Couples Counselling in Adelaide, SA
Khristin Highet
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000 (Online Only)
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
Dr Khristin Highet specialises in transformational personal development in the areas of leadership, work and personal performance and relationship coaching. She works with people who wish to improve in self empowerment, goal/results achievement, mindset, influence and interpersonal effectiveness. She assists those that feel stuck, held back or experience life patterns that may impact reaching one's full potential.
The path to growth and increased repertoire for life is self-awareness and a capacity to change our relationship to our 'symptoms'.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
The path to growth and increased repertoire for life is self-awareness and a capacity to change our relationship to our 'symptoms'.
If you're considering therapy you're likely entertaining the possibility of change! Many clients have a sense of feeling 'stuck' - that what they've been doing isn't sustainable - old coping/survival strategies aren't workable and use up valuable energy, e.g.. avoidance of/distracting from/suppressing/whiteknuckling/ruminating on: thoughts, emotions, bodily sensations, urges, images, memories. These maintain negative cycles, keep our emotional brain vigilant to 'threat' and our nervous system mobilised in a stress response. What if we could imagine a future we'd like to participate in, regardless of what's showing up in the present?
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
Hi, I'm Heather. If you choose to begin therapy with me, my aim will be to meet you where you are, to work through where you want to be in your life and explore the things that are getting in your way. My areas of interest include, but are not limited to: grief; loss; relationship stress; anxiety; depression; trauma; couples work ; perfectionism; processing major life decisions; helping clients take their life from 'OK' to flourishing.
April Morrison (Concession rates available)
Counsellor
Verified Verified
Adelaide, SA 5000 (Online Only)
Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
Whether you're navigating the complexities of individual challenges, exploring dynamics within a partnership, or dealing with the unique intricacies of non-traditional relationship structures, I’m here to help. I offer a compassionate, non-judgmental space where you can explore your thoughts and emotions openly. I am kink-friendly, sex-positive, and supportive of all relationship styles, recognizing that every relationship is as unique as the people in it.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
I get it. You're struggling with balancing work and life and trying to make sense of how to not be so frustrated and angry about the state of your world when it all seems too much. Then trying to explain it all to someone (perhaps your partner) when it gets too much but who can only offer a sympathetic nod or unhelpful advice such as 'just get over it' or 'you're being dramatic!' (which rarely helped in the history of advice!). The problem is not having space or the ability to try and untangle your thoughts amidst trying to just stay afloat in an ever-increasing complex world with competing demands on your attention and sanity.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including depression, anxiety, relationship issues, complex trauma, and workplace stress. Expertise includes therapy with private clients and across corporate and government sectors. We also provide employee assistance (EAP) services to businesses across Australia, and critical incident responding.
A private psychology practice of principal psychologist and bestselling author, Milan Ljubincic. Our practice is well-suited for clients seeking deeper exploration of their mental health challenges including depression, anxiety, relationship issues, complex trauma, and workplace stress. Expertise includes therapy with private clients and across corporate and government sectors. We also provide employee assistance (EAP) services to businesses across Australia, and critical incident responding.
Held Counselling Space - Abi Catchlove
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Adelaide, SA 5000
Abi offers individual and couples counselling, women’s circles and wellbeing retreats in Adelaide CBD, Moana, Adelaide hills and online.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. Together, we are curious, we are kind to whatever surfaces. With openness and discernment, we welcome wisdom and befriend our multi-faceted selves. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Abi offers individual and couples counselling, women’s circles and wellbeing retreats in Adelaide CBD, Moana, Adelaide hills and online.
Held Counselling Space is a safe space to explore the depths and nuance of personhood, whether that is navigating grief, anxiety, people-pleasing, feeling lost or disconnected, relational challenges, stress, trauma or low self-worth. Together, we are curious, we are kind to whatever surfaces. With openness and discernment, we welcome wisdom and befriend our multi-faceted selves. A soft place to hold the light and the dark with care and an invitation to commune with your deep Self.
Hana - Strong Foundations Counselling
Counsellor, ACA-L1
Verified Verified
Adelaide, SA 5000 (Online Only)
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
I'm Hana, a qualified counsellor who is dedicated to helping individuals and couples navigate the complexities of their personal lives while empowering them to achieve growth, fulfilment and meaningful connections. My aim is to support you on your journey to whatever success looks like for you. Whether that be finding your life purpose, cultivating self-love, fostering meaningful relationships with others, picking yourself up after a break-up, or growing confidence in your dating life.
