Rucita Govender
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Hornsby, NSW 2077
Let's Connect (02) 8403 2348
If you are someone who is feeling overwhelmed by life’s challenges, whether you are dealing with anxiety, relationship struggles, or transitions in your personal or professional life, I am here to support you, You may seek a safe and non-judgmental space to express your thoughts and feelings, and you need guidance in navigating your emotions and gaining clarity on your goals. By working together, I aim to empower you to discover your strengths, develop coping strategies, and achieve a greater sense of balance.
My areas of specialisation include Cognitive Behaviour Therapy (CBT), Exposure Therapy, and a Person-Centred Approach, tailored to address a range of issues such as anxiety disorders, depression, trauma, and relationship difficulties. By combining these approaches, I empower clients to take control of their mental health and well-being.
As I reflect on my own journey of navigating trauma, chronic illnesses, and mental health challenges, I'm reminded of the impact that empathetic and personalised support can have on the healing process. Through my lived experience, I've developed a deep understanding of the complexities and nuances of these struggles, allowing me to connect with my clients.
Call or Email Rucita Govender now for a free 15 minute consultation - (02) 8403 2348
Let's Connect (02) 8403 2348
Finances
Fees
- Individual Sessions $60
- Couple Sessions $120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer Rucita Govender
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Rucita Govender
- In Practice for 3 years
- Cognitive Behaviour therapy , Counselling and Human resources , Graduated 2022
- Certificate from Australia Wide first Aid First Aid Certificate / 2023
- Diploma from Australian institute of business intelligence Human Resources Management / 2022
Education and Years In Practice
Additional Credentials
Rucita Govender
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (02) 8403 2348
Expertise and Interests
Top Expertise
- Chronic Illness
- Anxiety
- Mood Disorders
Practice Areas
- Addiction
- Behavioural Issues
- Body Positivity
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Infertility
- Medication Management
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
Rucita Govender
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (02) 8403 2348
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Exposure Response Prevention (ERP)
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Trauma Focused
Rucita Govender
Counsellor, ACA-L1
Call or Email me for a free 15 minute consultation now - (02) 8403 2348