ReSet Counselling & Coaching Services
Counsellor, MA, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Fraser Rise, VIC 3336
Let's Connect (03) 7303 3955
I work with adolescents and adults facing stress, anxiety, and depression. My clients are young parents, working mothers and often from culturally and linguistically diverse (CALD) backgrounds that face dual challenges of cultural identity and mental health issues. As a culturally diverse individual, I understand their struggles and aim to provide a safe, empathetic space to explore emotions and develop personalized strategies for resilience and well-being. Together, we aim for long-term improvement, helping clients thrive personally and professionally, overcoming barriers, and achieving their goals.
My approach is person-centric, values driven and strengths-based, fostering confidence and resilience. I am a Domestic and Family Violence First Responder (ACEOC) and a Mental Health First Aider (MHFA, Australia) accredited as a Wellbeing coach (GLWS- Level 1). With over 25 years of global corporate experience, I bring a unique perspective to my practice.
I bring a wealth of diverse therapeutic expertise to my counseling practice. Drawing from modalities such as Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT – Level 1), Acceptance Commitment Therapy (ACT), and Solution Focused Therapy (SFT), I offer transformative support to individuals seeking positive change.
Call or Email ReSet Counselling & Coaching Services now for a free 15 minute consultation - (03) 7303 3955
Let's Connect (03) 7303 3955
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer
Call or Email us for a free 15 minute consultation now - (03) 7303 3955
ReSet Counselling & Coaching Services
Counsellor, MA, ACA-L2
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Ruch Sethi
- In Practice for 2 Years
- Certificate from Australia Wide First Aid First Aid and CPR / 2023
- Master of Counselling, Degree, Graduated 2023
Counsellor: Ruch Sethi
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Bisexual
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Regions
Call for a free consultation now - (03) 7303 3955
ReSet Counselling & Coaching Services
Counsellor, MA, ACA-L2