Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (07) 5241 1049

Rise From Within – Discover Clarity, Meaning, and Hope.
Life can sometimes feel overwhelming, leaving you caught in cycles of frustration, sadness, or uncertainty. Whether you’re navigating relationship struggles, parenting challenges, going trough trauma, grief and loss, or stress at work, these moments can make it hard to find peace within.
You already hold the strength and wisdom within — sometimes it just takes the right support to bring it to light. I offer a compassionate space for adolescents and adults to explore what’s holding them back, gain self-understanding, and build resilience. Together, we’ll uncover patterns, create meaningful change, and reconnect with a sense of serenity.
You don't need a referral or a diagnosis to book a session.
If you are interested in discussing my services, I highly recommend scheduling a complimentary 15-minute consultation. You can contact me via phone or email to arrange a convenient time.
I look forward to seeing you create the life you envision!
Call or Email Rise from within Counselling - Sunshine Coast now for a free 15 minute consultation - (07) 5241 1049
Let's Connect (07) 5241 1049

Finances
Fees
- Individual Sessions $150
Payment Methods
Bank transfer
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Flávia Mekler
- Degree/Diploma from University of Sunshine Coast in Master of Counselling
Counsellor: Flávia Mekler
Additional Credentials
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (07) 5241 1049
Expertise and Interests
Practice Areas
- ADHD
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
Call or Email us for a free 15 minute consultation now - (07) 5241 1049
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Location
Rise from within Counselling - Sunshine Coast
Counsellor, MA, PACFA
Call for a free consultation now - (07) 5241 1049