Robyn Thomas
MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Miranda, NSW 2228
Let's Connect (02) 9538 7564
I am an AHPRA registered mental health Occupational Therapist with a Master's in Brain and Mind Science, and over 25 years of working in mental health. I focus on your individual goals, incorporating aspects of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy, goal-directed activity, and sensory modulation, according to your needs. I use a trauma-informed, neuroscience/evidence-based approach, and try to make therapy interesting and fun, using smart technology and bio or neurofeedback where appropriate.
I have a special interest and skills in helping people navigate anxiety and panic, burnout, and depression, especially in neurodivergent presentations such as ADHD and autism. I teach people how to calm their nervous system, manage sensory load, establish boundaries, and develop strategies to achieve their goals.
I have a calm, compassionate, and non-judgemental approach, which helps clients to feel safe, seen, and heard. Neuro-affirming, all genders, and queer-friendly.
Take the first step to help. Call or Email Robyn Thomas now - (02) 9538 7564
Let's Connect (02) 9538 7564
Finances
Fees
- Individual Sessions $190
- Concession rate: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Medicare Bulk Billing
- Medicare Rebates
- NDIS
Email me or call with questions - (02) 9538 7564
Robyn Thomas
MA
Qualifications
- Verified by Psychology Today Membership with AHPRA Robyn Thomas
- In Practice for 31 Years
- Degree/Diploma from Cumberland College of Health Sciences in Occupational Therapy Bachelor of Applied Science in Occupational Therapy / 1985
- The University of Sydney, Master of Brain and Mind Science, Graduated 2017
Email me or call with questions - (02) 9538 7564
Robyn Thomas
MA
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Infertility
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
Email me or call with questions - (02) 9538 7564
Robyn Thomas
MA
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Biofeedback
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Hypnotherapy
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Neurofeedback
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (02) 9538 7564
Robyn Thomas
MA
Location
Nearby Areas
Regions
Take the first step to help. Call now - (02) 9538 7564
Robyn Thomas
MA