Relationship Issues Psychologists and Therapists in Adelaide, SA
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I often work with individuals and couples who realise their lives and relationships aren't what they hoped for.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
I often work with individuals and couples who realise their lives and relationships aren't what they hoped for.
Many of us are striving to be the best person we can. Sometimes we lose connection with that person and the satisfying, and enriching, often preferred life seems out of reach or only for others. We can have this preferred life. It's possible! Sometimes experiences of trauma, adversity and pain form stories around us that recruit us into thinking we can't. Some stories can even invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories in therapy can free up new ways of thinking and living for more fulfilling and joyful lives.
If you’re feeling overwhelmed by the pressures of balancing work, family, and everything in between, or maybe you’re stuck in a cycle of anxiety and stress of being time poor and mentally exhausted or experiencing relationship challenges, I’m here to help.
My approach is rooted in evidence-based practices, including Gottman Method for relationship counselling, Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness based techniques. I will listen, understand your unique situation, and help you find the strategies and tools that work best for you.
If you’re feeling overwhelmed by the pressures of balancing work, family, and everything in between, or maybe you’re stuck in a cycle of anxiety and stress of being time poor and mentally exhausted or experiencing relationship challenges, I’m here to help.
My approach is rooted in evidence-based practices, including Gottman Method for relationship counselling, Cognitive-Behavioural Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness based techniques. I will listen, understand your unique situation, and help you find the strategies and tools that work best for you.
Amelie brings a culturally informed understanding of identity, family dynamics, intergenerational patterns, and the complexity of balancing different cultural expectations.
Amelie provides assessment, diagnosis, and evidence-based treatment for Anxiety, Panic, Depression, Complex Trauma, PTSD, ADHD, Mood Dysregulation, Impulsivity, Low Self-Esteem and Self-Criticism, Relationship Difficulties ( family, social, romantic, and couples), Workplace Stress, Bullying, Burnout, Chronic Stress, Self-Sabotage, Social Media Addiction.
Amelie brings a culturally informed understanding of identity, family dynamics, intergenerational patterns, and the complexity of balancing different cultural expectations.
Amelie provides assessment, diagnosis, and evidence-based treatment for Anxiety, Panic, Depression, Complex Trauma, PTSD, ADHD, Mood Dysregulation, Impulsivity, Low Self-Esteem and Self-Criticism, Relationship Difficulties ( family, social, romantic, and couples), Workplace Stress, Bullying, Burnout, Chronic Stress, Self-Sabotage, Social Media Addiction.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $145.95 - $168.45 will apply if you have a GP referral and a Mental Health Care Plan.
Kensington Psychology and Well-Being is a warm, professional private psychology practice dedicated to offering you quality mental health services. We prioritise holistic, compassionate treatment, and work with each client to tailor care to their own unique goals and needs. Our practitioners are highly experienced and offer evidence-based care in a range of therapeutic approaches and modalities. Depending on your practitioner, a gap of between $145.95 - $168.45 will apply if you have a GP referral and a Mental Health Care Plan.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship.
Using the evidence-based Gottman Method, I help couples improve communication, rebuild trust and strengthen their connection. For individuals, I offer a collaborative, tailored approach drawing on CBT, ACT, DBT and other evidence-based modalities. I also conduct forensic psychological assessments and court reports for criminal proceedings.
Couples who are struggling to communicate, feeling disconnected, or navigating a difficult period in their relationship.
Using the evidence-based Gottman Method, I help couples improve communication, rebuild trust and strengthen their connection. For individuals, I offer a collaborative, tailored approach drawing on CBT, ACT, DBT and other evidence-based modalities. I also conduct forensic psychological assessments and court reports for criminal proceedings.
Have you been unable to move beyond entrenched unhealthy Relational Patterns or Addictive Behaviours deeply impacting your Emotional, Psychological & Physical well-being?
These inconsistencies are Marker Points of your Difficulties & Concerns we unpack with Clear Grounded Interventions to create Space & Clarity for Change. Resolution of these Discrepancies or ‘Blind Spots’ is Central to my Counselling Process. Evidence-Based Techniques & Resources provide a Clear Map to equip you to cope Effectively & Authentically in Life.
Have you been unable to move beyond entrenched unhealthy Relational Patterns or Addictive Behaviours deeply impacting your Emotional, Psychological & Physical well-being?
These inconsistencies are Marker Points of your Difficulties & Concerns we unpack with Clear Grounded Interventions to create Space & Clarity for Change. Resolution of these Discrepancies or ‘Blind Spots’ is Central to my Counselling Process. Evidence-Based Techniques & Resources provide a Clear Map to equip you to cope Effectively & Authentically in Life.
