Men's Issues Counselling in Adelaide, SA

Many of us are striving to be the person we hope to, admire, aspire to. There are times life seems satisfying, yet also times when something keeps getting in the way. We carry ideas about life and ourselves that can be enriching, yet at other times operate to make a preferred life seem out of reach, or only for others. These ideas come from experiences and can form a story of who we should be or can be. Ideas can invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories can free up new ways of thinking and living that support more fulfilling lifes
Many of us are striving to be the person we hope to, admire, aspire to. There are times life seems satisfying, yet also times when something keeps getting in the way. We carry ideas about life and ourselves that can be enriching, yet at other times operate to make a preferred life seem out of reach, or only for others. These ideas come from experiences and can form a story of who we should be or can be. Ideas can invite actions we regret that can separate us from people we care about, even from who we would prefer to be. Examining these ideas and stories can free up new ways of thinking and living that support more fulfilling lifes

I work with men on a variety of issues that affect their lives. In person in Adelaide or online/via phone to fit your needs. Life is complicated. Let's talk.
I work with men on a variety of issues that affect their lives. In person in Adelaide or online/via phone to fit your needs. Life is complicated. Let's talk.

In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.
In-Person (Mount Gravatt QLD) or online Australia Wide. I am dedicated to improving men's mental health through empowering you to better understand your thoughts, feelings and behaviors in a way that enables you to live a higher life. Through engaging in therapy, you can feel heard, understood and helped, with a focus on developing practical tools to help you manage the challenges of life. I have 15 plus years of experience supporting men in Defence, hospitals, the veteran's community and in private practice, and believe that gaining insight into your own experience can lead to new ways of living.

Bent Couch, founded by Shaun Williams, is a Melbourne-based Men's and LGBTQ+ counselling service specialising in fostering and supporting mental health and positive change. Shaun offers one-on-one online counselling services throughout Australia, in addition to in-person consultations in Melbourne, and brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.
Bent Couch, founded by Shaun Williams, is a Melbourne-based Men's and LGBTQ+ counselling service specialising in fostering and supporting mental health and positive change. Shaun offers one-on-one online counselling services throughout Australia, in addition to in-person consultations in Melbourne, and brings an empathetic, professional approach to counselling that is based on his own journey as a CIS gay male and a father. He is a member of the Australian Counselling Association (ACA) and has over 20 years of experience in healthcare.

I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.
I am a senior social worker with many years experience in private practice and working in government and non-government agencies across Australia. I have worked with men, women, children and families, including people from different backgrounds such as Military personal, veterans and their families, Indigenous language groups, migrants and humanitarian entrants, and prisoners, just to name a few. I am a confident, highly motivated professional and take pride in my ability to communicate, both orally and written, with clients, management and supporting agencies to ensure a high level and comprehensive service.

I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.
I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.

As a Men's specialist, I am here to help you understand and express yourself in a way you may have never thought possible. Together we will explore, uncover, and outgrow the root causes of your struggles. From this place of growth we then work to empower you with the tools and awareness you need to live a more peaceful, strong and balanced life. If you want to know why things are the way they are, you're in the right place.
As a Men's specialist, I am here to help you understand and express yourself in a way you may have never thought possible. Together we will explore, uncover, and outgrow the root causes of your struggles. From this place of growth we then work to empower you with the tools and awareness you need to live a more peaceful, strong and balanced life. If you want to know why things are the way they are, you're in the right place.

I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.
I have assisted clients from a wide range of age groups and backgrounds with managing their anxiety, depression, life stresses, phobias, obsessive-compulsive and trauma related challenges. When you speak to me, you can expect an open-minded, easy going and non-judgemental person who will listen to what brought you to seek support. We will work together to realise your goals such as improving self-esteem, establishing meaningful relationships, understanding and correcting negative responses to life triggers, all towards creating a more fulfilling and connected life.

Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.
Men are often taught not to reach out for help. You may have been made to believe that to seek help for yourself was to admit weakness or that it would make you a burden. Maybe you don't know where to start. But you've been thinking about getting professional support for some time now, that's why you are here. You know you need help, maybe because you're experiencing social anxiety or an overwhelming difficulty to get out of bed. You might no longer enjoy the things that used to make you happy, or you're having darker, more intrusive thoughts. It's starting to impact your relationships, your work & your physical health.

Client "Doug" once felt trapped in cycles of trauma, afraid to open up after past rejection. Through our sessions, he broke free from old patterns, rebuilt trust, and created deeper connections. Doug found the confidence to communicate openly and reduce his anxiety. Today, he wakes up feeling calm and in control. His story shows that with the right support, real change is possible. Are you ready to take the first step? Call today to start your journey.
Client "Doug" once felt trapped in cycles of trauma, afraid to open up after past rejection. Through our sessions, he broke free from old patterns, rebuilt trust, and created deeper connections. Doug found the confidence to communicate openly and reduce his anxiety. Today, he wakes up feeling calm and in control. His story shows that with the right support, real change is possible. Are you ready to take the first step? Call today to start your journey.

Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.
Daniel is a sexologist and psychotherapist who enjoys working empathically and collaboratively with individuals and partnerships of all cultural, gender, and sexual identities to provide support for their sexological needs. He specialises in working with sexological presentations around male sexual health, sexual and gender identity, intimacy, pleasure, desire discrepancy, kink and fetish-related behaviours, sexual functioning and relational challenges. Taking a non-judgmental and holistic approach, he assists his clients by providing tools to access their potential in overcoming the difficulties faced in their lives.

I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.
I believe that every person has great worth and value; each one is born for purpose; within every person is a rich deposit of skills. However, ‘life happens’; situations arise that cloud one’s vision causing one to feel ‘just not worth it’. One doubts oneself and gets bogged down. If that sounds like you, connect with me today and let’s journey together. You are worth it! Samway Consulting (formerly Samway Counselling Services) is an online counselling service that aims to create a safe, nonjudgmental space for you to talk, unpack and unload.

MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy
MensPsych is a Mens Psychology clinic dedicated to helping adolescent and adult men with their mental health concerns. We provide psychological treatment and assessments for a broad range of clinical problems in males. These often include: Anxiety, worry and fear; Depressed, low mood, and suicidal thinking; Problems with adjusting to major events, stress or trauma; Coping with medical conditions (e.g., a cancer diagnosis); Obsessional thinking; Feeling on edge or jumpy

You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.
You may be feeling anxious, disconnected, or unsure of how to move forward—caught in self-doubt, relationship stress, or the quiet weight of burnout. You want to feel more grounded, confident, and in control of your life. Perhaps you're seeking clarity in who you are, how you relate to others, or how to navigate a transition. You value depth and insight, but also want practical, gentle strategies that make daily life more manageable. You're not looking for quick fixes—you’re ready for meaningful, lasting change.

I am highly passionate about working with young people & my own queer community, including other gay men, gender diverse & HIV positive folk, as well as all people from minority groups or diverse cultural backgrounds, including neurodiverse folk & people with a disability. As members of marginalised populations, we often share that sense of shame (as well as pride!) that comes with not living up to the dominant culture's expectations of 'normal'. Queerphobia, racism, ableism, sexism, toxic masculinity, minority stress, micro-aggressions, internalised shame & identity concerns are often daily experiences for many of us.
I am highly passionate about working with young people & my own queer community, including other gay men, gender diverse & HIV positive folk, as well as all people from minority groups or diverse cultural backgrounds, including neurodiverse folk & people with a disability. As members of marginalised populations, we often share that sense of shame (as well as pride!) that comes with not living up to the dominant culture's expectations of 'normal'. Queerphobia, racism, ableism, sexism, toxic masculinity, minority stress, micro-aggressions, internalised shame & identity concerns are often daily experiences for many of us.

Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.
Alithea is a counselling practice that helps you make sense of the world and create a way forward. Based in Adelaide, SA, Alithea provides life-enhancing skills in a dedicated space to support every step on your path to growth and transformation.

As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
As an experienced therapist integrating multiple evidence-based approaches including EMDR, CBT, trauma-informed therapy, and mindfulness-based interventions, I specialise in supporting adults through life's challenges. My clients often come to therapy seeking relief from anxiety, depression, or trauma symptoms that are impacting their daily lives. They may be struggling with workplace stress, relationship difficulties, or the lingering effects of past experiences. What unites them is their readiness to engage in therapeutic work and their desire for positive change. I create a warm, collaborative environment where clients feel safe.
Kylie has experience working with first responders, veterans and, people experiencing family violence. She has also previously worked in a private psychiatric hospital developing and delivering group therapy programs to adults with a wide range of clinical needs. Areas of psychological counselling expertise and experience include grief and loss, stress, work-related problems, Depression, Anxiety, self-esteem issues, sleep difficulties, anger management, trauma, deliberate self-harm and suicidality as well as providing counselling and support to individuals experiencing, at risk of, or recovering from domestic or family violence.
Kylie has experience working with first responders, veterans and, people experiencing family violence. She has also previously worked in a private psychiatric hospital developing and delivering group therapy programs to adults with a wide range of clinical needs. Areas of psychological counselling expertise and experience include grief and loss, stress, work-related problems, Depression, Anxiety, self-esteem issues, sleep difficulties, anger management, trauma, deliberate self-harm and suicidality as well as providing counselling and support to individuals experiencing, at risk of, or recovering from domestic or family violence.

There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.
There are times we find ourselves experiencing low mood, anxiety and stress from life and the challenges it brings within our personal and relationships with others. Some of these challenges put us in a state of emotional dysregulation, numb from reality, overwhelmed with a mix of emotions that takes away the joy of the present moment and the future to come. I hope that we can work together to gain a deepened understanding of the challenges impacting you and your life and find practical ways to bring changes in your life.

I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
I am a registered clinical psychologist with over 24 years of experience working with individuals with anxiety, depression and trauma. I hold a Doctoral Degree in Clinical Psychology at the University of Adelaide as well as Master’s and Bachelor’s degrees in psychology. I can assist you with a range of presenting issues including depression, anxiety, stress management, trauma, adjustment difficulties, anger management, bullying and harassment, self-esteem issues, self-development, ADHD, eating disorder, OCD, body image issues, couple therapy and grief.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.