Rosa Oyta - Registered Psychologist
Psychologist, MPsych, PsyBA General
Verified by Psychology Today
1 Endorsed
26 Hume Avenue, Castle Hill, NSW 2154
Let's Connect (02) 8294 2080
Life can be overwhelming at times and it's completely natural to experience stress and anxiety. Whether it's work, relationships, or personal struggles, remember that you're not alone in facing these difficulties. Together, we will join forces to develop strategies to support your mental health.
I prioritise a safe, supportive environment, free from judgment. Empowering you to manage stressors skillfully, using tools, strategies, and evidence-based techniques like Cognitive-Behavioural Therapy (CBT) and relaxation and Mindfulness techniques. Together, we'll explore root causes and develop personalised approaches for regaining control.
Step into a space of understanding and compassion. Your journey matters, and I'm here to listen. Let's explore your unique experiences together and reach out to schedule a Telehealth session with me today!
Call or Email
Rosa Oyta - Registered Psychologist
now for a free 15 minute consultation - (02) 8294 2080
Let's Connect (02) 8294 2080
Qualifications
- Verified by Psychology Today Membership with Psychology Board of Australia
- In Practice for 8 Years
- Membership with Workers Compensation Scheme SIRA approved Psychologist
- Master of Clinical Psychology
Feel free to ask about qualifications and training experience. Email or (02) 8294 2080
Rosa Oyta - Registered Psychologist
Psychologist,
MPsych,
PsyBA General
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Anger Management
Expertise
- ADHD
- Bereavement
- Bipolar Disorder
- Career Guidance
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Hoarding
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Specific Phobia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (02) 8294 2080
Rosa Oyta - Registered Psychologist
Psychologist,
MPsych,
PsyBA General
Endorsement
Client Focus
Age
Adults
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Age
Adults
Communities
Aviation Professionals
,
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Racial Justice Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (02) 8294 2080
Rosa Oyta - Registered Psychologist
Psychologist,
MPsych,
PsyBA General
Location
Call for a free consultation now - (02) 8294 2080
Rosa Oyta - Registered Psychologist
Psychologist,
MPsych,
PsyBA General
Last Modified: 8 Nov 2023