Regain Balance - Counselling, Health &
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (08) 7282 0411
Welcome! I feel privileged to be able to offer you an integrative, trauma informed and evidence-based approach to counselling, health and wellbeing. I have an extensive background in healthcare and my aim as a counsellor is to help clients regain mental, emotional, social and physical health.
I am passionate about working with people who need support with stress management, anxiety, depression, trauma, grief and loss, behavioural and substance abuse disorders, parental support, including pre and postnatal care, family and relationship support, youth mental health, men's and women's mental health, and life transitions.
With qualifications in counselling, counselling supervision, community services & nursing, I bring a compassionate, practical and client-centred approach to mental health care. My background is in nursing, particularly within private practice, which has allowed me to specialise in womens health, pre & post-natal support, pain and chronic disease management.
I am dedicated to bridging the gap between mental and physical health care. My passion for counselling and ongoing professional development help clients feel supported and confident in my care. I aim to guide each person toward improved mental, emotional, and physical wellbeing, along with improving relationships with themselves and others.
Call or Email Regain Balance - Counselling, Health & Wellbeing now for a free 15 minute consultation - (08) 7282 0411
Let's Connect (08) 7282 0411
Finances
Fees
- Individual Sessions $150
- Couple Sessions $220
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- Nurses & Midwives Health
- AHM Health
- AIA Health Insurance
- Bupa
- CUA Health
- Defence Health
- Emergency Services Health Fund
- Frank Health
- GMHBA
- HBF
- HCF
- Medibank Private
- Mildura
- Navy Health
- NDIS
- Phoenix Health
- Police Health
- Return to Work SA
- St Luke's Health
- Teachers Health
- TUH Health Fund
- UniHealth
- Westfund
Regain Balance - Counselling, Health & Wellbeing
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (08) 7282 0411
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Suzanne Grabowski
- In Practice for 4 years
- Torrens University, Degree, Graduated 2025
- Membership with Australian Counselling Association Level 4 Member
- Membership with Australian Counselling Association ACA College of Supervisors
Counsellor: Suzanne Grabowski
Education and Years In Practice
Additional Credentials
Regain Balance - Counselling, Health & Wellbeing
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (08) 7282 0411
Expertise and Interests
Top Expertise
- Men's Issues
- Women's Issues
- Child
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Autism
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Regain Balance - Counselling, Health & Wellbeing
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (08) 7282 0411
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Regain Balance - Counselling, Health & Wellbeing
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (08) 7282 0411
Location
Primary Location
Regain Balance - Counselling, Health & Wellbeing
7 Catherine Street
Strathalbyn, SA 5255
(08) 7282 0411Email Us
Additional Location
Back in Balance Chiropractic
1/174 Main Road
Blackwood, SA 5051
(08) 7282 0411Nearby Areas
Regain Balance - Counselling, Health & Wellbeing
Counsellor, PACFA
Call for a free consultation now - (08) 7282 0411