Reframe Therapy

Counsellor, PACFA

Verified by Psychology Today Verified by Psychology Today

2/100 Cameron Street, Launceston, TAS 7250

Photo of Lisa Harrington - Reframe Therapy , PACFA, Counsellor

I've helped many people see their lives more clearly and be the person they want to be. What would you like to change? Is there something you feel is holding you back but you just can't figure out what or why? Sometimes you might just want someone to talk to that isn't a friend or family member to give you an independent insight to a problem. Whatever you are looking for, I can help you reframe what isn't working and give you a different perspective.

I'm empathic and people feel comfortable telling me what's really on their mind. I've had years of working in helping professions and a great deal of life experience. My approach is holistic, blending healing past issues with future focus strategies. I specialise in anxiety, depression and dealing with life stages. You'll feel safe to be you.

I understand life's pitfalls having lived through many of them myself. Sometimes you only need a new perspective, sometimes it's more. Sometimes we just need a sounding board or to feel heard and validated. I will do that for you. Please text or call me, or book online. I'd be so happy to help.

Call or Email Reframe Therapy now for a free 15 minute consultation - (03) 6318 3722

Practice at a Glance

Available both in-person and online

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722

I offer online or in my office in Tasmania. I use Zoom if you're online and have clients all over Australia. I also do evenings or weekends.

I focus on Anxiety, Life Transitions and Men's Issues

$100 Per Session

I see individuals and groups

I'd love to help you live your life the way you choose. I give you a different perspective to help change what might be holding you back.

Let's Connect (03) 6318 3722

Practice at a Glance

Available both in-person and online

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722

I offer online or in my office in Tasmania. I use Zoom if you're online and have clients all over Australia. I also do evenings or weekends.

I focus on Anxiety, Life Transitions and Men's Issues

$100 Per Session

I see individuals and groups

I'd love to help you live your life the way you choose. I give you a different perspective to help change what might be holding you back.

Finances

Fees

Individual Sessions $100
Pay by Bank transfer, Cash, Mastercard, Paypal, Visa

Fees can be paid with BPay, PayPal, Afterpay. I don't have access to insurance rebates but my fees at $100 are at the lower end of the market. No referral or mental health plan from your GP is required, keeping the process simple and your details private.

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Qualifications

Counsellor: Lisa Harrington

Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lisa Harrington
In Practice for 3 Years
Degree/Diploma from Australian college of applied psychology in Counselling (BAppSocSc) Bachelor of Applied Social Science Counselling / 2014
Humanistic, Gestalt, psychotherapy, narrative, broad range of counselling applications, Bachelor of Applied Social Science (Counselling), Graduated 2014

Specialist in anxiety/depression worked in Quest for Life in grief and trauma retreats. Also anger management specialty in private practice.

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Specialist in anxiety/depression worked in Quest for Life in grief and trauma retreats. Also anger management specialty in private practice.

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Expertise and Interests

Top Expertise

Anxiety
Life Transitions
Men's Issues

Practice Areas

Anger Management
Bereavement
Career Guidance
Coping Skills
Depression
Divorce
Life Coaching
Relationship Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD

I will listen to what is troubling you check in with your past to see how or if it impacts your present. Knowledge is power and often just shining a light on what is going on for you will help. Narrative therapy is great for understanding how you see the world with the intention of helping find better ways to be who you want to be. I have had great feedback that reframing made life easier.

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Dutch

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

I also speak

Dutch

Treatment Approach

Types of Therapy

Compassion Focused
Humanistic
Narrative
Person-Centred
Transactional Analysis

My preference is narrative therapy with a strong therapeutic relationship. Often I'll use the whiteboard to take notes that we can both see and refer to. It helps to see your problems externally and discuss them. We look at the why, how it affects you in the present and what to do about it. We will have aha moments, sometimes a laugh and mostly the sessions help you find yourself.

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Call or Email us for a free 15 minute consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

Location

Primary Location

Reframe Therapy

2/100 Cameron Street

Launceston, TAS 7250

(03) 6318 3722

Email us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

I offer online or in my office in Tasmania. I use Zoom if you're online and have clients all over Australia. I also do evenings or weekends.

Call for a free consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA

I offer online or in my office in Tasmania. I use Zoom if you're online and have clients all over Australia. I also do evenings or weekends.

Call for a free consultation now - (03) 6318 3722

Reframe Therapy

Counsellor, PACFA