With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem.
I'm passionate about empowering people like you to have more connection with yourself and in your relationships. And I do that by combining the best of coaching & therapy.
If you're looking for someone who can 'fix your problems' I'm not that person. But if you want someone who can support you to find your own answers you're in the right place.
With that comes anxiety, self-doubt, disconnection in relationships & wobbly self-esteem.
I'm passionate about empowering people like you to have more connection with yourself and in your relationships. And I do that by combining the best of coaching & therapy.
If you're looking for someone who can 'fix your problems' I'm not that person. But if you want someone who can support you to find your own answers you're in the right place.
Work, relationships, responsibilities, all accounted for.
Sessions draw on conversation, creativity, and exploring different parts of yourself, at a pace that's yours.
I also work with people navigating life between two cultures. If you're carrying something that doesn't quite translate, I understand that weight. For Thai-speaking clients, we can work in Thai and English freely, whichever feels true.
Work, relationships, responsibilities, all accounted for.
Sessions draw on conversation, creativity, and exploring different parts of yourself, at a pace that's yours.
I also work with people navigating life between two cultures. If you're carrying something that doesn't quite translate, I understand that weight. For Thai-speaking clients, we can work in Thai and English freely, whichever feels true.
Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing.
Charlotte provides video + walk & talk (for Thirroul-based clients) psychology sessions for adolescents and adults with range of mental health & physical health concerns. Charlotte’s therapeutic modality’s include: ACT, CBT, Schema Therapy, DBT & CFT. I work with NDIS clients. Self-managed & plan managed NDIS clients are welcome to apply.
Charlotte targets the emotional, cognitive, physical, behavioural, relational & spiritual levels of healing.
Charlotte provides video + walk & talk (for Thirroul-based clients) psychology sessions for adolescents and adults with range of mental health & physical health concerns. Charlotte’s therapeutic modality’s include: ACT, CBT, Schema Therapy, DBT & CFT. I work with NDIS clients. Self-managed & plan managed NDIS clients are welcome to apply.
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK.
CNM/ erection problems, inability to orgasm, infertility/ low sexual desire, painful intercourse, premature or early ejaculation/ problematic porn use, relationship problems (inc. couples and poly), sex/ gender/ erotic and relationship identity concerns, sexual compulsions, specific sexual interests (BDSM, kink, fetishes)/ vaginismus/ Trauma/ Shame
Lisa trained as a Psychosexual and Relationship Therapist with CICS in the UK.
CNM/ erection problems, inability to orgasm, infertility/ low sexual desire, painful intercourse, premature or early ejaculation/ problematic porn use, relationship problems (inc. couples and poly), sex/ gender/ erotic and relationship identity concerns, sexual compulsions, specific sexual interests (BDSM, kink, fetishes)/ vaginismus/ Trauma/ Shame
I support couples to navigate conflict, disconnection and distance, and work with individuals to analyse patterns, overcome internal barriers and reclaim control of their goals.
In the counselling process, we focus on building understanding of patterns, systems and ways of thinking that may be keeping you stuck, either individually or in your relationship. We focus on practical strategies and tools to assist you to create lasting change.
I support couples to navigate conflict, disconnection and distance, and work with individuals to analyse patterns, overcome internal barriers and reclaim control of their goals.
In the counselling process, we focus on building understanding of patterns, systems and ways of thinking that may be keeping you stuck, either individually or in your relationship. We focus on practical strategies and tools to assist you to create lasting change.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
Are you dealing with stress, anxiety, depression, trauma, relationship issues (+ others) and have been on a waitlist and it's taking forever to see someone?
Our Psychologists are down to earth and we're available every day for video and telephone counselling. There’s $0 to $25 gap fee for anyone with an Australian Medicare, and a Mental Health Care Plan referral from your GP.
If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
If you’re exhausted from feeling overwhelmed by anxiety, stuck in patterns of low self-worth, trauma, or painful relationships, you’re not alone.
I help people break free from anxiety, low self-worth, trauma, and toxic relationship patterns. Using a mix of IFS, somatic work, and CBT, I guide clients to understand themselves deeply, heal old wounds, and build lasting self-trust. You’ll get practical tools and a space that’s real, supportive, and transformative.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…).
As a qualified clinical naturopath, I can also provide natural medicine to support your mental health holistically, considering the mind/body integration. This involves therapies as diet and lifestyle counselling, nutritional medicine, herbal medicine, and giving you knowledge and skills that will empower you to take charge of your own health and wellbeing.
