent, queer, or trans - or who have felt misunderstood or unsupported in more traditional therapy settings. Some themes and issues I love exploring with people include burnout, emotional exhaustion, and the toll of masking; identity (including neurodivergence, gender, sexuality, etc) and how these intersect; learning to communicate your needs and to advocate; navigating systems (workplaces, schools, families and everything in between!); and whatever feels most meaningful to you.
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Lucy Wise
Psychologist, PsyBA General
Serves Area
Not accepting new clients
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
Hello, I'm Lucy Wise, a proudly neurodivergent Registered Psychologist and the founder of Ritual Psychology. I offer warm and compassionate neurodiversity-affirming therapy for adults navigating Autistic burnout, anxiety, relationship difficulties, trauma and OCD. I aim to create a safe and welcoming space for individuals to explore their experiences and to develop greater self-compassion and self-acceptance.
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Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Online Only
Not accepting new clients
I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957

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