Dr Tanya Marie Robinson
Clinical Social Work/Therapist, PhD, AMHSW
Verified Verified
Adelaide, SA 5000
Psychoanalytical strategies and EMDR therapy assists children, adults, couples and families to process distress, trauma, anxiety, and depression.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
Psychoanalytical strategies and EMDR therapy assists children, adults, couples and families to process distress, trauma, anxiety, and depression.
Tanya M Robinson, PhD - Tanya has 20 years experience in mental health and psycho-legal forensic science. She studied extensively in psychology, social work and law. Tanya runs a private psycho-legal mental health practice based in the CBD of Adelaide, SA. She works online with clients interstate and internationally. Tanya consults with clients experiencing a wide range of mental health and life struggles. She has special knowledge in assisting clients which have experienced trauma. Tanya is an experienced psychoanalyist, EMDR practicitioner, child interviewer, accreddited mediatior and work in dispute resolutions.
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.
I am a psychotherapist & counsellor of over 20 years and work in an eclectic style. I am passionate about & incorporate evidence based therapies to suit each individual such as Cognitive Behavioral therapy, Dialectical Behavior therapy, Solution focused , Actual Commitment therapy, Motivational interview ,Emotionally focused therapy for couples and families and more recently Eye Movement Desensitization And Reprocessing.
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
Extensive experience in Addiction, Domestic Violence, Gottman Couples Therapy, Life Coaching, Cognitive Behaviour Therapy.
I work holstically with adults, couples, families & teens who want understand how they can make change in their lives. I can be a neutral person to assist with skills to change or cope better with the situation. I love working with on life direction - Relationship struggles - Addiction - grief & loss - NDIS support - Nature therapy
15 Second Videos
Adelaide Psychology
Held Counselling Space - Abi Catchlove
Tanya Marie Robinson
Louise Flaherty
Eastside Counselling, Amira Shahin
Amelie Nguyen
Niki Gelekis
Snow Chen - Sunflower Mental Health and Wellbeing
Stephanie Charlotte Russell
River Counselling
Shelley Murphy
Diana Marcella
Shagoon Maurya
Bronwyn Bickle
Elena Beutel
Sex and Relationship Therapist | Mim Kempson
Sally Walsh
Attune Connect - Kira Schlusser
Debra's Karma Counselling
Kathryn Anne Fortuna
Thinking Feeling Moving
Derek Boylen
ACE Counselling
Wendy Rosa Bas
Carly Dober
Carly Hargreaves
Elmien Britz
Shaun McMahon
Catherine Williams
Caroline Spiers
Positive Mind Works
Samantha G Long
Counselling and Wellbeing
Reza Nejad -Clinical Psychologist
Jenny Podorozhnaya
Julie Jensen - Changes in Between (Counselling)
Women's counselling / Relationship counselling
Carey Little
Monica Doyle - Trauma and Relationship Therapist
Dan Davis - Meta Minds Therapy
Jason Moore
Dr Gabe Marranci- IFS -Act Right Now Counselling
Usha Sagar
Anchored Counselling Services
Rosien Colin
Manav Satija
Mike Carroll, MC Counselling
Kirstin Robertson-Gillam
Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 5-25 to explore and overcome the challenges they face. Amira also assists children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.
Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 5-25 to explore and overcome the challenges they face. Amira also assists children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.
Amelie Nguyen
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Adelaide, SA 5000 (Online Only)
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD low self-esteem, relationship problems (family, social, partners, couples) impulsivity, up and down mood, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
Concessions available now. Amelie is a qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
Amelie provides diagnoses, assessment, treatment, and support for managing Anxiety, Depression, Complex Trauma, PTSD low self-esteem, relationship problems (family, social, partners, couples) impulsivity, up and down mood, social media and online addiction, workplace bullying, sleep disturbance, stress, burnout, self-harm and self-sabotage.
Concessions available now. Amelie is a qualified and highly accomplished Clinical Psychologist & Board Approved Supervisor, dedicated to helping you BE the change you wish to see in your life. Amelie works collaboratively with you to achieve your therapeutic goals and overcome the barriers that get in your way. Learn to improve your functioning and quality of life through emotion regulation skills, mindfulness, being more effective in your relationships with others, resolving conflict, using clear communication, problem solving, decision making, and better managing life stressors.
