Regina Gerlach

Psychologist, MPsych, PsyBA - Clin. Psych

She/Her/Hers

Verified by Psychology Today
Photo of Regina Gerlach, MPsych, Psychologist in Sorrento
(08) 6244 5498 Website

Regina Gerlach

Psychologist, MPsych, PsyBA - Clin. Psych

She/Her/Hers

Verified by Psychology Today

Location

Sorrento, WA 6020
(08) 6244 5498
Offers online therapy
Website

About

(
English
 | 
Deutsch
)
Gemeinsam entdecken wir einen achtsamen Weg und Umgang mit der Erfahrung von Angst, Depression, Stress, Konflikt und Anpassung an die Veraenderung. Sie moechten ihre derzeitige Erfahrung erkunden, aendern und sind neugierig wie Sie Ihre inneren Ressoursen aktivieren koennen. Sie haben vielleicht auch schon vieles versucht, diverse Therapien gemacht und sind dennoch nicht zufrieden?
Ich arbeite in der Therapie hauptsaechlich mit Achtsamkeit und Selbtsmitgefuehl. Beides sind Ansaetze, die in den sogenannten DRITTE-WELLE THERAPIEN integriert sind. Achtsamkeits-basierte CBT, Akzeptanz und Commit Therapie um zwei Beispiele zu nennen.
Unsere Erfahrungen koennen sehr schmerzvoll, belastend und ueberwaeltigend sein. Wer verliert da nicht den Mut, die Kraft und Hoffnung? Mit der Achtsamkeit lernen wir, wie diese Mechanismen zusammen haengen. Das ist ein Anfang, kann aber auch herausfordernd sein. Und deshalb brauchen wir viele Strategien zum Umgang damit, bspw. Mitgefuehl.
In my private psychology practice I am working with adults who are experiencing anxiety, chronic pain, conflict, depression, stress and trauma. I am working with clients who are interested in a different way of relating to their experiences, and willing to taking steps between our sessions to practice and apply a particular way of being - being present. I am seeing individuals, couples and I am also offering group-based treatment (MBCT, MiCBT, MSC). It is very important that the client feels safe and connected to me as a clinician as this forms a secure base for working together and through difficulty.
I am a certified, recognized and specialized, Mindfulness and Compassion practitioner (MBCT, MiCBT, MSC). My therapy approach is based on Buddhist Psychology, Neuroplasticity, Mindfulness-Integrated CBT, Compassion-Focused Therapy and Positive Psychology. My way of working is focused on the Now with respect to the past and openness to the future.
We often are in a lot of pain (emotional, psychological, social) and just want it to go away. No one wants to suffer and therefore engages in strategies to avoid or resist. This often happens in a very subtle way and forms habits that don't serve us in the long run. The good news is - there is another way - towards acceptance of can/can't be changed.
Regina Gerlach
“I am passionate about unlocking inner resources to live a more meaningful and sustainable life. Work with me and see how this is possible.”

Finances

  • Cost per Session: $220 - $260
  • Sliding Scale: Yes
Pay By: American Express, Bank transfer, Mastercard, Paypal
Accepted Insurance Plans
  • Medibank Private
  • Medicare Rebates
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 21 Years
  • Membership: Australian Health Practitioner Regulation Agency / Clinical Psychologist
  • Training: / 2000
I have obtained my degree in Germany and my full certification in Mindfulness and Compassion in Europe, U.S. and Australia.

Additional Credentials

  • Certificate: MiCBT Institute Tasmania / MiCBT Therapist / 2019
  • Membership: Australian Clinical Psychology Association / Full Member

Regina Gerlach's Groups

Online Mindfulness Course

Online Course starts: Thursday, 14 July 10 am - 12pm, AWST Sign up for this online course emphasising on mindfulness, kindness, compassion, gratitude, appreciation and living life more fully. This course is designed for the general public, i.e., low-graded mental health concerns, stress, burnout, chronic pain. It is also useful for people who want to expand their mindfulness skills and attitudes. Live your life more fully. Assert yourself. Reduce stress. Improve wellbeing. Better perform. Prevent burnout. ?Be happier. ?Make clear decisions. Improve quality of life. Cost: $595 AUD, 4 more information: https://www.mindfulness2be.com/mbct-l

More about this group

Location

Sorrento, WA 6020
(08) 6244 5498
Offers online therapy
Website
Specialties
  • Depression
  • Trauma and PTSD
  • Sleep or Insomnia
Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Bullying, Work related stress
  • Burnout, Auto-Immune Disease, Multiple Sclerosis
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
Mental Health
  • Mood Disorders

Client Focus

I also speak: German
Age
  • Adults
Communities
  • Cancer
  • Immuno-disorders

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Compassion Focused Therapy, PNT
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Gottman Method
  • Humanistic
  • Interpersonal
  • MBSR, Mindful Self-Compassion MSC
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Aug 2022
Photo of Regina Gerlach, MPsych, Psychologist in Sorrento
Regina Gerlach

Psychologist, MPsych, PsyBA - Clin. Psych