Self Esteem Counselling in Adelaide, SA

Photo of Sidney Mandis, Psychologist, MPsych, PsyBA - Sport Psych.
Sidney Mandis
Psychologist, MPsych, PsyBA - Sport Psych.
Verified Verified
Online Only
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
I'm a registered psychologist who works holistically with individuals and athletes presenting with various difficulties in life such as: anxiety, depression, PTSD, ADHD, sexual trauma, addiction, stress, burnout, low self-esteem, body image issues, anger management, relationship issues, ASD, injury rehabilitation, sports performance, motivation, confidence.
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Photo of Jessica Jepson - Women's counselling / Relationship counselling, Counsellor, ACA-L2
Women's counselling / Relationship counselling
Counsellor, ACA-L2
Verified Verified
4 Endorsed
Online Only
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
If you are experiencing relationship anxiety or challenges in forming secure connections with others, I am here to assist you. Together, we can delve into the root causes of these issues, explore your options, develop effective strategies to improve your communication in relationships and enhance your self-worth. I will help you understand your attachments and build healthy boundaries. Enabling you to regulate your emotions and build deeper connections. My primary aim is to provide you with the necessary support, tools, and resources to heal, improve your self-worth, feel confident and connect with others so that you can thrive.
(03) 8338 1069 View (03) 8338 1069
Photo of Paul William Hammat - a Counselling Concern, Counsellor, PACFA
a Counselling Concern
Counsellor, PACFA
Verified Verified
Serves Area
Issues that I often work on with clients are: Anxiety, relationship issues, meaning and purpose, loss and grief, personal and or professional growth, spriituality, enhanced self esteem, self compassion, clinical supervision, professional supervision.
I am an experienced counsellor with over 15 years experience in working with people to enhance their wellbeing and to achieve their goals. I am committed to a holistic, person-centered approach. This means I view each individual as a unique, dynamic whole and tailor my methods to best support your personal growth and well-being.
Issues that I often work on with clients are: Anxiety, relationship issues, meaning and purpose, loss and grief, personal and or professional growth, spriituality, enhanced self esteem, self compassion, clinical supervision, professional supervision.
I am an experienced counsellor with over 15 years experience in working with people to enhance their wellbeing and to achieve their goals. I am committed to a holistic, person-centered approach. This means I view each individual as a unique, dynamic whole and tailor my methods to best support your personal growth and well-being.
(03) 7302 2404 View (03) 7302 2404
Photo of Desi Karalis, Psychologist, MA, PsyBA General
Desi Karalis
Psychologist, MA, PsyBA General
Verified Verified
Online Only
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
Life can be overwhelming, and sometimes we all need support to navigate challenges, gain clarity, and find a way forward. As a psychologist with over 19 years experience, I provide compassionate, evidence-based counselling to help individuals manage stress, low mood, anxiety, menopause, life transitions, burnout, low self-esteem, and emotional and mental well-being.
(08) 7100 9284 View (08) 7100 9284
Photo of Courtney Luftig, Counsellor, AMHSW
Courtney Luftig
Counsellor, AMHSW
Verified Verified
2 Endorsed
Serves Area
My clients struggle with anxiety, trauma, depression and self esteem and relationship issues.
With six years of experience in mental health, I specialise in creating a safe space through a holistic approach. I use Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed approaches. I am passionate about walking alongside my clients in their journey.
My clients struggle with anxiety, trauma, depression and self esteem and relationship issues.
With six years of experience in mental health, I specialise in creating a safe space through a holistic approach. I use Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed approaches. I am passionate about walking alongside my clients in their journey.
(02) 4214 4816 View (02) 4214 4816
Photo of Ingrid Glanowski, Psychologist, MPsych, PsyBA General
Ingrid Glanowski
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
Ingrid is registered psychologist who provides in person therapy to clients in Melbourne and online therapy to clients Australia wide. In therapy, the environment Ingrid creates is compassionate, animated and genuine. She enjoys building long-lasting and meaningful connections with clients, knowing that this can be a catalyst for a successful experience in therapy. Ingrid is specifically interested in clients who present with developmental/relational-trauma and utilises her knowledge of attachment theory and family systems to help clients develop a deeper understanding of themselves.
(03) 9994 1814 View (03) 9994 1814
Photo of Zave Leo N - Zave Leo, Counsellor
Zave Leo
Counsellor
Verified Verified
Online Only
Hello I'm Zave (he/they), a queer and trans counsellor. I am available to support you through various topics such as long-term depression, LGBTQIA+ issues, navigating relationships, self-esteem, neurodiversity, living in alignment with your values and exploring impacts of the past on current experience. I value working together to understand what is happening for you, and determine how you want to move forward.
Hello I'm Zave (he/they), a queer and trans counsellor. I am available to support you through various topics such as long-term depression, LGBTQIA+ issues, navigating relationships, self-esteem, neurodiversity, living in alignment with your values and exploring impacts of the past on current experience. I value working together to understand what is happening for you, and determine how you want to move forward.