Tanya M Wilson Psychotherapist
Psychotherapist
Verified Verified
3 Endorsed
Adelaide, SA 5000 (Online Only)
Waitlist for new clients
Tanya specialises in Narcissistic Abuse and Relationship Trauma (recent breakups, narcissistic abuse, infidelity).
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
Tanya specialises in Narcissistic Abuse and Relationship Trauma (recent breakups, narcissistic abuse, infidelity).
Those times when someone says, "I have been everywhere", or "tried everything", and they feel worn down by their emotional pain or discomfort are times when the therapeutic space I offer can bring back hope, reduce pain (emotional, physical or spiritual pain) and enhance life flow for an individual. Leading people out of their suffering is what shapes and underpins my business, services and life. I work holistically, with a client centred approach and often work with those who have re-occurring or persistent emotional, spiritual or financial stress, or chronic health conditions, to bring relief and peace to their life and inner world.
My approach is eclectic, drawing from a repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focussed therapies.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
My approach is eclectic, drawing from a repertoire of training which includes study in psychodynamic, cognitive behaviour, family therapy, couples counselling and solutions focussed therapies.
I am a registered psychologist with over 32 years of experience. I am committed to applying my skills to help clients achieve the optimum outcome. I bring to my practice a dedication to integrity and a lifetime commitment to helping people cope with life challenges. I counsel adults, couples and adolescents and offer telehealth appointments Australia wide. In 2006 I was awarded the Order of Australia for honorary work in disability and broad-spectrum community service. I have an ongoing commitment to professional development and standard of practice.
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I draw on many therapeutic modalites, including CBT, Narrative Therapy, Mindfulness, Acceptance and Commitment Therapy, Solution Focused Therapy, Hypnotherapy, Anger Management programs and the Gottman method of relationship counselling (Level 2) .
I am an energetic, enthusiastic, reliable and mature individual with a wealth of life experience . With a Bachelor Degree in Psychological Science and a Masters in Counselling and Psychotherapy, My experience, training and warm empathic nature enables me to offer effective, confidential, individualised counselling care. I provide a warm space in which individuals and couples can feel safe, heard, valued and supported. My passion is assisting you in building your own strengths, resilience and capabilities in order to support your growth, independence and autonomy. I offer the convenience of evening and weekend sessions
I specialise in Relational Trauma Therapy, Trauma Processing, Couples Therapy and Family Therapy.
I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.
I specialise in Relational Trauma Therapy, Trauma Processing, Couples Therapy and Family Therapy.
I am passionate about providing a safe, respectful and therapeutic experience for my clients who are experiencing emotional distress, struggling with their mental health and struggling within their relationships. I offer a holistic approach to evidence based practices helping clients re-pattern their nervous systems to support emotional regulation and connection with self and significant others. The foundations of my work is highly relational and holistically based. I utilise many approaches to help address the impacts of stress and trauma on the brain, nervous system and on interpersonal relationships.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Online (Australia-wide) & SA (in-person) - anxiety and relationship specialist for teens and adults impacted by trauma, emotional and behavioural concerns. Severe anxiety and the challenges of modern life can induce physical symptoms, disrupt work and academic study, cause social and family stress, and are linked to other mental health conditions. If problematic anxiety or life issues are holding you back, I can help you to improve your psychological well-being, alleviate symptoms, learn to navigate life's challenges and build resilience so you can identify and do what matters most to you in your life.
Snow Chen - Sunflower Mental Health and Wellbeing
Clinical Social Work/Therapist, MSc, AMHSW
Verified Verified
Adelaide, SA 5000
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
Are anxiety, depression, emotional distress or relationship issues weighing you down? Often, these are tied to complex trauma and the trauma induced unhelpful behavior, emotional and cognitive patterns, which many don't realize. If you find it hard to upset others, struggle to meet expectations, worry about opinions or feel empty, you might be caught in this cycle. This can lead to low self-esteem and neglecting your own needs. Breaking the traps involves self-discovery, addressing the roots of your struggles, and healing your inner traumatized child. Let's work together to reclaim your self-worth and empower the growth.
I offer individual & relationship therapy both online & in person through nature based therapy.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
I offer individual & relationship therapy both online & in person through nature based therapy.
My approach as a psychotherapist is holistic, non-judgemental, trauma informed & deeply relational. I have worked in various roles including mental health counselling, outdoor education teaching, adventure therapy, wilderness rites of passage, & group facilitation for over a decade, supporting adults, young people & families. I bring these diverse experiences into my therapeutic practice to offer a specialised approach to this transformational work.
See more therapy options for Adelaide
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.