I support individuals who have come to a point in their life where things are “just not right”, whether it is a general feeling of dissatisfaction, loss of meaning, or a specific situation causing them significant distress (e.g. issues in relationships, health, workplace,…).
As a qualified clinical naturopath, I can also provide natural medicine to support your mental health holistically, considering the mind/body integration. This involves therapies as diet and lifestyle counselling, nutritional medicine, herbal medicine, and giving you knowledge and skills that will empower you to take charge of your own health and wellbeing.
I offer a judgement-free space for you to come as you are, welcoming clients of all identities; individuals, couples, throuples or more.
Life is messy and imperfect. Sexuality and identity is a lifelong journey. So many of us are limited in our exploration due to shame, stigma, or lack of sexuality education. I believe in a sex-positive approach which acknowledges and celebrates the diversity of human sexuality, identity and expression. When we are informed, empowered and validated, we live happier and more authentic lives.
I offer a judgement-free space for you to come as you are, welcoming clients of all identities; individuals, couples, throuples or more.
Life is messy and imperfect. Sexuality and identity is a lifelong journey. So many of us are limited in our exploration due to shame, stigma, or lack of sexuality education. I believe in a sex-positive approach which acknowledges and celebrates the diversity of human sexuality, identity and expression. When we are informed, empowered and validated, we live happier and more authentic lives.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM").
I work with people who have a relationship structure that works for them – such as Polyamorous, Multigamous, Kink, BDSM, Open, and Swinging – and how they can work through the non-consensual-monogamous relationship expectations that have been placed on them from the Anglo-Saxon Overculture in colonialised Australia.
I specialise in working with multigamous multi-partnered relationship structures such as polyamorous, Open, and Swinging, (often called "ENM" or "CNM").
I work with people who have a relationship structure that works for them – such as Polyamorous, Multigamous, Kink, BDSM, Open, and Swinging – and how they can work through the non-consensual-monogamous relationship expectations that have been placed on them from the Anglo-Saxon Overculture in colonialised Australia.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I specialise in working on relational trauma, including attachment trauma, betrayal and surviving abuse in relationships.
With 35 years of professional experience in various therapeutic fields and a unique blend of methods, I can help you identify issues, conduct a comprehensive assessment and find a resolution tailored to your specific needs.
I work with individuals, couples and families on their relationships - addressing challenges in some stages of the relationship, communication issues, relational crisis/trauma, or other complex matters (neurodiversity, psychosexual issues, parenting).
I specialise in working on relational trauma, including attachment trauma, betrayal and surviving abuse in relationships.
With 35 years of professional experience in various therapeutic fields and a unique blend of methods, I can help you identify issues, conduct a comprehensive assessment and find a resolution tailored to your specific needs.
I am an experienced counsellor and social worker with a focus on relationship counselling.
I work using a collaborative and strengths-based counselling approach utilising a combination of Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Solution Focussed Brief Intervention, Interpersonal Counselling and Grief and Loss work within a trauma informed approach. I use the Gottman Method Couple Therapy in my work with couples.
I am an experienced counsellor and social worker with a focus on relationship counselling.
I work using a collaborative and strengths-based counselling approach utilising a combination of Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Solution Focussed Brief Intervention, Interpersonal Counselling and Grief and Loss work within a trauma informed approach. I use the Gottman Method Couple Therapy in my work with couples.
My clients are often professionals navigating workplace stress and burnout, women in midlife renegotiating identity through perimenopause and menopause, and people who keep noticing the same patterns in their relationships and want to understand where they come from.
I'm a registered psychologist with over 25 years of experience, specialising in workplace stress, burnout, midlife transitions, and the psychological impact of perimenopause and menopause. I work in an open-ended, non-diagnostic way, following your lead — some people need practical strategies, others need to go deeper. Most need both.
My clients are often professionals navigating workplace stress and burnout, women in midlife renegotiating identity through perimenopause and menopause, and people who keep noticing the same patterns in their relationships and want to understand where they come from.
I'm a registered psychologist with over 25 years of experience, specialising in workplace stress, burnout, midlife transitions, and the psychological impact of perimenopause and menopause. I work in an open-ended, non-diagnostic way, following your lead — some people need practical strategies, others need to go deeper. Most need both.
See more therapy options for Adelaide
Nearby Relationship Issues Therapists Searches for Adelaide
- College Park
- Eastwood
- Fullarton
- Hyde Park
- Millswood
- North Adelaide
- Norwood
- Parkside
- Rose Park
- Saint Peters
- Unley
- Wayville
Relationship Issues Therapists
What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.