Replenish Counselling and Training
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (02) 4210 5110
Replenish grew from a simple but deeply held belief: that healing happens in relationships where people feel safe, seen, and genuinely understood. Our journey began with a desire to create a space that was both heart-led and clinically grounded, a place where evidence-based practice meets real human connection.
Over time, Replenish has evolved into a community of dedicated clinicians and educators who share a common commitment to thoughtful, ethical, and trauma-informed care. We honour the complexity of each person’s story and understand that change rarely happens in straight lines.
Our approach is grounded in both empathy, curiosity, and evidence-based practice such as; CBT, DBT, IFS and Brain Spotting (similar to EMDR) for trauma processing, and Emotional Focused Therapy, IFS for couples counselling and The Gottman Method. We believe that like any relationship, fun and humour can be a healing part of the journey,
Reaching out for support can feel hard. You may be feeling overwhelmed, unsure, or simply sensing that something isn’t quite right. At Replenish Counselling & Training, we offer a calm, trauma-informed space to explore what’s going on, at your pace. If you’re considering support, we warmly invite you to reach out.
Call or Email Replenish Counselling and Training now for a free 15 minute consultation - (02) 4210 5110
Let's Connect (02) 4210 5110
Finances
Fees
- Individual Sessions $165
- Couple Sessions $280
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Replenish Counselling and Training
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5110
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Rochelle Armstrong
- In Practice for 16 years
- BA and Masters In Counselling
Psychotherapist: Rochelle Armstrong
Education and Years In Practice
Replenish Counselling and Training
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5110
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Couples Counselling
Practice Areas
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Replenish Counselling and Training
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5110
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Christian Counselling
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Play Therapy
- Psychodynamic
- Trauma Focused
Replenish Counselling and Training
Psychotherapist, PACFA
Call or Email us for a free 15 minute consultation now - (02) 4210 5110
Location
Replenish Counselling and Training
Psychotherapist, PACFA
Call for a free consultation now - (02) 4210 5110