Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Email Us
or
Email Us

Relational Psychotherapy with Monika Obirek

Psychotherapist, MA, PACFA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Us
Let's Connect (02) 5605 4934
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Available both in-person and online
Dalley Street Mullumbimby, NSW 2482
My specialty is working with people in transition, at the crossroads between the past and the future. The ways you’ve coped, related, or understood yourself are no longer working. With this comes an invitation to discover new ways of being that are more aligned with who you are. Whether you’re struggling with relationship challenges, trauma, betrayal, family of origin patterns, or simply a feeling of being stuck, therapy can help you make sense of your experiences, deepen self-awareness, and move towards a more fulfilling and authentic life.
Relationships can be a profound source of wellbeing, and also where we experience some of our deepest pain. Ultimately, the way you relate to others is shaped by how you understand and relate to yourself. I support you to reconnect with your inner strength, wisdom and truth, creating more authentic and meaningful ways of relating.
I would describe my therapeutic style as present, grounded and responsive. I am present to your story, creating a safe, grounded space where pain and confusion can be explored, and responsive to who you are and what you need in this moment.
Call or Relational Psychotherapy with Monika Obirek now for a free 15 minute consultation - (02) 5605 4934

Practice at a Glance

Available both in-person and online

Dalley Street

Mullumbimby, NSW 2482 map

(02) 5605 4934
Recovering from relational trauma is a painful experience. My role is to support you to reconnect with yourself recover your joy & heal.
I focus on Relationship Issues, Life Transitions and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  
Let's Connect (02) 5605 4934
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA

Practice at a Glance

Available both in-person and online

Dalley Street

Mullumbimby, NSW 2482 map

(02) 5605 4934
Recovering from relational trauma is a painful experience. My role is to support you to reconnect with yourself recover your joy & heal.
I focus on Relationship Issues, Life Transitions and Trauma and PTSD 
$150 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My individual sessions are up to 1.5 hours. No GP Medicare referral required which means I do not write and send reports about your mental heath to Medicare.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934
"
My individual sessions are up to 1.5 hours. No GP Medicare referral required which means I do not write and send reports about your mental heath to Medicare.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934

Qualifications

    Psychotherapist: Monika Obirek

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Monika Obirek
  • Education and Years In Practice

  • In Practice for 13 years
  • Master of Gestalt Psychotherapy , Master , Graduated 2013
  • Additional Credentials

  • Diploma from NSW TAFE Welfare / 2008
  • Diploma from Langley Institute Positive Psychology / 2020
"
In addition to my primary qualification I have undertaken additional training in Attachment Based Family Therapy and Couples Therapy
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934
"
In addition to my primary qualification I have undertaken additional training in Attachment Based Family Therapy and Couples Therapy
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Life Transitions
  • Trauma and PTSD

Practice Areas

  • Anxiety
  • Codependency
  • Domestic Abuse
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Women's Issues
"
My work focuses on recovery from relational trauma and major life transitions that can leave you feeling destabilised, disconnected, or unsure of yourself. I support you to rebuild trust, reconnect with your strengths, and develop a clearer sense of direction so you can move forward with greater confidence and stability.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934
"
My work focuses on recovery from relational trauma and major life transitions that can leave you feeling destabilised, disconnected, or unsure of yourself. I support you to rebuild trust, reconnect with your strengths, and develop a clearer sense of direction so you can move forward with greater confidence and stability.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934

2 Endorsements

Michael Vaccaro
Michael Vaccaro
PsychotherapistPACFA
I work alongside Monika at Thrive Clinic Mullumbimby. Monis has a grounded, down-to-earth relational approach. I really value her focus on wholistic well-being and highly recommend her work.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Parent

I also speak

Polish

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Sex Worker Allied
Single Parent

I also speak

Polish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Emotionally Focused
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Integrative
  • Narrative
  • Positive Psychology
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I use relational, somatic and IFS approaches, alongside inner child and emotion focused work. Our work is experiential and expressive, focusing on what happens in the here and now. I help you understand and work with your inner world, process emotional experiences, and shift patterns so you can respond differently and relate in ways that feel more aligned with who you are.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934
"
I use relational, somatic and IFS approaches, alongside inner child and emotion focused work. Our work is experiential and expressive, focusing on what happens in the here and now. I help you understand and work with your inner world, process emotional experiences, and shift patterns so you can respond differently and relate in ways that feel more aligned with who you are.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call or for a free 15 minute consultation now - (02) 5605 4934

Location

Primary Location

Dalley Street

Mullumbimby, NSW 2482

(02) 5605 4934
"
Recovering from relational trauma is a painful experience. My role is to support you to reconnect with yourself recover your joy & heal.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call for a free consultation now - (02) 5605 4934
"
Recovering from relational trauma is a painful experience. My role is to support you to reconnect with yourself recover your joy & heal.
Photo of Monika Obirek - Relational Psychotherapy with Monika Obirek, Psychotherapist, MA, PACFA
Relational Psychotherapy with Monika Obirek
Psychotherapist, MA, PACFA
Call for a free consultation now - (02) 5605 4934