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Photo of Susan Lister, Counsellor, ACA-L1
Susan Lister
Counsellor, ACA-L1
Verified Verified
Serves Area
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
Do you feel held back by self-doubt, unresolved childhood wounds, or patterns like people-pleasing or self-sabotage? You might struggle with low self-esteem, setting boundaries, or feeling disconnected from your true self. Deep down, you long for emotional freedom, self-compassion, and more fulfilling relationships. I provide a safe, supportive space to heal your inner child, release past pain, and rediscover your worth. Together, we’ll help you build confidence and create a life that feels aligned, joyful, and whole.
(08) 7008 7116 View (08) 7008 7116
Photo of Fiona Halliday - People Psychology, Psychologist, MPsych, PsyBA General
Fiona Halliday - People Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Serves Area
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports.
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
Get help by seeing Fiona, who has extensive experience with: Women’s issues Domestic Abuse Domestic Violence (DV) Family Violence Stress management Anxiety Depression Self esteem Assertiveness Identity issues Change and transition Grief and bereavement Wellbeing and balance Self-Esteem Life Coaching Spirituality Meaning and Purpose Culturally and Linguistically Diverse (CALD) Issues, Counselling, Coaching and De-Briefing Workplace Issues Workplace Bullying Medicare, Private Health Insurers provider Psychologist Reports.
I am an experienced psychologist and therapist of 23 years plus. I have worked across diverse roles in the public, non-government and non-profit sectors and in employee assistance programs, as well as in private practice. I am genuinely committed and passionate about people and the therapy space and the work of self awareness and I walk the talk.
(03) 7003 2481 View (03) 7003 2481
Photo of Kathryn Anne Fortuna, Counsellor, ACA-L2
Kathryn Anne Fortuna
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Serves Area
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
Counsellor. Relationship Counsellor. Workplace Wellness. Organisations. The Anna Centres Business Development Counsellor. EAP Specialist. Specialising in Relationship Counselling. Your relationship with yourself and others. This includes building strong communication, respect and intimacy. I also support Families, Individuals and Teens to explore their feelings, clear old patterns, ignite self-awareness, build resourcefulness and feel more purposeful. I offer support with relationship building, parenting, clarity of thoughts, addressing behaviours, thought patterns & issues like anxiety & stress.
(03) 4420 9660 View (03) 4420 9660
Photo of Daniella Winik - Daniella Winik - People Psychology, Psychologist, MPsych, PsyBA - Couns. Psych.
Daniella Winik - People Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Serves Area
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
Take the first step and book with Daniella today! Anxiety, Stress Management, Depression, School Issues & Counselling, Peer Relationships, Parenting Support, Issues & Guidance, Family Support, ASD (Autism Spectrum Disorder), ADHD (Attention Deficit Hyperactivity Disorder) & ADD (Attention Deficit Disorder), Building Resilience, Social Difficulties, Adjustment Disorders, Grief and Loss / Bereavement, Coping Skills, Divorce Counselling, Life Transitions, Life Coaching, Self-Esteem, Self-Confidence, Self-Development, Suicidal Ideation and Relationships.
(03) 7003 2718 View (03) 7003 2718
Photo of Dr William Kirkpatrick, Psychologist, PsyBA - Clin. Psych
Dr William Kirkpatrick
Psychologist, PsyBA - Clin. Psych
Verified Verified
Serves Area
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
Ultimately I am human like you with a story and life experiences like you. As a Clinical Psychologist and Counselling Psychologist I can offer you support at this time with: anger, anxiety (general, health, panic, specific phobia, social), attachment, bereavement, complicated grief, CPTSD, depression, impact of cancer, life transitions, low self-esteem, managing emotions, neurodevelopment (ASD, ADHD, FAS), personality disorders (BPD), PTSD, relationship problems, self-harm, self-identity, stress management, substance abuse (alcohol, illicit, prescribed), suicidal thoughts, trauma (combat, emotional, physical, sexual).
(08) 9560 6957 View (08) 9560 6957
Photo of Zarah Brooks, Counsellor, ACA-L1
Zarah Brooks
Counsellor, ACA-L1
Verified Verified
Serves Area
I am a dedicated and compassionate counsellor specialising in person-centred therapy, who holds a degree in psychology from the University of South Australia and is currently pursuing an honours degree in psychology. With a focus on empowering clients, I utilises the principles of person-centred therapy, to create a safe and non-judgmental space where clients can explore their thoughts and feelings. By fostering an environment of empathy, congruence, and unconditional positive regard, I help clients harness their natural self-healing processes and achieve personal growth.
I am a dedicated and compassionate counsellor specialising in person-centred therapy, who holds a degree in psychology from the University of South Australia and is currently pursuing an honours degree in psychology. With a focus on empowering clients, I utilises the principles of person-centred therapy, to create a safe and non-judgmental space where clients can explore their thoughts and feelings. By fostering an environment of empathy, congruence, and unconditional positive regard, I help clients harness their natural self-healing processes and achieve personal growth.
(08) 7184 0472 View (08) 7184 0472
Photo of Danka Fiedor, Psychologist, PsyBA General
Danka Fiedor
Psychologist, PsyBA General
Verified Verified
Serves Area
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
A safe and secure place where you can be heard and understood Support whilst also being challenged Tools and strategies to better cope and manage your life and your feelings as well as have more control over your behaviour Develop better connections with yourself and your loved ones Improve your confidence and self esteem Find a direction in your life again.
Danka Fiedor Psychology is offering integrated and customised to client needs therapy such as EMDR & EMDR 2.0 & EMDR Intensives for individuals and couples & Attachment Informed EMDR & "parts work" & Gottman Method Workers Compensation/CTP (SIRA) & Safe and Sound Protocol (SSP). Each service is tailored using a strength-based approach to treatment to help you manage any issues including stress, depression, anxiety, grief, PTSD/cPTSD, Bipolar Disorder, Eating Disorders, OCD, Adult ADHD, phobias and performance anxiety, self-esteem and life’s challenges.
(02) 9100 0959 View (02) 9100 0959
Photo of Samantha G Long, Counsellor, ACA-L2
Samantha G Long
Counsellor, ACA-L2
Verified Verified
Serves Area
Counselling can help you gain clarity, stay focused, know your true purpose and move forward, providing meaning to your life. My approach to Counselling is not a one-size-fits-all philosophy, it is to provide a welcoming, safe, non-judgmental space and a listening ear where you feel comfortable, respected and free to explore your reasons for getting in touch in the first place. Your desire to grow, develop and explore change will ultimately lead you to live that purposeful, fulfilling and happy life! Everyone deserves to experience being happy!
Counselling can help you gain clarity, stay focused, know your true purpose and move forward, providing meaning to your life. My approach to Counselling is not a one-size-fits-all philosophy, it is to provide a welcoming, safe, non-judgmental space and a listening ear where you feel comfortable, respected and free to explore your reasons for getting in touch in the first place. Your desire to grow, develop and explore change will ultimately lead you to live that purposeful, fulfilling and happy life! Everyone deserves to experience being happy!
(02) 8074 5947 View (02) 8074 5947
Photo of Redah Shafiq, Counsellor, PACFA
Redah Shafiq
Counsellor, PACFA
Verified Verified
1 Endorsed
Adelaide, SA 5000
I am a dedicated psychotherapist passionate about fostering transformative change through evidence-based practices. Specializing in compassion-focused cognitive behavior therapy (CF-CBT), I create a nurturing therapeutic environment where clients can explore their thoughts, emotions, and behaviors with gentleness and curiosity.
I am a dedicated psychotherapist passionate about fostering transformative change through evidence-based practices. Specializing in compassion-focused cognitive behavior therapy (CF-CBT), I create a nurturing therapeutic environment where clients can explore their thoughts, emotions, and behaviors with gentleness and curiosity.
(08) 7078 8004 View (08) 7078 8004
Photo of Yvonne Daly, Psychologist, MPsych, PsyBA General
Yvonne Daly
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
Hi there! I'm Yvonne, a senior psychologist at Very Helpful Chats. I'm an ADHDer, LGBTQIA+ and navigate life as a spoonie. I know personally the grief, anger and then acceptance of finding out later in life why things have always been different for me. I have learnt that no two brains are the same; that's what makes humans so interesting! Knowing how your brain works is like the keys to Disneyland.
(02) 9100 0347 View (02) 9100 0347
Photo of Christina Ramo - Alithea Health, Counsellor, ACA-L2
Alithea Health
Counsellor, ACA-L2
Verified Verified
Adelaide, SA 5000
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
(08) 7008 7963 View (08) 7008 7963
Photo of Hana Hajdar - Hana - Strong Foundations Counselling, Counsellor, ACA-L1
Hana - Strong Foundations Counselling
Counsellor, ACA-L1
Verified Verified
Online Only
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
(08) 7008 7078 View (08) 7008 7078
Photo of Larz Lauer, Psychotherapist, PACFA
Larz Lauer
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
Note - Waitlist enquires only until May 2025. As a holistic, relational, gestalt therapist, my approach is grounded in the present moment, non-pathologising, inclusive and trauma-informed. Through the lens of anti-oppressive practice, I prioritise creating a therapeutic space where all the parts of you are considered, held and deeply respected. In sessions, your healing, growth, and increasing self-awareness is what we co-create in this space. I can support you in connecting with your inner experiences to empower you to make meaningful changes in your life and make deeper connections to yourself, others, and the wider environment.
(07) 2100 4783 View (07) 2100 4783
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